Cost of Living Comparison Between Maputo and Nampula Cost of Living Comparison Between Maputo and Nampula

Monthly Cost of Living

A single person spends $1,093 per month in Maputo vs $294 in Nampula, rent included.

A couple spends around $1,692 per month in Maputo vs $468 in Nampula, rent included.

A family of three spends $2,291 per month in Maputo vs $641 in Nampula, rent included.

Maputo costs about 272% more than Nampula, driven mainly by Monthly Utilities & Internet.

Both Maputo and Nampula are more affordable than the global median – Maputo 18% lower, Nampula 78% lower.

Meal at Budget Restaurant

$9.58 MZN 606

$4.40 MZN 279

117.73%

Three-Course Dinner for Two, Mid-Range

$49.65 MZN 3,141

Fast Food Meal (McDonalds, etc)

$8.57 MZN 542

Cappuccino

$2.13 MZN 135

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.77 MZN 48.48

$0.84 MZN 52.8

-8.33%

Water (0.33 liter bottle)

$0.58 MZN 36.41

$0.60 MZN 38.05

-3.33%

Local Beer (0.5 liter draught)

$1.39 MZN 88.1

$1.22 MZN 77.4

13.93%

Imported Beer (0.33 liter bottle)

$1.52 MZN 96.2

$1.53 MZN 96.5

-0.65%

Milk (1 liter)

$1.56 MZN 98.8

$1.75 MZN 111

-10.86%

White Bread (500g)

$1.10 MZN 69.4

$0.49 MZN 31.16

124.49%

Rice (white) (1kg)

$1.62 MZN 103

$1.08 MZN 68.1

50.00%

Eggs

$2.42 MZN 153

$2.80 MZN 177

-13.57%

Local Cheese (1kg)

$15.16 MZN 959

$9.84 MZN 622

54.07%

Chicken Fillets (1kg)

$5.33 MZN 337

$3.35 MZN 212

59.10%

Beef Round Steak (1kg)

$5.18 MZN 327

$3.73 MZN 236

38.87%

Apples (1kg)

$1.95 MZN 123

$2.62 MZN 165

-25.57%

Banana (1kg)

$0.93 MZN 58.8

$2.31 MZN 146

-59.74%

Oranges (1kg)

$1.39 MZN 87.7

$1.93 MZN 122

-27.98%

Tomato (1kg)

$0.98 MZN 61.9

$1.59 MZN 101

-38.36%

Potato (1kg)

$0.98 MZN 61.7

$1.42 MZN 89.5

-30.99%

Onion (1kg)

$0.68 MZN 42.72

$1.76 MZN 112

-61.36%

Lettuce (1 head)

$0.93 MZN 58.8

$0.81 MZN 51.0

14.81%

Water (1.5 liter bottle)

$0.76 MZN 48.06

$0.86 MZN 54.4

-11.63%

Cigarettes 20 Pack (Marlboro, Camel)

$2.65 MZN 167

Wine (Bottle)

$8.86 MZN 561

$6.19 MZN 392

43.13%

Local Beer (0.5 liter bottle)

$1.01 MZN 63.9

$2.38 MZN 151

-57.56%

Imported Beer (0.33 liter bottle)

$1.43 MZN 90.6

One-way Ticket (Public Transport)

$0.34 MZN 21.34

$0.15 MZN 9.73

126.67%

Public Transport Monthly Pass (Regular Price)

$13.25 MZN 838

Taxi Start (Normal Tariff)

$1.54 MZN 97.4

$1.54 MZN 97.2

Taxi (Normal Tariff) (1km)

$3.01 MZN 191

$2.40 MZN 152

25.42%

Taxi 1hour Waiting (Normal Tariff)

$24.17 MZN 1,529

Gasoline (1 liter)

$1.37 MZN 86.7

$1.51 MZN 95.3

-9.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K MZN 2.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K MZN 1.3M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$89.8 MZN 5,678

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.28 MZN 903

Internet (50+ Mbps, Unlimited Data)

$108 MZN 6,810

Gym Membership (Monthly)

$41.17 MZN 2,604

Tennis Court (1 Hour on Weekend)

$25.70 MZN 1,625

Cinema Ticket

$7.62 MZN 482

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$181 MZN 11.5K

International Primary School, 1 Child (Yearly)

$5,673 MZN 358.8K

Jeans (Levis 501 Or Similar)

$49.58 MZN 3,136

Summer Dress (H&M, Zara, etc)

$61.6 MZN 3,897

Sport Shoes (Adidas, Nike)

$81.7 MZN 5,167

$95.2 MZN 6,021

-14.18%

Men's Leather Business Shoes

$78.7 MZN 4,978

1-bedroom Apartment, City Center (Monthly)

$607 MZN 38.4K

1-bedroom Apartment, Outside City Center (Monthly)

$338 MZN 21.4K

3-bedroom Apartment, City Center (Monthly)

$1,117 MZN 70.7K

$946 MZN 59.8K

18.11%

3-bedroom Apartment, Outside City Center (Monthly)

$623 MZN 39.4K

Buy Apartment in City Center (m2)

$4,241 MZN 268.2K

Buy Apartment Outside City Center (m2)

$2,045 MZN 129.4K

Average Monthly Net Salary (After Tax)

$332 MZN 21.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

24.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Maputo: July 14, 2026

Last update for Nampula: July 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Maputo vs Nampula: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,093 in Maputo, $294 in Nampula – roughly 272% apart. Maputo costs more across the board, with Monthly Utilities & Internet showing the biggest gap.

For a comfortable life, plan on about $1,640 per month in Maputo and $441 in Nampula. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,093 in Maputo and $294 in Nampula. The difference isn't just one category – it shows up across housing, food, transport, and services.

Groceries cost about 8% more in Maputo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Nampula, where all-in costs run around $294, than in Maputo at $1,093. In Nampula it covers expenses comfortably, while in Maputo it requires careful planning or may not stretch far enough.

Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Maputo makes more sense. Both are solid long-term options with distinct trade-offs.