Cost of Living Comparison Between Maputo and Nampula Cost of Living Comparison Between Maputo and Nampula

Monthly Cost of Living

A single person spends $1,121 per month in Maputo vs $295 in Nampula, rent included.

A couple spends around $1,697 per month in Maputo vs $477 in Nampula, rent included.

A family of three spends $2,273 per month in Maputo vs $659 in Nampula, rent included.

Maputo costs about 280% more than Nampula, driven mainly by Monthly Utilities & Internet.

Both Maputo and Nampula are more affordable than the global median – Maputo 16% lower, Nampula 78% lower.

Meal at Budget Restaurant

$9.25 MZN 585

$4.40 MZN 278

110.23%

Three-Course Dinner for Two, Mid-Range

$48.78 MZN 3,085

Fast Food Meal (McDonalds, etc)

$8.33 MZN 527

Cappuccino

$2.07 MZN 131

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.76 MZN 47.93

$0.90 MZN 57.0

-15.56%

Water (0.33 liter bottle)

$0.58 MZN 36.75

$0.62 MZN 38.96

-6.45%

Local Beer (0.5 liter draught)

$1.42 MZN 89.9

$1.23 MZN 77.5

15.45%

Imported Beer (0.33 liter bottle)

$1.59 MZN 101

$1.53 MZN 96.9

3.92%

Milk (1 liter)

$1.59 MZN 100

$1.74 MZN 110

-8.62%

White Bread (500g)

$1.09 MZN 68.9

$0.45 MZN 28.45

142.22%

Rice (white) (1kg)

$1.68 MZN 106

$1.06 MZN 67.2

58.49%

Eggs

$2.45 MZN 155

$2.78 MZN 176

-11.87%

Local Cheese (1kg)

$15.25 MZN 964

$10.15 MZN 642

50.25%

Chicken Fillets (1kg)

$5.22 MZN 330

$3.36 MZN 212

55.36%

Beef Round Steak (1kg)

$5.17 MZN 327

$3.76 MZN 238

37.50%

Apples (1kg)

$1.92 MZN 121

$2.55 MZN 161

-24.71%

Banana (1kg)

$0.92 MZN 58.3

$2.33 MZN 147

-60.52%

Oranges (1kg)

$1.33 MZN 84.1

$1.93 MZN 122

-31.09%

Tomato (1kg)

$0.91 MZN 57.7

$1.52 MZN 96.1

-40.13%

Potato (1kg)

$0.92 MZN 58.0

$1.47 MZN 93.3

-37.41%

Onion (1kg)

$0.71 MZN 44.90

$1.69 MZN 107

-57.99%

Lettuce (1 head)

$0.93 MZN 58.6

$0.74 MZN 46.53

25.68%

Water (1.5 liter bottle)

$0.79 MZN 49.88

$0.88 MZN 55.8

-10.23%

Cigarettes 20 Pack (Marlboro, Camel)

$2.63 MZN 166

Wine (Bottle)

$9.24 MZN 584

$6.42 MZN 406

43.93%

Local Beer (0.5 liter bottle)

$0.97 MZN 61.3

$2.41 MZN 153

-59.75%

Imported Beer (0.33 liter bottle)

$1.43 MZN 90.2

One-way Ticket (Public Transport)

$0.36 MZN 22.81

$0.15 MZN 9.34

140.00%

Public Transport Monthly Pass (Regular Price)

$13.19 MZN 834

Taxi Start (Normal Tariff)

$1.59 MZN 100

$1.53 MZN 97.0

3.92%

Taxi (Normal Tariff) (1km)

$3.01 MZN 190

$2.41 MZN 152

24.90%

Taxi 1hour Waiting (Normal Tariff)

$24.06 MZN 1,522

Gasoline (1 liter)

$1.33 MZN 84.2

$1.56 MZN 99.0

-14.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K MZN 2.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K MZN 1.2M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$90.0 MZN 5,689

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.38 MZN 909

Internet (50+ Mbps, Unlimited Data)

$106 MZN 6,681

Gym Membership (Monthly)

$41.51 MZN 2,625

Tennis Court (1 Hour on Weekend)

$26.30 MZN 1,663

Cinema Ticket

$7.61 MZN 481

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 MZN 11.6K

International Primary School, 1 Child (Yearly)

$5,793 MZN 366.4K

Jeans (Levis 501 Or Similar)

$49.38 MZN 3,123

Summer Dress (H&M, Zara, etc)

$62.8 MZN 3,969

Sport Shoes (Adidas, Nike)

$82.6 MZN 5,226

$93.3 MZN 5,903

-11.46%

Men's Leather Business Shoes

$78.5 MZN 4,964

1-bedroom Apartment, City Center (Monthly)

$604 MZN 38.2K

1-bedroom Apartment, Outside City Center (Monthly)

$345 MZN 21.8K

3-bedroom Apartment, City Center (Monthly)

$1,139 MZN 72.0K

$952 MZN 60.2K

19.62%

3-bedroom Apartment, Outside City Center (Monthly)

$623 MZN 39.4K

Buy Apartment in City Center (m2)

$4,138 MZN 261.7K

Buy Apartment Outside City Center (m2)

$2,092 MZN 132.3K

Average Monthly Net Salary (After Tax)

$329 MZN 20.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

24.33

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Maputo: May 30, 2026

Last update for Nampula: June 2, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Maputo vs Nampula: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,121 in Maputo, $295 in Nampula – roughly 280% apart. Maputo costs more across the board, with Monthly Utilities & Internet showing the biggest gap.

For a comfortable life, plan on about $1,682 per month in Maputo and $443 in Nampula. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,121 in Maputo and $295 in Nampula. The difference isn't just one category – it shows up across housing, food, transport, and services.

Groceries cost about 8% more in Maputo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Nampula, where all-in costs run around $295, than in Maputo at $1,121. In Nampula it covers expenses comfortably, while in Maputo it requires careful planning or may not stretch far enough.

Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Maputo makes more sense. Both are solid long-term options with distinct trade-offs.