Cost of Living Comparison Between Maputo and Nampula Cost of Living Comparison Between Maputo and Nampula

Monthly Cost of Living

A single person spends $1,145 per month in Maputo vs $529 in Nampula, rent included.

A couple spends around $1,752 per month in Maputo vs $708 in Nampula, rent included.

A family of three spends $2,358 per month in Maputo vs $887 in Nampula, rent included.

Maputo costs about 116% more than Nampula, driven mainly by Clothing & Footwear.

Both Maputo and Nampula are more affordable than the global median – Maputo 16% lower, Nampula 61% lower.

Meal at Budget Restaurant

$10.25 MZN 648

$5.63 MZN 356

82.06%

Three-Course Dinner for Two, Mid-Range

$61.5 MZN 3,891

Fast Food Meal (McDonalds, etc)

$7.14 MZN 451

Cappuccino

$2.27 MZN 143

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.83 MZN 52.3

$0.80 MZN 50.7

3.75%

Water (0.33 liter bottle)

$0.68 MZN 42.92

$0.41 MZN 25.81

65.85%

Local Beer (0.5 liter draught)

$1.60 MZN 102

$1.57 MZN 99.6

1.91%

Imported Beer (0.33 liter bottle)

$2.33 MZN 147

Milk (1 liter)

$1.58 MZN 100

$1.78 MZN 113

-11.24%

White Bread (500g)

$1.03 MZN 65.2

$0.49 MZN 31.14

110.20%

Rice (white) (1kg)

$1.58 MZN 99.9

$1.10 MZN 69.7

43.64%

Eggs

$2.49 MZN 157

$2.82 MZN 178

-11.70%

Local Cheese (1kg)

$20.61 MZN 1,304

$10.01 MZN 633

105.89%

Chicken Fillets (1kg)

$5.63 MZN 356

$3.42 MZN 217

64.62%

Beef Round Steak (1kg)

$5.80 MZN 367

$3.93 MZN 248

47.58%

Apples (1kg)

$1.97 MZN 124

$2.62 MZN 166

-24.81%

Banana (1kg)

$0.80 MZN 50.7

$2.32 MZN 147

-65.52%

Oranges (1kg)

$1.62 MZN 103

$1.95 MZN 123

-16.92%

Tomato (1kg)

$1.09 MZN 69.1

$1.52 MZN 96.2

-28.29%

Potato (1kg)

$1.03 MZN 65.4

$1.41 MZN 89.4

-26.95%

Onion (1kg)

$0.82 MZN 51.8

$1.69 MZN 107

-51.48%

Lettuce (1 head)

$0.98 MZN 62.3

$0.79 MZN 49.81

24.05%

Water (1.5 liter bottle)

$0.92 MZN 58.1

$0.85 MZN 53.5

8.24%

Cigarettes 20 Pack (Marlboro, Camel)

$2.81 MZN 177

Wine (Bottle)

$10.11 MZN 639

$6.36 MZN 402

58.96%

Local Beer (0.5 liter bottle)

$1.02 MZN 64.5

$2.39 MZN 151

-57.32%

Imported Beer (0.33 liter bottle)

$1.27 MZN 80.4

One-way Ticket (Public Transport)

$0.40 MZN 25.37

$0.17 MZN 10.45

135.29%

Public Transport Monthly Pass (Regular Price)

$23.29 MZN 1,473

Taxi Start (Normal Tariff)

$1.60 MZN 101

$1.54 MZN 97.4

3.90%

Taxi (Normal Tariff) (1km)

$1.14 MZN 72.0

$2.42 MZN 153

-52.89%

Taxi 1hour Waiting (Normal Tariff)

$24.31 MZN 1,537

Gasoline (1 liter)

$1.40 MZN 88.3

$1.50 MZN 95.0

-6.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.7K MZN 2.0M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.1K MZN 1.5M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$70.6 MZN 4,467

$120 MZN 7,577

-41.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.73 MZN 489

$33.82 MZN 2,139

-77.14%

Internet (50+ Mbps, Unlimited Data)

$86.5 MZN 5,471

$125 MZN 7,905

-30.79%

Gym Membership (Monthly)

$42.45 MZN 2,685

Tennis Court (1 Hour on Weekend)

$26.45 MZN 1,673

Cinema Ticket

$8.00 MZN 506

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$129 MZN 8,176

International Primary School, 1 Child (Yearly)

$5,136 MZN 324.9K

Jeans (Levis 501 Or Similar)

$49.81 MZN 3,150

Summer Dress (H&M, Zara, etc)

$55.7 MZN 3,524

Sport Shoes (Adidas, Nike)

$78.7 MZN 4,980

Men's Leather Business Shoes

$79.1 MZN 5,005

1-bedroom Apartment, City Center (Monthly)

$554 MZN 35.0K

1-bedroom Apartment, Outside City Center (Monthly)

$383 MZN 24.2K

3-bedroom Apartment, City Center (Monthly)

$1,074 MZN 67.9K

$927 MZN 58.6K

15.88%

3-bedroom Apartment, Outside City Center (Monthly)

$568 MZN 35.9K

Buy Apartment in City Center (m2)

$4,174 MZN 264.0K

Buy Apartment Outside City Center (m2)

$2,072 MZN 131.1K

Average Monthly Net Salary (After Tax)

$333 MZN 21.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Maputo: September 14, 2026

Last update for Nampula: September 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Maputo vs Nampula: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,145 in Maputo, $529 in Nampula – roughly 116% apart. Maputo costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $1,718 per month in Maputo and $794 in Nampula. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,145 in Maputo and $529 in Nampula. The difference isn't just one category – it shows up across housing, food, transport, and services.

Groceries cost about 21% more in Maputo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Nampula, where all-in costs run around $529, than in Maputo at $1,145. In Nampula it covers expenses comfortably, while in Maputo it requires careful planning or may not stretch far enough.

Families tend to lean toward Nampula – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, Maputo makes more sense. Both are solid long-term options with distinct trade-offs.