Cost of Living Comparison Between Muscat and Salalah Cost of Living Comparison Between Muscat and Salalah

🙂 Solo nomad: Muscat is 4.4% cheaper than Salalah without rent, and 16.7% more expensive with rent.
🙂 Family of 3: Muscat is 9.9% cheaper than Salalah without rent, and 18.4% more expensive with rent.
Currency
🍽 Eating Out
Muscat
Salalah
Difference
Meal at Budget Restaurant
$5.14 OMR 1.97
$5.16 OMR 1.98
-0.39%
Three-Course Dinner for Two, Mid-Range
$26.18 OMR 10.05
$25.91 OMR 9.95
1.04%
Fast Food Meal (McDonalds, etc)
$7.66 OMR 2.94
$13.18 OMR 5.06
-41.88%
Cappuccino
$4.90 OMR 1.88
$5.93 OMR 2.28
-17.37%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.02 OMR 0.39
$0.63 OMR 0.24
61.90%
Water (0.33 liter bottle)
$0.32 OMR 0.12
$0.27 OMR 0.10
18.52%
Local Beer (0.5 liter draught)
$12.50 OMR 4.80
$8.91 OMR 3.42
40.29%
Imported Beer (0.33 liter bottle)
$11.80 OMR 4.53
$10.58 OMR 4.06
11.53%
🛒 Groceries & Markets
Muscat
Salalah
Difference
Milk (1 liter)
$1.99 OMR 0.76
$1.69 OMR 0.65
17.75%
White Bread (500g)
$1.24 OMR 0.48
$1.23 OMR 0.47
0.81%
Rice (white) (1kg)
$1.65 OMR 0.63
$2.11 OMR 0.81
-21.80%
Eggs
$2.35 OMR 0.90
$1.89 OMR 0.73
24.34%
Local Cheese (1kg)
$3.75 OMR 1.44
$6.97 OMR 2.68
-46.20%
Chicken Fillets (1kg)
$5.03 OMR 1.93
$4.66 OMR 1.79
7.94%
Beef Round Steak (1kg)
$8.59 OMR 3.30
$8.83 OMR 3.39
-2.72%
Apples (1kg)
$2.52 OMR 0.97
$2.03 OMR 0.78
24.14%
Banana (1kg)
$1.72 OMR 0.66
$1.06 OMR 0.41
62.26%
Oranges (1kg)
$1.85 OMR 0.71
$1.59 OMR 0.61
16.35%
Tomato (1kg)
$1.16 OMR 0.45
$1.14 OMR 0.44
1.75%
Potato (1kg)
$0.96 OMR 0.37
$1.09 OMR 0.42
-11.93%
Onion (1kg)
$1.02 OMR 0.39
$0.84 OMR 0.32
21.43%
Lettuce (1 head)
$1.03 OMR 0.40
$0.50 OMR 0.19
106.00%
Water (1.5 liter bottle)
$0.56 OMR 0.21
$0.55 OMR 0.21
1.82%
Cigarettes 20 Pack (Marlboro, Camel)
$6.36 OMR 2.44
$5.71 OMR 2.19
11.38%
Wine (Bottle)
$15.67 OMR 6.02
$20.06 OMR 7.70
-21.88%
Local Beer (0.5 liter bottle)
$4.32 OMR 1.66
$3.89 OMR 1.49
11.05%
Imported Beer (0.33 liter bottle)
$7.64 OMR 2.93
$4.64 OMR 1.78
64.66%
🚌 Getting Around
Muscat
Salalah
Difference
One-way Ticket (Public Transport)
$1.33 OMR 0.51
$1.29 OMR 0.49
3.10%
Public Transport Monthly Pass (Regular Price)
$62.8 OMR 24.12
$54.6 OMR 20.98
14.96%
Taxi Start (Normal Tariff)
$3.04 OMR 1.17
$2.34 OMR 0.90
29.91%
Taxi (Normal Tariff) (1km)
$0.75 OMR 0.29
$1.32 OMR 0.50
-43.18%
Taxi 1hour Waiting (Normal Tariff)
$10.25 OMR 3.94
$11.73 OMR 4.50
-12.62%
Gasoline (1 liter)
$0.63 OMR 0.24
$0.64 OMR 0.24
-1.56%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.0K OMR 8,830
$21.0K OMR 8,051
9.68%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.5K OMR 8,247
$18.1K OMR 6,947
18.72%
🧾 Monthly Utilities & Internet
Muscat
Salalah
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$106 OMR 40.84
$65.8 OMR 25.27
61.60%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$41.20 OMR 15.82
$48.42 OMR 18.59
-14.91%
Internet (50+ Mbps, Unlimited Data)
$70.2 OMR 26.95
$77.5 OMR 29.74
-9.40%
🎉 Sport & Entertainment
Muscat
Salalah
Difference
Gym Membership (Monthly)
$47.19 OMR 18.12
$94.9 OMR 36.44
-50.27%
Tennis Court (1 Hour on Weekend)
$23.02 OMR 8.84
$26.25 OMR 10.08
-12.30%
Cinema Ticket
$10.27 OMR 3.94
$7.96 OMR 3.06
29.02%
🧸 Childcare & Education
Muscat
Salalah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$196 OMR 75.2
$111 OMR 42.56
76.69%
International Primary School, 1 Child (Yearly)
$9,743 OMR 3,741
$2,370 OMR 910
311.17%
👕👟 Clothing & Footwear
Muscat
Salalah
Difference
Jeans (Levis 501 Or Similar)
$50.8 OMR 19.50
$28.28 OMR 10.86
79.56%
Summer Dress (H&M, Zara, etc)
$39.39 OMR 15.13
$30.86 OMR 11.85
27.64%
Sport Shoes (Adidas, Nike)
$79.4 OMR 30.49
$63.7 OMR 24.46
24.63%
Men's Leather Business Shoes
$87.2 OMR 33.48
$44.19 OMR 16.97
97.31%
🏠 Accommodation & Living
Muscat
Salalah
Difference
1-bedroom Apartment, City Center (Monthly)
$607 OMR 233
$252 OMR 96.9
140.67%
1-bedroom Apartment, Outside City Center (Monthly)
$410 OMR 157
$210 OMR 80.5
95.48%
3-bedroom Apartment, City Center (Monthly)
$1,245 OMR 478
$490 OMR 188
154.03%
3-bedroom Apartment, Outside City Center (Monthly)
$710 OMR 273
$367 OMR 141
93.28%
Buy Apartment in City Center (m2)
$2,706 OMR 1,039
$1,992 OMR 765
35.83%
Buy Apartment Outside City Center (m2)
$1,550 OMR 595
$1,219 OMR 468
27.13%
💵 Salaries & Financials
Muscat
Salalah
Difference
Average Monthly Net Salary (After Tax)
$1,771 OMR 680
$1,769 OMR 679
0.12%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.15
4.58
12.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Muscat: April 13, 2026

Last update for Salalah: April 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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