Cost of Living Comparison Between Murmansk and Phuket Cost of Living Comparison Between Murmansk and Phuket

Monthly Cost of Living

A single person spends $1,019 per month in Murmansk vs $1,264 in Phuket, rent included.

A couple spends around $1,524 per month in Murmansk vs $2,256 in Phuket, rent included.

A family of three spends $2,030 per month in Murmansk vs $3,248 in Phuket, rent included.

Murmansk is about 19% cheaper than Phuket, driven mainly by Groceries & Markets.

Both Murmansk and Phuket are more affordable than the global median – Murmansk 23% lower, Phuket 5% lower.

Meal at Budget Restaurant

$9.48 ₽756

$4.48 ฿150

111.61%

Three-Course Dinner for Two, Mid-Range

$38.60 ₽3,079

$45.59 ฿1,525

-15.33%

Fast Food Meal (McDonalds, etc)

$5.42 ₽433

$8.76 ฿293

-38.13%

Cappuccino

$1.91 ₽152

$2.97 ฿99.3

-35.69%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.93 ₽74.2

$0.69 ฿22.96

34.78%

Water (0.33 liter bottle)

$0.70 ₽55.9

$0.39 ฿13.07

79.49%

Local Beer (0.5 liter draught)

$1.43 ₽114

$2.53 ฿84.7

-43.48%

Imported Beer (0.33 liter bottle)

$2.47 ₽197

$3.75 ฿125

-34.13%

Milk (1 liter)

$1.24 ₽98.8

$2.15 ฿71.8

-42.33%

White Bread (500g)

$0.78 ₽62.3

$1.82 ฿60.7

-57.14%

Rice (white) (1kg)

$1.51 ₽120

$2.18 ฿73.1

-30.73%

Eggs

$2.32 ₽185

$2.25 ฿75.2

3.11%

Local Cheese (1kg)

$10.66 ₽851

$20.00 ฿669

-46.70%

Chicken Fillets (1kg)

$4.79 ₽382

$3.63 ฿121

31.96%

Beef Round Steak (1kg)

$8.95 ₽714

$13.56 ฿453

-34.00%

Apples (1kg)

$1.93 ₽154

$3.24 ฿109

-40.43%

Banana (1kg)

$1.94 ₽155

$1.64 ฿54.7

18.29%

Oranges (1kg)

$2.32 ₽185

$2.33 ฿78.0

-0.43%

Tomato (1kg)

$5.00 ₽399

$2.07 ฿69.3

141.55%

Potato (1kg)

$1.05 ₽83.6

$1.55 ฿51.8

-32.26%

Onion (1kg)

$0.72 ₽57.7

$1.46 ฿48.67

-50.68%

Lettuce (1 head)

$1.36 ₽109

$0.98 ฿32.94

38.78%

Water (1.5 liter bottle)

$1.43 ₽114

$0.48 ฿16.13

197.92%

Cigarettes 20 Pack (Marlboro, Camel)

$3.42 ₽272

$4.35 ฿146

-21.38%

Wine (Bottle)

$18.57 ฿621

Local Beer (0.5 liter bottle)

$1.01 ₽80.4

$1.86 ฿62.1

-45.70%

Imported Beer (0.33 liter bottle)

$1.92 ₽153

$2.65 ฿88.8

-27.55%

One-way Ticket (Public Transport)

$0.61 ₽48.90

$1.42 ฿47.40

-57.04%

Public Transport Monthly Pass (Regular Price)

$17.33 ₽1,383

$11.57 ฿387

49.78%

Taxi Start (Normal Tariff)

$2.00 ₽160

$3.17 ฿106

-36.91%

Taxi (Normal Tariff) (1km)

$2.17 ₽173

$1.03 ฿34.51

110.68%

Taxi 1hour Waiting (Normal Tariff)

$4.62 ₽369

$13.89 ฿465

-66.74%

Gasoline (1 liter)

$0.72 ₽57.7

$1.34 ฿44.96

-46.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K ₽2.8M

$27.8K ฿929.6K

25.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.1K ₽2.9M

$33.4K ฿1.1M

8.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$109 ₽8,721

$123 ฿4,116

-11.16%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$5.64 ₽450

$13.77 ฿461

-59.04%

Internet (50+ Mbps, Unlimited Data)

$11.49 ₽917

$18.33 ฿613

-37.32%

Gym Membership (Monthly)

$35.97 ₽2,870

$60.7 ฿2,030

-40.73%

Tennis Court (1 Hour on Weekend)

$17.16 ฿574

Cinema Ticket

$4.18 ₽334

$8.87 ฿297

-52.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$328 ₽26.1K

$688 ฿23.0K

-52.35%

International Primary School, 1 Child (Yearly)

$6,987 ₽557.4K

$15.8K ฿527.8K

-55.72%

Jeans (Levis 501 Or Similar)

$54.9 ₽4,380

$59.3 ฿1,984

-7.40%

Summer Dress (H&M, Zara, etc)

$43.98 ₽3,509

$34.69 ฿1,160

26.78%

Sport Shoes (Adidas, Nike)

$112 ₽8,958

$115 ฿3,853

-2.51%

Men's Leather Business Shoes

$107 ₽8,567

$83.8 ฿2,802

28.21%

1-bedroom Apartment, City Center (Monthly)

$438 ₽35.0K

$621 ฿20.8K

-29.48%

1-bedroom Apartment, Outside City Center (Monthly)

$322 ₽25.7K

$446 ฿14.9K

-27.70%

3-bedroom Apartment, City Center (Monthly)

$628 ₽50.1K

$2,034 ฿68.0K

-69.13%

3-bedroom Apartment, Outside City Center (Monthly)

$448 ₽35.8K

$1,496 ฿50.0K

-70.03%

Buy Apartment in City Center (m2)

$3,455 ฿115.6K

Buy Apartment Outside City Center (m2)

$2,531 ฿84.7K

Average Monthly Net Salary (After Tax)

$1,092 ₽87.1K

$494 ฿16.5K

121.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

17.17

5.33

222.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Murmansk: July 27, 2026

Last update for Phuket: July 27, 2026

Cost Breakdown

A central one-bedroom costs $438 in Murmansk versus $621 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 121% higher in Murmansk, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $39.00 in Murmansk versus $46.00 in Phuket. Monthly groceries follow the same trend: $210 vs $291 – making Murmansk the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Murmansk vs Phuket: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,019 in Murmansk, $1,264 in Phuket – roughly 24% apart. Phuket costs more across the board, with Groceries & Markets showing the biggest gap.

For a comfortable life, plan on about $1,529 per month in Murmansk and $1,896 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Murmansk, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,019 in Murmansk and $1,264 in Phuket. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 50% less in Murmansk. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Murmansk, where all-in costs run around $1,019, than in Phuket at $1,264. In Murmansk it covers expenses comfortably, while in Phuket it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,019 in Murmansk to $1,264 in Phuket. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Murmansk. If higher salaries, better infrastructure, or specific career opportunities are the priority, Phuket makes more sense. Both are solid long-term options with distinct trade-offs.