Last update: Oct 2026

Cost of Living Comparison Between Morogoro and Dar es Salaam

For one person, living is cheaper in Morogoro: $374 a month against $702 in Dar es Salaam, rent and utilities included – about $3,900 less a year. Rent and utilities account for most of the difference.

18

Cost of Living Index in Morogoro
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Morogoro Living Index
34

Cost of Living Index in Dar es Salaam
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Dar es Salaam Living Index

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Morogoro

🇹🇿 Tanzania

$374

/mo nomad

Dar es Salaam

🇹🇿 Tanzania

$702

/mo nomad

Monthly Cost of Living

How much you'll spend in Morogoro and in Dar es Salaam

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Morogoro and in Dar es Salaam actually costs, broken down by who's living it.

A single person spends $374 per month in Morogoro vs $702 in Dar es Salaam, rent included.

Morogoro $374
Dar es Salaam $702

A couple spends around $629 per month in Morogoro vs $1,108 in Dar es Salaam, rent included.

Morogoro $629
Dar es Salaam $1,108

A family of three spends $884 per month in Morogoro vs $1,514 in Dar es Salaam, rent included.

Morogoro $884
Dar es Salaam $1,514

Morogoro is about 47% cheaper than Dar es Salaam, and outside of rent the biggest gap is in leisure.

Both Morogoro and Dar es Salaam are more affordable than the global median – Morogoro 73% lower, Dar es Salaam 48% lower.

Meal at Budget Restaurant

$1.91 TZS 4,993

$1.87 TZS 4,875

2.14%

Three-Course Dinner for Two, Mid-Range

$18.54 TZS 48.4K

$18.77 TZS 49.0K

-1.23%

Fast Food Meal (McDonalds, etc)

$7.49 TZS 19.6K

$7.72 TZS 20.1K

-2.98%

Cappuccino

$1.98 TZS 5,174

$2.01 TZS 5,256

-1.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.38 TZS 984

$0.37 TZS 978

2.70%

Water (0.33 liter bottle)

$0.22 TZS 574

$0.22 TZS 576

Local Beer (0.5 liter draught)

$0.92 TZS 2,406

$0.93 TZS 2,424

-1.08%

Imported Beer (0.33 liter bottle)

$1.92 TZS 5,002

$1.87 TZS 4,890

2.67%

Milk (1 liter)

$0.71 TZS 1,865

$0.82 TZS 2,150

-13.41%

White Bread (500g)

$0.40 TZS 1,034

$0.62 TZS 1,617

-35.48%

Rice (white) (1kg)

$0.97 TZS 2,537

$1.09 TZS 2,857

-11.01%

Eggs

$1.79 TZS 4,671

$1.85 TZS 4,830

-3.24%

Local Cheese (1kg)

$9.21 TZS 24.0K

$9.16 TZS 23.9K

0.55%

Chicken Fillets (1kg)

$4.41 TZS 11.5K

$4.72 TZS 12.3K

-6.57%

Beef Round Steak (1kg)

$3.71 TZS 9,693

$4.00 TZS 10.5K

-7.25%

Apples (1kg)

$1.14 TZS 2,983

$2.47 TZS 6,461

-53.85%

Banana (1kg)

$0.56 TZS 1,459

$1.07 TZS 2,791

-47.66%

Oranges (1kg)

$0.55 TZS 1,447

$1.03 TZS 2,686

-46.60%

Tomato (1kg)

$0.37 TZS 966

$0.89 TZS 2,316

-58.43%

Potato (1kg)

$0.72 TZS 1,879

$0.93 TZS 2,434

-22.58%

Onion (1kg)

$0.58 TZS 1,521

$0.99 TZS 2,585

-41.41%

Lettuce (1 head)

$0.81 TZS 2,110

$0.83 TZS 2,166

-2.41%

Water (1.5 liter bottle)

$0.25 TZS 646

$0.39 TZS 1,008

-35.90%

Cigarettes 20 Pack (Marlboro, Camel)

$1.49 TZS 3,897

$2.14 TZS 5,588

-30.37%

Wine (Bottle)

$4.97 TZS 13.0K

$7.27 TZS 19.0K

-31.64%

Local Beer (0.5 liter bottle)

$0.72 TZS 1,871

$0.91 TZS 2,387

-20.88%

Imported Beer (0.33 liter bottle)

$1.54 TZS 4,019

$1.54 TZS 4,008

One-way Ticket (Public Transport)

$0.29 TZS 745

$0.26 TZS 679

11.54%

Public Transport Monthly Pass (Regular Price)

$8.40 TZS 21.9K

$14.54 TZS 38.0K

-42.23%

Taxi Start (Normal Tariff)

$1.60 TZS 4,181

$1.66 TZS 4,341

-3.61%

Taxi (Normal Tariff) (1km)

$0.55 TZS 1,424

$1.52 TZS 3,979

-63.82%

Taxi 1hour Waiting (Normal Tariff)

$12.98 TZS 33.9K

$13.17 TZS 34.4K

-1.44%

Gasoline (1 liter)

$0.78 TZS 2,037

$1.36 TZS 3,551

-42.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.5K TZS 43.1M

0.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.7K TZS 67.0M

$26.4K TZS 68.8M

-2.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$57.6 TZS 150.4K

$55.6 TZS 145.2K

3.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.93 TZS 23.3K

$9.20 TZS 24.0K

-2.93%

Internet (50+ Mbps, Unlimited Data)

$34.27 TZS 89.5K

$33.86 TZS 88.4K

1.21%

Gym Membership (Monthly)

$11.37 TZS 29.7K

$83.9 TZS 219.1K

-86.45%

Tennis Court (1 Hour on Weekend)

$9.73 TZS 25.4K

Cinema Ticket

$4.98 TZS 13.0K

$4.97 TZS 13.0K

0.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$569 TZS 1.5M

$559 TZS 1.5M

1.80%

International Primary School, 1 Child (Yearly)

$7,547 TZS 19.7M

$13.0K TZS 34.1M

-42.13%

Jeans (Levis 501 Or Similar)

$7.33 TZS 19.1K

$15.31 TZS 40.0K

-52.12%

Summer Dress (H&M, Zara, etc)

$25.55 TZS 66.7K

$25.76 TZS 67.2K

-0.82%

Sport Shoes (Adidas, Nike)

$44.56 TZS 116.4K

$44.36 TZS 115.8K

0.45%

Men's Leather Business Shoes

$18.99 TZS 49.6K

$58.7 TZS 153.4K

-67.67%

1-bedroom Apartment, City Center (Monthly)

$75.2 TZS 196.5K

$565 TZS 1.5M

-86.67%

1-bedroom Apartment, Outside City Center (Monthly)

$195 TZS 508.4K

3-bedroom Apartment, City Center (Monthly)

$189 TZS 492.2K

$1,345 TZS 3.5M

-85.98%

3-bedroom Apartment, Outside City Center (Monthly)

$94.9 TZS 247.7K

$433 TZS 1.1M

-78.08%

Buy Apartment in City Center (m2)

$1,541 TZS 4.0M

Buy Apartment Outside City Center (m2)

$1,053 TZS 2.7M

Average Monthly Net Salary (After Tax)

$306 TZS 798.5K

$285 TZS 744.1K

7.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

18.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Morogoro: October 25, 2026

Last update for Dar es Salaam: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Morogoro

$122 32.7%

Dar es Salaam

$152 21.6% 24% $29

Monthly Utilities & Internet

Morogoro

$101 27%

Dar es Salaam

$99 14.1% 2.1% $2.1

Eating Out

Morogoro

$72 19.4%

Dar es Salaam

$73 10.4% 0.9% $0.6

Clothing & Footwear

Morogoro

$43 11.6%

Dar es Salaam

$65 9.3% 49.5% $21

Sport & Entertainment

Morogoro

$21 5.7%

Dar es Salaam

$94 13.4% 340% $73

Getting Around

Morogoro

$14 3.7%

Dar es Salaam

$25 3.5% 79.2% $11

Accommodation & Living

Morogoro

- * 0%

Dar es Salaam

$195 27.8%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $75 in Morogoro versus $565 in Dar es Salaam. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Morogoro, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $19 in Morogoro versus $19 in Dar es Salaam. Monthly groceries follow the same trend: $122 vs $152 – making Morogoro the more affordable choice for daily food spending.

Good to know

🇹🇿 Morogoro

🇹🇿 Dar es Salaam

🕒 Local time

03:55 3:55 AM

Same time as Morogoro

🌤 Weather

👥 Population

471,409

5,383,728

💱 Currency

Tanzanian Shilling TZS Sh

📈 Exchange rate

10,000 TZS = 3.83 USD

10,000 TZS = 3.44 EUR

10,000 TZS = 3.83 USD

10,000 TZS = 3.44 EUR

Exchange rates and currency converter

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Morogoro Dar es Salaam 180 km

From you

Morogoro
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Morogoro vs Dar es Salaam: Cost of Living - Frequently Asked Questions

Yes – Dar es Salaam is pricier by about 88%, and outside of rent the gap shows up most in leisure.

For a comfortable life, plan on about $561 per month in Morogoro and $1,052 in Dar es Salaam. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Morogoro, especially for central apartments: a one-bedroom in the center costs $75 there versus $565 in Dar es Salaam.

Public transport costs about 42% less in Morogoro. For daily commuters, that gap adds up to noticeable savings over a year.

Groceries cost about 24% more in Dar es Salaam, though the gap depends on what you buy.

$800 covers both cities comfortably – all-in costs are $374 in Morogoro and $702 in Dar es Salaam, leaving budget for savings and extras in both cases.

It depends on your priorities. Dar es Salaam has an edge in some lifestyle areas, with costs from $374 in Morogoro to $702 in Dar es Salaam. Climate, culture, job market, and personal taste all factor in.