Cost of Living in Morogoro - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $440 per month with rent, or $334 for everyday expenses alone.

A couple spends around $702 per month with rent, or $515 for everyday expenses alone.

A family of three spends around $964 per month with rent, or $697 without housing.

Overall, Morogoro is about 67% below the global median. Within Africa, costs are well below average (56% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.81 TZS 7,385
$0.98 TZS 2,559
$5.83 TZS 15.3K
Three-Course Dinner for Two, Mid-Range
$19.18 TZS 50.3K
$15.34 TZS 40.3K
$57.6 TZS 151.0K
Fast Food Meal (McDonalds, etc)
$7.94 TZS 20.8K
$6.36 TZS 16.7K
$11.52 TZS 30.2K
Cappuccino
$2.02 TZS 5,301
$0.79 TZS 2,062
$5.13 TZS 13.5K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.35 TZS 925
$0.26 TZS 675
$0.37 TZS 975
Water (0.33 liter bottle)
$0.22 TZS 575
$0.18 TZS 475
$0.37 TZS 975
Local Beer (0.5 liter draught)
$1.03 TZS 2,707
$0.75 TZS 1,967
$1.88 TZS 4,929
Imported Beer (0.33 liter bottle)
$1.90 TZS 4,988
$1.33 TZS 3,489
$1.90 TZS 4,988
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.78 TZS 2,052
$0.60 TZS 1,587
$1.62 TZS 4,241
White Bread (500g)
$0.38 TZS 990
$0.38 TZS 990
$2.62 TZS 6,877
Rice (white) (1kg)
$0.94 TZS 2,463
$0.94 TZS 2,463
$1.50 TZS 3,935
Eggs
$1.87 TZS 4,912
$1.40 TZS 3,671
$2.80 TZS 7,341
Local Cheese (1kg)
$9.49 TZS 24.9K
$7.78 TZS 20.4K
$11.68 TZS 30.6K
Chicken Fillets (1kg)
$4.59 TZS 12.0K
$2.30 TZS 6,024
$6.89 TZS 18.1K
Beef Round Steak (1kg)
$3.83 TZS 10.1K
$3.44 TZS 9,038
$4.59 TZS 12.1K
Apples (1kg)
$1.18 TZS 3,092
$1.18 TZS 3,092
$3.93 TZS 10.3K
Banana (1kg)
$0.56 TZS 1,459
$0.56 TZS 1,459
$2.60 TZS 6,817
Oranges (1kg)
$0.56 TZS 1,464
$0.38 TZS 985
$2.61 TZS 6,841
Tomato (1kg)
$0.37 TZS 973
$0.37 TZS 973
$1.84 TZS 4,815
Potato (1kg)
$0.79 TZS 2,072
$0.47 TZS 1,238
$1.19 TZS 3,122
Onion (1kg)
$0.59 TZS 1,550
$0.59 TZS 1,550
$2.36 TZS 6,199
Lettuce (1 head)
$0.89 TZS 2,348
$0.20 TZS 513
$1.19 TZS 3,130
Water (1.5 liter bottle)
$0.26 TZS 675
$0.26 TZS 675
$0.55 TZS 1,451
Cigarettes 20 Pack (Marlboro, Camel)
$1.57 TZS 4,123
$1.18 TZS 3,086
$3.92 TZS 10.3K
Wine (Bottle)
$5.07 TZS 13.3K
$5.07 TZS 13.3K
$7.80 TZS 20.5K
Local Beer (0.5 liter bottle)
$0.80 TZS 2,091
$0.80 TZS 2,091
$1.20 TZS 3,150
Imported Beer (0.33 liter bottle)
$1.63 TZS 4,276
$0.96 TZS 2,529
$1.92 TZS 5,033
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.30 TZS 782
-
Public Transport Monthly Pass (Regular Price)
$8.27 TZS 21.7K
-
Taxi Start (Normal Tariff)
$1.42 TZS 3,735
$1.42 TZS 3,735
$1.89 TZS 4,972
Taxi (Normal Tariff) (1km)
$0.58 TZS 1,522
$0.58 TZS 1,522
$1.56 TZS 4,085
Taxi 1hour Waiting (Normal Tariff)
$13.71 TZS 36.0K
$13.71 TZS 36.0K
$13.71 TZS 36.0K
Gasoline (1 liter)
$0.74 TZS 1,929
$0.74 TZS 1,929
$1.29 TZS 3,383
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.9K TZS 44.5M
$16.9K TZS 44.5M
$16.9K TZS 44.5M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.1K TZS 44.9M
$17.1K TZS 44.9M
$17.1K TZS 44.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$97.3 TZS 255.4K
$58.4 TZS 153.2K
$156 TZS 408.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.69 TZS 28.0K
$7.67 TZS 20.1K
$19.18 TZS 50.3K
Internet (50+ Mbps, Unlimited Data)
$32.52 TZS 85.3K
$19.64 TZS 51.5K
$58.9 TZS 154.6K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$11.54 TZS 30.3K
-
Cinema Ticket
$4.77 TZS 12.5K
$3.84 TZS 10.1K
$5.75 TZS 15.1K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$258 TZS 677.0K
$118 TZS 308.5K
$509 TZS 1.3M
International Primary School, 1 Child (Yearly)
$7,840 TZS 20.6M
$7,840 TZS 20.6M
$35.4K TZS 92.8M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$7.51 TZS 19.7K
$7.51 TZS 19.7K
$30.07 TZS 78.9K
Summer Dress (H&M, Zara, etc)
$42.25 TZS 110.9K
$38.40 TZS 100.8K
$46.08 TZS 120.9K
Sport Shoes (Adidas, Nike)
$47.10 TZS 123.6K
$35.33 TZS 92.7K
$78.5 TZS 206.0K
Men's Leather Business Shoes
$19.19 TZS 50.3K
$19.19 TZS 50.3K
$115 TZS 302.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$76.6 TZS 201.0K
-
3-bedroom Apartment, City Center (Monthly)
$195 TZS 511.1K
-
3-bedroom Apartment, Outside City Center (Monthly)
$95.4 TZS 250.2K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$299 TZS 784.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
19.67
14
25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 14, 2026

Cost Breakdown

The average net salary is $299 – below monthly costs of $440. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $127 per month for one person. A mid-range dinner for two is priced at $19.00 – well below the African average of $42.00.

A monthly public transport pass costs about $8.27 – among the cheapest in Africa (average $29.00).

Cost Highlights

3-bedroom apartment, outside city center is cheaper than 97% of cities in Africa

Gym membership is cheaper than 97% of cities in Africa

1-bedroom apartment, city center is cheaper than 96% of cities in Africa

Morogoro Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Morogoro - Frequently Asked Questions
Is Morogoro a good value for travelers, expats, and digital nomads, and how does it compare to bigger East African cities?
Morogoro often feels friendlier to your budget than larger hubs, delivering value without sacrificing access to services, nature, or community. Housing ranges from straightforward apartments to shared compounds, with rents and utilities typically more affordable than in major capitals. Local markets and small eateries offer fresh produce and inexpensive meals, while supermarkets provide familiar brands at moderate prices. Internet is workable in central areas and coworking spots, though reliability can vary by neighborhood and time of day. Cost of Living in Morogoro, Tanzania is a practical balance for long stays. Tip: Start with a short-term rental in a central area to experience daily costs and commute times.
What will your day-to-day look like for housing search, food options, transport, and coworking in Morogoro?
Expect a practical rhythm: housing options cluster around the town center and university district, with options ranging from modest flats to shared houses. For food, local markets and street vendors provide abundant, affordable produce; cooking at home usually lowers your weekly spend, while meals out offer variety for occasions. Transport is accessible via daladalas, motorbike taxis, and occasional car hires; plan for heavier traffic during peak hours and rainy days. Co-working spaces, cafés with reliable Wi‑Fi, and university labs present productive setups. Morogoro, Tanzania living cost supports a flexible routine that can scale with your needs. Tip: Map a couple of backup routes for daily errands.
What strategies help you maximize quality of life in Morogoro, including budgeting, seasonality, and finding the right neighborhood?
Quality of life in Morogoro improves when you build a simple, repeatable budgeting approach: prioritize essential housing, food you can cook, and transport you actually use; treat leisure as flexible. Consider seasonality; the rainy periods affect travel times and market availability, while dryer months bring more predictable commutes and outdoor activities. To find the right fit, tour multiple neighborhoods – CBD for amenities, hillside areas for quieter spaces, and university zones for student-friendly prices and pop-up markets. Look for short-term contracts to test power reliability, water access, and Internet speed. Tip: Keep a small emergency fund for unexpected delays or repairs.
What percentage of income goes to rent in Morogoro?
Rent in Morogoro eats up about 26% of a typical income – well under the 30% international benchmark. That leaves plenty of room for other expenses, saving, and actually enjoying life, which is a big part of why the city scores well on affordability.
What is the average cost of living in Morogoro?
A single person in Morogoro typically spends $440 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $334. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
Is the average salary in Morogoro enough to cover living costs?
At $299 per month, the average salary in Morogoro falls short of the $660 needed for truly comfortable living. Most people bridge the gap by sharing housing, relying on a second income, or cutting back on extras. Basic needs are covered, but consistent saving takes real discipline.
Is food expensive in Morogoro?
Food in Morogoro is genuinely cheap. A single person's grocery bill runs about $127 per month, and local markets and street vendors push costs even lower. Cooking at home is easy and affordable, and eating out at local spots won't break the bank either.
How much is public transport in Morogoro?
Getting around Morogoro by public transport costs about $8.27 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can you live on $800 a month in Morogoro?
$800 a month in Morogoro? Very doable. Average costs with rent come to just $440, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
Is Morogoro good for expats?
Morogoro works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.
How affordable is Morogoro?
Morogoro is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $440 per month with rent, it sits well below the global average for cities of similar size.
Is Morogoro good for backpackers on a budget?
Morogoro is great for backpackers. All-in costs average just $440 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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