Cost of Living in Morogoro - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $440 per month with rent, or $357 for everyday expenses alone.

A couple spends around $710 per month with rent, or $565 for everyday expenses alone.

A family of three spends around $979 per month with rent, or $774 without housing.

Overall, Morogoro is about 67% below the global median. Within Africa, costs are well below average (57% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.75 TZS 7,082
$0.95 TZS 2,453
$5.69 TZS 14.7K
Three-Course Dinner for Two, Mid-Range
$19.68 TZS 50.7K
$15.74 TZS 40.6K
$59.0 TZS 152.2K
Fast Food Meal (McDonalds, etc)
$7.63 TZS 19.7K
$6.11 TZS 15.8K
$11.06 TZS 28.5K
Cappuccino
$2.01 TZS 5,172
$0.78 TZS 2,011
$5.09 TZS 13.1K
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.39 TZS 998
$0.28 TZS 728
$0.41 TZS 1,052
Water (0.33 liter bottle)
$0.22 TZS 564
$0.18 TZS 466
$0.37 TZS 957
Local Beer (0.5 liter draught)
$1.04 TZS 2,687
$0.76 TZS 1,952
$1.90 TZS 4,892
Imported Beer (0.33 liter bottle)
$1.95 TZS 5,038
$1.37 TZS 3,524
$1.95 TZS 5,038
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.77 TZS 1,990
$0.60 TZS 1,539
$1.59 TZS 4,113
White Bread (500g)
$0.38 TZS 976
$0.38 TZS 976
$2.63 TZS 6,785
Rice (white) (1kg)
$1.01 TZS 2,601
$1.01 TZS 2,601
$1.61 TZS 4,157
Eggs
$1.84 TZS 4,748
$1.38 TZS 3,548
$2.75 TZS 7,096
Local Cheese (1kg)
$9.35 TZS 24.1K
$7.66 TZS 19.8K
$11.50 TZS 29.6K
Chicken Fillets (1kg)
$4.56 TZS 11.8K
$2.28 TZS 5,885
$6.85 TZS 17.7K
Beef Round Steak (1kg)
$3.83 TZS 9,875
$3.44 TZS 8,880
$4.59 TZS 11.8K
Apples (1kg)
$1.14 TZS 2,936
$1.14 TZS 2,936
$3.80 TZS 9,797
Banana (1kg)
$0.61 TZS 1,560
$0.61 TZS 1,560
$2.83 TZS 7,291
Oranges (1kg)
$0.57 TZS 1,462
$0.38 TZS 983
$2.65 TZS 6,830
Tomato (1kg)
$0.37 TZS 957
$0.37 TZS 957
$1.84 TZS 4,734
Potato (1kg)
$0.80 TZS 2,072
$0.48 TZS 1,238
$1.21 TZS 3,122
Onion (1kg)
$0.59 TZS 1,527
$0.59 TZS 1,527
$2.37 TZS 6,107
Lettuce (1 head)
$0.89 TZS 2,287
$0.19 TZS 499
$1.18 TZS 3,049
Water (1.5 liter bottle)
$0.28 TZS 729
$0.28 TZS 729
$0.61 TZS 1,565
Cigarettes 20 Pack (Marlboro, Camel)
$1.53 TZS 3,957
$1.15 TZS 2,962
$3.83 TZS 9,881
Wine (Bottle)
$5.08 TZS 13.1K
$5.08 TZS 13.1K
$7.81 TZS 20.1K
Local Beer (0.5 liter bottle)
$0.76 TZS 1,948
$0.76 TZS 1,948
$1.14 TZS 2,934
Imported Beer (0.33 liter bottle)
$1.62 TZS 4,178
$0.96 TZS 2,471
$1.91 TZS 4,917
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.30 TZS 768
-
Public Transport Monthly Pass (Regular Price)
$8.18 TZS 21.1K
-
Taxi Start (Normal Tariff)
$1.48 TZS 3,830
$1.48 TZS 3,830
$1.98 TZS 5,098
Taxi (Normal Tariff) (1km)
$0.55 TZS 1,428
$0.55 TZS 1,428
$1.49 TZS 3,833
Taxi 1hour Waiting (Normal Tariff)
$13.55 TZS 34.9K
$13.55 TZS 34.9K
$13.55 TZS 34.9K
Gasoline (1 liter)
$0.75 TZS 1,933
$0.75 TZS 1,933
$1.31 TZS 3,390
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.1K TZS 44.0M
$17.1K TZS 44.0M
$17.1K TZS 44.0M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.5K TZS 45.0M
$17.5K TZS 45.0M
$17.5K TZS 45.0M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$95.7 TZS 246.7K
$57.4 TZS 148.0K
$153 TZS 394.7K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.72 TZS 27.7K
$7.70 TZS 19.9K
$19.25 TZS 49.6K
Internet (50+ Mbps, Unlimited Data)
$32.53 TZS 83.9K
$19.64 TZS 50.7K
$58.9 TZS 152.0K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$11.76 TZS 30.3K
-
Cinema Ticket
$4.92 TZS 12.7K
$3.96 TZS 10.2K
$5.93 TZS 15.3K
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$251 TZS 648.2K
$115 TZS 295.4K
$496 TZS 1.3M
International Primary School, 1 Child (Yearly)
$7,653 TZS 19.7M
$7,653 TZS 19.7M
$34.5K TZS 89.1M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$7.74 TZS 20.0K
$7.74 TZS 20.0K
$30.99 TZS 79.9K
Summer Dress (H&M, Zara, etc)
$41.76 TZS 107.7K
$37.96 TZS 97.9K
$45.55 TZS 117.5K
Sport Shoes (Adidas, Nike)
$45.88 TZS 118.3K
$34.41 TZS 88.7K
$76.5 TZS 197.2K
Men's Leather Business Shoes
$19.47 TZS 50.2K
$19.47 TZS 50.2K
$117 TZS 301.3K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$78.4 TZS 202.3K
-
3-bedroom Apartment, City Center (Monthly)
$191 TZS 491.6K
-
3-bedroom Apartment, Outside City Center (Monthly)
$97.6 TZS 251.7K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$307 TZS 791.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
19.67
14
25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 30, 2026

Cost Breakdown

The average net salary is $307 – below monthly costs of $440. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $126 per month for one person. A mid-range dinner for two is priced at $20.00 – well below the African average of $42.00.

A monthly public transport pass costs about $8.18 – among the cheapest in Africa (average $29.00).

Cost Highlights

3-bedroom apartment, outside city center is cheaper than 97% of cities in Africa

Gym membership is cheaper than 96% of cities in Africa

1-bedroom apartment, city center is cheaper than 96% of cities in Africa

Morogoro Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Morogoro - Frequently Asked Questions
Is Morogoro a good value for travelers, expats, and digital nomads, and how does it compare to bigger East African cities?
Morogoro often feels friendlier to your budget than larger hubs, delivering value without sacrificing access to services, nature, or community. Housing ranges from straightforward apartments to shared compounds, with rents and utilities typically more affordable than in major capitals. Local markets and small eateries offer fresh produce and inexpensive meals, while supermarkets provide familiar brands at moderate prices. Internet is workable in central areas and coworking spots, though reliability can vary by neighborhood and time of day. Cost of Living in Morogoro, Tanzania is a practical balance for long stays. Tip: Start with a short-term rental in a central area to experience daily costs and commute times.
What will your day-to-day look like for housing search, food options, transport, and coworking in Morogoro?
Expect a practical rhythm: housing options cluster around the town center and university district, with options ranging from modest flats to shared houses. For food, local markets and street vendors provide abundant, affordable produce; cooking at home usually lowers your weekly spend, while meals out offer variety for occasions. Transport is accessible via daladalas, motorbike taxis, and occasional car hires; plan for heavier traffic during peak hours and rainy days. Co-working spaces, cafés with reliable Wi‑Fi, and university labs present productive setups. Morogoro, Tanzania living cost supports a flexible routine that can scale with your needs. Tip: Map a couple of backup routes for daily errands.
What strategies help you maximize quality of life in Morogoro, including budgeting, seasonality, and finding the right neighborhood?
Quality of life in Morogoro improves when you build a simple, repeatable budgeting approach: prioritize essential housing, food you can cook, and transport you actually use; treat leisure as flexible. Consider seasonality; the rainy periods affect travel times and market availability, while dryer months bring more predictable commutes and outdoor activities. To find the right fit, tour multiple neighborhoods – CBD for amenities, hillside areas for quieter spaces, and university zones for student-friendly prices and pop-up markets. Look for short-term contracts to test power reliability, water access, and Internet speed. Tip: Keep a small emergency fund for unexpected delays or repairs.
What percentage of income goes to rent in Morogoro?
Rent in Morogoro eats up about 26% of a typical income – well under the 30% international benchmark. That leaves plenty of room for other expenses, saving, and actually enjoying life, which is a big part of why the city scores well on affordability.
What is the average cost of living in Morogoro?
A single person in Morogoro typically spends $440 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $357. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
Is the average salary in Morogoro enough to cover living costs?
At $307 per month, the average salary in Morogoro falls short of the $660 needed for truly comfortable living. Most people bridge the gap by sharing housing, relying on a second income, or cutting back on extras. Basic needs are covered, but consistent saving takes real discipline.
Is food expensive in Morogoro?
Food in Morogoro is genuinely cheap. A single person's grocery bill runs about $126 per month, and local markets and street vendors push costs even lower. Cooking at home is easy and affordable, and eating out at local spots won't break the bank either.
How much is public transport in Morogoro?
Getting around Morogoro by public transport costs about $8.18 per month. A monthly pass generally covers buses, trams, and metro – much cheaper than owning a car for the daily commute.
Can you live on $800 a month in Morogoro?
$800 a month in Morogoro? Very doable. Average costs with rent come to just $440, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
Is Morogoro good for expats?
Morogoro works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.
How affordable is Morogoro?
Morogoro is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $440 per month with rent, it sits well below the global average for cities of similar size.
Is Morogoro good for backpackers on a budget?
Morogoro is great for backpackers. All-in costs average just $440 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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