Last update: Oct 2026

Cost of Living Comparison Between Dar es Salaam and Morogoro

For one person, living is cheaper in Morogoro: $374 a month against $702 in Dar es Salaam, rent and utilities included – about $3,900 less a year. Rent and utilities account for most of the difference.

34

Cost of Living Index in Dar es Salaam
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Dar es Salaam Living Index
18

Cost of Living Index in Morogoro
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Morogoro Living Index

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Dar es Salaam

🇹🇿 Tanzania

$702

/mo nomad

Morogoro

🇹🇿 Tanzania

$374

/mo nomad

Monthly Cost of Living

How much you'll spend in Dar es Salaam and in Morogoro

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Dar es Salaam and in Morogoro actually costs, broken down by who's living it.

A single person spends $702 per month in Dar es Salaam vs $374 in Morogoro, rent included.

Dar es Salaam $702
Morogoro $374

A couple spends around $1,108 per month in Dar es Salaam vs $629 in Morogoro, rent included.

Dar es Salaam $1,108
Morogoro $629

A family of three spends $1,514 per month in Dar es Salaam vs $884 in Morogoro, rent included.

Dar es Salaam $1,514
Morogoro $884

Dar es Salaam costs about 88% more than Morogoro, and outside of rent the biggest gap is in leisure.

Both Dar es Salaam and Morogoro are more affordable than the global median – Dar es Salaam 48% lower, Morogoro 73% lower.

Meal at Budget Restaurant

$1.87 TZS 4,890

$1.91 TZS 5,008

-2.09%

Three-Course Dinner for Two, Mid-Range

$18.77 TZS 49.2K

$18.54 TZS 48.5K

1.24%

Fast Food Meal (McDonalds, etc)

$7.72 TZS 20.2K

$7.49 TZS 19.6K

3.07%

Cappuccino

$2.01 TZS 5,272

$1.98 TZS 5,189

1.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.37 TZS 981

$0.38 TZS 987

-2.63%

Water (0.33 liter bottle)

$0.22 TZS 577

$0.22 TZS 576

Local Beer (0.5 liter draught)

$0.93 TZS 2,431

$0.92 TZS 2,414

1.09%

Imported Beer (0.33 liter bottle)

$1.87 TZS 4,905

$1.92 TZS 5,018

-2.60%

Milk (1 liter)

$0.82 TZS 2,157

$0.71 TZS 1,870

15.49%

White Bread (500g)

$0.62 TZS 1,622

$0.40 TZS 1,037

55.00%

Rice (white) (1kg)

$1.09 TZS 2,865

$0.97 TZS 2,545

12.37%

Eggs

$1.85 TZS 4,845

$1.79 TZS 4,685

3.35%

Local Cheese (1kg)

$9.16 TZS 24.0K

$9.21 TZS 24.1K

-0.54%

Chicken Fillets (1kg)

$4.72 TZS 12.4K

$4.41 TZS 11.6K

7.03%

Beef Round Steak (1kg)

$4.00 TZS 10.5K

$3.71 TZS 9,723

7.82%

Apples (1kg)

$2.47 TZS 6,481

$1.14 TZS 2,992

116.67%

Banana (1kg)

$1.07 TZS 2,800

$0.56 TZS 1,464

91.07%

Oranges (1kg)

$1.03 TZS 2,694

$0.55 TZS 1,452

87.27%

Tomato (1kg)

$0.89 TZS 2,324

$0.37 TZS 969

140.54%

Potato (1kg)

$0.93 TZS 2,442

$0.72 TZS 1,884

29.17%

Onion (1kg)

$0.99 TZS 2,593

$0.58 TZS 1,525

70.69%

Lettuce (1 head)

$0.83 TZS 2,173

$0.81 TZS 2,117

2.47%

Water (1.5 liter bottle)

$0.39 TZS 1,011

$0.25 TZS 648

56.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 TZS 5,605

$1.49 TZS 3,909

43.62%

Wine (Bottle)

$7.27 TZS 19.0K

$4.97 TZS 13.0K

46.28%

Local Beer (0.5 liter bottle)

$0.91 TZS 2,395

$0.72 TZS 1,876

26.39%

Imported Beer (0.33 liter bottle)

$1.54 TZS 4,020

$1.54 TZS 4,031

One-way Ticket (Public Transport)

$0.26 TZS 681

$0.29 TZS 747

-10.34%

Public Transport Monthly Pass (Regular Price)

$14.54 TZS 38.1K

$8.40 TZS 22.0K

73.10%

Taxi Start (Normal Tariff)

$1.66 TZS 4,355

$1.60 TZS 4,194

3.75%

Taxi (Normal Tariff) (1km)

$1.52 TZS 3,992

$0.55 TZS 1,429

176.36%

Taxi 1hour Waiting (Normal Tariff)

$13.17 TZS 34.5K

$12.98 TZS 34.0K

1.46%

Gasoline (1 liter)

$1.36 TZS 3,561

$0.78 TZS 2,044

74.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.5K TZS 43.2M

-0.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.4K TZS 69.1M

$25.7K TZS 67.2M

2.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$55.6 TZS 145.7K

$57.6 TZS 150.9K

-3.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.20 TZS 24.1K

$8.93 TZS 23.4K

3.02%

Internet (50+ Mbps, Unlimited Data)

$33.86 TZS 88.7K

$34.27 TZS 89.7K

-1.20%

Gym Membership (Monthly)

$83.9 TZS 219.8K

$11.37 TZS 29.8K

638.08%

Tennis Court (1 Hour on Weekend)

$9.73 TZS 25.5K

Cinema Ticket

$4.97 TZS 13.0K

$4.98 TZS 13.0K

-0.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$559 TZS 1.5M

$569 TZS 1.5M

-1.77%

International Primary School, 1 Child (Yearly)

$13.0K TZS 34.2M

$7,547 TZS 19.8M

72.82%

Jeans (Levis 501 Or Similar)

$15.31 TZS 40.1K

$7.33 TZS 19.2K

108.87%

Summer Dress (H&M, Zara, etc)

$25.76 TZS 67.5K

$25.55 TZS 66.9K

0.82%

Sport Shoes (Adidas, Nike)

$44.36 TZS 116.2K

$44.56 TZS 116.7K

-0.45%

Men's Leather Business Shoes

$58.7 TZS 153.8K

$18.99 TZS 49.7K

209.32%

1-bedroom Apartment, City Center (Monthly)

$565 TZS 1.5M

$75.2 TZS 197.1K

650.33%

1-bedroom Apartment, Outside City Center (Monthly)

$195 TZS 510.0K

3-bedroom Apartment, City Center (Monthly)

$1,345 TZS 3.5M

$189 TZS 493.7K

613.34%

3-bedroom Apartment, Outside City Center (Monthly)

$433 TZS 1.1M

$94.9 TZS 248.4K

356.27%

Buy Apartment in City Center (m2)

$1,541 TZS 4.0M

Buy Apartment Outside City Center (m2)

$1,053 TZS 2.8M

Average Monthly Net Salary (After Tax)

$285 TZS 746.4K

$306 TZS 800.9K

-6.80%

20-Year Fixed Mortgage Interest Rate (Annual %)

18.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dar es Salaam: October 25, 2026

Last update for Morogoro: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Dar es Salaam

$195 27.8%

Morogoro

- * 0% 100%

Groceries & Markets

Dar es Salaam

$152 21.6%

Morogoro

$122 32.7% 19.4% $29

Monthly Utilities & Internet

Dar es Salaam

$99 14.1%

Morogoro

$101 27% 2.2% $2.1

Sport & Entertainment

Dar es Salaam

$94 13.4%

Morogoro

$21 5.7% 77.3% $73

Eating Out

Dar es Salaam

$73 10.4%

Morogoro

$72 19.4% 0.9% $0.6

Clothing & Footwear

Dar es Salaam

$65 9.3%

Morogoro

$43 11.6% 33.1% $21

Getting Around

Dar es Salaam

$25 3.5%

Morogoro

$14 3.7% 44.2% $11

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $565 in Dar es Salaam versus $75 in Morogoro. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in Morogoro, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $19 in Dar es Salaam versus $19 in Morogoro. Groceries tell a different story – $152 in Dar es Salaam vs $122 in Morogoro – so Morogoro wins on supermarket bills even if dining out costs more.

Good to know

🇹🇿 Dar es Salaam

🇹🇿 Morogoro

🕒 Local time

12:00 12:00 PM

Same time as Dar es Salaam

🌤 Weather

👥 Population

5,383,728

471,409

💱 Currency

Tanzanian Shilling TZS Sh

📈 Exchange rate

10,000 TZS = 3.82 USD

10,000 TZS = 3.42 EUR

10,000 TZS = 3.82 USD

10,000 TZS = 3.42 EUR

Exchange rates and currency converter

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Dar es Salaam Morogoro 180 km

From you

Dar es Salaam
Morogoro

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dar es Salaam vs Morogoro: Cost of Living - Frequently Asked Questions

Yes – Dar es Salaam is pricier by about 88%, and outside of rent the gap shows up most in leisure.

For a comfortable life, plan on about $1,052 per month in Dar es Salaam and $561 in Morogoro. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Morogoro, especially for central apartments: a one-bedroom in the center costs $75 there versus $565 in Dar es Salaam.

Public transport costs about 42% less in Morogoro. For daily commuters, that gap adds up to noticeable savings over a year.

Groceries cost about 24% more in Dar es Salaam, though the gap depends on what you buy.

$800 covers both cities comfortably – all-in costs are $702 in Dar es Salaam and $374 in Morogoro, leaving budget for savings and extras in both cases.

It depends on your priorities. Dar es Salaam has an edge in some lifestyle areas, with costs from $374 in Morogoro to $702 in Dar es Salaam. Climate, culture, job market, and personal taste all factor in.