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Cost of Living Comparison Between Mo i Rana and Trondheim Cost of Living Comparison Between Mo i Rana and Trondheim

🙂 Solo nomad: Mo i Rana is 3.1% cheaper than Trondheim without rent, and 9.2% cheaper with rent.
🙂 Family of 3: Mo i Rana is 15.7% cheaper than Trondheim without rent, and 10.4% cheaper with rent.
Currency
🍽 Eating Out
Mo i Rana
Trondheim
Difference
Meal at Budget Restaurant
$25.50 NOK 257
$22.48 NOK 227
13.43%
Three-Course Dinner for Two, Mid-Range
$103 NOK 1,037
$123 NOK 1,244
-16.59%
Fast Food Meal (McDonalds, etc)
$13.67 NOK 138
$14.40 NOK 145
-5.07%
Cappuccino
$4.97 NOK 50.1
$4.60 NOK 46.45
8.04%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.13 NOK 31.59
$3.68 NOK 37.11
-14.95%
Water (0.33 liter bottle)
$2.94 NOK 29.67
$3.01 NOK 30.34
-2.33%
Local Beer (0.5 liter draught)
$10.25 NOK 103
$10.66 NOK 108
-3.85%
Imported Beer (0.33 liter bottle)
$9.56 NOK 96.5
$11.81 NOK 119
-19.05%
🛒 Groceries & Markets
Mo i Rana
Trondheim
Difference
Milk (1 liter)
$1.98 NOK 19.94
$2.61 NOK 26.36
-24.14%
White Bread (500g)
$3.27 NOK 33.00
$3.49 NOK 35.24
-6.30%
Rice (white) (1kg)
$3.28 NOK 33.14
$3.90 NOK 39.33
-15.90%
Eggs
$4.22 NOK 42.62
$4.48 NOK 45.23
-5.80%
Local Cheese (1kg)
$11.85 NOK 120
$11.94 NOK 120
-0.75%
Chicken Fillets (1kg)
$14.59 NOK 147
$15.33 NOK 155
-4.83%
Beef Round Steak (1kg)
$28.68 NOK 289
$28.53 NOK 288
0.53%
Apples (1kg)
$3.41 NOK 34.40
$3.89 NOK 39.27
-12.34%
Banana (1kg)
$2.38 NOK 24.01
$2.93 NOK 29.58
-18.77%
Oranges (1kg)
$3.28 NOK 33.12
$2.68 NOK 27.06
22.39%
Tomato (1kg)
$4.48 NOK 45.17
$5.06 NOK 51.1
-11.46%
Potato (1kg)
$2.38 NOK 24.06
$2.88 NOK 29.06
-17.36%
Onion (1kg)
$2.46 NOK 24.84
$3.22 NOK 32.45
-23.60%
Lettuce (1 head)
$2.78 NOK 28.06
$3.13 NOK 31.57
-11.18%
Water (1.5 liter bottle)
$1.84 NOK 18.57
$2.45 NOK 24.71
-24.90%
Cigarettes 20 Pack (Marlboro, Camel)
$14.90 NOK 150
$15.44 NOK 156
-3.50%
Wine (Bottle)
$23.14 NOK 234
$17.51 NOK 177
32.15%
Local Beer (0.5 liter bottle)
$3.40 NOK 34.34
$3.81 NOK 38.47
-10.76%
Imported Beer (0.33 liter bottle)
$4.09 NOK 41.31
$4.86 NOK 49.07
-15.84%
🚌 Getting Around
Mo i Rana
Trondheim
Difference
One-way Ticket (Public Transport)
$4.29 NOK 43.27
$4.74 NOK 47.83
-9.49%
Public Transport Monthly Pass (Regular Price)
$72.8 NOK 735
$94.5 NOK 953
-22.90%
Taxi Start (Normal Tariff)
$9.92 NOK 100
$14.89 NOK 150
-33.38%
Taxi (Normal Tariff) (1km)
$1.44 NOK 14.49
$2.23 NOK 22.53
-35.43%
Taxi 1hour Waiting (Normal Tariff)
$46.04 NOK 465
$88.2 NOK 890
-47.82%
Gasoline (1 liter)
$2.67 NOK 26.98
$2.14 NOK 21.64
24.77%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.4K NOK 357.1K
$31.6K NOK 319.2K
11.87%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.8K NOK 391.2K
$43.3K NOK 437.3K
-10.55%
🧾 Monthly Utilities & Internet
Mo i Rana
Trondheim
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$242 NOK 2,446
$326 NOK 3,290
-25.64%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$38.14 NOK 385
$42.91 NOK 433
-11.12%
Internet (50+ Mbps, Unlimited Data)
$54.8 NOK 553
$74.8 NOK 755
-26.76%
🎉 Sport & Entertainment
Mo i Rana
Trondheim
Difference
Gym Membership (Monthly)
$49.23 NOK 497
$43.42 NOK 438
13.38%
Tennis Court (1 Hour on Weekend)
$35.25 NOK 356
$46.72 NOK 471
-24.55%
Cinema Ticket
$16.54 NOK 167
$16.96 NOK 171
-2.48%
🧸 Childcare & Education
Mo i Rana
Trondheim
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$290 NOK 2,922
$326 NOK 3,287
-11.11%
International Primary School, 1 Child (Yearly)
$10.3K NOK 104.1K
$8,670 NOK 87.5K
19.00%
👕👟 Clothing & Footwear
Mo i Rana
Trondheim
Difference
Jeans (Levis 501 Or Similar)
$97.9 NOK 987
$113 NOK 1,141
-13.48%
Summer Dress (H&M, Zara, etc)
$52.8 NOK 533
$48.75 NOK 492
8.33%
Sport Shoes (Adidas, Nike)
$110 NOK 1,107
$128 NOK 1,293
-14.37%
Men's Leather Business Shoes
$152 NOK 1,539
$133 NOK 1,337
15.08%
🏠 Accommodation & Living
Mo i Rana
Trondheim
Difference
1-bedroom Apartment, City Center (Monthly)
$1,193 NOK 12.0K
$1,389 NOK 14.0K
-14.07%
1-bedroom Apartment, Outside City Center (Monthly)
$900 NOK 9,084
$1,091 NOK 11.0K
-17.46%
3-bedroom Apartment, City Center (Monthly)
$1,855 NOK 18.7K
$2,247 NOK 22.7K
-17.44%
3-bedroom Apartment, Outside City Center (Monthly)
$1,524 NOK 15.4K
$1,686 NOK 17.0K
-9.61%
Buy Apartment in City Center (m2)
$5,192 NOK 52.4K
$5,737 NOK 57.9K
-9.50%
Buy Apartment Outside City Center (m2)
$3,631 NOK 36.6K
$4,689 NOK 47.3K
-22.55%
💵 Salaries & Financials
Mo i Rana
Trondheim
Difference
Average Monthly Net Salary (After Tax)
-
$3,966 NOK 40.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.38
4.32
1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mo i Rana: January 13, 2026

Last update for Trondheim: January 11, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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