Last update: Oct 2026

Cost of Living Comparison Between Mauritania and Sofia

For one person, living is cheaper in Mauritania: $752 a month against $1,589 in Sofia, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

37

Cost of Living Index in Mauritania
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Mauritania Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

Jump to prices

🇲🇷 Mauritania

$752

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,589

/mo nomad

🙂 Solo nomad: Mauritania is 36.9% cheaper than Sofia without rent, and 52.7% cheaper with rent.

🙂 Family of 3: Mauritania is 31.4% cheaper than Sofia without rent, and 46.1% cheaper with rent.

Meal at Budget Restaurant

$2.47 MRU 98.9

$17.10 BGN 29.93

-85.56%

Three-Course Dinner for Two, Mid-Range

$23.38 MRU 936

$66.9 BGN 117

-65.06%

Fast Food Meal (McDonalds, etc)

$6.11 MRU 245

$11.77 BGN 20.59

-48.09%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.80 MRU 72.1

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.74 MRU 69.6

Cappuccino

$2.31 MRU 92.7

$3.42 BGN 5.99

-32.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.77 MRU 71.0

$2.42 BGN 4.23

-26.86%

Water (0.33 liter bottle)

$2.12 MRU 84.7

$1.86 BGN 3.26

13.98%

Local Beer (0.5 liter draught)

$3.33 BGN 5.83

Imported Beer (0.33 liter bottle)

$4.53 BGN 7.92

Milk (1 liter)

$1.44 MRU 57.7

$1.92 BGN 3.36

-25.00%

White Bread (500g)

$0.28 MRU 11.28

$1.51 BGN 2.64

-81.46%

Rice (white) (1kg)

$1.33 MRU 53.3

$2.21 BGN 3.88

-39.82%

Eggs

$2.23 MRU 89.5

$4.40 BGN 7.69

-49.32%

Local Cheese (1kg)

$6.16 MRU 247

$11.56 BGN 20.22

-46.71%

Chicken Fillets (1kg)

$5.36 MRU 214

$8.79 BGN 15.38

-39.02%

Beef Round Steak (1kg)

$6.69 MRU 268

$16.97 BGN 29.71

-60.58%

Apples (1kg)

$2.96 MRU 119

$2.17 BGN 3.79

36.41%

Banana (1kg)

$1.76 MRU 70.6

$2.04 BGN 3.57

-13.73%

Oranges (1kg)

$1.43 MRU 57.1

$1.84 BGN 3.22

-22.28%

Tomato (1kg)

$0.85 MRU 33.90

$4.29 BGN 7.51

-80.19%

Potato (1kg)

$0.82 MRU 32.79

$1.03 BGN 1.80

-20.39%

Onion (1kg)

$0.78 MRU 31.32

$0.93 BGN 1.62

-16.13%

Lettuce (1 head)

$0.75 MRU 29.91

$1.20 BGN 2.11

-37.50%

Water (1.5 liter bottle)

$0.60 MRU 24.15

$0.92 BGN 1.62

-34.78%

Bottle of Non-Alcoholic Wine (Mid-Range)

$9.83 MRU 394

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.59 MRU 104

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.74 MRU 69.8

Cigarettes 20 Pack (Marlboro, Camel)

$2.45 MRU 98.0

$4.30 BGN 7.53

-43.02%

Wine (Bottle)

$7.33 BGN 12.83

Local Beer (0.5 liter bottle)

$1.18 BGN 2.06

Imported Beer (0.33 liter bottle)

$1.87 BGN 3.28

One-way Ticket (Public Transport)

$0.46 MRU 18.46

$0.87 BGN 1.52

-47.13%

Public Transport Monthly Pass (Regular Price)

$21.68 MRU 868

$28.14 BGN 49.24

-22.96%

Taxi Start (Normal Tariff)

$0.91 MRU 36.38

$1.74 BGN 3.04

-47.70%

Taxi (Normal Tariff) (1km)

$0.35 MRU 14.08

$0.96 BGN 1.68

-63.54%

Taxi 1hour Waiting (Normal Tariff)

$4.87 MRU 195

$15.54 BGN 27.19

-68.66%

Gasoline (1 liter)

$1.34 MRU 53.9

$1.79 BGN 3.14

-25.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,504 MRU 300.4K

$30.0K BGN 52.5K

-74.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,220 MRU 369.2K

$26.4K BGN 46.1K

-65.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$127 MRU 5,086

$156 BGN 273

-18.56%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.98 MRU 880

$21.21 BGN 37.11

3.63%

Internet (50+ Mbps, Unlimited Data)

$59.6 MRU 2,386

$15.64 BGN 27.37

281.07%

Gym Membership (Monthly)

$86.6 MRU 3,466

$46.76 BGN 81.8

85.14%

Tennis Court (1 Hour on Weekend)

$251 MRU 10.0K

$27.74 BGN 48.54

803.03%

Cinema Ticket

$4.09 MRU 164

$10.02 BGN 17.53

-59.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$453 MRU 18.1K

$766 BGN 1,341

-40.91%

International Primary School, 1 Child (Yearly)

$7,361 MRU 294.7K

$12.8K BGN 22.4K

-42.42%

Jeans (Levis 501 Or Similar)

$15.08 MRU 604

$89.7 BGN 157

-83.19%

Summer Dress (H&M, Zara, etc)

$22.55 MRU 903

$40.88 BGN 71.5

-44.84%

Sport Shoes (Adidas, Nike)

$67.1 MRU 2,685

$106 BGN 186

-36.79%

Men's Leather Business Shoes

$46.17 MRU 1,849

$105 BGN 183

-55.88%

1-bedroom Apartment, City Center (Monthly)

$194 MRU 7,755

$796 BGN 1,393

-75.68%

1-bedroom Apartment, Outside City Center (Monthly)

$137 MRU 5,501

$607 BGN 1,063

-77.38%

3-bedroom Apartment, City Center (Monthly)

$718 MRU 28.7K

$1,563 BGN 2,735

-54.07%

3-bedroom Apartment, Outside City Center (Monthly)

$277 MRU 11.1K

$1,060 BGN 1,855

-73.88%

Buy Apartment in City Center (m2)

$4,357 BGN 7,626

Buy Apartment Outside City Center (m2)

$3,250 BGN 5,688

Average Monthly Net Salary (After Tax)

$645 MRU 25.8K

$1,740 BGN 3,044

-62.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

2.89

592.04%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mauritania: October 4, 2026

Last update for Sofia: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Mauritania

$209 27.4%

Sofia

$193 12% 7.6% $16

Groceries & Markets

Mauritania

$146 19.2%

Sofia

$287 17.9% 96.3% $141

Accommodation & Living

Mauritania

$137 18%

Sofia

$607 37.9% 342% $470

Sport & Entertainment

Mauritania

$95 12.4%

Sofia

$67 4.2% 29.5% $28

Eating Out

Mauritania

$81 10.7%

Sofia

$256 16% 214% $175

Clothing & Footwear

Mauritania

$68 8.9%

Sofia

$154 9.6% 126% $86

Getting Around

Mauritania

$26 3.4%

Sofia

$38 2.4% 45.7% $12

Good to know

🇲🇷 Mauritania

🇧🇬 Sofia

🕒 Local time

05:20 5:20 AM

08:20 8:20 AM

3 h ahead of Mauritania

🌤 Weather

👥 Population

4,736,139

1,286,383 Capital

💱 Currency

Mauritanian Ouguiya MRU UM

Bulgarian Lev BGN лв.

📈 Exchange rate

100 MRU = 2.5 USD

100 MRU = 2.23 EUR

1 BGN = 0.571 USD

1 BGN = 0.509 EUR

Exchange rates and currency converter

BGN, USD, EUR to MRU – Mauritanian Ouguiya Converter

🇺🇸 United States Dollar ($)

🇲🇷 Mauritanian Ouguiya (UM)

Mauritanian Ouguiya exchange rates as of October 10, 2026: 1 USD = 40.04 MRU (100 MRU = 2.5 USD). 1 EUR = 44.91 MRU (100 MRU = 2.23 EUR).

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

USD to MRU in detail →

On the map

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Between locations

Mauritania Sofia 4,590 km ≈ 6 h nonstop flight

From you

Mauritania
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mauritania vs other spots: cost of living compared

Cost of Living Comparison Between Mauritania and Sofia

BGN, USD, EUR to MRU – Mauritanian Ouguiya Converter

City Median Internet Speeds Comparison (Updated April 2026)

Mauritania

Sofia

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Mauritania vs other spots: cost of living compared

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