Last update: Oct 2026

Cost of Living Comparison Between Sofia and Mauritania

For one person, living is cheaper in Mauritania: $752 a month against $1,589 in Sofia, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

Sofia
🇧🇬 Bulgaria
$1,589
/mo nomad
🇲🇷 Mauritania
$752
/mo nomad
😐 Solo nomad: Sofia is 58.4% more expensive than Mauritania without rent, and 111.3% more expensive with rent.
😐 Family of 3: Sofia is 45.8% more expensive than Mauritania without rent, and 85.5% more expensive with rent.
Currency
🍽 Eating Out
Sofia
Mauritania
Difference
Meal at Budget Restaurant
$17.10 BGN 29.93
$2.47 MRU 98.9
592.31%
Three-Course Dinner for Two, Mid-Range
$66.9 BGN 117
$23.38 MRU 936
186.18%
Fast Food Meal (McDonalds, etc)
$11.77 BGN 20.59
$6.11 MRU 245
92.64%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$1.80 MRU 72.1
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$1.74 MRU 69.6
-
Cappuccino
$3.42 BGN 5.99
$2.31 MRU 92.7
48.05%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.42 BGN 4.23
$1.77 MRU 71.0
36.72%
Water (0.33 liter bottle)
$1.86 BGN 3.26
$2.12 MRU 84.7
-12.26%
Local Beer (0.5 liter draught)
$3.33 BGN 5.83
-
-
Imported Beer (0.33 liter bottle)
$4.53 BGN 7.92
-
-
🛒 Groceries & Markets
Sofia
Mauritania
Difference
Milk (1 liter)
$1.92 BGN 3.36
$1.44 MRU 57.7
33.33%
White Bread (500g)
$1.51 BGN 2.64
$0.28 MRU 11.28
439.29%
Rice (white) (1kg)
$2.21 BGN 3.88
$1.33 MRU 53.3
66.17%
Eggs
$4.40 BGN 7.69
$2.23 MRU 89.5
97.31%
Local Cheese (1kg)
$11.56 BGN 20.22
$6.16 MRU 247
87.66%
Chicken Fillets (1kg)
$8.79 BGN 15.38
$5.36 MRU 214
63.99%
Beef Round Steak (1kg)
$16.97 BGN 29.71
$6.69 MRU 268
153.66%
Apples (1kg)
$2.17 BGN 3.79
$2.96 MRU 119
-26.69%
Banana (1kg)
$2.04 BGN 3.57
$1.76 MRU 70.6
15.91%
Oranges (1kg)
$1.84 BGN 3.22
$1.43 MRU 57.1
28.67%
Tomato (1kg)
$4.29 BGN 7.51
$0.85 MRU 33.90
404.71%
Potato (1kg)
$1.03 BGN 1.80
$0.82 MRU 32.79
25.61%
Onion (1kg)
$0.93 BGN 1.62
$0.78 MRU 31.32
19.23%
Lettuce (1 head)
$1.20 BGN 2.11
$0.75 MRU 29.91
60.00%
Water (1.5 liter bottle)
$0.92 BGN 1.62
$0.60 MRU 24.15
53.33%
Bottle of Non-Alcoholic Wine (Mid-Range)
-
$9.83 MRU 394
-
Local Non-Alcoholic Beer (0.5 liter bottle)
-
$2.59 MRU 104
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$1.74 MRU 69.8
-
Cigarettes 20 Pack (Marlboro, Camel)
$4.30 BGN 7.53
$2.45 MRU 98.0
75.51%
Wine (Bottle)
$7.33 BGN 12.83
-
-
Local Beer (0.5 liter bottle)
$1.18 BGN 2.06
-
-
Imported Beer (0.33 liter bottle)
$1.87 BGN 3.28
-
-
🚌 Getting Around
Sofia
Mauritania
Difference
One-way Ticket (Public Transport)
$0.87 BGN 1.52
$0.46 MRU 18.46
89.13%
Public Transport Monthly Pass (Regular Price)
$28.14 BGN 49.24
$21.68 MRU 868
29.80%
Taxi Start (Normal Tariff)
$1.74 BGN 3.04
$0.91 MRU 36.38
91.21%
Taxi (Normal Tariff) (1km)
$0.96 BGN 1.68
$0.35 MRU 14.08
174.29%
Taxi 1hour Waiting (Normal Tariff)
$15.54 BGN 27.19
$4.87 MRU 195
219.10%
Gasoline (1 liter)
$1.79 BGN 3.14
$1.34 MRU 53.9
33.58%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.0K BGN 52.5K
$7,504 MRU 300.4K
299.58%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.4K BGN 46.1K
$9,220 MRU 369.2K
185.96%
🧾 Monthly Utilities & Internet
Sofia
Mauritania
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$156 BGN 273
$127 MRU 5,086
22.79%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.21 BGN 37.11
$21.98 MRU 880
-3.50%
Internet (50+ Mbps, Unlimited Data)
$15.64 BGN 27.37
$59.6 MRU 2,386
-73.76%
🎉 Sport & Entertainment
Sofia
Mauritania
Difference
Gym Membership (Monthly)
$46.76 BGN 81.8
$86.6 MRU 3,466
-45.99%
Tennis Court (1 Hour on Weekend)
$27.74 BGN 48.54
$251 MRU 10.0K
-88.93%
Cinema Ticket
$10.02 BGN 17.53
$4.09 MRU 164
144.99%
🧸 Childcare & Education
Sofia
Mauritania
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$766 BGN 1,341
$453 MRU 18.1K
69.25%
International Primary School, 1 Child (Yearly)
$12.8K BGN 22.4K
$7,361 MRU 294.7K
73.68%
👕👟 Clothing & Footwear
Sofia
Mauritania
Difference
Jeans (Levis 501 Or Similar)
$89.7 BGN 157
$15.08 MRU 604
494.76%
Summer Dress (H&M, Zara, etc)
$40.88 BGN 71.5
$22.55 MRU 903
81.29%
Sport Shoes (Adidas, Nike)
$106 BGN 186
$67.1 MRU 2,685
58.20%
Men's Leather Business Shoes
$105 BGN 183
$46.17 MRU 1,849
126.66%
🏠 Accommodation & Living
Sofia
Mauritania
Difference
1-bedroom Apartment, City Center (Monthly)
$796 BGN 1,393
$194 MRU 7,755
311.13%
1-bedroom Apartment, Outside City Center (Monthly)
$607 BGN 1,063
$137 MRU 5,501
342.07%
3-bedroom Apartment, City Center (Monthly)
$1,563 BGN 2,735
$718 MRU 28.7K
117.71%
3-bedroom Apartment, Outside City Center (Monthly)
$1,060 BGN 1,855
$277 MRU 11.1K
282.83%
Buy Apartment in City Center (m2)
$4,357 BGN 7,626
-
-
Buy Apartment Outside City Center (m2)
$3,250 BGN 5,688
-
-
💵 Salaries & Financials
Sofia
Mauritania
Difference
Average Monthly Net Salary (After Tax)
$1,740 BGN 3,044
$645 MRU 25.8K
169.76%
20-Year Fixed Mortgage Interest Rate (Annual %)
2.89
20
-85.55%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sofia: October 3, 2026

Last update for Mauritania: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sofia
$607
Mauritania
$137 77.4% $470
Groceries & Markets
Sofia
$287
Mauritania
$146 49.1% $141
Eating Out
Sofia
$256
Mauritania
$81 68.2% $175
Monthly Utilities & Internet
Sofia
$193
Mauritania
$209 8.2% $16
Clothing & Footwear
Sofia
$154
Mauritania
$68 55.8% $86
Sport & Entertainment
Sofia
$67
Mauritania
$95 41.8% $28
Getting Around
Sofia
$38
Mauritania
$26 31.4% $12
Good to know
🇧🇬 Sofia
🇲🇷 Mauritania
🕒 Local time
10:00 10:00 AM
07:00 7:00 AM
3 h behind Sofia
🌤 Weather
👥 Population
1,286,383 Capital
4,736,139
💱 Currency
Bulgarian Lev BGN лв.
Exchange rates and currency converter

MRU, USD, EUR to BGN – Bulgarian Lev Converter

Bulgarian Lev exchange rates as of October 10, 2026: 1 USD = 1.75 BGN (1 BGN = 0.571 USD). 1 EUR = 1.96 BGN (1 BGN = 0.509 EUR).

Mauritanian Ouguiya exchange rates as of October 10, 2026: 1 USD = 40.04 MRU (100 MRU = 2.5 USD). 1 EUR = 44.91 MRU (100 MRU = 2.23 EUR).

On the map
Between locations
  • Sofia Mauritania 4,590 km ≈ 6 h nonstop flight
From you
  • Sofia
  • Mauritania

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Sofia vs other spots: cost of living compared

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