Cost of Living Comparison Between Maputo and Cape Town Cost of Living Comparison Between Maputo and Cape Town

Monthly Cost of Living

A single person spends $1,136 per month in Maputo vs $1,640 in Cape Town, rent included.

A couple spends around $1,735 per month in Maputo vs $2,528 in Cape Town, rent included.

A family of three spends $2,333 per month in Maputo vs $3,415 in Cape Town, rent included.

Maputo is about 31% cheaper than Cape Town, driven mainly by Getting Around.

Maputo sits 17% below the global median, while Cape Town is 19% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$10.03 MZN 635

$12.20 R 197

-17.79%

Three-Course Dinner for Two, Mid-Range

$62.8 MZN 3,974

$48.92 R 791

28.43%

Fast Food Meal (McDonalds, etc)

$7.19 MZN 455

$5.65 R 91.4

27.26%

Cappuccino

$2.18 MZN 138

$2.64 R 42.61

-17.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 MZN 55.3

$1.31 R 21.26

-33.59%

Water (0.33 liter bottle)

$0.70 MZN 44.19

$1.06 R 17.10

-33.96%

Local Beer (0.5 liter draught)

$1.53 MZN 96.7

$3.17 R 51.2

-51.74%

Imported Beer (0.33 liter bottle)

$2.37 MZN 150

$3.80 R 61.4

-37.63%

Milk (1 liter)

$1.54 MZN 97.3

$1.38 R 22.30

11.59%

White Bread (500g)

$0.99 MZN 62.8

$1.23 R 19.97

-19.51%

Rice (white) (1kg)

$1.66 MZN 105

$2.18 R 35.22

-23.85%

Eggs

$2.42 MZN 153

$3.04 R 49.17

-20.39%

Local Cheese (1kg)

$20.49 MZN 1,296

$9.18 R 148

123.20%

Chicken Fillets (1kg)

$5.82 MZN 368

$6.89 R 111

-15.53%

Beef Round Steak (1kg)

$5.62 MZN 355

$9.32 R 151

-39.70%

Apples (1kg)

$2.00 MZN 126

$1.89 R 30.59

5.82%

Banana (1kg)

$0.81 MZN 51.5

$2.03 R 32.88

-60.10%

Oranges (1kg)

$1.62 MZN 102

$1.67 R 26.96

-2.99%

Tomato (1kg)

$1.03 MZN 65.1

$2.22 R 35.86

-53.60%

Potato (1kg)

$1.00 MZN 63.2

$1.53 R 24.71

-34.64%

Onion (1kg)

$0.80 MZN 50.6

$1.62 R 26.13

-50.62%

Lettuce (1 head)

$0.98 MZN 61.9

$1.33 R 21.56

-26.32%

Water (1.5 liter bottle)

$0.91 MZN 57.6

$1.18 R 19.03

-22.88%

Cigarettes 20 Pack (Marlboro, Camel)

$2.84 MZN 180

$3.59 R 58.0

-20.89%

Wine (Bottle)

$10.31 MZN 652

$6.25 R 101

64.96%

Local Beer (0.5 liter bottle)

$0.99 MZN 62.3

$1.41 R 22.72

-29.79%

Imported Beer (0.33 liter bottle)

$1.27 MZN 80.6

$2.32 R 37.43

-45.26%

One-way Ticket (Public Transport)

$0.37 MZN 23.60

$1.45 R 23.46

-74.48%

Public Transport Monthly Pass (Regular Price)

$23.18 MZN 1,466

$61.5 R 995

-62.32%

Taxi Start (Normal Tariff)

$1.59 MZN 101

$0.65 R 10.43

144.62%

Taxi (Normal Tariff) (1km)

$1.18 MZN 74.7

$1.62 R 26.15

-27.16%

Taxi 1hour Waiting (Normal Tariff)

$24.99 MZN 1,581

$5.06 R 81.9

393.87%

Gasoline (1 liter)

$1.38 MZN 87.6

$1.57 R 25.38

-12.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.2K MZN 2.0M

$37.1K R 599.6K

-15.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.8K MZN 1.4M

$33.2K R 536.6K

-31.29%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$69.0 MZN 4,365

$121 R 1,951

-42.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$7.69 MZN 486

$30.79 R 498

-75.02%

Internet (50+ Mbps, Unlimited Data)

$88.7 MZN 5,607

$39.59 R 640

123.92%

Gym Membership (Monthly)

$42.58 MZN 2,693

$50.7 R 819

-15.98%

Tennis Court (1 Hour on Weekend)

$26.37 MZN 1,668

$11.80 R 191

123.47%

Cinema Ticket

$8.00 MZN 506

$9.35 R 151

-14.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$128 MZN 8,085

$265 R 4,289

-51.82%

International Primary School, 1 Child (Yearly)

$5,173 MZN 327.2K

$6,560 R 106.1K

-21.14%

Jeans (Levis 501 Or Similar)

$49.81 MZN 3,150

$57.6 R 931

-13.49%

Summer Dress (H&M, Zara, etc)

$55.1 MZN 3,488

$33.12 R 535

66.49%

Sport Shoes (Adidas, Nike)

$79.2 MZN 5,008

$121 R 1,953

-34.46%

Men's Leather Business Shoes

$78.4 MZN 4,959

$110 R 1,775

-28.59%

1-bedroom Apartment, City Center (Monthly)

$534 MZN 33.8K

$1,035 R 16.7K

-48.41%

1-bedroom Apartment, Outside City Center (Monthly)

$378 MZN 23.9K

$727 R 11.8K

-48.07%

3-bedroom Apartment, City Center (Monthly)

$1,064 MZN 67.3K

$1,896 R 30.7K

-43.90%

3-bedroom Apartment, Outside City Center (Monthly)

$577 MZN 36.5K

$1,359 R 22.0K

-57.54%

Buy Apartment in City Center (m2)

$4,167 MZN 263.6K

$2,488 R 40.2K

67.52%

Buy Apartment Outside City Center (m2)

$2,043 MZN 129.2K

$1,614 R 26.1K

26.58%

Average Monthly Net Salary (After Tax)

$332 MZN 21.0K

$1,642 R 26.6K

-79.80%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.02

126.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Maputo: August 30, 2026

Last update for Cape Town: August 30, 2026

Cost Breakdown

A central one-bedroom costs $534 in Maputo versus $1,035 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 395% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $63.0 in Maputo versus $49.00 in Cape Town. Groceries tell a different story – $223 in Maputo vs $228 in Cape Town – so Maputo wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Maputo vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 44% more than Maputo, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,704 per month in Maputo and $2,460 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Maputo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,136 in Maputo and $1,640 in Cape Town. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 165% less in Maputo. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Maputo, where all-in costs run around $1,136, than in Cape Town at $1,640. In Maputo it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Maputo costs $1,136 versus $1,640 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Maputo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.