Last update: Oct 2026

Cost of Living Comparison Between Manama and Girona

For one person, living is cheaper in Manama: $1,552 a month against $1,844 in Girona, rent and utilities included – about $3,500 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Manama
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Manama Living Index
89

Cost of Living Index in Girona
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Girona Living Index

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Manama

🇧🇭 Bahrain

$1,552

/mo nomad

Girona

🇪🇸 Spain

$1,844

/mo nomad

Monthly Cost of Living

How much you'll spend in Manama and in Girona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Manama and in Girona actually costs, broken down by who's living it.

A single person spends $1,552 per month in Manama vs $1,844 in Girona, rent included.

Manama $1,552
Girona $1,844

A couple spends around $2,482 per month in Manama vs $2,700 in Girona, rent included.

Manama $2,482
Girona $2,700

A family of three spends $3,412 per month in Manama vs $3,555 in Girona, rent included.

Manama $3,412
Girona $3,555

Manama is about 16% cheaper than Girona, and outside of rent the biggest gap is in eating out.

Both Manama and Girona sit above the global median – Manama by 15%, Girona by 37%.

Meal at Budget Restaurant

$5.36 BHD 2.02

$17.88 €15.91

-70.02%

Three-Course Dinner for Two, Mid-Range

$53.4 BHD 20.15

$61.2 €54.5

-12.83%

Fast Food Meal (McDonalds, etc)

$7.39 BHD 2.79

$8.86 €7.88

-16.59%

Cappuccino

$4.91 BHD 1.85

$2.48 €2.21

97.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.90 BHD 0.34

$2.10 €1.87

-57.14%

Water (0.33 liter bottle)

$0.30 BHD 0.11

$1.99 €1.77

-84.92%

Local Beer (0.5 liter draught)

$6.44 BHD 2.43

$4.18 €3.72

54.07%

Imported Beer (0.33 liter bottle)

$10.13 BHD 3.82

$4.34 €3.86

133.41%

Milk (1 liter)

$1.39 BHD 0.53

$1.25 €1.12

11.20%

White Bread (500g)

$1.09 BHD 0.41

$1.17 €1.04

-6.84%

Rice (white) (1kg)

$2.26 BHD 0.85

$1.40 €1.24

61.43%

Eggs

$2.32 BHD 0.87

$2.99 €2.66

-22.41%

Local Cheese (1kg)

$8.46 BHD 3.19

$10.97 €9.76

-22.88%

Chicken Fillets (1kg)

$6.55 BHD 2.47

$8.02 €7.14

-18.33%

Beef Round Steak (1kg)

$8.52 BHD 3.21

$14.78 €13.15

-42.35%

Apples (1kg)

$2.38 BHD 0.90

$2.41 €2.14

-1.24%

Banana (1kg)

$2.23 BHD 0.84

$2.07 €1.84

7.73%

Oranges (1kg)

$1.90 BHD 0.72

$2.14 €1.91

-11.21%

Tomato (1kg)

$1.39 BHD 0.52

$2.54 €2.26

-45.28%

Potato (1kg)

$1.01 BHD 0.38

$1.60 €1.43

-36.88%

Onion (1kg)

$1.41 BHD 0.53

$2.00 €1.78

-29.50%

Lettuce (1 head)

$1.53 BHD 0.58

$1.31 €1.16

16.79%

Water (1.5 liter bottle)

$0.79 BHD 0.30

$0.63 €0.56

25.40%

Cigarettes 20 Pack (Marlboro, Camel)

$5.44 BHD 2.05

$6.85 €6.09

-20.58%

Wine (Bottle)

$18.64 BHD 7.03

$6.61 €5.88

182.00%

Local Beer (0.5 liter bottle)

$3.55 BHD 1.34

$1.69 €1.51

110.06%

Imported Beer (0.33 liter bottle)

$2.63 BHD 0.99

$1.80 €1.60

46.11%

One-way Ticket (Public Transport)

$0.64 BHD 0.24

$1.85 €1.64

-65.41%

Public Transport Monthly Pass (Regular Price)

$37.77 BHD 14.25

$35.60 €31.66

6.10%

Taxi Start (Normal Tariff)

$5.36 BHD 2.02

$2.69 €2.39

99.26%

Taxi (Normal Tariff) (1km)

$3.51 BHD 1.33

$1.85 €1.65

89.73%

Taxi 1hour Waiting (Normal Tariff)

$15.94 BHD 6.02

$22.08 €19.64

-27.81%

Gasoline (1 liter)

$0.70 BHD 0.26

$1.79 €1.59

-60.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.6K BHD 13.8K

$34.5K €30.7K

5.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.6K BHD 7,776

$30.2K €26.8K

-31.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 BHD 58.1

$127 €113

21.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.90 BHD 9.40

$23.73 €21.11

4.93%

Internet (50+ Mbps, Unlimited Data)

$34.92 BHD 13.18

$34.06 €30.29

2.52%

Gym Membership (Monthly)

$62.0 BHD 23.41

$52.1 €46.37

18.97%

Tennis Court (1 Hour on Weekend)

$30.30 BHD 11.44

$22.24 €19.79

36.24%

Cinema Ticket

$10.66 BHD 4.02

$9.19 €8.18

16.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$480 BHD 181

$670 €596

-28.39%

International Primary School, 1 Child (Yearly)

$10.8K BHD 4,089

$9,374 €8,338

15.60%

Jeans (Levis 501 Or Similar)

$50.6 BHD 19.10

$75.7 €67.3

-33.13%

Summer Dress (H&M, Zara, etc)

$58.6 BHD 22.11

$43.35 €38.56

35.18%

Sport Shoes (Adidas, Nike)

$88.3 BHD 33.31

$79.6 €70.8

10.84%

Men's Leather Business Shoes

$88.9 BHD 33.55

$120 €107

-25.87%

1-bedroom Apartment, City Center (Monthly)

$1,011 BHD 382

$1,232 €1,096

-17.90%

1-bedroom Apartment, Outside City Center (Monthly)

$633 BHD 239

$893 €794

-29.06%

3-bedroom Apartment, City Center (Monthly)

$2,022 BHD 763

$2,065 €1,837

-2.08%

3-bedroom Apartment, Outside City Center (Monthly)

$1,402 BHD 529

$1,348 €1,199

3.99%

Buy Apartment in City Center (m2)

$2,620 BHD 989

$5,150 €4,581

-49.13%

Buy Apartment Outside City Center (m2)

$1,970 BHD 744

$3,686 €3,278

-46.54%

Average Monthly Net Salary (After Tax)

$2,308 BHD 871

$1,786 €1,589

29.19%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

3.02

105.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: October 11, 2026

Last update for Girona: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Manama

$633 40.8%

Girona

$893 48.4% 41% $259

Groceries & Markets

Manama

$248 16%

Girona

$252 13.7% 1.4% $3.5

Monthly Utilities & Internet

Manama

$214 13.8%

Girona

$185 10% 13.5% $29

Eating Out

Manama

$181 11.7%

Girona

$245 13.3% 35.4% $64

Clothing & Footwear

Manama

$129 8.3%

Girona

$143 7.8% 11.2% $14

Sport & Entertainment

Manama

$83 5.4%

Girona

$71 3.8% 15.4% $13

Getting Around

Manama

$63 4.1%

Girona

$55 3% 13.1% $8.3

Cost Breakdown

A central one-bedroom costs $1,011 in Manama versus $1,232 in Girona. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 29% higher in Manama, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $53.0 in Manama versus $61.0 in Girona. Monthly groceries follow the same trend: $248 vs $252 – making Manama the more affordable choice for daily food spending.

Good to know

🇧🇭 Manama

🇪🇸 Girona

🕒 Local time

20:35 8:35 PM

19:35 7:35 PM

1 h behind Manama

🌤 Weather

👥 Population

157,474 Capital

104,320

💱 Currency

Bahraini Dinar BHD .د.ب

Euro EUR €

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to BHD – Bahraini Dinar Converter

🇺🇸 United States Dollar ($)

🇧🇭 Bahraini Dinar (.د.ب)

Bahraini Dinar exchange rates as of October 17, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.424 BHD (1 BHD = 2.36 EUR).

Euro exchange rates as of October 17, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to BHD in detail →

On the map

Lowest

Highest

Between locations

Manama Girona 4,660 km ≈ 6 h nonstop flight

From you

Manama
Girona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Manama vs Girona: Cost of Living - Frequently Asked Questions

Girona costs about 19% more than Manama, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,328 per month in Manama and $2,766 in Girona. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Manama, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 1% more in Girona, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $53.0 in Manama and $61.0 in Girona. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Manama, where all-in costs run around $1,552, than in Girona at $1,844. In Manama it covers expenses comfortably, while in Girona it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Manama costs $1,552 versus $1,844 in Girona. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Manama. If higher salaries, better infrastructure, or specific career opportunities are the priority, Girona makes more sense. Both are solid long-term options with distinct trade-offs.