Last update: Oct 2026

Cost of Living Comparison Between Girona and Manama

For one person, living is cheaper in Manama: $1,552 a month against $1,844 in Girona, rent and utilities included – about $3,500 less a year. Rent and utilities account for most of the difference.

89

Cost of Living Index in Girona
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Girona Living Index
76

Cost of Living Index in Manama
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Manama Living Index

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Girona

🇪🇸 Spain

$1,844

/mo nomad

Manama

🇧🇭 Bahrain

$1,552

/mo nomad

Monthly Cost of Living

How much you'll spend in Girona and in Manama

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Girona and in Manama actually costs, broken down by who's living it.

A single person spends $1,844 per month in Girona vs $1,552 in Manama, rent included.

Girona $1,844
Manama $1,552

A couple spends around $2,700 per month in Girona vs $2,482 in Manama, rent included.

Girona $2,700
Manama $2,482

A family of three spends $3,555 per month in Girona vs $3,412 in Manama, rent included.

Girona $3,555
Manama $3,412

Girona costs about 19% more than Manama, and outside of rent the biggest gap is in eating out.

Both Girona and Manama sit above the global median – Girona by 37%, Manama by 15%.

Meal at Budget Restaurant

$17.88 €15.90

$5.36 BHD 2.02

233.58%

Three-Course Dinner for Two, Mid-Range

$61.2 €54.5

$53.4 BHD 20.15

14.72%

Fast Food Meal (McDonalds, etc)

$8.86 €7.88

$7.39 BHD 2.79

19.89%

Cappuccino

$2.48 €2.21

$4.91 BHD 1.85

-49.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.10 €1.87

$0.90 BHD 0.34

133.33%

Water (0.33 liter bottle)

$1.99 €1.77

$0.30 BHD 0.11

563.33%

Local Beer (0.5 liter draught)

$4.18 €3.72

$6.44 BHD 2.43

-35.09%

Imported Beer (0.33 liter bottle)

$4.34 €3.86

$10.13 BHD 3.82

-57.16%

Milk (1 liter)

$1.25 €1.12

$1.39 BHD 0.53

-10.07%

White Bread (500g)

$1.17 €1.04

$1.09 BHD 0.41

7.34%

Rice (white) (1kg)

$1.40 €1.24

$2.26 BHD 0.85

-38.05%

Eggs

$2.99 €2.66

$2.32 BHD 0.87

28.88%

Local Cheese (1kg)

$10.97 €9.76

$8.46 BHD 3.19

29.67%

Chicken Fillets (1kg)

$8.02 €7.13

$6.55 BHD 2.47

22.44%

Beef Round Steak (1kg)

$14.78 €13.15

$8.52 BHD 3.21

73.47%

Apples (1kg)

$2.41 €2.14

$2.38 BHD 0.90

1.26%

Banana (1kg)

$2.07 €1.84

$2.23 BHD 0.84

-7.17%

Oranges (1kg)

$2.14 €1.91

$1.90 BHD 0.72

12.63%

Tomato (1kg)

$2.54 €2.26

$1.39 BHD 0.52

82.73%

Potato (1kg)

$1.60 €1.43

$1.01 BHD 0.38

58.42%

Onion (1kg)

$2.00 €1.78

$1.41 BHD 0.53

41.84%

Lettuce (1 head)

$1.31 €1.16

$1.53 BHD 0.58

-14.38%

Water (1.5 liter bottle)

$0.63 €0.56

$0.79 BHD 0.30

-20.25%

Cigarettes 20 Pack (Marlboro, Camel)

$6.85 €6.09

$5.44 BHD 2.05

25.92%

Wine (Bottle)

$6.61 €5.88

$18.64 BHD 7.03

-64.54%

Local Beer (0.5 liter bottle)

$1.69 €1.51

$3.55 BHD 1.34

-52.39%

Imported Beer (0.33 liter bottle)

$1.80 €1.60

$2.63 BHD 0.99

-31.56%

One-way Ticket (Public Transport)

$1.85 €1.64

$0.64 BHD 0.24

189.06%

Public Transport Monthly Pass (Regular Price)

$35.60 €31.66

$37.77 BHD 14.25

-5.75%

Taxi Start (Normal Tariff)

$2.69 €2.39

$5.36 BHD 2.02

-49.81%

Taxi (Normal Tariff) (1km)

$1.85 €1.65

$3.51 BHD 1.33

-47.29%

Taxi 1hour Waiting (Normal Tariff)

$22.08 €19.63

$15.94 BHD 6.02

38.52%

Gasoline (1 liter)

$1.79 €1.59

$0.70 BHD 0.26

155.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K €30.7K

$36.6K BHD 13.8K

-5.64%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.2K €26.8K

$20.6K BHD 7,776

46.41%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$127 €113

$154 BHD 58.1

-17.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.73 €21.10

$24.90 BHD 9.40

-4.70%

Internet (50+ Mbps, Unlimited Data)

$34.06 €30.29

$34.92 BHD 13.18

-2.46%

Gym Membership (Monthly)

$52.1 €46.37

$62.0 BHD 23.41

-15.94%

Tennis Court (1 Hour on Weekend)

$22.24 €19.78

$30.30 BHD 11.44

-26.60%

Cinema Ticket

$9.19 €8.18

$10.66 BHD 4.02

-13.79%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$670 €596

$480 BHD 181

39.65%

International Primary School, 1 Child (Yearly)

$9,374 €8,337

$10.8K BHD 4,089

-13.49%

Jeans (Levis 501 Or Similar)

$75.7 €67.3

$50.6 BHD 19.10

49.55%

Summer Dress (H&M, Zara, etc)

$43.35 €38.55

$58.6 BHD 22.11

-26.02%

Sport Shoes (Adidas, Nike)

$79.6 €70.8

$88.3 BHD 33.31

-9.78%

Men's Leather Business Shoes

$120 €107

$88.9 BHD 33.55

34.90%

1-bedroom Apartment, City Center (Monthly)

$1,232 €1,095

$1,011 BHD 382

21.81%

1-bedroom Apartment, Outside City Center (Monthly)

$893 €794

$633 BHD 239

40.95%

3-bedroom Apartment, City Center (Monthly)

$2,065 €1,837

$2,022 BHD 763

2.12%

3-bedroom Apartment, Outside City Center (Monthly)

$1,348 €1,199

$1,402 BHD 529

-3.83%

Buy Apartment in City Center (m2)

$5,150 €4,580

$2,620 BHD 989

96.58%

Buy Apartment Outside City Center (m2)

$3,686 €3,278

$1,970 BHD 744

87.07%

Average Monthly Net Salary (After Tax)

$1,786 €1,589

$2,308 BHD 871

-22.60%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.02

6.21

-51.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Girona: October 12, 2026

Last update for Manama: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Girona

$893 48.4%

Manama

$633 40.8% 29.1% $259

Groceries & Markets

Girona

$252 13.7%

Manama

$248 16% 1.4% $3.5

Eating Out

Girona

$245 13.3%

Manama

$181 11.7% 26.2% $64

Monthly Utilities & Internet

Girona

$185 10%

Manama

$214 13.8% 15.6% $29

Clothing & Footwear

Girona

$143 7.8%

Manama

$129 8.3% 10.1% $14

Sport & Entertainment

Girona

$71 3.8%

Manama

$83 5.4% 18.2% $13

Getting Around

Girona

$55 3%

Manama

$63 4.1% 15.1% $8.3

Cost Breakdown

A central one-bedroom costs $1,232 in Girona versus $1,011 in Manama. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 29% higher in Manama, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $61.0 in Girona versus $53.0 in Manama. Monthly groceries follow the same trend: $252 vs $248 – making Manama the more affordable choice for daily food spending.

Good to know

🇪🇸 Girona

🇧🇭 Manama

🕒 Local time

18:40 6:40 PM

19:40 7:40 PM

1 h ahead of Girona

🌤 Weather

👥 Population

104,320

157,474 Capital

💱 Currency

Euro EUR €

Bahraini Dinar BHD .د.ب

📈 Exchange rate

1 EUR = 1.12 USD

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

Exchange rates and currency converter

On the map

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Between locations

Girona Manama 4,660 km ≈ 6 h nonstop flight

From you

Girona
Manama

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Girona vs Manama: Cost of Living - Frequently Asked Questions

Girona costs about 19% more than Manama, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,766 per month in Girona and $2,328 in Manama. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Manama, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 1% more in Girona, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $61.0 in Girona and $53.0 in Manama. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Manama, where all-in costs run around $1,552, than in Girona at $1,844. In Manama it covers expenses comfortably, while in Girona it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Manama costs $1,552 versus $1,844 in Girona. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Manama. If higher salaries, better infrastructure, or specific career opportunities are the priority, Girona makes more sense. Both are solid long-term options with distinct trade-offs.