Last update: Oct 2026

Cost of Living Comparison Between Malmo and Stenungsund

For one person, living is cheaper in Stenungsund: $1,887 a month against $2,092 in Malmo, rent and utilities included – about $2,500 less a year. Higher rent and utilities in Malmo outweigh lower spending on other living expenses.

101

Cost of Living Index in Malmo
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Malmo Living Index
91

Cost of Living Index in Stenungsund
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Stenungsund Living Index

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Malmo

🇸🇪 Sweden

$2,092

/mo nomad

Stenungsund

🇸🇪 Sweden

$1,887

/mo nomad

Monthly Cost of Living

How much you'll spend in Malmo and in Stenungsund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Malmo and in Stenungsund actually costs, broken down by who's living it.

A single person spends $2,092 per month in Malmo vs $1,887 in Stenungsund, rent included.

Malmo $2,092
Stenungsund $1,887

A couple spends around $3,149 per month in Malmo vs $2,880 in Stenungsund, rent included.

Malmo $3,149
Stenungsund $2,880

A family of three spends $4,206 per month in Malmo vs $3,872 in Stenungsund, rent included.

Malmo $4,206
Stenungsund $3,872

Malmo costs about 11% more than Stenungsund, and outside of rent the biggest gap is in eating out.

Both Malmo and Stenungsund sit above the global median – Malmo by 54%, Stenungsund by 39%.

Meal at Budget Restaurant

$15.17 SEK 151

$14.02 SEK 139

8.20%

Three-Course Dinner for Two, Mid-Range

$76.1 SEK 755

$66.8 SEK 664

13.81%

Fast Food Meal (McDonalds, etc)

$12.18 SEK 121

$8.64 SEK 85.8

40.97%

Cappuccino

$4.94 SEK 49.02

$4.40 SEK 43.67

12.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.50 SEK 34.77

$1.47 SEK 14.60

138.10%

Water (0.33 liter bottle)

$2.70 SEK 26.83

$2.22 SEK 22.03

21.62%

Local Beer (0.5 liter draught)

$8.69 SEK 86.3

$7.03 SEK 69.9

23.61%

Imported Beer (0.33 liter bottle)

$9.11 SEK 90.5

$6.89 SEK 68.5

32.22%

Milk (1 liter)

$1.67 SEK 16.55

$1.43 SEK 14.21

16.78%

White Bread (500g)

$2.84 SEK 28.25

$3.15 SEK 31.26

-9.84%

Rice (white) (1kg)

$3.44 SEK 34.16

$5.60 SEK 55.7

-38.57%

Eggs

$4.12 SEK 40.90

$5.23 SEK 51.9

-21.22%

Local Cheese (1kg)

$13.17 SEK 131

$13.62 SEK 135

-3.30%

Chicken Fillets (1kg)

$11.85 SEK 118

$13.38 SEK 133

-11.43%

Beef Round Steak (1kg)

$21.25 SEK 211

$16.96 SEK 168

25.29%

Apples (1kg)

$2.97 SEK 29.46

$3.24 SEK 32.14

-8.33%

Banana (1kg)

$2.63 SEK 26.07

$2.67 SEK 26.49

-1.50%

Oranges (1kg)

$2.94 SEK 29.20

$2.05 SEK 20.39

43.41%

Tomato (1kg)

$4.26 SEK 42.28

$4.62 SEK 45.91

-7.79%

Potato (1kg)

$1.63 SEK 16.16

$1.43 SEK 14.19

13.99%

Onion (1kg)

$1.55 SEK 15.44

$1.74 SEK 17.32

-10.92%

Lettuce (1 head)

$2.51 SEK 24.95

$2.26 SEK 22.44

11.06%

Water (1.5 liter bottle)

$1.18 SEK 11.69

$1.82 SEK 18.04

-35.16%

Cigarettes 20 Pack (Marlboro, Camel)

$8.17 SEK 81.2

$7.35 SEK 73.0

11.16%

Wine (Bottle)

$11.38 SEK 113

$8.14 SEK 80.8

39.80%

Local Beer (0.5 liter bottle)

$2.05 SEK 20.35

$2.00 SEK 19.89

2.50%

Imported Beer (0.33 liter bottle)

$2.37 SEK 23.57

$2.21 SEK 21.93

7.24%

One-way Ticket (Public Transport)

$3.22 SEK 32.03

$2.57 SEK 25.52

25.29%

Public Transport Monthly Pass (Regular Price)

$63.9 SEK 635

$77.9 SEK 773

-17.93%

Taxi Start (Normal Tariff)

$6.05 SEK 60.1

$13.37 SEK 133

-54.75%

Taxi (Normal Tariff) (1km)

$2.48 SEK 24.66

$2.05 SEK 20.41

20.98%

Taxi 1hour Waiting (Normal Tariff)

$49.44 SEK 491

$81.3 SEK 808

-39.20%

Gasoline (1 liter)

$1.79 SEK 17.77

$1.76 SEK 17.48

1.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.6K SEK 324.2K

$32.7K SEK 324.5K

-0.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.3K SEK 330.4K

$33.8K SEK 335.9K

-1.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$144 SEK 1,429

$178 SEK 1,768

-19.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.21 SEK 250

$28.89 SEK 287

-12.74%

Internet (50+ Mbps, Unlimited Data)

$40.19 SEK 399

$47.61 SEK 473

-15.58%

Gym Membership (Monthly)

$39.31 SEK 390

$37.19 SEK 369

5.70%

Tennis Court (1 Hour on Weekend)

$29.48 SEK 293

$26.84 SEK 267

9.84%

Cinema Ticket

$17.12 SEK 170

$17.15 SEK 170

-0.17%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$168 SEK 1,671

$219 SEK 2,176

-23.21%

International Primary School, 1 Child (Yearly)

$3,352 SEK 33.3K

$5,035 SEK 50.0K

-33.43%

Jeans (Levis 501 Or Similar)

$102 SEK 1,013

$98.0 SEK 973

4.16%

Summer Dress (H&M, Zara, etc)

$45.62 SEK 453

$53.0 SEK 527

-13.97%

Sport Shoes (Adidas, Nike)

$111 SEK 1,099

$95.1 SEK 944

16.38%

Men's Leather Business Shoes

$156 SEK 1,551

$218 SEK 2,169

-28.46%

1-bedroom Apartment, City Center (Monthly)

$1,100 SEK 10.9K

$813 SEK 8,071

35.30%

1-bedroom Apartment, Outside City Center (Monthly)

$852 SEK 8,464

$606 SEK 6,014

40.74%

3-bedroom Apartment, City Center (Monthly)

$1,765 SEK 17.5K

$1,378 SEK 13.7K

28.13%

3-bedroom Apartment, Outside City Center (Monthly)

$1,343 SEK 13.3K

$1,002 SEK 9,947

34.09%

Buy Apartment in City Center (m2)

$4,098 SEK 40.7K

$3,961 SEK 39.3K

3.45%

Buy Apartment Outside City Center (m2)

$3,158 SEK 31.4K

$2,832 SEK 28.1K

11.52%

Average Monthly Net Salary (After Tax)

$2,979 SEK 29.6K

$1,935 SEK 19.2K

53.98%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.05

2.8

8.93%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: October 25, 2026

Last update for Stenungsund: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Malmo

$852 40.8%

Stenungsund

$606 32.1% 28.9% $247

Groceries & Markets

Malmo

$371 17.8%

Stenungsund

$381 20.2% 2.5% $9.2

Eating Out

Malmo

$304 14.5%

Stenungsund

$255 13.5% 16.1% $49

Monthly Utilities & Internet

Malmo

$209 10%

Stenungsund

$254 13.5% 21.6% $45

Clothing & Footwear

Malmo

$187 8.9%

Stenungsund

$209 11.1% 12% $22

Getting Around

Malmo

$95 4.6%

Stenungsund

$112 5.9% 17.3% $17

Sport & Entertainment

Malmo

$74 3.5%

Stenungsund

$72 3.8% 2.8% $2

Cost Breakdown

A central one-bedroom costs $1,100 in Malmo versus $813 in Stenungsund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 54% higher in Malmo. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $76 in Malmo versus $67 in Stenungsund. Groceries tell a different story – $371 in Malmo vs $381 in Stenungsund – so Malmo wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Malmo

🇸🇪 Stenungsund

🕒 Local time

19:39 7:39 PM

Same time as Malmo

🌤 Weather

👥 Population

316,588

27,842

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

Exchange rates and currency converter

On the map

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Between locations

Malmo Stenungsund 280 km

From you

Malmo
Stenungsund

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Stenungsund: Cost of Living - Frequently Asked Questions

Malmo costs about 11% more than Stenungsund, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,138 per month in Malmo and $2,831 in Stenungsund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stenungsund, especially for central apartments: a one-bedroom in the center costs $813 there versus $1,100 in Malmo.

A mid-range dinner for two costs $76 in Malmo and $67 in Stenungsund. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Public transport costs about 18% less in Malmo. For daily commuters, that gap adds up to noticeable savings over a year.

It depends on your priorities. Malmo has an edge in some lifestyle areas, with costs from $1,887 in Stenungsund to $2,092 in Malmo. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Stenungsund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.