😐A single person spends $2,148 per month in Malmo vs $1,909 in Stenungsund, rent included.
😐A couple spends around $3,268 per month in Malmo vs $2,961 in Stenungsund, rent included.
😐A family of three spends $4,388 per month in Malmo vs $4,014 in Stenungsund, rent included.
😐Malmo costs about 13% more than Stenungsund, driven mainly by Eating Out.
📊Both Malmo and Stenungsund sit above the global median – Malmo by 56%, Stenungsund by 38%.
Currency
🍽 Eating Out
Malmo
Stenungsund
Difference
Meal at Budget Restaurant
$15.41SEK 149
$14.15SEK 137
8.90%
Three-Course Dinner for Two, Mid-Range
$80.0SEK 775
$67.2SEK 651
18.99%
Fast Food Meal(McDonalds, etc)
$12.32SEK 119
$9.23SEK 89.5
33.48%
Cappuccino
$4.96SEK 48.04
$4.39SEK 42.57
12.98%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.56SEK 34.54
$1.58SEK 15.36
125.32%
Water(0.33 liter bottle)
$2.69SEK 26.04
$2.29SEK 22.16
17.47%
Local Beer(0.5 liter draught)
$8.81SEK 85.5
$7.14SEK 69.3
23.39%
Imported Beer(0.33 liter bottle)
$9.21SEK 89.3
$7.18SEK 69.6
28.27%
🛒 Groceries & Markets
Malmo
Stenungsund
Difference
Milk(1 liter)
$1.74SEK 16.88
$1.48SEK 14.33
17.57%
White Bread(500g)
$2.92SEK 28.32
$3.23SEK 31.31
-9.60%
Rice(white)(1kg)
$3.63SEK 35.15
$5.60SEK 54.3
-35.18%
Eggs
$4.29SEK 41.58
$4.96SEK 48.07
-13.51%
Local Cheese(1kg)
$13.32SEK 129
$14.15SEK 137
-5.87%
Chicken Fillets(1kg)
$12.65SEK 123
$13.41SEK 130
-5.67%
Beef Round Steak(1kg)
$22.12SEK 214
$17.74SEK 172
24.69%
Apples(1kg)
$3.21SEK 31.10
$3.22SEK 31.19
-0.31%
Banana(1kg)
$2.71SEK 26.29
$2.70SEK 26.16
0.37%
Oranges(1kg)
$3.05SEK 29.57
$2.13SEK 20.60
43.19%
Tomato(1kg)
$4.50SEK 43.58
$4.94SEK 47.93
-8.91%
Potato(1kg)
$1.78SEK 17.22
$1.49SEK 14.41
19.46%
Onion(1kg)
$1.60SEK 15.55
$1.84SEK 17.84
-13.04%
Lettuce(1 head)
$2.67SEK 25.92
$2.30SEK 22.31
16.09%
Water(1.5 liter bottle)
$1.27SEK 12.29
$1.88SEK 18.18
-32.45%
Cigarettes 20 Pack(Marlboro, Camel)
$8.06SEK 78.2
$7.34SEK 71.2
9.81%
Wine(Bottle)
$11.80SEK 114
$8.38SEK 81.2
40.81%
Local Beer(0.5 liter bottle)
$2.07SEK 20.05
$2.04SEK 19.78
1.47%
Imported Beer(0.33 liter bottle)
$2.45SEK 23.74
$2.27SEK 22.03
7.93%
🚌 Getting Around
Malmo
Stenungsund
Difference
One-way Ticket(Public Transport)
$3.28SEK 31.84
$2.54SEK 24.65
29.13%
Public Transport Monthly Pass(Regular Price)
$64.8SEK 628
$79.4SEK 770
-18.35%
Taxi Start(Normal Tariff)
$6.53SEK 63.3
$13.32SEK 129
-50.98%
Taxi(Normal Tariff)(1km)
$2.60SEK 25.24
$2.05SEK 19.85
26.83%
Taxi 1hour Waiting(Normal Tariff)
$52.1SEK 505
$84.3SEK 817
-38.19%
Gasoline(1 liter)
$1.85SEK 17.95
$1.84SEK 17.79
0.54%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.1KSEK 331.0K
$34.6KSEK 335.7K
-1.39%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.4KSEK 333.6K
$34.5KSEK 334.7K
-0.35%
🧾 Monthly Utilities & Internet
Malmo
Stenungsund
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$144SEK 1,400
$180SEK 1,743
-19.72%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$27.41SEK 266
$27.27SEK 264
0.51%
Internet(50+ Mbps, Unlimited Data)
$38.23SEK 371
$48.86SEK 474
-21.76%
🎉 Sport & Entertainment
Malmo
Stenungsund
Difference
Gym Membership(Monthly)
$43.31SEK 420
$39.05SEK 379
10.91%
Tennis Court(1 Hour on Weekend)
$30.14SEK 292
$26.37SEK 256
14.30%
Cinema Ticket
$17.87SEK 173
$16.75SEK 162
6.69%
🧸 Childcare & Education
Malmo
Stenungsund
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$180SEK 1,742
$223SEK 2,161
-19.39%
International Primary School, 1 Child(Yearly)
$3,500SEK 33.9K
$5,145SEK 49.9K
-31.97%
👕👟 Clothing & Footwear
Malmo
Stenungsund
Difference
Jeans(Levis 501 Or Similar)
$104SEK 1,011
$104SEK 1,007
0.36%
Summer Dress(H&M, Zara, etc)
$46.40SEK 450
$55.0SEK 533
-15.61%
Sport Shoes(Adidas, Nike)
$116SEK 1,127
$99.4SEK 963
17.03%
Men's Leather Business Shoes
$160SEK 1,547
$224SEK 2,172
-28.77%
🏠 Accommodation & Living
Malmo
Stenungsund
Difference
1-bedroom Apartment, City Center(Monthly)
$1,046SEK 10.1K
$937SEK 9,085
11.57%
1-bedroom Apartment, Outside City Center(Monthly)
$822SEK 7,968
$532SEK 5,162
54.37%
3-bedroom Apartment, City Center(Monthly)
$1,782SEK 17.3K
$1,306SEK 12.7K
36.47%
3-bedroom Apartment, Outside City Center(Monthly)
$1,407SEK 13.6K
$1,196SEK 11.6K
17.70%
Buy Apartment in City Center(m2)
$4,132SEK 40.1K
$3,674SEK 35.6K
12.46%
Buy Apartment Outside City Center(m2)
$3,338SEK 32.4K
$2,799SEK 27.1K
19.24%
💵 Salaries & Financials
Malmo
Stenungsund
Difference
Average Monthly Net Salary(After Tax)
$3,184SEK 30.9K
$1,998SEK 19.4K
59.38%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.02
3.2
-5.63%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Malmo: September 7, 2026
Last update for Stenungsund: September 6, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,046 in Malmo versus $937 in Stenungsund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 59% higher in Malmo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $80.0 in Malmo versus $67.0 in Stenungsund. Groceries tell a different story – $388 in Malmo vs $389 in Stenungsund – so Malmo wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Malmo vs Stenungsund: Cost of Living - Frequently Asked Questions
Which city is more expensive, Malmo or Stenungsund?
Malmo costs about 13% more than Stenungsund, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Malmo and in Stenungsund?
For a comfortable life, plan on about $3,222 per month in Malmo and $2,863 in Stenungsund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Malmo or Stenungsund?
Rent is clearly cheaper in Stenungsund, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Malmo and in Stenungsund?
Kindergarten costs $180 per month in Malmo and $223 in Stenungsund. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Malmo or in Stenungsund?
Interestingly, groceries are about 0% cheaper in Malmo – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Can you live on $2,000/month in Malmo or in Stenungsund?
A $2,000 monthly budget goes further in Stenungsund, where all-in costs run around $1,909, than in Malmo at $2,148. In Stenungsund it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Malmo or Stenungsund?
For digital nomads, it depends on budget. Stenungsund costs $1,909 versus $2,148 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Malmo compared to Stenungsund?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Malmo or to Stenungsund?
If budget matters most, go with Stenungsund. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.