Last update: Oct 2026

Cost of Living Comparison Between Malmo and Medellin

For one person, living is cheaper in Medellin: $1,589 a month against $2,046 in Malmo, rent and utilities included – about $5,500 less a year. Other living expenses account for most of the difference.

Malmo
🇸🇪 Sweden
$2,046
/mo nomad
Medellin
🇨🇴 Colombia
$1,589
/mo nomad
Monthly Cost of Living

How much you'll spend in Malmo and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Malmo and in Medellin actually costs, broken down by who's living it.

A single person spends $2,046 per month in Malmo vs $1,589 in Medellin, rent included.

  • Malmo $2,046
  • Medellin $1,589

A couple spends around $3,083 per month in Malmo vs $2,364 in Medellin, rent included.

  • Malmo $3,083
  • Medellin $2,364

A family of three spends $4,121 per month in Malmo vs $3,139 in Medellin, rent included.

  • Malmo $4,121
  • Medellin $3,139

Malmo costs about 29% more than Medellin, and outside of rent the biggest gap is in eating out.

Both Malmo and Medellin sit above the global median – Malmo by 53%, Medellin by 19%.

Currency
🍽 Eating Out
Malmo
Medellin
Difference
Meal at Budget Restaurant
$14.90 SEK 149
$8.01 COP 25.5K
86.02%
Three-Course Dinner for Two, Mid-Range
$74.0 SEK 740
$46.55 COP 148.3K
59.05%
Fast Food Meal (McDonalds, etc)
$12.18 SEK 122
$9.43 COP 30.1K
29.16%
Cappuccino
$4.83 SEK 48.23
$2.91 COP 9,277
65.98%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.35 SEK 33.52
$1.75 COP 5,585
91.43%
Water (0.33 liter bottle)
$2.70 SEK 26.97
$1.32 COP 4,218
104.55%
Local Beer (0.5 liter draught)
$8.46 SEK 84.5
$3.13 COP 9,969
170.29%
Imported Beer (0.33 liter bottle)
$9.10 SEK 90.9
$5.55 COP 17.7K
63.96%
🛒 Groceries & Markets
Malmo
Medellin
Difference
Milk (1 liter)
$1.73 SEK 17.26
$1.41 COP 4,495
22.70%
White Bread (500g)
$2.87 SEK 28.67
$2.44 COP 7,777
17.62%
Rice (white) (1kg)
$3.32 SEK 33.22
$1.63 COP 5,191
103.68%
Eggs
$4.11 SEK 41.10
$2.82 COP 8,990
45.74%
Local Cheese (1kg)
$12.74 SEK 127
$9.69 COP 30.9K
31.48%
Chicken Fillets (1kg)
$11.86 SEK 119
$9.32 COP 29.7K
27.25%
Beef Round Steak (1kg)
$21.61 SEK 216
$13.46 COP 42.9K
60.55%
Apples (1kg)
$2.99 SEK 29.93
$4.00 COP 12.8K
-25.25%
Banana (1kg)
$2.58 SEK 25.82
$1.48 COP 4,719
74.32%
Oranges (1kg)
$2.96 SEK 29.61
$2.12 COP 6,768
39.62%
Tomato (1kg)
$4.15 SEK 41.43
$2.25 COP 7,178
84.44%
Potato (1kg)
$1.66 SEK 16.62
$1.91 COP 6,092
-13.09%
Onion (1kg)
$1.53 SEK 15.29
$1.62 COP 5,160
-5.56%
Lettuce (1 head)
$2.47 SEK 24.65
$1.15 COP 3,658
114.78%
Water (1.5 liter bottle)
$1.23 SEK 12.24
$1.26 COP 4,021
-2.38%
Cigarettes 20 Pack (Marlboro, Camel)
$7.72 SEK 77.1
$3.82 COP 12.2K
102.09%
Wine (Bottle)
$11.53 SEK 115
$13.11 COP 41.8K
-12.05%
Local Beer (0.5 liter bottle)
$2.01 SEK 20.05
$1.60 COP 5,083
25.62%
Imported Beer (0.33 liter bottle)
$2.34 SEK 23.43
$2.26 COP 7,188
3.54%
🚌 Getting Around
Malmo
Medellin
Difference
One-way Ticket (Public Transport)
$3.15 SEK 31.45
$1.17 COP 3,731
169.23%
Public Transport Monthly Pass (Regular Price)
$63.5 SEK 635
$75.0 COP 239.0K
-15.30%
Taxi Start (Normal Tariff)
$6.00 SEK 59.9
$1.27 COP 4,056
372.44%
Taxi (Normal Tariff) (1km)
$2.41 SEK 24.07
$2.05 COP 6,531
17.56%
Taxi 1hour Waiting (Normal Tariff)
$49.13 SEK 491
$8.20 COP 26.1K
499.15%
Gasoline (1 liter)
$1.74 SEK 17.36
$1.27 COP 4,046
37.01%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.3K SEK 322.6K
$26.8K COP 85.3M
20.55%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2K SEK 331.5K
$34.4K COP 109.6M
-3.60%
🧾 Monthly Utilities & Internet
Malmo
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$138 SEK 1,380
$162 COP 516.9K
-14.84%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.21 SEK 262
$13.12 COP 41.8K
99.77%
Internet (50+ Mbps, Unlimited Data)
$36.07 SEK 361
$28.09 COP 89.5K
28.41%
🎉 Sport & Entertainment
Malmo
Medellin
Difference
Gym Membership (Monthly)
$39.93 SEK 399
$44.33 COP 141.2K
-9.93%
Tennis Court (1 Hour on Weekend)
$28.69 SEK 287
$16.33 COP 52.0K
75.69%
Cinema Ticket
$17.17 SEK 172
$6.09 COP 19.4K
181.94%
🧸 Childcare & Education
Malmo
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$167 SEK 1,666
$764 COP 2.4M
-78.19%
International Primary School, 1 Child (Yearly)
$3,311 SEK 33.1K
$8,904 COP 28.4M
-62.82%
👕👟 Clothing & Footwear
Malmo
Medellin
Difference
Jeans (Levis 501 Or Similar)
$98.0 SEK 979
$85.0 COP 270.8K
15.32%
Summer Dress (H&M, Zara, etc)
$44.19 SEK 442
$57.5 COP 183.2K
-23.13%
Sport Shoes (Adidas, Nike)
$113 SEK 1,125
$132 COP 419.8K
-14.53%
Men's Leather Business Shoes
$152 SEK 1,520
$95.8 COP 305.1K
58.85%
🏠 Accommodation & Living
Malmo
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
$1,063 SEK 10.6K
$1,028 COP 3.3M
3.40%
1-bedroom Apartment, Outside City Center (Monthly)
$818 SEK 8,173
$604 COP 1.9M
35.29%
3-bedroom Apartment, City Center (Monthly)
$1,720 SEK 17.2K
$1,802 COP 5.7M
-4.56%
3-bedroom Apartment, Outside City Center (Monthly)
$1,354 SEK 13.5K
$993 COP 3.2M
36.37%
Buy Apartment in City Center (m2)
$4,026 SEK 40.2K
$3,921 COP 12.5M
2.68%
Buy Apartment Outside City Center (m2)
$3,166 SEK 31.6K
$1,639 COP 5.2M
93.20%
💵 Salaries & Financials
Malmo
Medellin
Difference
Average Monthly Net Salary (After Tax)
$3,045 SEK 30.4K
$626 COP 2.0M
386.36%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.05
10.94
-72.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: October 5, 2026

Last update for Medellin: October 6, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Malmo
$818
Medellin
$604 26.1% $213
Groceries & Markets
Malmo
$372
Medellin
$288 22.4% $83
Eating Out
Malmo
$298
Medellin
$166 44.3% $132
Monthly Utilities & Internet
Malmo
$200
Medellin
$203 1.5% $3
Clothing & Footwear
Malmo
$183
Medellin
$166 9.1% $17
Getting Around
Malmo
$94
Medellin
$91 3.1% $3
Sport & Entertainment
Malmo
$74
Medellin
$57 23.9% $18

Cost Breakdown

A central one-bedroom costs $1,063 in Malmo versus $1,028 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 386% higher in Malmo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $74.0 in Malmo versus $47.00 in Medellin. Monthly groceries follow the same trend: $372 vs $288 – making Medellin the more affordable choice for daily food spending.

Good to know
🇸🇪 Malmo
🇨🇴 Medellin
🕒 Local time
03:39 3:39 AM
20:39 8:39 PM
7 h behind Malmo
🌤 Weather
👥 Population
316,588
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 10, 2026: 1 USD = 9.99 SEK (1 SEK = 0.1 USD). 1 EUR = 11.21 SEK (100 SEK = 8.92 EUR).

Colombian Peso exchange rates as of October 10, 2026: 1 USD = 3,187 COP (10,000 COP = 3.14 USD). 1 EUR = 3,574 COP (10,000 COP = 2.8 EUR).

On the map
Between locations
  • Malmo Medellin 9,340 km ≈ 12 h nonstop flight
From you
  • Malmo
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Malmo vs Medellin: Cost of Living - Frequently Asked Questions
Which city is more expensive, Malmo or Medellin?
Malmo costs about 29% more than Medellin, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Malmo and in Medellin?
For a comfortable life, plan on about $3,069 per month in Malmo and $2,384 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Malmo or Medellin?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Malmo and in Medellin?
Kindergarten costs $167 per month in Malmo and $764 in Medellin. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Malmo or in Medellin?
Groceries cost about 29% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,500/month in Malmo or in Medellin?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,589, than in Malmo at $2,046. In Medellin it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Malmo or Medellin?
For digital nomads, it depends on budget. Medellin costs $1,589 versus $2,046 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
Should I move to Malmo or to Medellin?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.

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