Last update: Oct 2026

Cost of Living Comparison Between Medellin and Malmo

For one person, living is cheaper in Medellin: $1,589 a month against $2,046 in Malmo, rent and utilities included – about $5,500 less a year. Other living expenses account for most of the difference.

Medellin
🇨🇴 Colombia
$1,589
/mo nomad
Malmo
🇸🇪 Sweden
$2,046
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Malmo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Malmo actually costs, broken down by who's living it.

A single person spends $1,589 per month in Medellin vs $2,046 in Malmo, rent included.

  • Medellin $1,589
  • Malmo $2,046

A couple spends around $2,364 per month in Medellin vs $3,083 in Malmo, rent included.

  • Medellin $2,364
  • Malmo $3,083

A family of three spends $3,139 per month in Medellin vs $4,121 in Malmo, rent included.

  • Medellin $3,139
  • Malmo $4,121

Medellin is about 22% cheaper than Malmo, and outside of rent the biggest gap is in eating out.

Both Medellin and Malmo sit above the global median – Medellin by 19%, Malmo by 53%.

Currency
🍽 Eating Out
Medellin
Malmo
Difference
Meal at Budget Restaurant
$8.01 COP 25.5K
$14.90 SEK 149
-46.24%
Three-Course Dinner for Two, Mid-Range
$46.55 COP 148.3K
$74.0 SEK 740
-37.13%
Fast Food Meal (McDonalds, etc)
$9.43 COP 30.1K
$12.18 SEK 122
-22.58%
Cappuccino
$2.91 COP 9,277
$4.83 SEK 48.23
-39.75%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.75 COP 5,585
$3.35 SEK 33.52
-47.76%
Water (0.33 liter bottle)
$1.32 COP 4,218
$2.70 SEK 26.97
-51.11%
Local Beer (0.5 liter draught)
$3.13 COP 9,969
$8.46 SEK 84.5
-63.00%
Imported Beer (0.33 liter bottle)
$5.55 COP 17.7K
$9.10 SEK 90.9
-39.01%
🛒 Groceries & Markets
Medellin
Malmo
Difference
Milk (1 liter)
$1.41 COP 4,495
$1.73 SEK 17.26
-18.50%
White Bread (500g)
$2.44 COP 7,777
$2.87 SEK 28.67
-14.98%
Rice (white) (1kg)
$1.63 COP 5,191
$3.32 SEK 33.22
-50.90%
Eggs
$2.82 COP 8,990
$4.11 SEK 41.10
-31.39%
Local Cheese (1kg)
$9.69 COP 30.9K
$12.74 SEK 127
-23.94%
Chicken Fillets (1kg)
$9.32 COP 29.7K
$11.86 SEK 119
-21.42%
Beef Round Steak (1kg)
$13.46 COP 42.9K
$21.61 SEK 216
-37.71%
Apples (1kg)
$4.00 COP 12.8K
$2.99 SEK 29.93
33.78%
Banana (1kg)
$1.48 COP 4,719
$2.58 SEK 25.82
-42.64%
Oranges (1kg)
$2.12 COP 6,768
$2.96 SEK 29.61
-28.38%
Tomato (1kg)
$2.25 COP 7,178
$4.15 SEK 41.43
-45.78%
Potato (1kg)
$1.91 COP 6,092
$1.66 SEK 16.62
15.06%
Onion (1kg)
$1.62 COP 5,160
$1.53 SEK 15.29
5.88%
Lettuce (1 head)
$1.15 COP 3,658
$2.47 SEK 24.65
-53.44%
Water (1.5 liter bottle)
$1.26 COP 4,021
$1.23 SEK 12.24
2.44%
Cigarettes 20 Pack (Marlboro, Camel)
$3.82 COP 12.2K
$7.72 SEK 77.1
-50.52%
Wine (Bottle)
$13.11 COP 41.8K
$11.53 SEK 115
13.70%
Local Beer (0.5 liter bottle)
$1.60 COP 5,083
$2.01 SEK 20.05
-20.40%
Imported Beer (0.33 liter bottle)
$2.26 COP 7,188
$2.34 SEK 23.43
-3.42%
🚌 Getting Around
Medellin
Malmo
Difference
One-way Ticket (Public Transport)
$1.17 COP 3,731
$3.15 SEK 31.45
-62.86%
Public Transport Monthly Pass (Regular Price)
$75.0 COP 239.0K
$63.5 SEK 635
18.07%
Taxi Start (Normal Tariff)
$1.27 COP 4,056
$6.00 SEK 59.9
-78.83%
Taxi (Normal Tariff) (1km)
$2.05 COP 6,531
$2.41 SEK 24.07
-14.94%
Taxi 1hour Waiting (Normal Tariff)
$8.20 COP 26.1K
$49.13 SEK 491
-83.31%
Gasoline (1 liter)
$1.27 COP 4,046
$1.74 SEK 17.36
-27.01%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$26.8K COP 85.3M
$32.3K SEK 322.6K
-17.04%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.4K COP 109.6M
$33.2K SEK 331.5K
3.73%
🧾 Monthly Utilities & Internet
Medellin
Malmo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$162 COP 516.9K
$138 SEK 1,380
17.43%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.12 COP 41.8K
$26.21 SEK 262
-49.94%
Internet (50+ Mbps, Unlimited Data)
$28.09 COP 89.5K
$36.07 SEK 361
-22.12%
🎉 Sport & Entertainment
Medellin
Malmo
Difference
Gym Membership (Monthly)
$44.33 COP 141.2K
$39.93 SEK 399
11.02%
Tennis Court (1 Hour on Weekend)
$16.33 COP 52.0K
$28.69 SEK 287
-43.08%
Cinema Ticket
$6.09 COP 19.4K
$17.17 SEK 172
-64.53%
🧸 Childcare & Education
Medellin
Malmo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$764 COP 2.4M
$167 SEK 1,666
358.48%
International Primary School, 1 Child (Yearly)
$8,904 COP 28.4M
$3,311 SEK 33.1K
168.96%
👕👟 Clothing & Footwear
Medellin
Malmo
Difference
Jeans (Levis 501 Or Similar)
$85.0 COP 270.8K
$98.0 SEK 979
-13.29%
Summer Dress (H&M, Zara, etc)
$57.5 COP 183.2K
$44.19 SEK 442
30.10%
Sport Shoes (Adidas, Nike)
$132 COP 419.8K
$113 SEK 1,125
17.01%
Men's Leather Business Shoes
$95.8 COP 305.1K
$152 SEK 1,520
-37.05%
🏠 Accommodation & Living
Medellin
Malmo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,028 COP 3.3M
$1,063 SEK 10.6K
-3.29%
1-bedroom Apartment, Outside City Center (Monthly)
$604 COP 1.9M
$818 SEK 8,173
-26.09%
3-bedroom Apartment, City Center (Monthly)
$1,802 COP 5.7M
$1,720 SEK 17.2K
4.77%
3-bedroom Apartment, Outside City Center (Monthly)
$993 COP 3.2M
$1,354 SEK 13.5K
-26.67%
Buy Apartment in City Center (m2)
$3,921 COP 12.5M
$4,026 SEK 40.2K
-2.61%
Buy Apartment Outside City Center (m2)
$1,639 COP 5.2M
$3,166 SEK 31.6K
-48.24%
💵 Salaries & Financials
Medellin
Malmo
Difference
Average Monthly Net Salary (After Tax)
$626 COP 2.0M
$3,045 SEK 30.4K
-79.44%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
3.05
258.69%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 6, 2026

Last update for Malmo: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$604
Malmo
$818 35.3% $213
Groceries & Markets
Medellin
$288
Malmo
$372 28.8% $83
Monthly Utilities & Internet
Medellin
$203
Malmo
$200 1.5% $3
Clothing & Footwear
Medellin
$166
Malmo
$183 10% $17
Eating Out
Medellin
$166
Malmo
$298 79.4% $132
Getting Around
Medellin
$91
Malmo
$94 3.2% $3
Sport & Entertainment
Medellin
$57
Malmo
$74 31.5% $18

Cost Breakdown

A central one-bedroom costs $1,028 in Medellin versus $1,063 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 386% higher in Malmo, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47.00 in Medellin versus $74.0 in Malmo. Monthly groceries follow the same trend: $288 vs $372 – making Medellin the more affordable choice for daily food spending.

Good to know
🇨🇴 Medellin
🇸🇪 Malmo
🕒 Local time
21:25 9:25 PM
04:25 4:25 AM
7 h ahead of Medellin
🌤 Weather
👥 Population
2,486,723
316,588
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of October 10, 2026: 1 USD = 3,187 COP (10,000 COP = 3.14 USD). 1 EUR = 3,574 COP (10,000 COP = 2.8 EUR).

Swedish Krona exchange rates as of October 10, 2026: 1 USD = 9.99 SEK (1 SEK = 0.1 USD). 1 EUR = 11.21 SEK (100 SEK = 8.92 EUR).

On the map
Between locations
  • Medellin Malmo 9,340 km ≈ 12 h nonstop flight
From you
  • Medellin
  • Malmo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Malmo: Cost of Living - Frequently Asked Questions
Which city is more expensive, Medellin or Malmo?
Malmo costs about 29% more than Medellin, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Medellin and in Malmo?
For a comfortable life, plan on about $2,384 per month in Medellin and $3,069 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Medellin or Malmo?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Medellin and in Malmo?
Kindergarten costs $764 per month in Medellin and $167 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Medellin or in Malmo?
Groceries cost about 29% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,500/month in Medellin or in Malmo?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,589, than in Malmo at $2,046. In Medellin it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Medellin or Malmo?
For digital nomads, it depends on budget. Medellin costs $1,589 versus $2,046 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
Should I move to Medellin or to Malmo?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.

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