Last update: Oct 2026

Cost of Living Comparison Between Lund and Stockholm

For one person, living is cheaper in Lund: $1,754 a month against $2,574 in Stockholm, rent and utilities included – about $9,800 less a year. Rent and utilities account for most of the difference.

85

Cost of Living Index in Lund
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Lund Living Index
125

Cost of Living Index in Stockholm
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Stockholm Living Index

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Lund

🇸🇪 Sweden

$1,754

/mo nomad

Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Monthly Cost of Living

How much you'll spend in Lund and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lund and in Stockholm actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,754 in Lund versus $2,574 in Stockholm.

Lund $1,754
Stockholm $2,574

Estimated couple costs with rent: $2,901 in Lund versus $3,871 in Stockholm.

Lund $2,901
Stockholm $3,871

Monthly costs for a family of three with rent: $4,049 in Lund versus $5,167 in Stockholm.

Lund $4,049
Stockholm $5,167

Living in Lund costs roughly 32% less than in Stockholm, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Lund 30% above, Stockholm 91% above.

Meal at Budget Restaurant

$12.84 SEK 127

$18.12 SEK 180

-29.14%

Three-Course Dinner for Two, Mid-Range

$89.1 SEK 883

$99.6 SEK 986

-10.47%

Fast Food Meal (McDonalds, etc)

$11.91 SEK 118

$11.76 SEK 117

1.28%

Cappuccino

$4.78 SEK 47.40

$4.95 SEK 49.03

-3.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.80 SEK 27.72

$3.68 SEK 36.46

-23.91%

Water (0.33 liter bottle)

$2.04 SEK 20.18

$3.16 SEK 31.28

-35.44%

Local Beer (0.5 liter draught)

$7.74 SEK 76.7

$8.05 SEK 79.8

-3.85%

Imported Beer (0.33 liter bottle)

$6.82 SEK 67.5

$8.82 SEK 87.4

-22.68%

Milk (1 liter)

$1.69 SEK 16.76

$1.80 SEK 17.80

-6.11%

White Bread (500g)

$2.55 SEK 25.28

$3.88 SEK 38.43

-34.28%

Rice (white) (1kg)

$3.40 SEK 33.66

$3.83 SEK 37.99

-11.23%

Eggs

$4.54 SEK 45.03

$5.14 SEK 50.9

-11.67%

Local Cheese (1kg)

$12.29 SEK 122

$12.45 SEK 123

-1.29%

Chicken Fillets (1kg)

$11.47 SEK 114

$12.63 SEK 125

-9.18%

Beef Round Steak (1kg)

$15.45 SEK 153

$21.90 SEK 217

-29.45%

Apples (1kg)

$3.09 SEK 30.62

$3.47 SEK 34.41

-10.95%

Banana (1kg)

$2.58 SEK 25.60

$2.74 SEK 27.15

-5.84%

Oranges (1kg)

$2.80 SEK 27.71

$3.08 SEK 30.54

-9.09%

Tomato (1kg)

$4.64 SEK 45.94

$4.48 SEK 44.41

3.57%

Potato (1kg)

$1.70 SEK 16.82

$1.77 SEK 17.54

-3.95%

Onion (1kg)

$1.42 SEK 14.08

$1.79 SEK 17.70

-20.67%

Lettuce (1 head)

$2.58 SEK 25.55

$2.40 SEK 23.76

7.50%

Water (1.5 liter bottle)

$1.53 SEK 15.18

$2.37 SEK 23.50

-35.44%

Cigarettes 20 Pack (Marlboro, Camel)

$7.85 SEK 77.8

$8.72 SEK 86.4

-9.98%

Wine (Bottle)

$11.04 SEK 109

$11.99 SEK 119

-7.92%

Local Beer (0.5 liter bottle)

$1.84 SEK 18.26

$2.11 SEK 20.90

-12.80%

Imported Beer (0.33 liter bottle)

$2.67 SEK 26.47

$2.56 SEK 25.34

4.30%

One-way Ticket (Public Transport)

$3.17 SEK 31.46

$4.34 SEK 42.96

-26.96%

Public Transport Monthly Pass (Regular Price)

$63.7 SEK 631

$107 SEK 1,063

-40.57%

Taxi Start (Normal Tariff)

$5.06 SEK 50.1

$5.74 SEK 56.9

-11.85%

Taxi (Normal Tariff) (1km)

$1.06 SEK 10.52

$1.47 SEK 14.58

-27.89%

Taxi 1hour Waiting (Normal Tariff)

$40.70 SEK 403

$57.1 SEK 566

-28.77%

Gasoline (1 liter)

$1.73 SEK 17.11

$1.80 SEK 17.86

-3.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 322.1K

$32.4K SEK 321.2K

0.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.9K SEK 326.2K

$33.6K SEK 332.8K

-1.99%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.3 SEK 776

$249 SEK 2,469

-68.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.05 SEK 278

$21.60 SEK 214

29.86%

Internet (50+ Mbps, Unlimited Data)

$41.44 SEK 411

$40.18 SEK 398

3.14%

Gym Membership (Monthly)

$37.30 SEK 370

$46.98 SEK 466

-20.60%

Tennis Court (1 Hour on Weekend)

$27.43 SEK 272

$38.15 SEK 378

-28.10%

Cinema Ticket

$14.73 SEK 146

$19.09 SEK 189

-22.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,553

$158 SEK 1,569

-1.05%

International Primary School, 1 Child (Yearly)

$16.4K SEK 162.0K

Jeans (Levis 501 Or Similar)

$79.6 SEK 789

$111 SEK 1,104

-28.50%

Summer Dress (H&M, Zara, etc)

$56.9 SEK 563

$59.0 SEK 584

-3.55%

Sport Shoes (Adidas, Nike)

$101 SEK 996

$138 SEK 1,364

-27.01%

Men's Leather Business Shoes

$120 SEK 1,192

$186 SEK 1,847

-35.48%

1-bedroom Apartment, City Center (Monthly)

$827 SEK 8,194

$1,658 SEK 16.4K

-50.13%

1-bedroom Apartment, Outside City Center (Monthly)

$671 SEK 6,647

$1,079 SEK 10.7K

-37.83%

3-bedroom Apartment, City Center (Monthly)

$1,746 SEK 17.3K

$2,982 SEK 29.5K

-41.44%

3-bedroom Apartment, Outside City Center (Monthly)

$1,388 SEK 13.7K

$1,746 SEK 17.3K

-20.54%

Buy Apartment in City Center (m2)

$6,176 SEK 61.2K

$11.3K SEK 111.8K

-45.26%

Buy Apartment Outside City Center (m2)

$3,468 SEK 34.4K

$6,332 SEK 62.7K

-45.23%

Average Monthly Net Salary (After Tax)

$2,918 SEK 28.9K

$3,583 SEK 35.5K

-18.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

3.37

-10.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: October 10, 2026

Last update for Stockholm: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lund

$671 38.2%

Stockholm

$1.1K 41.9% 60.9% $408

Groceries & Markets

Lund

$353 20.2%

Stockholm

$414 16.1% 17.1% $61

Eating Out

Lund

$268 15.3%

Stockholm

$325 12.6% 21.4% $57

Clothing & Footwear

Lund

$161 9.2%

Stockholm

$222 8.6% 38.4% $62

Monthly Utilities & Internet

Lund

$148 8.4%

Stockholm

$311 12.1% 110% $163

Getting Around

Lund

$87 5%

Stockholm

$138 5.4% 58.6% $51

Sport & Entertainment

Lund

$67 3.8%

Stockholm

$85 3.3% 27.6% $18

Cost Breakdown

A one-bedroom apartment in the center runs $827 in Lund and $1,658 in Stockholm. Housing cost is often the main lever when comparing two cities.

Stockholm pays 23% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $89.0 in Lund vs $100 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $353 vs $414 per month, with Lund cheaper across the board.

Good to know

🇸🇪 Lund

🇸🇪 Stockholm

🕒 Local time

01:08 1:08 AM

Same time as Lund

🌤 Weather

👥 Population

82,800

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

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Lund Stockholm 500 km

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Lund
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Stockholm: Cost of Living - Frequently Asked Questions

Lund wins on cost – living expenses run 47% lower than in Stockholm. Housing and daily spending are where you'll feel the difference most, making Lund the obvious pick if budget is a priority.

On paper, salaries run 23% lower in Stockholm. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $827 in Lund versus $1,658 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,754 per month in Lund versus $2,574 in Stockholm – a 47% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Lund runs roughly 68% less than in Stockholm. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,754 in Lund versus $2,574 in Stockholm, a $2,000 budget is realistic in Lund but tight or insufficient in Stockholm. The gap between the two cities makes Lund the clear choice for anyone on this budget.

Both work as nomad bases, but Lund delivers better value – similar infrastructure at $1,754 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lund hard to pass up.

Safety-wise, Lund and Stockholm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lund gentler on the wallet – expenses run 47% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.