Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Lund

For one person, living is cheaper in Lund: $1,754 a month against $2,574 in Stockholm, rent and utilities included – about $9,800 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Stockholm
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Stockholm Living Index
85

Cost of Living Index in Lund
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Lund Living Index

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Stockholm

🇸🇪 Sweden

$2,574

/mo nomad

Lund

🇸🇪 Sweden

$1,754

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Lund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Lund actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,574 in Stockholm versus $1,754 in Lund.

Stockholm $2,574
Lund $1,754

Estimated couple costs with rent: $3,871 in Stockholm versus $2,901 in Lund.

Stockholm $3,871
Lund $2,901

Monthly costs for a family of three with rent: $5,167 in Stockholm versus $4,049 in Lund.

Stockholm $5,167
Lund $4,049

Living in Stockholm is roughly 47% more expensive than in Lund, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Stockholm 91% above, Lund 30% above.

Meal at Budget Restaurant

$18.12 SEK 180

$12.84 SEK 127

41.12%

Three-Course Dinner for Two, Mid-Range

$99.6 SEK 986

$89.1 SEK 883

11.69%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$11.91 SEK 118

-1.26%

Cappuccino

$4.95 SEK 49.03

$4.78 SEK 47.40

3.56%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.68 SEK 36.46

$2.80 SEK 27.72

31.43%

Water (0.33 liter bottle)

$3.16 SEK 31.28

$2.04 SEK 20.18

54.90%

Local Beer (0.5 liter draught)

$8.05 SEK 79.8

$7.74 SEK 76.7

4.01%

Imported Beer (0.33 liter bottle)

$8.82 SEK 87.4

$6.82 SEK 67.5

29.33%

Milk (1 liter)

$1.80 SEK 17.80

$1.69 SEK 16.76

6.51%

White Bread (500g)

$3.88 SEK 38.43

$2.55 SEK 25.28

52.16%

Rice (white) (1kg)

$3.83 SEK 37.99

$3.40 SEK 33.66

12.65%

Eggs

$5.14 SEK 50.9

$4.54 SEK 45.03

13.22%

Local Cheese (1kg)

$12.45 SEK 123

$12.29 SEK 122

1.30%

Chicken Fillets (1kg)

$12.63 SEK 125

$11.47 SEK 114

10.11%

Beef Round Steak (1kg)

$21.90 SEK 217

$15.45 SEK 153

41.75%

Apples (1kg)

$3.47 SEK 34.41

$3.09 SEK 30.62

12.30%

Banana (1kg)

$2.74 SEK 27.15

$2.58 SEK 25.60

6.20%

Oranges (1kg)

$3.08 SEK 30.54

$2.80 SEK 27.71

10.00%

Tomato (1kg)

$4.48 SEK 44.41

$4.64 SEK 45.94

-3.45%

Potato (1kg)

$1.77 SEK 17.54

$1.70 SEK 16.82

4.12%

Onion (1kg)

$1.79 SEK 17.70

$1.42 SEK 14.08

26.06%

Lettuce (1 head)

$2.40 SEK 23.76

$2.58 SEK 25.55

-6.98%

Water (1.5 liter bottle)

$2.37 SEK 23.50

$1.53 SEK 15.18

54.90%

Cigarettes 20 Pack (Marlboro, Camel)

$8.72 SEK 86.4

$7.85 SEK 77.8

11.08%

Wine (Bottle)

$11.99 SEK 119

$11.04 SEK 109

8.61%

Local Beer (0.5 liter bottle)

$2.11 SEK 20.90

$1.84 SEK 18.26

14.67%

Imported Beer (0.33 liter bottle)

$2.56 SEK 25.34

$2.67 SEK 26.47

-4.12%

One-way Ticket (Public Transport)

$4.34 SEK 42.96

$3.17 SEK 31.46

36.91%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,063

$63.7 SEK 631

68.27%

Taxi Start (Normal Tariff)

$5.74 SEK 56.9

$5.06 SEK 50.1

13.44%

Taxi (Normal Tariff) (1km)

$1.47 SEK 14.58

$1.06 SEK 10.52

38.68%

Taxi 1hour Waiting (Normal Tariff)

$57.1 SEK 566

$40.70 SEK 403

40.39%

Gasoline (1 liter)

$1.80 SEK 17.86

$1.73 SEK 17.11

4.05%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K SEK 321.2K

$32.5K SEK 322.1K

-0.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 332.8K

$32.9K SEK 326.2K

2.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$249 SEK 2,469

$78.3 SEK 776

218.33%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.60 SEK 214

$28.05 SEK 278

-22.99%

Internet (50+ Mbps, Unlimited Data)

$40.18 SEK 398

$41.44 SEK 411

-3.04%

Gym Membership (Monthly)

$46.98 SEK 466

$37.30 SEK 370

25.95%

Tennis Court (1 Hour on Weekend)

$38.15 SEK 378

$27.43 SEK 272

39.08%

Cinema Ticket

$19.09 SEK 189

$14.73 SEK 146

29.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,569

$157 SEK 1,553

1.06%

International Primary School, 1 Child (Yearly)

$16.4K SEK 162.0K

Jeans (Levis 501 Or Similar)

$111 SEK 1,104

$79.6 SEK 789

39.85%

Summer Dress (H&M, Zara, etc)

$59.0 SEK 584

$56.9 SEK 563

3.68%

Sport Shoes (Adidas, Nike)

$138 SEK 1,364

$101 SEK 996

37.00%

Men's Leather Business Shoes

$186 SEK 1,847

$120 SEK 1,192

54.99%

1-bedroom Apartment, City Center (Monthly)

$1,658 SEK 16.4K

$827 SEK 8,194

100.50%

1-bedroom Apartment, Outside City Center (Monthly)

$1,079 SEK 10.7K

$671 SEK 6,647

60.86%

3-bedroom Apartment, City Center (Monthly)

$2,982 SEK 29.5K

$1,746 SEK 17.3K

70.77%

3-bedroom Apartment, Outside City Center (Monthly)

$1,746 SEK 17.3K

$1,388 SEK 13.7K

25.85%

Buy Apartment in City Center (m2)

$11.3K SEK 111.8K

$6,176 SEK 61.2K

82.67%

Buy Apartment Outside City Center (m2)

$6,332 SEK 62.7K

$3,468 SEK 34.4K

82.60%

Average Monthly Net Salary (After Tax)

$3,583 SEK 35.5K

$2,918 SEK 28.9K

22.80%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.03

11.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 13, 2026

Last update for Lund: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1.1K 41.9%

Lund

$671 38.2% 37.8% $408

Groceries & Markets

Stockholm

$414 16.1%

Lund

$353 20.2% 14.6% $61

Eating Out

Stockholm

$325 12.6%

Lund

$268 15.3% 17.6% $57

Monthly Utilities & Internet

Stockholm

$311 12.1%

Lund

$148 8.4% 52.5% $163

Clothing & Footwear

Stockholm

$222 8.6%

Lund

$161 9.2% 27.7% $62

Getting Around

Stockholm

$138 5.4%

Lund

$87 5% 37% $51

Sport & Entertainment

Stockholm

$85 3.3%

Lund

$67 3.8% 21.6% $18

Cost Breakdown

A one-bedroom apartment in the center runs $1,658 in Stockholm and $827 in Lund. Housing cost is often the main lever when comparing two cities.

Stockholm pays 23% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $100 in Stockholm vs $89.0 in Lund for a mid-range dinner for two. Groceries echo the gap at $414 vs $353 per month, with Lund cheaper across the board.

Good to know

🇸🇪 Stockholm

🇸🇪 Lund

🕒 Local time

09:59 9:59 AM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

82,800

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Lund: Cost of Living - Frequently Asked Questions

Lund wins on cost – living expenses run 47% lower than in Stockholm. Housing and daily spending are where you'll feel the difference most, making Lund the obvious pick if budget is a priority.

Average pay runs 23% higher in Stockholm, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,658 in Stockholm versus $827 in Lund. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $2,574 per month in Stockholm versus $1,754 in Lund – a 47% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Lund runs roughly 68% less than in Stockholm. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,754 in Lund versus $2,574 in Stockholm, a $2,000 budget is realistic in Lund but tight or insufficient in Stockholm. The gap between the two cities makes Lund the clear choice for anyone on this budget.

Both work as nomad bases, but Lund delivers better value – similar infrastructure at $1,754 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lund hard to pass up.

Safety-wise, Stockholm and Lund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lund gentler on the wallet – expenses run 47% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.