Last update: Oct 2026

Cost of Living Comparison Between Little Rock, AR and Montreal

For one person, living costs are similar in Little Rock, AR and in Montreal: $2,150 and $2,059 a month, rent and utilities included.

104

Cost of Living Index in Little Rock, AR
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Little Rock, AR Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Little Rock, AR

🇺🇸 United States

$2,150

/mo nomad

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Little Rock, AR and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Little Rock, AR and in Montreal actually costs, broken down by who's living it.

A single person spends $2,150 per month in Little Rock, AR vs $2,059 in Montreal, rent included.

Little Rock, AR $2,150
Montreal $2,059

A couple spends around $3,136 per month in Little Rock, AR vs $3,123 in Montreal, rent included.

Little Rock, AR $3,136
Montreal $3,123

A family of three spends $4,122 per month in Little Rock, AR vs $4,187 in Montreal, rent included.

Little Rock, AR $4,122
Montreal $4,187

Little Rock, AR costs about 4% more than Montreal, and outside of rent the biggest gap is in utilities.

Both Little Rock, AR and Montreal sit above the global median – Little Rock, AR by 59%, Montreal by 52%.

Meal at Budget Restaurant

$16.69 $16.69

$18.84 CA$26.63

-11.41%

Three-Course Dinner for Two, Mid-Range

$76.5 $76.5

$73.2 CA$104

4.43%

Fast Food Meal (McDonalds, etc)

$11.14 $11.14

$10.54 CA$14.90

5.69%

Cappuccino

$5.10 $5.10

$3.97 CA$5.61

28.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.92 $2.92

$1.94 CA$2.74

50.52%

Water (0.33 liter bottle)

$2.44 $2.44

$1.57 CA$2.22

55.41%

Local Beer (0.5 liter draught)

$5.61 $5.61

$6.42 CA$9.08

-12.62%

Imported Beer (0.33 liter bottle)

$6.62 $6.62

$7.20 CA$10.19

-8.06%

Milk (1 liter)

$1.06 $1.06

$2.32 CA$3.28

-54.31%

White Bread (500g)

$2.73 $2.73

$3.19 CA$4.51

-14.42%

Rice (white) (1kg)

$2.75 $2.75

$3.19 CA$4.50

-13.79%

Eggs

$3.37 $3.37

$3.68 CA$5.20

-8.42%

Local Cheese (1kg)

$10.15 $10.15

$13.24 CA$18.72

-23.34%

Chicken Fillets (1kg)

$12.06 $12.06

$11.69 CA$16.53

3.17%

Beef Round Steak (1kg)

$22.58 $22.58

$13.98 CA$19.76

61.52%

Apples (1kg)

$5.08 $5.08

$3.14 CA$4.44

61.78%

Banana (1kg)

$1.47 $1.47

$1.45 CA$2.05

1.38%

Oranges (1kg)

$4.52 $4.52

$3.38 CA$4.78

33.73%

Tomato (1kg)

$3.90 $3.90

$3.11 CA$4.40

25.40%

Potato (1kg)

$2.82 $2.82

$1.93 CA$2.72

46.11%

Onion (1kg)

$2.53 $2.53

$1.83 CA$2.58

38.25%

Lettuce (1 head)

$1.92 $1.92

$2.36 CA$3.34

-18.64%

Water (1.5 liter bottle)

$1.86 $1.86

$1.50 CA$2.12

24.00%

Cigarettes 20 Pack (Marlboro, Camel)

$9.26 $9.26

$11.12 CA$15.73

-16.73%

Wine (Bottle)

$13.25 $13.25

$10.60 CA$14.98

25.00%

Local Beer (0.5 liter bottle)

$1.81 $1.81

$2.22 CA$3.14

-18.47%

Imported Beer (0.33 liter bottle)

$1.73 $1.73

$2.84 CA$4.01

-39.08%

One-way Ticket (Public Transport)

$1.39 $1.39

$2.62 CA$3.71

-46.95%

Public Transport Monthly Pass (Regular Price)

$36.10 $36.10

$79.1 CA$112

-54.38%

Taxi Start (Normal Tariff)

$2.54 $2.54

$3.23 CA$4.56

-21.36%

Taxi (Normal Tariff) (1km)

$1.53 $1.53

$1.48 CA$2.10

3.38%

Taxi 1hour Waiting (Normal Tariff)

$23.86 $23.86

$32.22 CA$45.55

-25.95%

Gasoline (1 liter)

$0.93 $0.93

$1.36 CA$1.92

-31.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.9K $26.9K

$27.6K CA$39.1K

-2.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K $26.1K

$21.2K CA$30.0K

23.33%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$219 $219

$77.0 CA$109

184.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$59.2 $59.2

$34.14 CA$48.26

73.29%

Internet (50+ Mbps, Unlimited Data)

$69.8 $69.8

$42.19 CA$59.7

65.49%

Gym Membership (Monthly)

$28.32 $28.32

$30.81 CA$43.56

-8.08%

Tennis Court (1 Hour on Weekend)

$14.15 $14.15

$19.66 CA$27.79

-28.03%

Cinema Ticket

$13.10 $13.10

$11.47 CA$16.22

14.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,051 $1,051

$506 CA$716

107.66%

International Primary School, 1 Child (Yearly)

$19.2K $19.2K

$16.2K CA$23.0K

18.11%

Jeans (Levis 501 Or Similar)

$51.5 $51.5

$57.3 CA$81.0

-10.08%

Summer Dress (H&M, Zara, etc)

$38.74 $38.74

$38.10 CA$53.9

1.68%

Sport Shoes (Adidas, Nike)

$84.0 $84.0

$91.9 CA$130

-8.66%

Men's Leather Business Shoes

$152 $152

$110 CA$155

38.31%

1-bedroom Apartment, City Center (Monthly)

$1,145 $1,145

$1,237 CA$1,748

-7.38%

1-bedroom Apartment, Outside City Center (Monthly)

$883 $883

$977 CA$1,381

-9.62%

3-bedroom Apartment, City Center (Monthly)

$1,535 $1,535

$2,180 CA$3,082

-29.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,321 $1,321

$1,608 CA$2,273

-17.85%

Buy Apartment in City Center (m2)

$1,912 $1,912

$5,113 CA$7,228

-62.61%

Buy Apartment Outside City Center (m2)

$1,325 $1,325

$3,744 CA$5,293

-64.62%

Average Monthly Net Salary (After Tax)

$3,988 $3,988

$2,957 CA$4,180

34.88%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.75

4.48

50.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Little Rock, AR: October 19, 2026

Last update for Montreal: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Little Rock, AR

$883 41.1%

Montreal

$977 47.4% 10.6% $94

Groceries & Markets

Little Rock, AR

$375 17.5%

Montreal

$351 17.1% 6.4% $24

Monthly Utilities & Internet

Little Rock, AR

$348 16.2%

Montreal

$153 7.5% 56% $195

Eating Out

Little Rock, AR

$291 13.5%

Montreal

$290 14.1% 0.1% $0.3

Clothing & Footwear

Little Rock, AR

$147 6.8%

Montreal

$134 6.5% 8.9% $13

Sport & Entertainment

Little Rock, AR

$55 2.5%

Montreal

$54 2.6% 1.4% $0.8

Getting Around

Little Rock, AR

$52 2.4%

Montreal

$100 4.9% 93.4% $48

Cost Breakdown

A central one-bedroom costs $1,145 in Little Rock, AR versus $1,237 in Montreal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 35% higher in Little Rock, AR, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $76.0 in Little Rock, AR versus $73.0 in Montreal. Monthly groceries follow the same trend: $375 vs $351 – making Montreal the more affordable choice for daily food spending.

Good to know

🇺🇸 Little Rock, AR

🇨🇦 Montreal

🕒 Local time

07:26 7:26 AM

08:26 8:26 AM

1 h ahead of Little Rock, AR

🌤 Weather

👥 Population

202,591

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

On the map

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Between locations

Little Rock, AR Montreal 1,980 km ≈ 3 h nonstop flight

From you

Little Rock, AR
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Little Rock, AR vs Montreal: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,150 in Little Rock, AR, $2,059 in Montreal – roughly 4% apart. Outside of rent, the biggest gap is in utilities.

For a comfortable life, plan on about $3,225 per month in Little Rock, AR and $3,089 in Montreal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $1,051 per month in Little Rock, AR and $506 in Montreal. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Little Rock, AR, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,059, than in Little Rock, AR at $2,150. In Montreal it covers expenses comfortably, while in Little Rock, AR it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,059 in Montreal to $2,150 in Little Rock, AR. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Little Rock, AR makes more sense. Both are solid long-term options with distinct trade-offs.