Last update: Oct 2026

Cost of Living Comparison Between Montreal and Little Rock, AR

For one person, living costs are similar in Montreal and in Little Rock, AR: $2,059 and $2,150 a month, rent and utilities included.

99

Cost of Living Index in Montreal
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Montreal Living Index
104

Cost of Living Index in Little Rock, AR
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Little Rock, AR Living Index

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Montreal

🇨🇦 Canada

$2,059

/mo nomad

Little Rock, AR

🇺🇸 United States

$2,150

/mo nomad

Monthly Cost of Living

How much you'll spend in Montreal and in Little Rock, AR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Montreal and in Little Rock, AR actually costs, broken down by who's living it.

A single person spends $2,059 per month in Montreal vs $2,150 in Little Rock, AR, rent included.

Montreal $2,059
Little Rock, AR $2,150

A couple spends around $3,123 per month in Montreal vs $3,136 in Little Rock, AR, rent included.

Montreal $3,123
Little Rock, AR $3,136

A family of three spends $4,187 per month in Montreal vs $4,122 in Little Rock, AR, rent included.

Montreal $4,187
Little Rock, AR $4,122

Montreal is about 4% cheaper than Little Rock, AR, and outside of rent the biggest gap is in utilities.

Both Montreal and Little Rock, AR sit above the global median – Montreal by 52%, Little Rock, AR by 59%.

Meal at Budget Restaurant

$18.84 CA$26.63

$16.69 $16.69

12.88%

Three-Course Dinner for Two, Mid-Range

$73.2 CA$104

$76.5 $76.5

-4.24%

Fast Food Meal (McDonalds, etc)

$10.54 CA$14.90

$11.14 $11.14

-5.39%

Cappuccino

$3.97 CA$5.61

$5.10 $5.10

-22.16%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.94 CA$2.74

$2.92 $2.92

-33.56%

Water (0.33 liter bottle)

$1.57 CA$2.22

$2.44 $2.44

-35.66%

Local Beer (0.5 liter draught)

$6.42 CA$9.08

$5.61 $5.61

14.44%

Imported Beer (0.33 liter bottle)

$7.20 CA$10.19

$6.62 $6.62

8.76%

Milk (1 liter)

$2.32 CA$3.28

$1.06 $1.06

118.87%

White Bread (500g)

$3.19 CA$4.51

$2.73 $2.73

16.85%

Rice (white) (1kg)

$3.19 CA$4.50

$2.75 $2.75

16.00%

Eggs

$3.68 CA$5.20

$3.37 $3.37

9.20%

Local Cheese (1kg)

$13.24 CA$18.72

$10.15 $10.15

30.44%

Chicken Fillets (1kg)

$11.69 CA$16.53

$12.06 $12.06

-3.07%

Beef Round Steak (1kg)

$13.98 CA$19.76

$22.58 $22.58

-38.09%

Apples (1kg)

$3.14 CA$4.44

$5.08 $5.08

-38.19%

Banana (1kg)

$1.45 CA$2.05

$1.47 $1.47

-1.36%

Oranges (1kg)

$3.38 CA$4.78

$4.52 $4.52

-25.22%

Tomato (1kg)

$3.11 CA$4.40

$3.90 $3.90

-20.26%

Potato (1kg)

$1.93 CA$2.72

$2.82 $2.82

-31.56%

Onion (1kg)

$1.83 CA$2.58

$2.53 $2.53

-27.67%

Lettuce (1 head)

$2.36 CA$3.34

$1.92 $1.92

22.92%

Water (1.5 liter bottle)

$1.50 CA$2.12

$1.86 $1.86

-19.35%

Cigarettes 20 Pack (Marlboro, Camel)

$11.12 CA$15.73

$9.26 $9.26

20.09%

Wine (Bottle)

$10.60 CA$14.98

$13.25 $13.25

-20.00%

Local Beer (0.5 liter bottle)

$2.22 CA$3.14

$1.81 $1.81

22.65%

Imported Beer (0.33 liter bottle)

$2.84 CA$4.01

$1.73 $1.73

64.16%

One-way Ticket (Public Transport)

$2.62 CA$3.71

$1.39 $1.39

88.49%

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

$36.10 $36.10

119.22%

Taxi Start (Normal Tariff)

$3.23 CA$4.56

$2.54 $2.54

27.17%

Taxi (Normal Tariff) (1km)

$1.48 CA$2.10

$1.53 $1.53

-3.27%

Taxi 1hour Waiting (Normal Tariff)

$32.22 CA$45.55

$23.86 $23.86

35.04%

Gasoline (1 liter)

$1.36 CA$1.92

$0.93 $0.93

46.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.6K CA$39.1K

$26.9K $26.9K

2.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.2K CA$30.0K

$26.1K $26.1K

-18.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.0 CA$109

$219 $219

-64.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.14 CA$48.26

$59.2 $59.2

-42.29%

Internet (50+ Mbps, Unlimited Data)

$42.19 CA$59.7

$69.8 $69.8

-39.57%

Gym Membership (Monthly)

$30.81 CA$43.56

$28.32 $28.32

8.79%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

$14.15 $14.15

38.94%

Cinema Ticket

$11.47 CA$16.22

$13.10 $13.10

-12.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$506 CA$716

$1,051 $1,051

-51.85%

International Primary School, 1 Child (Yearly)

$16.2K CA$23.0K

$19.2K $19.2K

-15.33%

Jeans (Levis 501 Or Similar)

$57.3 CA$81.0

$51.5 $51.5

11.21%

Summer Dress (H&M, Zara, etc)

$38.10 CA$53.9

$38.74 $38.74

-1.65%

Sport Shoes (Adidas, Nike)

$91.9 CA$130

$84.0 $84.0

9.48%

Men's Leather Business Shoes

$110 CA$155

$152 $152

-27.70%

1-bedroom Apartment, City Center (Monthly)

$1,237 CA$1,748

$1,145 $1,145

7.97%

1-bedroom Apartment, Outside City Center (Monthly)

$977 CA$1,381

$883 $883

10.65%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

$1,535 $1,535

42.02%

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

$1,321 $1,321

21.72%

Buy Apartment in City Center (m2)

$5,113 CA$7,228

$1,912 $1,912

167.47%

Buy Apartment Outside City Center (m2)

$3,744 CA$5,293

$1,325 $1,325

182.63%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

$3,988 $3,988

-25.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.48

6.75

-33.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Montreal: October 20, 2026

Last update for Little Rock, AR: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Montreal

$977 47.4%

Little Rock, AR

$883 41.1% 9.6% $94

Groceries & Markets

Montreal

$351 17.1%

Little Rock, AR

$375 17.5% 6.9% $24

Eating Out

Montreal

$290 14.1%

Little Rock, AR

$291 13.5% 0.1% $0.3

Monthly Utilities & Internet

Montreal

$153 7.5%

Little Rock, AR

$348 16.2% 127% $195

Clothing & Footwear

Montreal

$134 6.5%

Little Rock, AR

$147 6.8% 9.8% $13

Getting Around

Montreal

$100 4.9%

Little Rock, AR

$52 2.4% 48.3% $48

Sport & Entertainment

Montreal

$54 2.6%

Little Rock, AR

$55 2.5% 1.4% $0.8

Cost Breakdown

A central one-bedroom costs $1,237 in Montreal versus $1,145 in Little Rock, AR. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 35% higher in Little Rock, AR, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $73.0 in Montreal versus $76.0 in Little Rock, AR. Monthly groceries follow the same trend: $351 vs $375 – making Montreal the more affordable choice for daily food spending.

Good to know

🇨🇦 Montreal

🇺🇸 Little Rock, AR

🕒 Local time

09:17 9:17 AM

08:17 8:17 AM

1 h behind Montreal

🌤 Weather

👥 Population

1,762,949

202,591

💱 Currency

Canadian Dollar CAD $

United States Dollar USD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 22, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to CAD in detail →

On the map

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Between locations

Montreal Little Rock, AR 1,980 km ≈ 3 h nonstop flight

From you

Montreal
Little Rock, AR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Montreal vs Little Rock, AR: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $2,059 in Montreal, $2,150 in Little Rock, AR – roughly 4% apart. Outside of rent, the biggest gap is in utilities.

For a comfortable life, plan on about $3,089 per month in Montreal and $3,225 in Little Rock, AR. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Montreal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $506 per month in Montreal and $1,051 in Little Rock, AR. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Little Rock, AR, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in Montreal, where all-in costs run around $2,059, than in Little Rock, AR at $2,150. In Montreal it covers expenses comfortably, while in Little Rock, AR it requires careful planning or may not stretch far enough.

It depends on your priorities. Montreal has an edge in some lifestyle areas, with costs from $2,059 in Montreal to $2,150 in Little Rock, AR. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Montreal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Little Rock, AR makes more sense. Both are solid long-term options with distinct trade-offs.