Last update: Oct 2026

Cost of Living Comparison Between La Spezia and London

For one person, living is cheaper in La Spezia: $1,710 a month against $3,986 in London, rent and utilities included – about $27,300 less a year. Rent and utilities account for most of the difference.

84

Cost of Living Index in La Spezia
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La Spezia Living Index
194

Cost of Living Index in London
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London Living Index

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La Spezia

🇮🇹 Italy

$1,710

/mo nomad

London

🇬🇧 United Kingdom

$3,986

/mo nomad

Monthly Cost of Living

How much you'll spend in La Spezia and in London

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in La Spezia and in London actually costs, broken down by who's living it.

A single person spends $1,710 per month in La Spezia vs $3,986 in London, rent included.

La Spezia $1,710
London $3,986

A couple spends around $2,606 per month in La Spezia vs $5,791 in London, rent included.

La Spezia $2,606
London $5,791

A family of three spends $3,501 per month in La Spezia vs $7,595 in London, rent included.

La Spezia $3,501
London $7,595

La Spezia is about 57% cheaper than London, and outside of rent the biggest gap is in transport.

Both La Spezia and London sit above the global median – La Spezia by 27%, London by 195%.

Meal at Budget Restaurant

$16.57 €14.74

$25.93 £19.45

-36.10%

Three-Course Dinner for Two, Mid-Range

$78.9 €70.2

$107 £79.9

-25.89%

Fast Food Meal (McDonalds, etc)

$9.87 €8.78

$10.71 £8.03

-7.84%

Cappuccino

$1.78 €1.59

$5.47 £4.11

-67.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.62 €2.33

$2.97 £2.23

-11.78%

Water (0.33 liter bottle)

$1.19 €1.05

$2.20 £1.65

-45.91%

Local Beer (0.5 liter draught)

$5.70 €5.07

$9.13 £6.85

-37.57%

Imported Beer (0.33 liter bottle)

$4.59 €4.08

$7.94 £5.96

-42.19%

Milk (1 liter)

$1.42 €1.26

$1.86 £1.40

-23.66%

White Bread (500g)

$1.84 €1.64

$2.07 £1.55

-11.11%

Rice (white) (1kg)

$2.14 €1.90

$2.42 £1.81

-11.57%

Eggs

$4.29 €3.82

$5.09 £3.82

-15.72%

Local Cheese (1kg)

$20.28 €18.04

$12.87 £9.66

57.58%

Chicken Fillets (1kg)

$12.35 €10.99

$10.43 £7.82

18.41%

Beef Round Steak (1kg)

$19.25 €17.12

$16.87 £12.66

14.11%

Apples (1kg)

$3.77 €3.35

$3.11 £2.33

21.22%

Banana (1kg)

$2.16 €1.92

$1.40 £1.05

54.29%

Oranges (1kg)

$2.84 €2.52

$3.08 £2.31

-7.79%

Tomato (1kg)

$4.56 €4.06

$3.27 £2.45

39.45%

Potato (1kg)

$2.19 €1.94

$1.58 £1.19

38.61%

Onion (1kg)

$1.81 €1.61

$1.74 £1.31

4.02%

Lettuce (1 head)

$1.60 €1.42

$1.40 £1.05

14.29%

Water (1.5 liter bottle)

$0.60 €0.53

$1.80 £1.35

-66.67%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.85

$23.28 £17.46

-71.74%

Wine (Bottle)

$6.77 €6.03

$13.03 £9.77

-48.04%

Local Beer (0.5 liter bottle)

$1.77 €1.57

$3.17 £2.38

-44.16%

Imported Beer (0.33 liter bottle)

$1.76 €1.56

$4.42 £3.32

-60.18%

One-way Ticket (Public Transport)

$1.72 €1.53

$4.07 £3.05

-57.74%

Public Transport Monthly Pass (Regular Price)

$37.01 €32.92

$247 £185

-85.00%

Taxi Start (Normal Tariff)

$4.54 €4.04

$5.58 £4.18

-18.64%

Taxi (Normal Tariff) (1km)

$1.68 €1.49

$3.36 £2.52

-50.00%

Taxi 1hour Waiting (Normal Tariff)

$22.67 €20.17

$56.8 £42.58

-60.05%

Gasoline (1 liter)

$1.95 €1.73

$2.13 £1.60

-8.45%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K €30.7K

$38.2K £28.6K

-9.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.0K €34.7K

$40.9K £30.7K

-4.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$182 €162

$372 £279

-50.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.34 €5.64

$17.82 £13.37

-64.42%

Internet (50+ Mbps, Unlimited Data)

$27.85 €24.77

$40.37 £30.29

-31.01%

Gym Membership (Monthly)

$37.14 €33.03

$60.0 £44.99

-38.07%

Tennis Court (1 Hour on Weekend)

$38.05 €33.85

$21.29 £15.97

78.72%

Cinema Ticket

$10.19 €9.06

$17.74 £13.31

-42.56%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$491 €436

$2,864 £2,149

-82.87%

International Primary School, 1 Child (Yearly)

$11.1K €9,837

$35.3K £26.5K

-68.70%

Jeans (Levis 501 Or Similar)

$76.9 €68.4

$114 £85.5

-32.57%

Summer Dress (H&M, Zara, etc)

$33.52 €29.82

$54.3 £40.71

-38.23%

Sport Shoes (Adidas, Nike)

$110 €97.8

$124 £93.2

-11.53%

Men's Leather Business Shoes

$99.3 €88.3

$163 £122

-39.10%

1-bedroom Apartment, City Center (Monthly)

$757 €674

$2,869 £2,152

-73.60%

1-bedroom Apartment, Outside City Center (Monthly)

$644 €573

$2,233 £1,675

-71.15%

3-bedroom Apartment, City Center (Monthly)

$1,242 €1,105

$5,266 £3,951

-76.42%

3-bedroom Apartment, Outside City Center (Monthly)

$973 €866

$3,778 £2,835

-74.24%

Buy Apartment in City Center (m2)

$2,814 €2,503

$18.3K £13.8K

-84.65%

Buy Apartment Outside City Center (m2)

$2,294 €2,041

$8,024 £6,020

-71.41%

Average Monthly Net Salary (After Tax)

$1,727 €1,536

$5,037 £3,779

-65.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.73

4.74

-21.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for La Spezia: October 12, 2026

Last update for London: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

La Spezia

$644 37.7%

London

$2.2K 56% 247% $1.6K

Groceries & Markets

La Spezia

$354 20.7%

London

$349 8.8% 1.4% $4.9

Eating Out

La Spezia

$236 13.8%

London

$388 9.7% 63.9% $151

Monthly Utilities & Internet

La Spezia

$217 12.7%

London

$430 10.8% 98.6% $214

Clothing & Footwear

La Spezia

$144 8.4%

London

$205 5.1% 42.5% $61

Sport & Entertainment

La Spezia

$58 3.4%

London

$95 2.4% 65.9% $38

Getting Around

La Spezia

$57 3.3%

London

$285 7.2% 402% $229

Cost Breakdown

A central one-bedroom costs $757 in La Spezia versus $2,869 in London. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 192% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $79.0 in La Spezia versus $107 in London. Groceries tell a different story – $354 in La Spezia vs $349 in London – so London wins on supermarket bills even if dining out costs more.

Good to know

🇮🇹 La Spezia

🇬🇧 London

🕒 Local time

14:42 2:42 PM

13:42 1:42 PM

1 h behind La Spezia

🌤 Weather

👥 Population

91,391

8,908,083 Capital

💱 Currency

Euro EUR €

British Pound GBP £

📈 Exchange rate

1 EUR = 1.12 USD

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

Exchange rates and currency converter

On the map

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Between locations

La Spezia London 1,110 km ≈ 2 h nonstop flight

From you

La Spezia
London

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

La Spezia vs London: Cost of Living - Frequently Asked Questions

Yes – London is pricier by about 133%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $2,565 per month in La Spezia and $5,979 in London. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Spezia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $491 per month in La Spezia and $2,864 in London. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 1% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,500 monthly budget goes further in La Spezia, where all-in costs run around $1,710, than in London at $3,986. In La Spezia it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

Families tend to lean toward La Spezia – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Spezia. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.