Last update: Oct 2026

Cost of Living Comparison Between London and La Spezia

For one person, living is cheaper in La Spezia: $1,710 a month against $3,986 in London, rent and utilities included – about $27,300 less a year. Rent and utilities account for most of the difference.

194

Cost of Living Index in London
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London Living Index
84

Cost of Living Index in La Spezia
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La Spezia Living Index

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London

🇬🇧 United Kingdom

$3,986

/mo nomad

La Spezia

🇮🇹 Italy

$1,710

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in La Spezia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in La Spezia actually costs, broken down by who's living it.

A single person spends $3,986 per month in London vs $1,710 in La Spezia, rent included.

London $3,986
La Spezia $1,710

A couple spends around $5,791 per month in London vs $2,606 in La Spezia, rent included.

London $5,791
La Spezia $2,606

A family of three spends $7,595 per month in London vs $3,501 in La Spezia, rent included.

London $7,595
La Spezia $3,501

London costs about 133% more than La Spezia, and outside of rent the biggest gap is in transport.

Both London and La Spezia sit above the global median – London by 195%, La Spezia by 27%.

Meal at Budget Restaurant

$25.93 £19.45

$16.57 €14.74

56.49%

Three-Course Dinner for Two, Mid-Range

$107 £79.9

$78.9 €70.2

34.93%

Fast Food Meal (McDonalds, etc)

$10.71 £8.03

$9.87 €8.78

8.51%

Cappuccino

$5.47 £4.11

$1.78 €1.59

207.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.97 £2.23

$2.62 €2.33

13.36%

Water (0.33 liter bottle)

$2.20 £1.65

$1.19 €1.05

84.87%

Local Beer (0.5 liter draught)

$9.13 £6.85

$5.70 €5.07

60.18%

Imported Beer (0.33 liter bottle)

$7.94 £5.96

$4.59 €4.08

72.98%

Milk (1 liter)

$1.86 £1.40

$1.42 €1.26

30.99%

White Bread (500g)

$2.07 £1.55

$1.84 €1.64

12.50%

Rice (white) (1kg)

$2.42 £1.81

$2.14 €1.90

13.08%

Eggs

$5.09 £3.82

$4.29 €3.82

18.65%

Local Cheese (1kg)

$12.87 £9.66

$20.28 €18.04

-36.54%

Chicken Fillets (1kg)

$10.43 £7.82

$12.35 €10.99

-15.55%

Beef Round Steak (1kg)

$16.87 £12.66

$19.25 €17.12

-12.36%

Apples (1kg)

$3.11 £2.33

$3.77 €3.35

-17.51%

Banana (1kg)

$1.40 £1.05

$2.16 €1.92

-35.19%

Oranges (1kg)

$3.08 £2.31

$2.84 €2.52

8.45%

Tomato (1kg)

$3.27 £2.45

$4.56 €4.06

-28.29%

Potato (1kg)

$1.58 £1.19

$2.19 €1.94

-27.85%

Onion (1kg)

$1.74 £1.31

$1.81 €1.61

-3.87%

Lettuce (1 head)

$1.40 £1.05

$1.60 €1.42

-12.50%

Water (1.5 liter bottle)

$1.80 £1.35

$0.60 €0.53

200.00%

Cigarettes 20 Pack (Marlboro, Camel)

$23.28 £17.46

$6.58 €5.85

253.80%

Wine (Bottle)

$13.03 £9.77

$6.77 €6.03

92.47%

Local Beer (0.5 liter bottle)

$3.17 £2.38

$1.77 €1.57

79.10%

Imported Beer (0.33 liter bottle)

$4.42 £3.32

$1.76 €1.56

151.14%

One-way Ticket (Public Transport)

$4.07 £3.05

$1.72 €1.53

136.63%

Public Transport Monthly Pass (Regular Price)

$247 £185

$37.01 €32.92

566.74%

Taxi Start (Normal Tariff)

$5.58 £4.18

$4.54 €4.04

22.91%

Taxi (Normal Tariff) (1km)

$3.36 £2.52

$1.68 €1.49

100.00%

Taxi 1hour Waiting (Normal Tariff)

$56.8 £42.58

$22.67 €20.17

150.33%

Gasoline (1 liter)

$2.13 £1.60

$1.95 €1.73

9.23%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.2K £28.6K

$34.5K €30.7K

10.75%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.7K

$39.0K €34.7K

4.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$372 £279

$182 €162

103.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.82 £13.37

$6.34 €5.64

181.07%

Internet (50+ Mbps, Unlimited Data)

$40.37 £30.29

$27.85 €24.77

44.96%

Gym Membership (Monthly)

$60.0 £44.99

$37.14 €33.03

61.47%

Tennis Court (1 Hour on Weekend)

$21.29 £15.97

$38.05 €33.85

-44.05%

Cinema Ticket

$17.74 £13.31

$10.19 €9.06

74.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,864 £2,149

$491 €436

483.91%

International Primary School, 1 Child (Yearly)

$35.3K £26.5K

$11.1K €9,837

219.44%

Jeans (Levis 501 Or Similar)

$114 £85.5

$76.9 €68.4

48.31%

Summer Dress (H&M, Zara, etc)

$54.3 £40.71

$33.52 €29.82

61.90%

Sport Shoes (Adidas, Nike)

$124 £93.2

$110 €97.8

13.03%

Men's Leather Business Shoes

$163 £122

$99.3 €88.3

64.19%

1-bedroom Apartment, City Center (Monthly)

$2,869 £2,152

$757 €674

278.83%

1-bedroom Apartment, Outside City Center (Monthly)

$2,233 £1,675

$644 €573

246.59%

3-bedroom Apartment, City Center (Monthly)

$5,266 £3,951

$1,242 €1,105

324.02%

3-bedroom Apartment, Outside City Center (Monthly)

$3,778 £2,835

$973 €866

288.24%

Buy Apartment in City Center (m2)

$18.3K £13.8K

$2,814 €2,503

551.43%

Buy Apartment Outside City Center (m2)

$8,024 £6,020

$2,294 €2,041

249.78%

Average Monthly Net Salary (After Tax)

$5,037 £3,779

$1,727 €1,536

191.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.74

3.73

27.08%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for La Spezia: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.2K 56%

La Spezia

$644 37.7% 71.1% $1.6K

Monthly Utilities & Internet

London

$430 10.8%

La Spezia

$217 12.7% 49.7% $214

Eating Out

London

$388 9.7%

La Spezia

$236 13.8% 39% $151

Groceries & Markets

London

$349 8.8%

La Spezia

$354 20.7% 1.4% $4.9

Getting Around

London

$285 7.2%

La Spezia

$57 3.3% 80.1% $229

Clothing & Footwear

London

$205 5.1%

La Spezia

$144 8.4% 29.8% $61

Sport & Entertainment

London

$95 2.4%

La Spezia

$58 3.4% 39.7% $38

Cost Breakdown

A central one-bedroom costs $2,869 in London versus $757 in La Spezia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 192% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $107 in London versus $79.0 in La Spezia. Groceries tell a different story – $349 in London vs $354 in La Spezia – so London wins on supermarket bills even if dining out costs more.

Good to know

🇬🇧 London

🇮🇹 La Spezia

🕒 Local time

14:29 2:29 PM

15:29 3:29 PM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

91,391

💱 Currency

British Pound GBP £

Euro EUR €

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 18, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Euro exchange rates as of October 18, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to GBP in detail →

On the map

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Between locations

London La Spezia 1,110 km ≈ 2 h nonstop flight

From you

London
La Spezia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs La Spezia: Cost of Living - Frequently Asked Questions

Yes – London is pricier by about 133%, and outside of rent the gap shows up most in transport.

For a comfortable life, plan on about $5,979 per month in London and $2,565 in La Spezia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Spezia, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $2,864 per month in London and $491 in La Spezia. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 1% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $2,500 monthly budget goes further in La Spezia, where all-in costs run around $1,710, than in London at $3,986. In La Spezia it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

Families tend to lean toward La Spezia – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Spezia. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.