Last update: Nov 2026

Cost of Living Comparison Between Khujand and Istanbul

For one person, living is cheaper in Khujand: $690 a month against $1,519 in Istanbul, rent and utilities included – about $9,900 less a year. Rent and utilities account for about half of the difference.

33

Cost of Living Index in Khujand
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Khujand Living Index
73

Cost of Living Index in Istanbul
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Istanbul Living Index

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Khujand

🇹🇯 Tajikistan

$690

/mo nomad

Istanbul

🇹🇷 Turkey

$1,519

/mo nomad

Monthly Cost of Living

How much you'll spend in Khujand and in Istanbul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Khujand and in Istanbul actually costs, broken down by who's living it.

A single person spends $690 per month in Khujand vs $1,519 in Istanbul, rent included.

Khujand $690
Istanbul $1,519

A couple spends around $1,093 per month in Khujand vs $2,365 in Istanbul, rent included.

Khujand $1,093
Istanbul $2,365

A family of three spends $1,496 per month in Khujand vs $3,212 in Istanbul, rent included.

Khujand $1,496
Istanbul $3,212

Khujand is about 55% cheaper than Istanbul, and outside of rent the biggest gap is in eating out.

Khujand sits 49% below the global median, while Istanbul is 12% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$4.86 TJS 44.71

$11.81 ₺592

-58.85%

Three-Course Dinner for Two, Mid-Range

$17.09 TJS 157

$54.9 ₺2,754

-68.88%

Fast Food Meal (McDonalds, etc)

$5.39 TJS 49.63

$9.26 ₺465

-41.79%

Cappuccino

$1.64 TJS 15.12

$4.30 ₺216

-61.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.56 TJS 5.13

$1.77 ₺89.0

-68.36%

Water (0.33 liter bottle)

$0.34 TJS 3.14

$0.56 ₺28.32

-39.29%

Local Beer (0.5 liter draught)

$1.19 TJS 10.92

$4.69 ₺235

-74.63%

Imported Beer (0.33 liter bottle)

$2.34 TJS 21.55

$7.12 ₺357

-67.13%

Milk (1 liter)

$1.03 TJS 9.46

$1.25 ₺62.7

-17.60%

White Bread (500g)

$0.49 TJS 4.51

$0.88 ₺44.17

-44.32%

Rice (white) (1kg)

$1.78 TJS 16.41

$2.20 ₺111

-19.09%

Eggs

$1.81 TJS 16.69

$2.43 ₺122

-25.51%

Local Cheese (1kg)

$11.03 TJS 102

$10.48 ₺526

5.25%

Chicken Fillets (1kg)

$3.39 TJS 31.24

$5.31 ₺267

-36.16%

Beef Round Steak (1kg)

$11.35 TJS 104

$21.10 ₺1,058

-46.21%

Apples (1kg)

$1.52 TJS 14.01

$1.86 ₺93.1

-18.28%

Banana (1kg)

$2.36 TJS 21.70

$2.30 ₺115

2.61%

Oranges (1kg)

$2.75 TJS 25.31

$1.22 ₺61.0

125.41%

Tomato (1kg)

$0.56 TJS 5.14

$1.80 ₺90.2

-68.89%

Potato (1kg)

$0.51 TJS 4.74

$0.69 ₺34.83

-26.09%

Onion (1kg)

$0.35 TJS 3.23

$0.64 ₺32.16

-45.31%

Lettuce (1 head)

$1.29 TJS 11.89

$1.36 ₺68.0

-5.15%

Water (1.5 liter bottle)

$0.60 TJS 5.56

$0.58 ₺28.94

3.45%

Cigarettes 20 Pack (Marlboro, Camel)

$2.21 TJS 20.31

$2.34 ₺117

-5.56%

Wine (Bottle)

$11.50 TJS 106

$13.03 ₺653

-11.74%

Local Beer (0.5 liter bottle)

$1.46 TJS 13.43

$2.36 ₺118

-38.14%

Imported Beer (0.33 liter bottle)

$2.18 TJS 20.10

$3.32 ₺166

-34.34%

One-way Ticket (Public Transport)

$0.32 TJS 2.92

$0.88 ₺44.07

-63.64%

Public Transport Monthly Pass (Regular Price)

$66.1 ₺3,316

Taxi Start (Normal Tariff)

$1.07 TJS 9.86

$1.28 ₺64.4

-16.41%

Taxi (Normal Tariff) (1km)

$0.35 TJS 3.19

$0.85 ₺42.80

-58.82%

Taxi 1hour Waiting (Normal Tariff)

$5.36 TJS 49.31

$11.09 ₺556

-51.67%

Gasoline (1 liter)

$1.19 TJS 10.95

$1.48 ₺74.0

-19.59%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.1K TJS 148.1K

$48.6K ₺2.4M

-66.92%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.9K TJS 155.5K

$42.0K ₺2.1M

-59.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$47.47 TJS 437

$92.7 ₺4,650

-48.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.29 TJS 58.0

$11.20 ₺562

-43.84%

Internet (50+ Mbps, Unlimited Data)

$16.91 TJS 156

$15.89 ₺797

6.42%

Gym Membership (Monthly)

$27.58 TJS 254

$74.7 ₺3,745

-63.07%

Tennis Court (1 Hour on Weekend)

$16.15 TJS 149

$22.95 ₺1,151

-29.63%

Cinema Ticket

$4.40 TJS 40.53

$8.05 ₺404

-45.34%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$83.4 TJS 768

$948 ₺47.6K

-91.20%

International Primary School, 1 Child (Yearly)

$5,319 TJS 49.0K

$36.9K ₺1.9M

-85.59%

Jeans (Levis 501 Or Similar)

$20.79 TJS 191

$53.9 ₺2,702

-61.41%

Summer Dress (H&M, Zara, etc)

$36.04 TJS 332

$41.49 ₺2,081

-13.14%

Sport Shoes (Adidas, Nike)

$50.1 TJS 461

$101 ₺5,060

-50.35%

Men's Leather Business Shoes

$57.0 TJS 525

$91.3 ₺4,580

-37.59%

1-bedroom Apartment, City Center (Monthly)

$274 TJS 2,526

$1,014 ₺50.8K

-72.93%

1-bedroom Apartment, Outside City Center (Monthly)

$218 TJS 2,007

$625 ₺31.3K

-65.09%

3-bedroom Apartment, City Center (Monthly)

$522 TJS 4,810

$2,005 ₺100.6K

-73.95%

3-bedroom Apartment, Outside City Center (Monthly)

$442 TJS 4,073

$1,126 ₺56.5K

-60.71%

Buy Apartment in City Center (m2)

$892 TJS 8,213

$2,988 ₺149.8K

-70.15%

Buy Apartment Outside City Center (m2)

$544 TJS 5,007

$1,730 ₺86.8K

-68.57%

Average Monthly Net Salary (After Tax)

$352 TJS 3,243

$1,136 ₺57.0K

-69.01%

20-Year Fixed Mortgage Interest Rate (Annual %)

40.42

-45.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Khujand: November 2, 2026

Last update for Istanbul: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Khujand

$218 31.6%

Istanbul

$625 41.1% 187% $407

Groceries & Markets

Khujand

$199 28.8%

Istanbul

$258 17% 30.1% $60

Eating Out

Khujand

$89 12.9%

Istanbul

$221 14.6% 149% $132

Clothing & Footwear

Khujand

$74 10.7%

Istanbul

$129 8.5% 75.4% $56

Monthly Utilities & Internet

Khujand

$71 10.2%

Istanbul

$120 7.9% 69.5% $49

Sport & Entertainment

Khujand

$36 5.3%

Istanbul

$91 6% 150% $54

Getting Around

Khujand

$4.1 * 0.6%

Istanbul

$75 5% 1747% $71

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $274 in Khujand versus $1,014 in Istanbul. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Istanbul are about 3.2 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $17 in Khujand versus $55 in Istanbul. Monthly groceries follow the same trend: $199 vs $258 – making Khujand the more affordable choice for daily food spending.

Good to know

🇹🇯 Khujand

🇹🇷 Istanbul

🕒 Local time

19:22 7:22 PM

17:22 5:22 PM

2 h behind Khujand

🌤 Weather

👥 Population

181,600

15,701,602

💱 Currency

Tajikistani Somoni TJS ЅМ

Turkish Lira TRY ₺

📈 Exchange rate

100 TJS = 10.86 USD

100 TJS = 9.67 EUR

100 TRY = 1.99 USD

100 TRY = 1.78 EUR

Exchange rates and currency converter

TRY, USD, EUR to TJS – Tajikistani Somoni Converter

🇺🇸 United States Dollar ($)

🇹🇯 Tajikistani Somoni (ЅМ)

Tajikistani Somoni exchange rates as of November 6, 2026: 1 USD = 9.21 TJS (1 TJS = 0.109 USD). 1 EUR = 10.34 TJS (100 TJS = 9.67 EUR).

Turkish Lira exchange rates as of November 6, 2026: 1 USD = 50.15 TRY (100 TRY = 1.99 USD). 1 EUR = 56.33 TRY (100 TRY = 1.78 EUR).

USD to TJS in detail →

On the map

Lowest

Highest

Between locations

Khujand Istanbul 3,400 km ≈ 4 h 45 min nonstop flight

From you

Khujand
Istanbul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Khujand vs Istanbul: Cost of Living - Frequently Asked Questions

Yes – Istanbul is pricier by about 120%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $1,035 per month in Khujand and $2,278 in Istanbul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Khujand, especially for central apartments: a one-bedroom in the center costs $274 there versus $1,014 in Istanbul.

A mid-range dinner for two costs $17 in Khujand and $55 in Istanbul. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 30% more in Istanbul, though the gap depends on what you buy.

A $1,200 monthly budget goes further in Khujand, where all-in costs run around $690, than in Istanbul at $1,519. In Khujand it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.

Families tend to lean toward Khujand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Khujand. If higher salaries or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.