Cost of Living Comparison Between Juffair and Manama Cost of Living Comparison Between Juffair and Manama

Monthly Cost of Living

Monthly costs for one person with rent: $1,502 in Juffair versus $1,555 in Manama.

Estimated couple costs with rent: $2,202 in Juffair versus $2,484 in Manama.

Monthly costs for a family of three with rent: $2,901 in Juffair versus $3,413 in Manama.

Living in Juffair costs roughly 3% less than in Manama, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Juffair 9% above, Manama 13% above.

Meal at Budget Restaurant

$6.46 BHD 2.43

$6.78 BHD 2.56

-4.72%

Three-Course Dinner for Two, Mid-Range

$32.44 BHD 12.23

$53.5 BHD 20.17

-39.40%

Fast Food Meal (McDonalds, etc)

$7.36 BHD 2.77

$7.59 BHD 2.86

-3.03%

Cappuccino

$4.96 BHD 1.87

$4.88 BHD 1.84

1.64%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.74 BHD 0.28

$0.88 BHD 0.33

-15.91%

Water (0.33 liter bottle)

$0.26 BHD 0.10

$0.30 BHD 0.11

-13.33%

Local Beer (0.5 liter draught)

$5.19 BHD 1.96

$6.80 BHD 2.56

-23.68%

Imported Beer (0.33 liter bottle)

$5.25 BHD 1.98

$10.22 BHD 3.85

-48.63%

Milk (1 liter)

$1.42 BHD 0.54

$1.46 BHD 0.55

-2.74%

White Bread (500g)

$1.10 BHD 0.41

Rice (white) (1kg)

$1.65 BHD 0.62

$2.29 BHD 0.86

-27.95%

Eggs

$2.32 BHD 0.87

$2.31 BHD 0.87

0.43%

Local Cheese (1kg)

$6.82 BHD 2.57

$8.87 BHD 3.34

-23.11%

Chicken Fillets (1kg)

$6.32 BHD 2.38

$6.60 BHD 2.49

-4.24%

Beef Round Steak (1kg)

$8.54 BHD 3.22

$8.55 BHD 3.22

-0.12%

Apples (1kg)

$2.32 BHD 0.87

$2.40 BHD 0.90

-3.33%

Banana (1kg)

$2.35 BHD 0.88

$2.27 BHD 0.86

3.52%

Oranges (1kg)

$1.88 BHD 0.71

$1.94 BHD 0.73

-3.09%

Tomato (1kg)

$1.40 BHD 0.53

$1.46 BHD 0.55

-4.11%

Potato (1kg)

$1.00 BHD 0.38

$1.02 BHD 0.38

-1.96%

Onion (1kg)

$1.17 BHD 0.44

$1.43 BHD 0.54

-18.18%

Lettuce (1 head)

$1.49 BHD 0.56

$1.51 BHD 0.57

-1.32%

Water (1.5 liter bottle)

$0.84 BHD 0.32

$0.78 BHD 0.29

7.69%

Cigarettes 20 Pack (Marlboro, Camel)

$5.16 BHD 1.94

$5.27 BHD 1.99

-2.09%

Wine (Bottle)

$18.48 BHD 6.97

$18.59 BHD 7.01

-0.59%

Local Beer (0.5 liter bottle)

$3.51 BHD 1.32

$3.50 BHD 1.32

0.29%

Imported Beer (0.33 liter bottle)

$2.70 BHD 1.02

$2.58 BHD 0.97

4.65%

One-way Ticket (Public Transport)

$0.81 BHD 0.31

$0.65 BHD 0.24

24.62%

Public Transport Monthly Pass (Regular Price)

$25.10 BHD 9.46

$37.84 BHD 14.26

-33.67%

Taxi Start (Normal Tariff)

$3.52 BHD 1.33

$5.24 BHD 1.98

-32.82%

Taxi (Normal Tariff) (1km)

$3.54 BHD 1.33

$3.52 BHD 1.33

0.57%

Taxi 1hour Waiting (Normal Tariff)

$16.19 BHD 6.10

$16.09 BHD 6.06

0.62%

Gasoline (1 liter)

$0.27 BHD 0.10

$0.64 BHD 0.24

-57.81%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.3K BHD 10.3K

$36.4K BHD 13.7K

-25.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.3K BHD 7,278

$20.8K BHD 7,829

-7.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$112 BHD 42.09

$151 BHD 56.9

-26.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.79 BHD 9.34

$24.64 BHD 9.29

0.61%

Internet (50+ Mbps, Unlimited Data)

$31.80 BHD 11.99

$34.82 BHD 13.12

-8.67%

Gym Membership (Monthly)

$52.1 BHD 19.62

$62.3 BHD 23.49

-16.48%

Tennis Court (1 Hour on Weekend)

$39.26 BHD 14.80

$30.02 BHD 11.31

30.78%

Cinema Ticket

$9.27 BHD 3.49

$10.59 BHD 3.99

-12.46%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$239 BHD 90.2

$488 BHD 184

-50.93%

International Primary School, 1 Child (Yearly)

$11.0K BHD 4,151

$10.8K BHD 4,059

2.28%

Jeans (Levis 501 Or Similar)

$42.77 BHD 16.12

$51.0 BHD 19.21

-16.09%

Summer Dress (H&M, Zara, etc)

$32.29 BHD 12.17

$57.5 BHD 21.65

-43.79%

Sport Shoes (Adidas, Nike)

$65.4 BHD 24.64

$87.5 BHD 32.99

-25.31%

Men's Leather Business Shoes

$67.1 BHD 25.29

$90.6 BHD 34.13

-25.91%

1-bedroom Apartment, City Center (Monthly)

$970 BHD 365

$997 BHD 376

-2.75%

1-bedroom Apartment, Outside City Center (Monthly)

$719 BHD 271

$649 BHD 245

10.65%

3-bedroom Apartment, City Center (Monthly)

$1,782 BHD 672

$2,076 BHD 783

-14.17%

3-bedroom Apartment, Outside City Center (Monthly)

$1,203 BHD 454

$1,387 BHD 523

-13.22%

Buy Apartment in City Center (m2)

$2,164 BHD 816

$2,576 BHD 971

-16.01%

Buy Apartment Outside City Center (m2)

$1,580 BHD 596

$1,960 BHD 739

-19.36%

Average Monthly Net Salary (After Tax)

$2,802 BHD 1,056

$2,337 BHD 881

19.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Juffair: September 5, 2026

Last update for Manama: September 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $970 in Juffair and $997 in Manama. Housing cost is often the main lever when comparing two cities.

Juffair pays 20% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $32.00 in Juffair vs $54.0 in Manama for a mid-range dinner for two. Groceries echo the gap at $240 vs $251 per month, with Juffair cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Juffair vs Manama: Cost of Living - Frequently Asked Questions

Juffair wins on cost – living expenses run 4% lower than in Manama. Housing and daily spending are where you'll feel the difference most, making Juffair the obvious pick if budget is a priority.

Average pay runs 20% higher in Juffair, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $970 in Juffair versus $997 in Manama. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,502 per month in Juffair versus $1,555 in Manama – a 4% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Juffair runs roughly 51% less than in Manama. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,502 in Juffair versus $1,555 in Manama, a $1,000 budget is realistic in Juffair but tight or insufficient in Manama. The gap between the two cities makes Juffair the clear choice for anyone on this budget.

Both work as nomad bases, but Juffair delivers better value – similar infrastructure at $1,502 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Juffair hard to pass up.

Safety-wise, Juffair and Manama are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Juffair gentler on the wallet – expenses run 4% less than in Manama. Beyond cost, consider language, visa policies, and how big the international community is in each city.