Cost of Living Comparison Between Juffair and Manama Cost of Living Comparison Between Juffair and Manama

Monthly Cost of Living

Monthly costs for one person with rent: $1,563 in Juffair versus $1,517 in Manama.

Estimated couple costs with rent: $2,280 in Juffair versus $2,437 in Manama.

Monthly costs for a family of three with rent: $2,998 in Juffair versus $3,358 in Manama.

Living in Juffair is roughly 3% more expensive than in Manama, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Juffair 17% above, Manama 14% above.

Meal at Budget Restaurant

$6.51 BHD 2.45

$6.83 BHD 2.57

-4.69%

Three-Course Dinner for Two, Mid-Range

$31.71 BHD 11.95

$53.7 BHD 20.24

-40.93%

Fast Food Meal (McDonalds, etc)

$7.26 BHD 2.74

$7.59 BHD 2.86

-4.35%

Cappuccino

$5.32 BHD 2.01

$5.49 BHD 2.07

-3.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.67 BHD 0.25

$0.86 BHD 0.32

-22.09%

Water (0.33 liter bottle)

$0.28 BHD 0.11

$0.36 BHD 0.14

-22.22%

Local Beer (0.5 liter draught)

$5.37 BHD 2.02

$7.88 BHD 2.97

-31.85%

Imported Beer (0.33 liter bottle)

$9.12 BHD 3.44

$10.74 BHD 4.05

-15.08%

Milk (1 liter)

$1.62 BHD 0.61

$1.69 BHD 0.64

-4.14%

White Bread (500g)

$1.35 BHD 0.51

Rice (white) (1kg)

$1.61 BHD 0.61

$2.38 BHD 0.90

-32.35%

Eggs

$2.48 BHD 0.94

Local Cheese (1kg)

$6.60 BHD 2.49

$8.88 BHD 3.35

-25.68%

Chicken Fillets (1kg)

$6.63 BHD 2.50

$7.78 BHD 2.93

-14.78%

Beef Round Steak (1kg)

$9.46 BHD 3.57

$10.33 BHD 3.90

-8.42%

Apples (1kg)

$2.43 BHD 0.92

$2.33 BHD 0.88

4.29%

Banana (1kg)

$2.04 BHD 0.77

$2.09 BHD 0.79

-2.39%

Oranges (1kg)

$1.77 BHD 0.67

$1.69 BHD 0.64

4.73%

Tomato (1kg)

$1.16 BHD 0.44

$1.21 BHD 0.46

-4.13%

Potato (1kg)

$0.89 BHD 0.33

$0.88 BHD 0.33

1.14%

Onion (1kg)

$1.03 BHD 0.39

$1.07 BHD 0.40

-3.74%

Lettuce (1 head)

$1.50 BHD 0.57

$1.45 BHD 0.55

3.45%

Water (1.5 liter bottle)

$0.82 BHD 0.31

$0.93 BHD 0.35

-11.83%

Cigarettes 20 Pack (Marlboro, Camel)

$6.75 BHD 2.55

$6.53 BHD 2.46

3.37%

Wine (Bottle)

$18.78 BHD 7.08

$18.26 BHD 6.88

2.85%

Local Beer (0.5 liter bottle)

$3.33 BHD 1.25

$3.36 BHD 1.27

-0.89%

Imported Beer (0.33 liter bottle)

$3.17 BHD 1.20

$3.32 BHD 1.25

-4.52%

One-way Ticket (Public Transport)

$0.76 BHD 0.29

$0.78 BHD 0.29

-2.56%

Public Transport Monthly Pass (Regular Price)

$34.63 BHD 13.05

$32.08 BHD 12.09

7.95%

Taxi Start (Normal Tariff)

$3.16 BHD 1.19

$4.74 BHD 1.79

-33.33%

Taxi (Normal Tariff) (1km)

$4.02 BHD 1.52

$3.88 BHD 1.46

3.61%

Taxi 1hour Waiting (Normal Tariff)

$26.45 BHD 9.97

$26.03 BHD 9.82

1.61%

Gasoline (1 liter)

$0.22 BHD 0.08

$0.52 BHD 0.20

-57.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.0K BHD 10.6K

$37.1K BHD 14.0K

-24.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.6K BHD 6,631

$21.1K BHD 7,956

-16.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$123 BHD 46.45

$124 BHD 46.62

-0.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.71 BHD 10.07

$26.75 BHD 10.08

-0.15%

Internet (50+ Mbps, Unlimited Data)

$31.69 BHD 11.95

$37.92 BHD 14.29

-16.43%

Gym Membership (Monthly)

$52.0 BHD 19.62

$72.1 BHD 27.17

-27.82%

Tennis Court (1 Hour on Weekend)

$40.47 BHD 15.26

$44.09 BHD 16.62

-8.21%

Cinema Ticket

$9.09 BHD 3.43

$10.81 BHD 4.08

-15.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$234 BHD 88.2

$384 BHD 145

-39.10%

International Primary School, 1 Child (Yearly)

$8,994 BHD 3,391

$9,117 BHD 3,437

-1.35%

Jeans (Levis 501 Or Similar)

$42.35 BHD 15.97

$46.92 BHD 17.69

-9.74%

Summer Dress (H&M, Zara, etc)

$31.71 BHD 11.95

$62.2 BHD 23.46

-49.04%

Sport Shoes (Adidas, Nike)

$67.5 BHD 25.46

$83.4 BHD 31.43

-19.00%

Men's Leather Business Shoes

$65.1 BHD 24.55

$89.8 BHD 33.84

-27.46%

1-bedroom Apartment, City Center (Monthly)

$986 BHD 372

$822 BHD 310

20.04%

1-bedroom Apartment, Outside City Center (Monthly)

$731 BHD 275

$568 BHD 214

28.60%

3-bedroom Apartment, City Center (Monthly)

$1,789 BHD 675

$1,774 BHD 669

0.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,174 BHD 442

$1,229 BHD 463

-4.54%

Buy Apartment in City Center (m2)

$2,083 BHD 785

$2,642 BHD 996

-21.16%

Buy Apartment Outside City Center (m2)

$1,616 BHD 609

$1,959 BHD 739

-17.49%

Average Monthly Net Salary (After Tax)

$2,805 BHD 1,057

$2,309 BHD 871

21.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

-18.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Juffair: July 27, 2026

Last update for Manama: July 25, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $986 in Juffair and $822 in Manama. Housing cost is often the main lever when comparing two cities.

Juffair pays 21% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $32.00 in Juffair vs $54.0 in Manama for a mid-range dinner for two. Groceries echo the gap at $246 vs $265 per month, with Juffair cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Juffair vs Manama: Cost of Living - Frequently Asked Questions

Manama wins on cost – living expenses run 3% lower than in Juffair. Housing and daily spending are where you'll feel the difference most, making Manama the obvious pick if budget is a priority.

Average pay runs 21% higher in Juffair, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $986 in Juffair versus $822 in Manama. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,563 per month in Juffair versus $1,517 in Manama – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Manama runs roughly 8% less than in Juffair. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,517 in Manama versus $1,563 in Juffair, a $1,000 budget is realistic in Manama but tight or insufficient in Juffair. The gap between the two cities makes Manama the clear choice for anyone on this budget.

Both work as nomad bases, but Manama delivers better value – similar infrastructure at $1,517 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Manama hard to pass up.

Safety-wise, Juffair and Manama are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Manama gentler on the wallet – expenses run 3% less than in Juffair. Beyond cost, consider language, visa policies, and how big the international community is in each city.