Cost of Living Comparison Between Juffair and Manama Cost of Living Comparison Between Juffair and Manama

Monthly Cost of Living

Monthly costs for one person with rent: $1,585 in Juffair versus $1,464 in Manama.

Estimated couple costs with rent: $2,255 in Juffair versus $2,367 in Manama.

Monthly costs for a family of three with rent: $2,925 in Juffair versus $3,270 in Manama.

Living in Juffair is roughly 8% more expensive than Manama, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Juffair 18% above, Manama 9% above.

Meal at Budget Restaurant

$6.78 BHD 2.56

$6.50 BHD 2.45

4.31%

Three-Course Dinner for Two, Mid-Range

$32.15 BHD 12.12

$53.3 BHD 20.08

-39.66%

Fast Food Meal (McDonalds, etc)

$7.58 BHD 2.86

$7.65 BHD 2.88

-0.92%

Cappuccino

$5.26 BHD 1.98

$5.22 BHD 1.97

0.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.69 BHD 0.26

$0.84 BHD 0.32

-17.86%

Water (0.33 liter bottle)

$0.28 BHD 0.11

$0.39 BHD 0.15

-28.21%

Local Beer (0.5 liter draught)

$5.34 BHD 2.01

$7.81 BHD 2.94

-31.63%

Imported Beer (0.33 liter bottle)

$9.18 BHD 3.46

$10.66 BHD 4.02

-13.88%

Milk (1 liter)

$1.68 BHD 0.63

$1.70 BHD 0.64

-1.18%

White Bread (500g)

$1.34 BHD 0.50

$1.27 BHD 0.48

5.51%

Rice (white) (1kg)

$1.70 BHD 0.64

$2.32 BHD 0.87

-26.72%

Eggs

$2.50 BHD 0.94

$2.49 BHD 0.94

0.40%

Local Cheese (1kg)

$6.54 BHD 2.47

$8.53 BHD 3.22

-23.33%

Chicken Fillets (1kg)

$6.61 BHD 2.49

$7.89 BHD 2.97

-16.22%

Beef Round Steak (1kg)

$9.01 BHD 3.39

$10.02 BHD 3.78

-10.08%

Apples (1kg)

$2.42 BHD 0.91

$2.43 BHD 0.92

-0.41%

Banana (1kg)

$2.01 BHD 0.76

$2.05 BHD 0.77

-1.95%

Oranges (1kg)

$1.76 BHD 0.66

$1.77 BHD 0.67

-0.56%

Tomato (1kg)

$1.18 BHD 0.44

$1.22 BHD 0.46

-3.28%

Potato (1kg)

$0.95 BHD 0.36

Onion (1kg)

$1.04 BHD 0.39

Lettuce (1 head)

$1.50 BHD 0.56

$1.44 BHD 0.54

4.17%

Water (1.5 liter bottle)

$0.83 BHD 0.31

$0.87 BHD 0.33

-4.60%

Cigarettes 20 Pack (Marlboro, Camel)

$6.71 BHD 2.53

$6.80 BHD 2.56

-1.32%

Wine (Bottle)

$18.26 BHD 6.88

$18.25 BHD 6.88

0.05%

Local Beer (0.5 liter bottle)

$3.36 BHD 1.27

$3.34 BHD 1.26

0.60%

Imported Beer (0.33 liter bottle)

$3.16 BHD 1.19

$3.20 BHD 1.21

-1.25%

One-way Ticket (Public Transport)

$0.72 BHD 0.27

$0.79 BHD 0.30

-8.86%

Public Transport Monthly Pass (Regular Price)

$35.30 BHD 13.31

$31.72 BHD 11.96

11.29%

Taxi Start (Normal Tariff)

$3.14 BHD 1.18

$4.57 BHD 1.72

-31.29%

Taxi (Normal Tariff) (1km)

$4.07 BHD 1.53

$3.89 BHD 1.47

4.63%

Taxi 1hour Waiting (Normal Tariff)

$26.75 BHD 10.08

$26.18 BHD 9.87

2.18%

Gasoline (1 liter)

$0.22 BHD 0.08

$0.52 BHD 0.19

-57.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.1K BHD 10.6K

$37.1K BHD 14.0K

-24.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$17.8K BHD 6,724

$20.7K BHD 7,807

-13.88%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 BHD 45.90

$121 BHD 45.54

0.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.66 BHD 10.05

$26.63 BHD 10.04

0.11%

Internet (50+ Mbps, Unlimited Data)

$31.27 BHD 11.79

$37.82 BHD 14.26

-17.32%

Gym Membership (Monthly)

$53.1 BHD 20.01

$70.7 BHD 26.65

-24.91%

Tennis Court (1 Hour on Weekend)

$39.44 BHD 14.86

$44.42 BHD 16.74

-11.21%

Cinema Ticket

$9.09 BHD 3.43

$10.56 BHD 3.98

-13.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$242 BHD 91.1

$387 BHD 146

-37.54%

International Primary School, 1 Child (Yearly)

$9,044 BHD 3,409

$8,865 BHD 3,341

2.02%

Jeans (Levis 501 Or Similar)

$41.70 BHD 15.72

$45.59 BHD 17.18

-8.53%

Summer Dress (H&M, Zara, etc)

$31.70 BHD 11.95

$63.1 BHD 23.79

-49.79%

Sport Shoes (Adidas, Nike)

$65.4 BHD 24.65

$81.8 BHD 30.84

-20.06%

Men's Leather Business Shoes

$66.4 BHD 25.04

$87.6 BHD 33.00

-24.13%

1-bedroom Apartment, City Center (Monthly)

$956 BHD 360

$801 BHD 302

19.27%

1-bedroom Apartment, Outside City Center (Monthly)

$719 BHD 271

$549 BHD 207

30.85%

3-bedroom Apartment, City Center (Monthly)

$1,784 BHD 672

$1,817 BHD 685

-1.83%

3-bedroom Apartment, Outside City Center (Monthly)

$1,180 BHD 445

$1,205 BHD 454

-2.08%

Buy Apartment in City Center (m2)

$2,154 BHD 812

$2,621 BHD 988

-17.82%

Buy Apartment Outside City Center (m2)

$1,600 BHD 603

$1,975 BHD 744

-18.97%

Average Monthly Net Salary (After Tax)

$2,709 BHD 1,021

$2,333 BHD 879

16.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

-18.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Juffair: June 7, 2026

Last update for Manama: June 8, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $956 in Juffair and $801 in Manama. Housing cost is often the main lever when comparing two cities.

Juffair pays 16% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $32.00 in Juffair vs $53.0 in Manama for a mid-range dinner for two. Groceries echo the gap at $244 vs $262 per month, with Juffair cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Juffair vs Manama: Cost of Living - Frequently Asked Questions

Manama wins on cost – living expenses run 8% lower than in Juffair. Housing and daily spending are where you'll feel the difference most, making Manama the obvious pick if budget is a priority.

Juffair pays 16% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $956 in Juffair versus $801 in Manama. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,585 per month in Juffair versus $1,464 in Manama – a 8% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Manama runs roughly 11% less than in Juffair. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,464 in Manama versus $1,585 in Juffair, a $1,000 budget is realistic in Manama but tight or insufficient in Juffair. The gap between the two cities makes Manama the clear choice for anyone on this budget.

Both work as nomad bases, but Manama delivers better value – similar infrastructure at $1,464 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Manama hard to pass up.

Safety-wise, Juffair and Manama are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Manama gentler on the wallet – expenses run 8% less than in Juffair. Beyond cost, consider language, visa policies, and how big the international community is in each city.