Cost of Living Comparison Between Manama and Juffair Cost of Living Comparison Between Manama and Juffair

Monthly Cost of Living

Monthly costs for one person with rent: $1,517 in Manama versus $1,563 in Juffair.

Estimated couple costs with rent: $2,437 in Manama versus $2,280 in Juffair.

Monthly costs for a family of three with rent: $3,358 in Manama versus $2,998 in Juffair.

Living in Manama costs roughly 3% less than in Juffair, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Manama 14% above, Juffair 17% above.

Meal at Budget Restaurant

$6.83 BHD 2.57

$6.51 BHD 2.45

4.92%

Three-Course Dinner for Two, Mid-Range

$53.7 BHD 20.24

$31.71 BHD 11.95

69.28%

Fast Food Meal (McDonalds, etc)

$7.59 BHD 2.86

$7.26 BHD 2.74

4.55%

Cappuccino

$5.49 BHD 2.07

$5.32 BHD 2.01

3.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.86 BHD 0.32

$0.67 BHD 0.25

28.36%

Water (0.33 liter bottle)

$0.36 BHD 0.14

$0.28 BHD 0.11

28.57%

Local Beer (0.5 liter draught)

$7.88 BHD 2.97

$5.37 BHD 2.02

46.74%

Imported Beer (0.33 liter bottle)

$10.74 BHD 4.05

$9.12 BHD 3.44

17.76%

Milk (1 liter)

$1.69 BHD 0.64

$1.62 BHD 0.61

4.32%

White Bread (500g)

$1.35 BHD 0.51

Rice (white) (1kg)

$2.38 BHD 0.90

$1.61 BHD 0.61

47.83%

Eggs

$2.48 BHD 0.94

Local Cheese (1kg)

$8.88 BHD 3.35

$6.60 BHD 2.49

34.55%

Chicken Fillets (1kg)

$7.78 BHD 2.93

$6.63 BHD 2.50

17.35%

Beef Round Steak (1kg)

$10.33 BHD 3.90

$9.46 BHD 3.57

9.20%

Apples (1kg)

$2.33 BHD 0.88

$2.43 BHD 0.92

-4.12%

Banana (1kg)

$2.09 BHD 0.79

$2.04 BHD 0.77

2.45%

Oranges (1kg)

$1.69 BHD 0.64

$1.77 BHD 0.67

-4.52%

Tomato (1kg)

$1.21 BHD 0.46

$1.16 BHD 0.44

4.31%

Potato (1kg)

$0.88 BHD 0.33

$0.89 BHD 0.33

-1.12%

Onion (1kg)

$1.07 BHD 0.40

$1.03 BHD 0.39

3.88%

Lettuce (1 head)

$1.45 BHD 0.55

$1.50 BHD 0.57

-3.33%

Water (1.5 liter bottle)

$0.93 BHD 0.35

$0.82 BHD 0.31

13.41%

Cigarettes 20 Pack (Marlboro, Camel)

$6.53 BHD 2.46

$6.75 BHD 2.55

-3.26%

Wine (Bottle)

$18.26 BHD 6.88

$18.78 BHD 7.08

-2.77%

Local Beer (0.5 liter bottle)

$3.36 BHD 1.27

$3.33 BHD 1.25

0.90%

Imported Beer (0.33 liter bottle)

$3.32 BHD 1.25

$3.17 BHD 1.20

4.73%

One-way Ticket (Public Transport)

$0.78 BHD 0.29

$0.76 BHD 0.29

2.63%

Public Transport Monthly Pass (Regular Price)

$32.08 BHD 12.09

$34.63 BHD 13.05

-7.36%

Taxi Start (Normal Tariff)

$4.74 BHD 1.79

$3.16 BHD 1.19

50.00%

Taxi (Normal Tariff) (1km)

$3.88 BHD 1.46

$4.02 BHD 1.52

-3.48%

Taxi 1hour Waiting (Normal Tariff)

$26.03 BHD 9.82

$26.45 BHD 9.97

-1.59%

Gasoline (1 liter)

$0.52 BHD 0.20

$0.22 BHD 0.08

136.36%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.1K BHD 14.0K

$28.0K BHD 10.6K

32.27%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K BHD 7,956

$17.6K BHD 6,631

19.99%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$124 BHD 46.62

$123 BHD 46.45

0.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.75 BHD 10.08

$26.71 BHD 10.07

0.15%

Internet (50+ Mbps, Unlimited Data)

$37.92 BHD 14.29

$31.69 BHD 11.95

19.66%

Gym Membership (Monthly)

$72.1 BHD 27.17

$52.0 BHD 19.62

38.54%

Tennis Court (1 Hour on Weekend)

$44.09 BHD 16.62

$40.47 BHD 15.26

8.94%

Cinema Ticket

$10.81 BHD 4.08

$9.09 BHD 3.43

18.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$384 BHD 145

$234 BHD 88.2

64.22%

International Primary School, 1 Child (Yearly)

$9,117 BHD 3,437

$8,994 BHD 3,391

1.37%

Jeans (Levis 501 Or Similar)

$46.92 BHD 17.69

$42.35 BHD 15.97

10.79%

Summer Dress (H&M, Zara, etc)

$62.2 BHD 23.46

$31.71 BHD 11.95

96.25%

Sport Shoes (Adidas, Nike)

$83.4 BHD 31.43

$67.5 BHD 25.46

23.45%

Men's Leather Business Shoes

$89.8 BHD 33.84

$65.1 BHD 24.55

37.85%

1-bedroom Apartment, City Center (Monthly)

$822 BHD 310

$986 BHD 372

-16.69%

1-bedroom Apartment, Outside City Center (Monthly)

$568 BHD 214

$731 BHD 275

-22.24%

3-bedroom Apartment, City Center (Monthly)

$1,774 BHD 669

$1,789 BHD 675

-0.83%

3-bedroom Apartment, Outside City Center (Monthly)

$1,229 BHD 463

$1,174 BHD 442

4.75%

Buy Apartment in City Center (m2)

$2,642 BHD 996

$2,083 BHD 785

26.84%

Buy Apartment Outside City Center (m2)

$1,959 BHD 739

$1,616 BHD 609

21.20%

Average Monthly Net Salary (After Tax)

$2,309 BHD 871

$2,805 BHD 1,057

-17.68%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

22.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: July 25, 2026

Last update for Juffair: July 27, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $822 in Manama and $986 in Juffair. Housing cost is often the main lever when comparing two cities.

Juffair pays 21% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $54.0 in Manama vs $32.00 in Juffair for a mid-range dinner for two. Groceries echo the gap at $265 vs $246 per month, with Juffair cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Manama vs Juffair: Cost of Living - Frequently Asked Questions

Manama wins on cost – living expenses run 3% lower than in Juffair. Housing and daily spending are where you'll feel the difference most, making Manama the obvious pick if budget is a priority.

On paper, salaries run 21% lower in Juffair. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $822 in Manama versus $986 in Juffair. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,517 per month in Manama versus $1,563 in Juffair – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Manama runs roughly 8% less than in Juffair. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,517 in Manama versus $1,563 in Juffair, a $1,000 budget is realistic in Manama but tight or insufficient in Juffair. The gap between the two cities makes Manama the clear choice for anyone on this budget.

Both work as nomad bases, but Manama delivers better value – similar infrastructure at $1,517 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Manama hard to pass up.

Safety-wise, Manama and Juffair are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Manama gentler on the wallet – expenses run 3% less than in Juffair. Beyond cost, consider language, visa policies, and how big the international community is in each city.