😐Monthly costs for one person with rent: $1,588 in Juffair versus $1,211 in Ad Dammam.
😐Estimated couple costs with rent: $2,310 in Juffair versus $1,857 in Ad Dammam.
😐Monthly costs for a family of three with rent: $3,033 in Juffair versus $2,503 in Ad Dammam.
🌍Living in Juffair is roughly 31% more expensive than in Ad Dammam, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Juffair is 19% above, Ad Dammam is 9% below.
Currency
🍽 Eating Out
Juffair
Ad Dammam
Difference
Meal at Budget Restaurant
$6.65BHD 2.51
$7.45SAR 27.99
-10.74%
Three-Course Dinner for Two, Mid-Range
$31.33BHD 11.81
$53.0SAR 199
-40.92%
Fast Food Meal(McDonalds, etc)
$7.63BHD 2.88
$7.92SAR 29.73
-3.66%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$1.88SAR 7.07
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$1.85SAR 6.95
-
Cappuccino
$5.27BHD 1.99
$3.55SAR 13.33
48.45%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.72BHD 0.27
$0.92SAR 3.44
-21.74%
Water(0.33 liter bottle)
$0.26BHD 0.10
$0.38SAR 1.42
-31.58%
Local Beer(0.5 liter draught)
$5.16BHD 1.95
-
-
Imported Beer(0.33 liter bottle)
$9.47BHD 3.57
-
-
🛒 Groceries & Markets
Juffair
Ad Dammam
Difference
Milk(1 liter)
$1.65BHD 0.62
$1.64SAR 6.15
0.61%
White Bread(500g)
$1.35BHD 0.51
$1.42SAR 5.32
-4.93%
Rice(white)(1kg)
$1.68BHD 0.63
$2.12SAR 7.96
-20.75%
Eggs
$2.46BHD 0.93
$2.31SAR 8.68
6.49%
Local Cheese(1kg)
$6.46BHD 2.44
$5.99SAR 22.48
7.85%
Chicken Fillets(1kg)
$6.29BHD 2.37
$7.32SAR 27.49
-14.07%
Beef Round Steak(1kg)
$9.08BHD 3.42
$10.07SAR 37.81
-9.83%
Apples(1kg)
$2.35BHD 0.89
$2.09SAR 7.85
12.44%
Banana(1kg)
$2.01BHD 0.76
$1.55SAR 5.82
29.68%
Oranges(1kg)
$1.71BHD 0.64
$1.39SAR 5.23
23.02%
Tomato(1kg)
$1.15BHD 0.44
$1.65SAR 6.20
-30.30%
Potato(1kg)
$0.90BHD 0.34
$1.28SAR 4.79
-29.69%
Onion(1kg)
$1.07BHD 0.40
$1.37SAR 5.15
-21.90%
Lettuce(1 head)
$1.49BHD 0.56
$1.29SAR 4.86
15.50%
Water(1.5 liter bottle)
$0.82BHD 0.31
$0.55SAR 2.08
49.09%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$4.12SAR 15.47
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$1.61SAR 6.05
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$1.99SAR 7.47
-
Cigarettes 20 Pack(Marlboro, Camel)
$6.46BHD 2.43
$7.76SAR 29.14
-16.75%
Wine(Bottle)
$18.93BHD 7.13
-
-
Local Beer(0.5 liter bottle)
$3.43BHD 1.29
-
-
Imported Beer(0.33 liter bottle)
$3.26BHD 1.23
-
-
🚌 Getting Around
Juffair
Ad Dammam
Difference
One-way Ticket(Public Transport)
$0.76BHD 0.29
$0.94SAR 3.51
-19.15%
Public Transport Monthly Pass(Regular Price)
$34.92BHD 13.16
$39.30SAR 148
-11.15%
Taxi Start(Normal Tariff)
$3.14BHD 1.18
$3.31SAR 12.42
-5.14%
Taxi(Normal Tariff)(1km)
$3.91BHD 1.47
$2.73SAR 10.26
43.22%
Taxi 1hour Waiting(Normal Tariff)
$26.31BHD 9.91
$13.58SAR 51.0
93.74%
Gasoline(1 liter)
$0.20BHD 0.08
$0.61SAR 2.29
-67.21%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.3KBHD 10.7K
$22.2KSAR 83.5K
27.22%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.1KBHD 6,817
$20.9KSAR 78.3K
-13.28%
🧾 Monthly Utilities & Internet
Juffair
Ad Dammam
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$119BHD 44.94
$118SAR 444
0.74%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$27.05BHD 10.19
$38.60SAR 145
-29.92%
Internet(50+ Mbps, Unlimited Data)
$32.03BHD 12.07
$63.4SAR 238
-49.51%
🎉 Sport & Entertainment
Juffair
Ad Dammam
Difference
Gym Membership(Monthly)
$52.6BHD 19.82
$70.7SAR 266
-25.65%
Tennis Court(1 Hour on Weekend)
$39.64BHD 14.94
$30.89SAR 116
28.33%
Cinema Ticket
$9.22BHD 3.47
$15.30SAR 57.5
-39.74%
🧸 Childcare & Education
Juffair
Ad Dammam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$239BHD 89.9
$427SAR 1,602
-44.06%
International Primary School, 1 Child(Yearly)
$8,839BHD 3,331
$8,216SAR 30.9K
7.58%
👕👟 Clothing & Footwear
Juffair
Ad Dammam
Difference
Jeans(Levis 501 Or Similar)
$42.61BHD 16.06
$68.0SAR 255
-37.36%
Summer Dress(H&M, Zara, etc)
$32.42BHD 12.22
$67.8SAR 255
-52.20%
Sport Shoes(Adidas, Nike)
$67.2BHD 25.34
$90.5SAR 340
-25.70%
Men's Leather Business Shoes
$66.5BHD 25.07
$86.1SAR 323
-22.69%
🏠 Accommodation & Living
Juffair
Ad Dammam
Difference
1-bedroom Apartment, City Center(Monthly)
$954BHD 360
$452SAR 1,697
111.23%
1-bedroom Apartment, Outside City Center(Monthly)
$735BHD 277
$376SAR 1,413
95.28%
3-bedroom Apartment, City Center(Monthly)
$1,753BHD 661
$792SAR 2,976
121.28%
3-bedroom Apartment, Outside City Center(Monthly)
$1,198BHD 451
$636SAR 2,388
88.37%
Buy Apartment in City Center(m2)
$2,098BHD 791
$1,320SAR 4,956
58.94%
Buy Apartment Outside City Center(m2)
$1,567BHD 590
$812SAR 3,051
92.83%
💵 Salaries & Financials
Juffair
Ad Dammam
Difference
Average Monthly Net Salary(After Tax)
$2,772BHD 1,045
$1,502SAR 5,640
84.59%
20-Year Fixed Mortgage Interest Rate(Annual %)
7
4.33
61.66%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Juffair: July 12, 2026
Last update for Ad Dammam: July 12, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $954 in Juffair and $452 in Ad Dammam. Housing cost is often the main lever when comparing two cities.
💰Juffair pays 85% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $31.00 in Juffair vs $53.0 in Ad Dammam. Groceries flip the comparison at $243 vs $185, with Ad Dammam cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Juffair vs Ad Dammam: Cost of Living - Frequently Asked Questions
Which city is more expensive, Juffair or Ad Dammam?
Ad Dammam wins on cost – living expenses run 31% lower than in Juffair. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.
Are salaries higher in Juffair or in Ad Dammam?
Average pay runs 85% higher in Juffair, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Juffair compared to Ad Dammam?
Rent for a central apartment: $954 in Juffair versus $452 in Ad Dammam. Housing is usually the single largest factor when comparing overall living costs between the two.
How much does it cost to live in Juffair compared to Ad Dammam?
All in, you'll spend $1,588 per month in Juffair versus $1,211 in Ad Dammam – a 31% gap that adds up to real savings over time for anyone picking the cheaper option.
How expensive is transport in Juffair compared to Ad Dammam?
A monthly transit pass in Ad Dammam runs roughly 13% less than in Juffair. Both cities have functional networks, but the price difference matters if you're watching your budget.
Can you live on $1,000/month in Juffair or in Ad Dammam?
At $1,211 in Ad Dammam versus $1,588 in Juffair, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Juffair. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.
Which city is better for digital nomads, Juffair or Ad Dammam?
Both work as nomad bases, but Ad Dammam delivers better value – similar infrastructure at $1,211 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Ad Dammam hard to pass up.
How safe is Juffair compared to Ad Dammam?
Safety-wise, Juffair and Ad Dammam are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Ad Dammam gentler on the wallet – expenses run 31% less than in Juffair. Beyond cost, consider language, visa policies, and how big the international community is in each city.