😐Monthly costs for one person with rent: $1,504 in Juffair versus $1,198 in Ad Dammam.
😐Estimated couple costs with rent: $2,213 in Juffair versus $1,825 in Ad Dammam.
😐Monthly costs for a family of three with rent: $2,922 in Juffair versus $2,452 in Ad Dammam.
🌍Living in Juffair is roughly 26% more expensive than in Ad Dammam, driven mainly by Eating Out.
📊The two cities straddle the global median: Juffair is 9% above, Ad Dammam is 13% below.
Currency
🍽 Eating Out
Juffair
Ad Dammam
Difference
Meal at Budget Restaurant
$6.54BHD 2.46
$8.09SAR 30.38
-19.16%
Three-Course Dinner for Two, Mid-Range
$32.26BHD 12.16
$37.23SAR 140
-13.35%
Fast Food Meal(McDonalds, etc)
$7.59BHD 2.86
$6.79SAR 25.50
11.78%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$1.80SAR 6.76
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$2.06SAR 7.73
-
Cappuccino
$4.80BHD 1.81
$3.04SAR 11.42
57.89%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.73BHD 0.28
$0.77SAR 2.88
-5.19%
Water(0.33 liter bottle)
$0.26BHD 0.10
$0.17SAR 0.62
52.94%
Local Beer(0.5 liter draught)
$5.39BHD 2.03
-
-
Imported Beer(0.33 liter bottle)
$5.19BHD 1.96
-
-
🛒 Groceries & Markets
Juffair
Ad Dammam
Difference
Milk(1 liter)
$1.41BHD 0.53
$1.77SAR 6.66
-20.34%
White Bread(500g)
$1.05BHD 0.40
$1.33SAR 5.00
-21.05%
Rice(white)(1kg)
$1.63BHD 0.61
$1.93SAR 7.25
-15.54%
Eggs
$2.21BHD 0.83
$2.10SAR 7.89
5.24%
Local Cheese(1kg)
$6.75BHD 2.54
$7.34SAR 27.57
-8.04%
Chicken Fillets(1kg)
$6.58BHD 2.48
$7.76SAR 29.13
-15.21%
Beef Round Steak(1kg)
$8.54BHD 3.22
$12.48SAR 46.86
-31.57%
Apples(1kg)
$2.31BHD 0.87
$2.18SAR 8.20
5.96%
Banana(1kg)
$2.33BHD 0.88
$1.71SAR 6.44
36.26%
Oranges(1kg)
$1.96BHD 0.74
$1.64SAR 6.15
19.51%
Tomato(1kg)
$1.39BHD 0.52
$1.63SAR 6.13
-14.72%
Potato(1kg)
$1.04BHD 0.39
$1.08SAR 4.04
-3.70%
Onion(1kg)
$1.18BHD 0.44
$1.19SAR 4.46
-0.84%
Lettuce(1 head)
$1.55BHD 0.59
$1.32SAR 4.96
17.42%
Water(1.5 liter bottle)
$0.78BHD 0.29
$0.56SAR 2.12
39.29%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$4.20SAR 15.78
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$1.49SAR 5.59
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$2.23SAR 8.39
-
Cigarettes 20 Pack(Marlboro, Camel)
$5.31BHD 2.00
$7.51SAR 28.19
-29.29%
Wine(Bottle)
$18.39BHD 6.93
-
-
Local Beer(0.5 liter bottle)
$3.53BHD 1.33
-
-
Imported Beer(0.33 liter bottle)
$2.69BHD 1.01
-
-
🚌 Getting Around
Juffair
Ad Dammam
Difference
One-way Ticket(Public Transport)
$0.84BHD 0.32
$0.90SAR 3.37
-6.67%
Public Transport Monthly Pass(Regular Price)
$25.88BHD 9.76
$35.24SAR 132
-26.56%
Taxi Start(Normal Tariff)
$3.46BHD 1.30
$2.67SAR 10.03
29.59%
Taxi(Normal Tariff)(1km)
$3.36BHD 1.27
$2.62SAR 9.83
28.24%
Taxi 1hour Waiting(Normal Tariff)
$15.68BHD 5.91
$13.43SAR 50.4
16.75%
Gasoline(1 liter)
$0.25BHD 0.09
$0.60SAR 2.24
-58.33%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.6KBHD 10.4K
$66.9KSAR 251.2K
-58.80%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1KBHD 7,193
$20.9KSAR 78.4K
-8.63%
🧾 Monthly Utilities & Internet
Juffair
Ad Dammam
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$111BHD 42.02
$126SAR 472
-11.38%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$24.28BHD 9.15
$33.14SAR 124
-26.74%
Internet(50+ Mbps, Unlimited Data)
$31.87BHD 12.02
$62.7SAR 235
-49.16%
🎉 Sport & Entertainment
Juffair
Ad Dammam
Difference
Gym Membership(Monthly)
$52.6BHD 19.82
$76.1SAR 286
-30.90%
Tennis Court(1 Hour on Weekend)
$39.25BHD 14.80
$27.76SAR 104
41.39%
Cinema Ticket
$9.27BHD 3.49
$13.49SAR 50.7
-31.28%
🧸 Childcare & Education
Juffair
Ad Dammam
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$235BHD 88.4
$414SAR 1,554
-43.34%
International Primary School, 1 Child(Yearly)
$10.9KBHD 4,112
$7,996SAR 30.0K
36.43%
👕👟 Clothing & Footwear
Juffair
Ad Dammam
Difference
Jeans(Levis 501 Or Similar)
$41.88BHD 15.79
$41.25SAR 155
1.53%
Summer Dress(H&M, Zara, etc)
$32.27BHD 12.17
$48.67SAR 183
-33.70%
Sport Shoes(Adidas, Nike)
$65.9BHD 24.85
$97.3SAR 365
-32.28%
Men's Leather Business Shoes
$66.0BHD 24.87
$91.8SAR 345
-28.11%
🏠 Accommodation & Living
Juffair
Ad Dammam
Difference
1-bedroom Apartment, City Center(Monthly)
$967BHD 364
$566SAR 2,126
70.72%
1-bedroom Apartment, Outside City Center(Monthly)
$718BHD 271
$376SAR 1,410
91.19%
3-bedroom Apartment, City Center(Monthly)
$1,768BHD 667
$988SAR 3,709
79.01%
3-bedroom Apartment, Outside City Center(Monthly)
$1,174BHD 443
$672SAR 2,523
74.74%
Buy Apartment in City Center(m2)
$2,093BHD 789
$1,376SAR 5,167
52.11%
Buy Apartment Outside City Center(m2)
$1,608BHD 606
$597SAR 2,240
169.63%
💵 Salaries & Financials
Juffair
Ad Dammam
Difference
Average Monthly Net Salary(After Tax)
$2,755BHD 1,039
$1,528SAR 5,737
80.33%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.21
5.9
5.25%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Juffair: August 31, 2026
Last update for Ad Dammam: August 29, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $967 in Juffair and $566 in Ad Dammam. Housing cost is often the main lever when comparing two cities.
💰Juffair pays 80% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $32.00 in Juffair vs $37.00 in Ad Dammam. Groceries flip the comparison at $240 vs $199, with Ad Dammam cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Juffair vs Ad Dammam: Cost of Living - Frequently Asked Questions
Which city is more expensive, Juffair or Ad Dammam?
Ad Dammam wins on cost – living expenses run 26% lower than in Juffair. Housing and daily spending are where you'll feel the difference most, making Ad Dammam the obvious pick if budget is a priority.
Are salaries higher in Juffair or in Ad Dammam?
Average pay runs 80% higher in Juffair, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Juffair compared to Ad Dammam?
Rent for a central apartment: $967 in Juffair versus $566 in Ad Dammam. Housing is usually the single largest factor when comparing overall living costs between the two.
How much does it cost to live in Juffair compared to Ad Dammam?
All in, you'll spend $1,504 per month in Juffair versus $1,198 in Ad Dammam – a 26% gap that adds up to real savings over time for anyone picking the cheaper option.
How expensive is transport in Juffair compared to Ad Dammam?
A monthly transit pass in Ad Dammam runs roughly 36% less than in Juffair. Both cities have functional networks, but the price difference matters if you're watching your budget.
Can you live on $1,000/month in Juffair or in Ad Dammam?
At $1,198 in Ad Dammam versus $1,504 in Juffair, a $1,000 budget is realistic in Ad Dammam but tight or insufficient in Juffair. The gap between the two cities makes Ad Dammam the clear choice for anyone on this budget.
Which city is better for digital nomads, Juffair or Ad Dammam?
Both work as nomad bases, but Ad Dammam delivers better value – similar infrastructure at $1,198 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Ad Dammam hard to pass up.
How safe is Juffair compared to Ad Dammam?
Safety-wise, Juffair and Ad Dammam are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Ad Dammam gentler on the wallet – expenses run 26% less than in Juffair. Beyond cost, consider language, visa policies, and how big the international community is in each city.