😐A single person spends $861 per month in Chiang Mai vs $534 in Islamabad, rent included.
😐A couple spends around $1,350 per month in Chiang Mai vs $847 in Islamabad, rent included.
😐A family of three spends $1,838 per month in Chiang Mai vs $1,160 in Islamabad, rent included.
😐Chiang Mai costs about 61% more than Islamabad, driven mainly by Groceries & Markets.
📊Both Chiang Mai and Islamabad are more affordable than the global median – Chiang Mai36% lower, Islamabad60% lower.
Currency
🍽 Eating Out
Chiang Mai
Islamabad
Difference
Meal at Budget Restaurant
$1.96฿65.8
$2.85PKR 791
-31.23%
Three-Course Dinner for Two, Mid-Range
$18.35฿617
$14.26PKR 3,960
28.68%
Fast Food Meal(McDonalds, etc)
$7.48฿252
$5.44PKR 1,511
37.50%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$1.72PKR 477
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$3.82PKR 1,061
-
Cappuccino
$2.02฿67.8
$1.97PKR 547
2.54%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.85฿28.50
$0.40PKR 110
112.50%
Water(0.33 liter bottle)
$0.36฿11.96
$0.24PKR 67.0
50.00%
Local Beer(0.5 liter draught)
$2.14฿71.8
-
-
Imported Beer(0.33 liter bottle)
$3.59฿121
-
-
🛒 Groceries & Markets
Chiang Mai
Islamabad
Difference
Milk(1 liter)
$1.65฿55.5
$0.96PKR 268
71.88%
White Bread(500g)
$1.57฿52.7
$0.66PKR 183
137.88%
Rice(white)(1kg)
$1.19฿40.02
$1.28PKR 355
-7.03%
Eggs
$1.94฿65.1
$1.20PKR 334
61.67%
Local Cheese(1kg)
$16.19฿544
$6.07PKR 1,687
166.72%
Chicken Fillets(1kg)
$2.99฿101
$3.37PKR 937
-11.28%
Beef Round Steak(1kg)
$10.94฿368
$4.35PKR 1,209
151.49%
Apples(1kg)
$2.71฿91.2
$1.04PKR 289
160.58%
Banana(1kg)
$1.17฿39.25
$0.84PKR 234
39.29%
Oranges(1kg)
$1.69฿56.7
$0.91PKR 253
85.71%
Tomato(1kg)
$1.60฿54.0
$0.56PKR 156
185.71%
Potato(1kg)
$1.38฿46.54
$0.41PKR 115
236.59%
Onion(1kg)
$1.20฿40.45
$0.57PKR 158
110.53%
Lettuce(1 head)
$0.67฿22.50
$0.31PKR 85.4
116.13%
Water(1.5 liter bottle)
$0.56฿18.73
$0.41PKR 113
36.59%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$2.00PKR 555
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$0.93PKR 258
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$2.04PKR 567
-
Cigarettes 20 Pack(Marlboro, Camel)
$4.64฿156
$2.14PKR 595
116.82%
Wine(Bottle)
$17.62฿593
-
-
Local Beer(0.5 liter bottle)
$1.86฿62.5
-
-
Imported Beer(0.33 liter bottle)
$3.30฿111
-
-
🚌 Getting Around
Chiang Mai
Islamabad
Difference
One-way Ticket(Public Transport)
$0.88฿29.68
$0.17PKR 46.51
417.65%
Public Transport Monthly Pass(Regular Price)
$19.34฿650
$7.22PKR 2,005
167.87%
Taxi Start(Normal Tariff)
$1.36฿45.90
$0.85PKR 236
60.00%
Taxi(Normal Tariff)(1km)
$1.34฿44.98
$0.43PKR 120
211.63%
Taxi 1hour Waiting(Normal Tariff)
$8.21฿276
$2.79PKR 775
194.27%
Gasoline(1 liter)
$1.22฿41.18
$0.98PKR 271
24.49%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.4K฿718.1K
$20.9KPKR 5.8M
2.17%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.5K฿757.7K
$25.9KPKR 7.2M
-13.15%
🧾 Monthly Utilities & Internet
Chiang Mai
Islamabad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$70.7฿2,376
$114PKR 31.6K
-37.85%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.04฿472
$5.41PKR 1,501
159.52%
Internet(50+ Mbps, Unlimited Data)
$17.49฿588
$18.69PKR 5,190
-6.42%
🎉 Sport & Entertainment
Chiang Mai
Islamabad
Difference
Gym Membership(Monthly)
$42.15฿1,417
$22.13PKR 6,144
90.47%
Tennis Court(1 Hour on Weekend)
$6.88฿231
$6.12PKR 1,698
12.42%
Cinema Ticket
$5.92฿199
$4.14PKR 1,150
43.00%
🧸 Childcare & Education
Chiang Mai
Islamabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$309฿10.4K
$60.2PKR 16.7K
412.70%
International Primary School, 1 Child(Yearly)
$14.9K฿500.4K
$2,753PKR 764.4K
440.43%
👕👟 Clothing & Footwear
Chiang Mai
Islamabad
Difference
Jeans(Levis 501 Or Similar)
$55.8฿1,875
$21.08PKR 5,854
164.52%
Summer Dress(H&M, Zara, etc)
$26.11฿878
$27.64PKR 7,674
-5.54%
Sport Shoes(Adidas, Nike)
$83.0฿2,792
$87.8PKR 24.4K
-5.45%
Men's Leather Business Shoes
$70.5฿2,369
$40.94PKR 11.4K
72.08%
🏠 Accommodation & Living
Chiang Mai
Islamabad
Difference
1-bedroom Apartment, City Center(Monthly)
$432฿14.5K
$199PKR 55.3K
117.09%
1-bedroom Apartment, Outside City Center(Monthly)
$239฿8,035
$110PKR 30.5K
117.16%
3-bedroom Apartment, City Center(Monthly)
$822฿27.7K
$505PKR 140.1K
62.90%
3-bedroom Apartment, Outside City Center(Monthly)
$512฿17.2K
$299PKR 83.0K
71.39%
Buy Apartment in City Center(m2)
$1,915฿64.4K
$1,513PKR 420.1K
26.56%
Buy Apartment Outside City Center(m2)
$1,467฿49.3K
$647PKR 179.8K
126.62%
💵 Salaries & Financials
Chiang Mai
Islamabad
Difference
Average Monthly Net Salary(After Tax)
$579฿19.5K
$385PKR 106.9K
50.47%
20-Year Fixed Mortgage Interest Rate(Annual %)
5
20.2
-75.25%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Chiang Mai: July 12, 2026
Last update for Islamabad: July 12, 2026
Cost Breakdown
🏠A central one-bedroom costs $432 in Chiang Mai versus $199 in Islamabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 50% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $18.00 in Chiang Mai versus $14.00 in Islamabad. Monthly groceries follow the same trend: $243 vs $100 – making Islamabad the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Chiang Mai vs Islamabad: Cost of Living - Frequently Asked Questions
Which city is more expensive, Chiang Mai or Islamabad?
Chiang Mai costs about 61% more than Islamabad, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Chiang Mai and in Islamabad?
For a comfortable life, plan on about $1,292 per month in Chiang Mai and $801 in Islamabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Chiang Mai or Islamabad?
Rent is clearly cheaper in Islamabad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Chiang Mai and in Islamabad?
Kindergarten costs $309 per month in Chiang Mai and $60.2 in Islamabad. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Chiang Mai or in Islamabad?
Groceries cost about 145% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Chiang Mai or in Islamabad?
$1,000 covers both cities comfortably – all-in costs are $861 in Chiang Mai and $534 in Islamabad, leaving budget for savings and extras in both cases.
Which city is better for digital nomads, Chiang Mai or Islamabad?
For digital nomads, it depends on budget. Islamabad costs $534 versus $861 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Chiang Mai compared to Islamabad?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Chiang Mai or to Islamabad?
If budget matters most, go with Islamabad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.
Chiang Mai vs other spots: cost of living compared