😐A single person spends $1,770 per month in Helsingborg vs $1,014 in Medellin, rent included.
😐A couple spends around $2,788 per month in Helsingborg vs $1,596 in Medellin, rent included.
😐A family of three spends $3,807 per month in Helsingborg vs $2,178 in Medellin, rent included.
😐Helsingborg costs about 74% more than Medellin, driven mainly by Eating Out.
📊Helsingborg sits 31% above the global median, while Medellin is 25% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Helsingborg
Medellin
Difference
Meal at Budget Restaurant
$15.88SEK 146
$6.14COP 22.2K
158.63%
Three-Course Dinner for Two, Mid-Range
$73.8SEK 678
$33.05COP 119.3K
123.18%
Fast Food Meal(McDonalds, etc)
$10.72SEK 98.5
$7.32COP 26.4K
46.45%
Cappuccino
$4.71SEK 43.27
$1.66COP 5,987
183.73%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.83SEK 25.99
$1.10COP 3,987
157.27%
Water(0.33 liter bottle)
$2.65SEK 24.35
$0.78COP 2,822
239.74%
Local Beer(0.5 liter draught)
$7.40SEK 68.1
$1.71COP 6,188
332.75%
Imported Beer(0.33 liter bottle)
$6.31SEK 58.0
$3.17COP 11.5K
99.05%
🛒 Groceries & Markets
Helsingborg
Medellin
Difference
Milk(1 liter)
$1.53SEK 14.05
$1.11COP 4,012
37.84%
White Bread(500g)
$2.48SEK 22.76
$1.31COP 4,719
89.31%
Rice(white)(1kg)
$2.59SEK 23.84
$1.38COP 4,980
87.68%
Eggs
$4.72SEK 43.34
$2.22COP 8,009
112.61%
Local Cheese(1kg)
$10.45SEK 96.0
$4.34COP 15.7K
140.78%
Chicken Fillets(1kg)
$11.83SEK 109
$5.80COP 20.9K
103.97%
Beef Round Steak(1kg)
$16.43SEK 151
$8.98COP 32.4K
82.96%
Apples(1kg)
$2.77SEK 25.45
$2.26COP 8,164
22.57%
Banana(1kg)
$2.75SEK 25.28
$1.11COP 4,023
147.75%
Oranges(1kg)
$3.13SEK 28.74
$1.46COP 5,284
114.38%
Tomato(1kg)
$3.84SEK 35.32
$1.37COP 4,929
180.29%
Potato(1kg)
$1.50SEK 13.82
$1.11COP 4,009
35.14%
Onion(1kg)
$1.48SEK 13.62
$1.16COP 4,199
27.59%
Lettuce(1 head)
$2.02SEK 18.55
$0.89COP 3,211
126.97%
Water(1.5 liter bottle)
$1.70SEK 15.62
$0.87COP 3,124
95.40%
Cigarettes 20 Pack(Marlboro, Camel)
$7.37SEK 67.7
$2.35COP 8,495
213.62%
Wine(Bottle)
$10.57SEK 97.2
$10.86COP 39.2K
-2.67%
Local Beer(0.5 liter bottle)
$2.34SEK 21.48
$1.20COP 4,330
95.00%
Imported Beer(0.33 liter bottle)
$1.74SEK 15.97
$2.48COP 8,946
-29.84%
🚌 Getting Around
Helsingborg
Medellin
Difference
One-way Ticket(Public Transport)
$3.40SEK 31.25
$0.79COP 2,842
330.38%
Public Transport Monthly Pass(Regular Price)
$64.9SEK 596
$40.77COP 147.2K
59.09%
Taxi Start(Normal Tariff)
$3.15SEK 28.92
$1.42COP 5,137
121.83%
Taxi(Normal Tariff)(1km)
$1.65SEK 15.17
$1.91COP 6,900
-13.61%
Taxi 1hour Waiting(Normal Tariff)
$19.98SEK 184
$7.65COP 27.6K
161.18%
Gasoline(1 liter)
$1.90SEK 17.50
$0.97COP 3,490
95.88%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8KSEK 301.4K
$18.1KCOP 65.3M
81.24%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.0KSEK 312.4K
$26.3KCOP 95.0M
29.23%
🧾 Monthly Utilities & Internet
Helsingborg
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$119SEK 1,097
$81.3COP 293.5K
46.77%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.14SEK 259
$9.63COP 34.8K
192.21%
Internet(50+ Mbps, Unlimited Data)
$35.76SEK 329
$24.36COP 88.0K
46.80%
🎉 Sport & Entertainment
Helsingborg
Medellin
Difference
Gym Membership(Monthly)
$39.54SEK 363
$26.02COP 93.9K
51.96%
Tennis Court(1 Hour on Weekend)
$22.16SEK 204
$18.92COP 68.3K
17.12%
Cinema Ticket
$21.26SEK 195
$3.89COP 14.0K
446.53%
🧸 Childcare & Education
Helsingborg
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$146SEK 1,343
$304COP 1.1M
-51.96%
International Primary School, 1 Child(Yearly)
$4,061SEK 37.3K
$5,902COP 21.3M
-31.19%
👕👟 Clothing & Footwear
Helsingborg
Medellin
Difference
Jeans(Levis 501 Or Similar)
$81.6SEK 749
$58.7COP 211.8K
38.97%
Summer Dress(H&M, Zara, etc)
$43.01SEK 395
$32.48COP 117.2K
32.42%
Sport Shoes(Adidas, Nike)
$85.0SEK 781
$102COP 367.3K
-16.43%
Men's Leather Business Shoes
$113SEK 1,040
$108COP 390.4K
4.61%
🏠 Accommodation & Living
Helsingborg
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$811SEK 7,450
$474COP 1.7M
70.96%
1-bedroom Apartment, Outside City Center(Monthly)
$643SEK 5,905
$371COP 1.3M
73.28%
3-bedroom Apartment, City Center(Monthly)
$1,341SEK 12.3K
$848COP 3.1M
58.12%
3-bedroom Apartment, Outside City Center(Monthly)
$1,139SEK 10.5K
$716COP 2.6M
58.99%
Buy Apartment in City Center(m2)
$3,309SEK 30.4K
$2,871COP 10.4M
15.23%
Buy Apartment Outside City Center(m2)
$2,470SEK 22.7K
$1,375COP 5.0M
79.57%
💵 Salaries & Financials
Helsingborg
Medellin
Difference
Average Monthly Net Salary(After Tax)
$3,116SEK 28.6K
$542COP 2.0M
475.39%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.66
13.43
-65.30%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Helsingborg: April 14, 2026
Last update for Medellin: April 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $811 in Helsingborg versus $474 in Medellin. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 475% higher in Helsingborg, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $74 in Helsingborg versus $33 in Medellin. Monthly groceries follow the same trend: $343 vs $190 – making Medellin the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Helsingborg vs Medellin: Cost of Living - Frequently Asked Questions
How do living costs in Helsingborg and Medellin compare overall?
Monthly costs with rent: $1,770 in Helsingborg, $1,014 in Medellin – roughly 74% apart. Helsingborg costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Helsingborg compared to Medellin?
For a comfortable life, plan on about $2,654 per month in Helsingborg and $1,522 in Medellin. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Helsingborg and Medellin?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Helsingborg and Medellin?
Public transport costs about 59% less in Medellin. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Helsingborg and Medellin?
Kindergarten costs $146 per month in Helsingborg and $304 in Medellin. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,014, than in Helsingborg at $1,770. In Medellin it covers expenses comfortably, while in Helsingborg it requires careful planning or may not stretch far enough.
How does quality of life compare between Helsingborg and Medellin?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $1,014 in Medellin to $1,770 in Helsingborg. Climate, culture, job market, and personal taste all factor in.
Is Helsingborg or Medellin safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Helsingborg and Medellin?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helsingborg makes more sense. Both are solid long-term options with distinct trade-offs.
Helsingborg vs other spots: cost of living compared