πA single person spends $1,028 per month in Medellin vs $1,763 in Helsingborg, rent included.
πA couple spends around $1,586 per month in Medellin vs $2,796 in Helsingborg, rent included.
πA family of three spends $2,144 per month in Medellin vs $3,829 in Helsingborg, rent included.
πMedellin is about 42% cheaper than Helsingborg, driven mainly by Eating Out.
πMedellin sits 23% below the global median, while Helsingborg is 32% above β they fall on opposite sides of the world average.
Currency
π½ Eating Out
Medellin
Helsingborg
Difference
Meal at Budget Restaurant
$6.00COPΒ 20.6K
$16.04SEKΒ 150
-62.59%
Three-Course Dinner for Two, Mid-Range
$32.84COPΒ 112.5K
$74.7SEKΒ 699
-56.05%
Fast Food Meal(McDonalds, etc)
$7.42COPΒ 25.4K
$10.64SEKΒ 99.5
-30.26%
Cappuccino
$1.65COPΒ 5,659
$4.78SEKΒ 44.69
-65.48%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.07COPΒ 3,663
$2.83SEKΒ 26.51
-62.19%
Water(0.33 liter bottle)
$0.76COPΒ 2,607
$2.65SEKΒ 24.75
-71.32%
Local Beer(0.5 liter draught)
$1.72COPΒ 5,908
$7.23SEKΒ 67.6
-76.21%
Imported Beer(0.33 liter bottle)
$3.20COPΒ 11.0K
$6.16SEKΒ 57.7
-48.05%
π Groceries & Markets
Medellin
Helsingborg
Difference
Milk(1 liter)
$1.05COPΒ 3,597
$1.47SEKΒ 13.76
-28.57%
White Bread(500g)
$1.31COPΒ 4,479
$2.48SEKΒ 23.21
-47.18%
Rice(white)(1kg)
$1.34COPΒ 4,591
$2.66SEKΒ 24.84
-49.62%
Eggs
$2.19COPΒ 7,521
$4.66SEKΒ 43.62
-53.00%
Local Cheese(1kg)
$4.41COPΒ 15.1K
$10.21SEKΒ 95.5
-56.81%
Chicken Fillets(1kg)
$5.69COPΒ 19.5K
$11.83SEKΒ 111
-51.90%
Beef Round Steak(1kg)
$8.52COPΒ 29.2K
$16.59SEKΒ 155
-48.64%
Apples(1kg)
$2.34COPΒ 8,023
$2.72SEKΒ 25.46
-13.97%
Banana(1kg)
$1.11COPΒ 3,804
$2.82SEKΒ 26.34
-60.64%
Oranges(1kg)
$1.52COPΒ 5,210
$3.15SEKΒ 29.50
-51.75%
Tomato(1kg)
$1.37COPΒ 4,680
$3.68SEKΒ 34.39
-62.77%
Potato(1kg)
$1.15COPΒ 3,950
$1.47SEKΒ 13.78
-21.77%
Onion(1kg)
$1.18COPΒ 4,043
$1.40SEKΒ 13.11
-15.71%
Lettuce(1 head)
$0.84COPΒ 2,885
$1.98SEKΒ 18.52
-57.58%
Water(1.5 liter bottle)
$0.86COPΒ 2,931
$1.70SEKΒ 15.90
-49.41%
Cigarettes 20 Pack(Marlboro, Camel)
$2.26COPΒ 7,753
$7.29SEKΒ 68.2
-69.00%
Wine(Bottle)
$11.60COPΒ 39.8K
$9.54SEKΒ 89.2
21.59%
Local Beer(0.5 liter bottle)
$1.20COPΒ 4,109
$2.42SEKΒ 22.61
-50.41%
Imported Beer(0.33 liter bottle)
$2.48COPΒ 8,484
$1.68SEKΒ 15.69
47.62%
π Getting Around
Medellin
Helsingborg
Difference
One-way Ticket(Public Transport)
$0.79COPΒ 2,721
$3.39SEKΒ 31.72
-76.70%
Public Transport Monthly Pass(Regular Price)
$40.83COPΒ 139.9K
$66.1SEKΒ 618
-38.25%
Taxi Start(Normal Tariff)
$1.47COPΒ 5,023
$3.12SEKΒ 29.14
-52.88%
Taxi(Normal Tariff)(1km)
$1.92COPΒ 6,568
$1.65SEKΒ 15.45
16.36%
Taxi 1hour Waiting(Normal Tariff)
$7.77COPΒ 26.6K
$19.79SEKΒ 185
-60.74%
Gasoline(1 liter)
$1.01COPΒ 3,464
$1.93SEKΒ 18.04
-47.67%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.7KCOPΒ 60.5M
$33.1KSEKΒ 309.3K
-46.60%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.5KCOPΒ 90.7M
$33.9KSEKΒ 317.5K
-22.06%
π§Ύ Monthly Utilities & Internet
Medellin
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$81.1COPΒ 277.9K
$118SEKΒ 1,108
-31.55%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.43COPΒ 32.3K
$28.35SEKΒ 265
-66.74%
Internet(50+ Mbps, Unlimited Data)
$23.86COPΒ 81.8K
$36.38SEKΒ 340
-34.41%
π Sport & Entertainment
Medellin
Helsingborg
Difference
Gym Membership(Monthly)
$25.99COPΒ 89.1K
$39.35SEKΒ 368
-33.95%
Tennis Court(1 Hour on Weekend)
$18.71COPΒ 64.1K
$22.06SEKΒ 206
-15.19%
Cinema Ticket
$4.09COPΒ 14.0K
$21.40SEKΒ 200
-80.89%
π§Έ Childcare & Education
Medellin
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$315COPΒ 1.1M
$143SEKΒ 1,342
119.25%
International Primary School, 1 Child(Yearly)
$6,022COPΒ 20.6M
$4,216SEKΒ 39.4K
42.82%
ππ Clothing & Footwear
Medellin
Helsingborg
Difference
Jeans(Levis 501 Or Similar)
$59.7COPΒ 204.6K
$84.2SEKΒ 788
-29.11%
Summer Dress(H&M, Zara, etc)
$31.97COPΒ 109.6K
$44.17SEKΒ 413
-27.62%
Sport Shoes(Adidas, Nike)
$101COPΒ 346.9K
$84.8SEKΒ 793
19.36%
Men's Leather Business Shoes
$105COPΒ 360.3K
$113SEKΒ 1,053
-6.59%
π Accommodation & Living
Medellin
Helsingborg
Difference
1-bedroom Apartment, City Center(Monthly)
$485COPΒ 1.7M
$812SEKΒ 7,600
-40.25%
1-bedroom Apartment, Outside City Center(Monthly)
$365COPΒ 1.3M
$657SEKΒ 6,142
-44.39%
3-bedroom Apartment, City Center(Monthly)
$827COPΒ 2.8M
$1,352SEKΒ 12.6K
-38.85%
3-bedroom Apartment, Outside City Center(Monthly)
$730COPΒ 2.5M
$1,123SEKΒ 10.5K
-34.94%
Buy Apartment in City Center(m2)
$2,992COPΒ 10.3M
$3,316SEKΒ 31.0K
-9.76%
Buy Apartment Outside City Center(m2)
$1,314COPΒ 4.5M
$2,430SEKΒ 22.7K
-45.92%
π΅ Salaries & Financials
Medellin
Helsingborg
Difference
Average Monthly Net Salary(After Tax)
$551COPΒ 1.9M
$3,099SEKΒ 29.0K
-82.23%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.43
4.66
188.20%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Medellin: June 15, 2026
Last update for Helsingborg: June 13, 2026
Cost Breakdown
π A central one-bedroom costs $485 in Medellin versus $812 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
π°Salaries run about 463% higher in Helsingborg, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
πA mid-range dinner for two costs $33.00 in Medellin versus $75.0 in Helsingborg. Monthly groceries follow the same trend: $190 vs $340 β making Medellin the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Medellin and Helsingborg compare overall?
Monthly costs with rent: $1,028 in Medellin, $1,763 in Helsingborg β roughly 71% apart. Helsingborg costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Medellin compared to Helsingborg?
For a comfortable life, plan on about $1,542 per month in Medellin and $2,645 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled β not just surviving.
How do rents compare between Medellin and Helsingborg?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Medellin and Helsingborg?
Public transport costs about 62% less in Medellin. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Medellin and Helsingborg?
Kindergarten costs $315 per month in Medellin and $143 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,028, than in Helsingborg at $1,763. In Medellin it covers expenses comfortably, while in Helsingborg it requires careful planning or may not stretch far enough.
How does quality of life compare between Medellin and Helsingborg?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $1,028 in Medellin to $1,763 in Helsingborg. Climate, culture, job market, and personal taste all factor in.
Is Medellin or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison β central, well-trafficked areas feel secure in both.
How do I decide between Medellin and Helsingborg?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helsingborg makes more sense. Both are solid long-term options with distinct trade-offs.