🙂A single person spends $1,014 per month in Medellin vs $1,770 in Helsingborg, rent included.
🙂A couple spends around $1,596 per month in Medellin vs $2,788 in Helsingborg, rent included.
🙂A family of three spends $2,178 per month in Medellin vs $3,807 in Helsingborg, rent included.
🙂Medellin is about 43% cheaper than Helsingborg, driven mainly by Eating Out.
📊Medellin sits 25% below the global median, while Helsingborg is 31% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Medellin
Helsingborg
Difference
Meal at Budget Restaurant
$6.14COP 22.2K
$15.88SEK 146
-61.34%
Three-Course Dinner for Two, Mid-Range
$33.05COP 119.3K
$73.8SEK 678
-55.19%
Fast Food Meal(McDonalds, etc)
$7.32COP 26.4K
$10.72SEK 98.5
-31.72%
Cappuccino
$1.66COP 5,987
$4.71SEK 43.27
-64.76%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.10COP 3,987
$2.83SEK 25.99
-61.13%
Water(0.33 liter bottle)
$0.78COP 2,822
$2.65SEK 24.35
-70.57%
Local Beer(0.5 liter draught)
$1.71COP 6,188
$7.40SEK 68.1
-76.89%
Imported Beer(0.33 liter bottle)
$3.17COP 11.5K
$6.31SEK 58.0
-49.76%
🛒 Groceries & Markets
Medellin
Helsingborg
Difference
Milk(1 liter)
$1.11COP 4,012
$1.53SEK 14.05
-27.45%
White Bread(500g)
$1.31COP 4,719
$2.48SEK 22.76
-47.18%
Rice(white)(1kg)
$1.38COP 4,980
$2.59SEK 23.84
-46.72%
Eggs
$2.22COP 8,009
$4.72SEK 43.34
-52.97%
Local Cheese(1kg)
$4.34COP 15.7K
$10.45SEK 96.0
-58.47%
Chicken Fillets(1kg)
$5.80COP 20.9K
$11.83SEK 109
-50.97%
Beef Round Steak(1kg)
$8.98COP 32.4K
$16.43SEK 151
-45.34%
Apples(1kg)
$2.26COP 8,164
$2.77SEK 25.45
-18.41%
Banana(1kg)
$1.11COP 4,023
$2.75SEK 25.28
-59.64%
Oranges(1kg)
$1.46COP 5,284
$3.13SEK 28.74
-53.35%
Tomato(1kg)
$1.37COP 4,929
$3.84SEK 35.32
-64.32%
Potato(1kg)
$1.11COP 4,009
$1.50SEK 13.82
-26.00%
Onion(1kg)
$1.16COP 4,199
$1.48SEK 13.62
-21.62%
Lettuce(1 head)
$0.89COP 3,211
$2.02SEK 18.55
-55.94%
Water(1.5 liter bottle)
$0.87COP 3,124
$1.70SEK 15.62
-48.82%
Cigarettes 20 Pack(Marlboro, Camel)
$2.35COP 8,495
$7.37SEK 67.7
-68.11%
Wine(Bottle)
$10.86COP 39.2K
$10.57SEK 97.2
2.74%
Local Beer(0.5 liter bottle)
$1.20COP 4,330
$2.34SEK 21.48
-48.72%
Imported Beer(0.33 liter bottle)
$2.48COP 8,946
$1.74SEK 15.97
42.53%
🚌 Getting Around
Medellin
Helsingborg
Difference
One-way Ticket(Public Transport)
$0.79COP 2,842
$3.40SEK 31.25
-76.76%
Public Transport Monthly Pass(Regular Price)
$40.77COP 147.2K
$64.9SEK 596
-37.14%
Taxi Start(Normal Tariff)
$1.42COP 5,137
$3.15SEK 28.92
-54.92%
Taxi(Normal Tariff)(1km)
$1.91COP 6,900
$1.65SEK 15.17
15.76%
Taxi 1hour Waiting(Normal Tariff)
$7.65COP 27.6K
$19.98SEK 184
-61.71%
Gasoline(1 liter)
$0.97COP 3,490
$1.90SEK 17.50
-48.95%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1KCOP 65.3M
$32.8KSEK 301.4K
-44.82%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3KCOP 95.0M
$34.0KSEK 312.4K
-22.62%
🧾 Monthly Utilities & Internet
Medellin
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$81.3COP 293.5K
$119SEK 1,097
-31.87%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.63COP 34.8K
$28.14SEK 259
-65.78%
Internet(50+ Mbps, Unlimited Data)
$24.36COP 88.0K
$35.76SEK 329
-31.88%
🎉 Sport & Entertainment
Medellin
Helsingborg
Difference
Gym Membership(Monthly)
$26.02COP 93.9K
$39.54SEK 363
-34.19%
Tennis Court(1 Hour on Weekend)
$18.92COP 68.3K
$22.16SEK 204
-14.62%
Cinema Ticket
$3.89COP 14.0K
$21.26SEK 195
-81.70%
🧸 Childcare & Education
Medellin
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$304COP 1.1M
$146SEK 1,343
108.16%
International Primary School, 1 Child(Yearly)
$5,902COP 21.3M
$4,061SEK 37.3K
45.32%
👕👟 Clothing & Footwear
Medellin
Helsingborg
Difference
Jeans(Levis 501 Or Similar)
$58.7COP 211.8K
$81.6SEK 749
-28.04%
Summer Dress(H&M, Zara, etc)
$32.48COP 117.2K
$43.01SEK 395
-24.48%
Sport Shoes(Adidas, Nike)
$102COP 367.3K
$85.0SEK 781
19.67%
Men's Leather Business Shoes
$108COP 390.4K
$113SEK 1,040
-4.41%
🏠 Accommodation & Living
Medellin
Helsingborg
Difference
1-bedroom Apartment, City Center(Monthly)
$474COP 1.7M
$811SEK 7,450
-41.51%
1-bedroom Apartment, Outside City Center(Monthly)
$371COP 1.3M
$643SEK 5,905
-42.29%
3-bedroom Apartment, City Center(Monthly)
$848COP 3.1M
$1,341SEK 12.3K
-36.76%
3-bedroom Apartment, Outside City Center(Monthly)
$716COP 2.6M
$1,139SEK 10.5K
-37.10%
Buy Apartment in City Center(m2)
$2,871COP 10.4M
$3,309SEK 30.4K
-13.22%
Buy Apartment Outside City Center(m2)
$1,375COP 5.0M
$2,470SEK 22.7K
-44.31%
💵 Salaries & Financials
Medellin
Helsingborg
Difference
Average Monthly Net Salary(After Tax)
$542COP 2.0M
$3,116SEK 28.6K
-82.62%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.43
4.66
188.20%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Medellin: April 13, 2026
Last update for Helsingborg: April 14, 2026
Cost Breakdown
🏠A central one-bedroom costs $474 in Medellin versus $811 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 475% higher in Helsingborg, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $33 in Medellin versus $74 in Helsingborg. Monthly groceries follow the same trend: $190 vs $343 – making Medellin the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Medellin and Helsingborg compare overall?
Monthly costs with rent: $1,014 in Medellin, $1,770 in Helsingborg – roughly 74% apart. Helsingborg costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Medellin compared to Helsingborg?
For a comfortable life, plan on about $1,522 per month in Medellin and $2,654 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Medellin and Helsingborg?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Medellin and Helsingborg?
Public transport costs about 59% less in Medellin. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Medellin and Helsingborg?
Kindergarten costs $304 per month in Medellin and $146 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,014, than in Helsingborg at $1,770. In Medellin it covers expenses comfortably, while in Helsingborg it requires careful planning or may not stretch far enough.
How does quality of life compare between Medellin and Helsingborg?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $1,014 in Medellin to $1,770 in Helsingborg. Climate, culture, job market, and personal taste all factor in.
Is Medellin or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Medellin and Helsingborg?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helsingborg makes more sense. Both are solid long-term options with distinct trade-offs.