Cost of Living Comparison Between Medellin and Helsingborg Cost of Living Comparison Between Medellin and Helsingborg

Monthly Cost of Living

A single person spends $1,028 per month in Medellin vs $1,763 in Helsingborg, rent included.

A couple spends around $1,586 per month in Medellin vs $2,796 in Helsingborg, rent included.

A family of three spends $2,144 per month in Medellin vs $3,829 in Helsingborg, rent included.

Medellin is about 42% cheaper than Helsingborg, driven mainly by Eating Out.

Medellin sits 23% below the global median, while Helsingborg is 32% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Medellin
Helsingborg
Difference
Meal at Budget Restaurant
$6.00 COPΒ 20.6K
$16.04 SEKΒ 150
-62.59%
Three-Course Dinner for Two, Mid-Range
$32.84 COPΒ 112.5K
$74.7 SEKΒ 699
-56.05%
Fast Food Meal (McDonalds, etc)
$7.42 COPΒ 25.4K
$10.64 SEKΒ 99.5
-30.26%
Cappuccino
$1.65 COPΒ 5,659
$4.78 SEKΒ 44.69
-65.48%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.07 COPΒ 3,663
$2.83 SEKΒ 26.51
-62.19%
Water (0.33 liter bottle)
$0.76 COPΒ 2,607
$2.65 SEKΒ 24.75
-71.32%
Local Beer (0.5 liter draught)
$1.72 COPΒ 5,908
$7.23 SEKΒ 67.6
-76.21%
Imported Beer (0.33 liter bottle)
$3.20 COPΒ 11.0K
$6.16 SEKΒ 57.7
-48.05%
πŸ›’ Groceries & Markets
Medellin
Helsingborg
Difference
Milk (1 liter)
$1.05 COPΒ 3,597
$1.47 SEKΒ 13.76
-28.57%
White Bread (500g)
$1.31 COPΒ 4,479
$2.48 SEKΒ 23.21
-47.18%
Rice (white) (1kg)
$1.34 COPΒ 4,591
$2.66 SEKΒ 24.84
-49.62%
Eggs
$2.19 COPΒ 7,521
$4.66 SEKΒ 43.62
-53.00%
Local Cheese (1kg)
$4.41 COPΒ 15.1K
$10.21 SEKΒ 95.5
-56.81%
Chicken Fillets (1kg)
$5.69 COPΒ 19.5K
$11.83 SEKΒ 111
-51.90%
Beef Round Steak (1kg)
$8.52 COPΒ 29.2K
$16.59 SEKΒ 155
-48.64%
Apples (1kg)
$2.34 COPΒ 8,023
$2.72 SEKΒ 25.46
-13.97%
Banana (1kg)
$1.11 COPΒ 3,804
$2.82 SEKΒ 26.34
-60.64%
Oranges (1kg)
$1.52 COPΒ 5,210
$3.15 SEKΒ 29.50
-51.75%
Tomato (1kg)
$1.37 COPΒ 4,680
$3.68 SEKΒ 34.39
-62.77%
Potato (1kg)
$1.15 COPΒ 3,950
$1.47 SEKΒ 13.78
-21.77%
Onion (1kg)
$1.18 COPΒ 4,043
$1.40 SEKΒ 13.11
-15.71%
Lettuce (1 head)
$0.84 COPΒ 2,885
$1.98 SEKΒ 18.52
-57.58%
Water (1.5 liter bottle)
$0.86 COPΒ 2,931
$1.70 SEKΒ 15.90
-49.41%
Cigarettes 20 Pack (Marlboro, Camel)
$2.26 COPΒ 7,753
$7.29 SEKΒ 68.2
-69.00%
Wine (Bottle)
$11.60 COPΒ 39.8K
$9.54 SEKΒ 89.2
21.59%
Local Beer (0.5 liter bottle)
$1.20 COPΒ 4,109
$2.42 SEKΒ 22.61
-50.41%
Imported Beer (0.33 liter bottle)
$2.48 COPΒ 8,484
$1.68 SEKΒ 15.69
47.62%
🚌 Getting Around
Medellin
Helsingborg
Difference
One-way Ticket (Public Transport)
$0.79 COPΒ 2,721
$3.39 SEKΒ 31.72
-76.70%
Public Transport Monthly Pass (Regular Price)
$40.83 COPΒ 139.9K
$66.1 SEKΒ 618
-38.25%
Taxi Start (Normal Tariff)
$1.47 COPΒ 5,023
$3.12 SEKΒ 29.14
-52.88%
Taxi (Normal Tariff) (1km)
$1.92 COPΒ 6,568
$1.65 SEKΒ 15.45
16.36%
Taxi 1hour Waiting (Normal Tariff)
$7.77 COPΒ 26.6K
$19.79 SEKΒ 185
-60.74%
Gasoline (1 liter)
$1.01 COPΒ 3,464
$1.93 SEKΒ 18.04
-47.67%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.7K COPΒ 60.5M
$33.1K SEKΒ 309.3K
-46.60%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.5K COPΒ 90.7M
$33.9K SEKΒ 317.5K
-22.06%
🧾 Monthly Utilities & Internet
Medellin
Helsingborg
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.1 COPΒ 277.9K
$118 SEKΒ 1,108
-31.55%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.43 COPΒ 32.3K
$28.35 SEKΒ 265
-66.74%
Internet (50+ Mbps, Unlimited Data)
$23.86 COPΒ 81.8K
$36.38 SEKΒ 340
-34.41%
πŸŽ‰ Sport & Entertainment
Medellin
Helsingborg
Difference
Gym Membership (Monthly)
$25.99 COPΒ 89.1K
$39.35 SEKΒ 368
-33.95%
Tennis Court (1 Hour on Weekend)
$18.71 COPΒ 64.1K
$22.06 SEKΒ 206
-15.19%
Cinema Ticket
$4.09 COPΒ 14.0K
$21.40 SEKΒ 200
-80.89%
🧸 Childcare & Education
Medellin
Helsingborg
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$315 COPΒ 1.1M
$143 SEKΒ 1,342
119.25%
International Primary School, 1 Child (Yearly)
$6,022 COPΒ 20.6M
$4,216 SEKΒ 39.4K
42.82%
πŸ‘•πŸ‘Ÿ Clothing & Footwear
Medellin
Helsingborg
Difference
Jeans (Levis 501 Or Similar)
$59.7 COPΒ 204.6K
$84.2 SEKΒ 788
-29.11%
Summer Dress (H&M, Zara, etc)
$31.97 COPΒ 109.6K
$44.17 SEKΒ 413
-27.62%
Sport Shoes (Adidas, Nike)
$101 COPΒ 346.9K
$84.8 SEKΒ 793
19.36%
Men's Leather Business Shoes
$105 COPΒ 360.3K
$113 SEKΒ 1,053
-6.59%
🏠 Accommodation & Living
Medellin
Helsingborg
Difference
1-bedroom Apartment, City Center (Monthly)
$485 COPΒ 1.7M
$812 SEKΒ 7,600
-40.25%
1-bedroom Apartment, Outside City Center (Monthly)
$365 COPΒ 1.3M
$657 SEKΒ 6,142
-44.39%
3-bedroom Apartment, City Center (Monthly)
$827 COPΒ 2.8M
$1,352 SEKΒ 12.6K
-38.85%
3-bedroom Apartment, Outside City Center (Monthly)
$730 COPΒ 2.5M
$1,123 SEKΒ 10.5K
-34.94%
Buy Apartment in City Center (m2)
$2,992 COPΒ 10.3M
$3,316 SEKΒ 31.0K
-9.76%
Buy Apartment Outside City Center (m2)
$1,314 COPΒ 4.5M
$2,430 SEKΒ 22.7K
-45.92%
πŸ’΅ Salaries & Financials
Medellin
Helsingborg
Difference
Average Monthly Net Salary (After Tax)
$551 COPΒ 1.9M
$3,099 SEKΒ 29.0K
-82.23%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.43
4.66
188.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: June 15, 2026

Last update for Helsingborg: June 13, 2026

Cost Breakdown

A central one-bedroom costs $485 in Medellin versus $812 in Helsingborg. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 463% higher in Helsingborg, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $33.00 in Medellin versus $75.0 in Helsingborg. Monthly groceries follow the same trend: $190 vs $340 – making Medellin the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Helsingborg: Cost of Living - Frequently Asked Questions
How do living costs in Medellin and Helsingborg compare overall?
Monthly costs with rent: $1,028 in Medellin, $1,763 in Helsingborg – roughly 71% apart. Helsingborg costs more across the board, with Eating Out showing the biggest gap.
What salary covers living expenses in Medellin compared to Helsingborg?
For a comfortable life, plan on about $1,542 per month in Medellin and $2,645 in Helsingborg. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between Medellin and Helsingborg?
Rent is clearly cheaper in Medellin, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do commuting costs compare in Medellin and Helsingborg?
Public transport costs about 62% less in Medellin. For daily commuters, that gap adds up to noticeable savings over a year.
What is the difference in childcare costs between Medellin and Helsingborg?
Kindergarten costs $315 per month in Medellin and $143 in Helsingborg. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $1,500 per month?
A $1,500 monthly budget goes further in Medellin, where all-in costs run around $1,028, than in Helsingborg at $1,763. In Medellin it covers expenses comfortably, while in Helsingborg it requires careful planning or may not stretch far enough.
How does quality of life compare between Medellin and Helsingborg?
It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $1,028 in Medellin to $1,763 in Helsingborg. Climate, culture, job market, and personal taste all factor in.
Is Medellin or Helsingborg safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between Medellin and Helsingborg?
If budget matters most, go with Medellin. If higher salaries, better infrastructure, or specific career opportunities are the priority, Helsingborg makes more sense. Both are solid long-term options with distinct trade-offs.

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