Cost of Living Comparison Between Haikou and Dushanbe Cost of Living Comparison Between Haikou and Dushanbe

🙂 Solo nomad: Haikou is 0.5% cheaper than Dushanbe without rent, and 1.2% cheaper with rent.
🙂 Family of 3: Haikou is 14.7% cheaper than Dushanbe without rent, and 0.7% cheaper with rent.
Currency
🍽 Eating Out
Haikou
Dushanbe
Difference
Meal at Budget Restaurant
$2.55 ¥17.41
$6.14 TJS 58.1
-58.47%
Three-Course Dinner for Two, Mid-Range
$24.74 ¥169
$15.08 TJS 143
64.06%
Fast Food Meal (McDonalds, etc)
$5.07 ¥34.62
$8.81 TJS 83.4
-42.45%
Cappuccino
$2.93 ¥19.98
$2.05 TJS 19.41
42.93%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.43 ¥2.92
$0.67 TJS 6.36
-35.82%
Water (0.33 liter bottle)
$0.31 ¥2.11
$0.30 TJS 2.80
3.33%
Local Beer (0.5 liter draught)
$1.41 ¥9.65
$1.22 TJS 11.56
15.57%
Imported Beer (0.33 liter bottle)
$3.62 ¥24.75
$1.94 TJS 18.39
86.60%
🛒 Groceries & Markets
Haikou
Dushanbe
Difference
Milk (1 liter)
$1.86 ¥12.73
$0.98 TJS 9.25
89.80%
White Bread (500g)
$1.35 ¥9.24
$0.62 TJS 5.87
117.74%
Rice (white) (1kg)
$0.83 ¥5.65
$1.92 TJS 18.15
-56.77%
Eggs
$1.93 ¥13.16
$1.80 TJS 17.02
7.22%
Local Cheese (1kg)
$12.81 ¥87.5
$8.78 TJS 83.1
45.90%
Chicken Fillets (1kg)
$5.68 ¥38.78
$4.43 TJS 41.97
28.22%
Beef Round Steak (1kg)
$15.47 ¥106
$9.05 TJS 85.7
70.94%
Apples (1kg)
$0.81 ¥5.53
$1.66 TJS 15.68
-51.20%
Banana (1kg)
$0.88 ¥6.04
$2.61 TJS 24.69
-66.28%
Oranges (1kg)
$0.40 ¥2.76
$2.43 TJS 23.05
-83.54%
Tomato (1kg)
$1.01 ¥6.92
$1.25 TJS 11.81
-19.20%
Potato (1kg)
$0.76 ¥5.20
$0.80 TJS 7.61
-5.00%
Onion (1kg)
$0.68 ¥4.63
$0.58 TJS 5.46
17.24%
Lettuce (1 head)
$0.27 ¥1.83
$0.79 TJS 7.49
-65.82%
Water (1.5 liter bottle)
$0.52 ¥3.58
$0.63 TJS 6.00
-17.46%
Cigarettes 20 Pack (Marlboro, Camel)
$2.98 ¥20.32
$2.43 TJS 23.04
22.63%
Wine (Bottle)
$10.47 ¥71.5
$10.17 TJS 96.3
2.95%
Local Beer (0.5 liter bottle)
$0.80 ¥5.43
$1.42 TJS 13.41
-43.66%
Imported Beer (0.33 liter bottle)
$1.57 ¥10.74
$2.17 TJS 20.53
-27.65%
🚌 Getting Around
Haikou
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.29 ¥1.98
$0.24 TJS 2.27
20.83%
Public Transport Monthly Pass (Regular Price)
$16.85 ¥115
$9.92 TJS 93.9
69.86%
Taxi Start (Normal Tariff)
$2.71 ¥18.51
$0.94 TJS 8.94
188.30%
Taxi (Normal Tariff) (1km)
$0.35 ¥2.40
$0.27 TJS 2.53
29.63%
Taxi 1hour Waiting (Normal Tariff)
$6.50 ¥44.37
$5.94 TJS 56.3
9.43%
Gasoline (1 liter)
$1.16 ¥7.89
$0.98 TJS 9.32
18.37%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.6K ¥140.8K
$18.3K TJS 173.7K
12.35%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$16.4K ¥112.0K
$25.7K TJS 243.1K
-36.12%
🧾 Monthly Utilities & Internet
Haikou
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$33.47 ¥229
$51.1 TJS 484
-34.51%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.71 ¥93.7
$13.78 TJS 130
-0.51%
Internet (50+ Mbps, Unlimited Data)
$8.19 ¥55.9
$24.06 TJS 228
-65.96%
🎉 Sport & Entertainment
Haikou
Dushanbe
Difference
Gym Membership (Monthly)
$33.12 ¥226
$40.15 TJS 380
-17.51%
Tennis Court (1 Hour on Weekend)
$5.83 ¥39.85
$9.06 TJS 85.8
-35.65%
Cinema Ticket
$5.28 ¥36.10
$4.94 TJS 46.78
6.88%
🧸 Childcare & Education
Haikou
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$336 ¥2,294
$103 TJS 980
224.61%
International Primary School, 1 Child (Yearly)
$27.7K ¥189.2K
$14.6K TJS 137.8K
90.28%
👕👟 Clothing & Footwear
Haikou
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$41.37 ¥283
$30.61 TJS 290
35.15%
Summer Dress (H&M, Zara, etc)
$42.32 ¥289
$38.95 TJS 369
8.65%
Sport Shoes (Adidas, Nike)
$41.93 ¥286
$73.2 TJS 693
-42.71%
Men's Leather Business Shoes
$34.67 ¥237
$53.8 TJS 509
-35.55%
🏠 Accommodation & Living
Haikou
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$348 ¥2,374
$444 TJS 4,209
-21.80%
1-bedroom Apartment, Outside City Center (Monthly)
$281 ¥1,917
$232 TJS 2,193
21.23%
3-bedroom Apartment, City Center (Monthly)
$530 ¥3,620
$732 TJS 6,935
-27.61%
3-bedroom Apartment, Outside City Center (Monthly)
$477 ¥3,261
$420 TJS 3,981
13.58%
Buy Apartment in City Center (m2)
$3,188 ¥21.8K
$1,261 TJS 11.9K
152.78%
Buy Apartment Outside City Center (m2)
$2,057 ¥14.1K
$690 TJS 6,539
197.94%
💵 Salaries & Financials
Haikou
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$692 ¥4,727
$460 TJS 4,356
50.47%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.85
25.75
-81.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Haikou: April 12, 2026

Last update for Dushanbe: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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