Last update: Oct 2026

Cost of Living Comparison Between Gothenburg and Härnösand

For one person, living is cheaper in Härnösand: $1,748 a month against $2,008 in Gothenburg, rent and utilities included – about $3,100 less a year. Rent and utilities account for most of the difference.

97

Cost of Living Index in Gothenburg
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Gothenburg Living Index
84

Cost of Living Index in Härnösand
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Härnösand Living Index

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Gothenburg

🇸🇪 Sweden

$2,008

/mo nomad

Härnösand

🇸🇪 Sweden

$1,748

/mo nomad

Monthly Cost of Living

How much you'll spend in Gothenburg and in Härnösand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Gothenburg and in Härnösand actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,008 in Gothenburg versus $1,748 in Härnösand.

Gothenburg $2,008
Härnösand $1,748

Estimated couple costs with rent: $3,067 in Gothenburg versus $2,731 in Härnösand.

Gothenburg $3,067
Härnösand $2,731

Monthly costs for a family of three with rent: $4,127 in Gothenburg versus $3,714 in Härnösand.

Gothenburg $4,127
Härnösand $3,714

Living in Gothenburg is roughly 15% more expensive than in Härnösand, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Gothenburg 48% above, Härnösand 28% above.

Meal at Budget Restaurant

$13.67 SEK 134

$13.79 SEK 135

-0.87%

Three-Course Dinner for Two, Mid-Range

$86.7 SEK 851

$76.6 SEK 751

13.24%

Fast Food Meal (McDonalds, etc)

$12.40 SEK 122

$10.27 SEK 101

20.74%

Cappuccino

$5.04 SEK 49.48

$4.46 SEK 43.76

13.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.99 SEK 29.31

$2.70 SEK 26.49

10.74%

Water (0.33 liter bottle)

$2.33 SEK 22.89

$2.23 SEK 21.92

4.48%

Local Beer (0.5 liter draught)

$6.88 SEK 67.5

$7.09 SEK 69.5

-2.96%

Imported Beer (0.33 liter bottle)

$7.57 SEK 74.3

$6.91 SEK 67.8

9.55%

Milk (1 liter)

$1.73 SEK 16.97

$1.69 SEK 16.62

2.37%

White Bread (500g)

$2.79 SEK 27.36

$2.78 SEK 27.32

0.36%

Rice (white) (1kg)

$3.26 SEK 31.97

$3.45 SEK 33.82

-5.51%

Eggs

$3.90 SEK 38.26

$3.97 SEK 38.94

-1.76%

Local Cheese (1kg)

$11.25 SEK 110

$12.24 SEK 120

-8.09%

Chicken Fillets (1kg)

$11.57 SEK 114

$12.30 SEK 121

-5.93%

Beef Round Steak (1kg)

$16.43 SEK 161

$17.58 SEK 173

-6.54%

Apples (1kg)

$3.01 SEK 29.54

$3.09 SEK 30.28

-2.59%

Banana (1kg)

$2.45 SEK 24.06

$2.58 SEK 25.32

-5.04%

Oranges (1kg)

$2.90 SEK 28.48

$2.93 SEK 28.77

-1.02%

Tomato (1kg)

$4.49 SEK 44.09

$4.40 SEK 43.14

2.05%

Potato (1kg)

$1.83 SEK 17.95

$1.63 SEK 15.95

12.27%

Onion (1kg)

$1.67 SEK 16.36

$1.62 SEK 15.93

3.09%

Lettuce (1 head)

$2.05 SEK 20.11

$2.20 SEK 21.61

-6.82%

Water (1.5 liter bottle)

$1.60 SEK 15.72

$1.52 SEK 14.90

5.26%

Cigarettes 20 Pack (Marlboro, Camel)

$8.35 SEK 81.9

$7.31 SEK 71.8

14.23%

Wine (Bottle)

$15.18 SEK 149

$9.99 SEK 98.1

51.95%

Local Beer (0.5 liter bottle)

$2.04 SEK 20.04

$1.99 SEK 19.52

2.51%

Imported Beer (0.33 liter bottle)

$2.25 SEK 22.12

$2.28 SEK 22.38

-1.32%

One-way Ticket (Public Transport)

$3.83 SEK 37.56

$3.35 SEK 32.84

14.33%

Public Transport Monthly Pass (Regular Price)

$86.4 SEK 848

$76.5 SEK 750

12.98%

Taxi Start (Normal Tariff)

$6.21 SEK 60.9

$6.13 SEK 60.1

1.31%

Taxi (Normal Tariff) (1km)

$1.67 SEK 16.37

$1.71 SEK 16.81

-2.34%

Taxi 1hour Waiting (Normal Tariff)

$59.2 SEK 581

$58.4 SEK 573

1.30%

Gasoline (1 liter)

$1.75 SEK 17.20

$1.81 SEK 17.80

-3.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K SEK 327.9K

$33.0K SEK 323.8K

1.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K SEK 331.7K

$33.6K SEK 329.3K

0.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 SEK 1,017

$105 SEK 1,027

-0.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.70 SEK 193

$25.75 SEK 253

-23.50%

Internet (50+ Mbps, Unlimited Data)

$34.35 SEK 337

$39.20 SEK 385

-12.37%

Gym Membership (Monthly)

$34.01 SEK 334

$37.21 SEK 365

-8.60%

Tennis Court (1 Hour on Weekend)

$24.39 SEK 239

$26.33 SEK 258

-7.37%

Cinema Ticket

$16.98 SEK 167

$15.91 SEK 156

6.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$222 SEK 2,180

$159 SEK 1,565

39.32%

International Primary School, 1 Child (Yearly)

$4,336 SEK 42.6K

$5,078 SEK 49.8K

-14.61%

Jeans (Levis 501 Or Similar)

$88.7 SEK 870

$99.8 SEK 979

-11.11%

Summer Dress (H&M, Zara, etc)

$32.91 SEK 323

$39.85 SEK 391

-17.42%

Sport Shoes (Adidas, Nike)

$87.8 SEK 861

$91.8 SEK 900

-4.36%

Men's Leather Business Shoes

$134 SEK 1,315

$141 SEK 1,388

-5.20%

1-bedroom Apartment, City Center (Monthly)

$1,107 SEK 10.9K

$793 SEK 7,777

39.72%

1-bedroom Apartment, Outside City Center (Monthly)

$874 SEK 8,575

$614 SEK 6,021

42.40%

3-bedroom Apartment, City Center (Monthly)

$1,861 SEK 18.3K

$1,357 SEK 13.3K

37.13%

3-bedroom Apartment, Outside City Center (Monthly)

$1,400 SEK 13.7K

$1,027 SEK 10.1K

36.35%

Buy Apartment in City Center (m2)

$6,415 SEK 63.0K

$4,074 SEK 40.0K

57.47%

Buy Apartment Outside City Center (m2)

$4,026 SEK 39.5K

$2,839 SEK 27.9K

41.78%

Average Monthly Net Salary (After Tax)

$3,521 SEK 34.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.06

3.37

-9.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gothenburg: October 27, 2026

Last update for Härnösand: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gothenburg

$874 43.5%

Härnösand

$614 35.1% 29.8% $260

Groceries & Markets

Gothenburg

$360 17.9%

Härnösand

$360 20.6% 0.1% $0.2

Eating Out

Gothenburg

$278 13.8%

Härnösand

$264 15.1% 5.1% $14

Monthly Utilities & Internet

Gothenburg

$158 7.9%

Härnösand

$170 9.7% 7.6% $12

Clothing & Footwear

Gothenburg

$155 7.7%

Härnösand

$168 9.6% 8.6% $13

Getting Around

Gothenburg

$116 5.8%

Härnösand

$105 6% 10.1% $12

Sport & Entertainment

Gothenburg

$68 3.4%

Härnösand

$69 4% 1.6% $1.1

Cost Breakdown

A one-bedroom apartment in the center runs $1,107 in Gothenburg and $793 in Härnösand. Housing cost is often the main lever when comparing two cities.

Dining out: $87 in Gothenburg vs $77 in Härnösand. Groceries flip the comparison at $360 vs $360, with Gothenburg cheaper for home cooking.

Good to know

🇸🇪 Gothenburg

🇸🇪 Härnösand

🕒 Local time

14:32 2:32 PM

Same time as Gothenburg

🌤 Weather

👥 Population

607,882

24,689

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

On the map

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Gothenburg Härnösand 640 km ≈ 1 h 15 min nonstop flight

From you

Gothenburg
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gothenburg vs Härnösand: Cost of Living - Frequently Asked Questions

Härnösand wins on cost – living expenses run 13% lower than in Gothenburg. Housing and daily spending are where you’ll feel the difference most, making Härnösand the obvious pick if budget is a priority.

You’d need roughly $3,012 in Gothenburg and $2,622 in Härnösand to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,107 in Gothenburg versus $793 in Härnösand. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $222 in Gothenburg versus $159 in Härnösand. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Härnösand – a meal for two runs $77 versus $87 in Gothenburg. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,748 in Härnösand versus $2,008 in Gothenburg, a $2,000 budget is realistic in Härnösand but tight or insufficient in Gothenburg. The gap between the two cities makes Härnösand the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Gothenburg and Härnösand are both considered safe, so it’s unlikely to be the deciding factor between them.