Cost of Living Comparison Between Gambia and South Africa Cost of Living Comparison Between Gambia and South Africa

🙂 Solo nomad: Gambia is 7.5% cheaper than South Africa without rent, and 38.7% cheaper with rent.
😐 Family of 3: Gambia is 2.1% more expensive than South Africa without rent, and 31.2% cheaper with rent.
Currency
🍽 Eating Out
Gambia
South Africa
Difference
Meal at Budget Restaurant
$4.24 GMD 293
$9.05 R 161
-53.15%
Three-Course Dinner for Two, Mid-Range
$57.7 GMD 3,984
$38.84 R 691
48.66%
Fast Food Meal (McDonalds, etc)
$6.31 GMD 435
$4.9 R 87.1
28.78%
Cappuccino
$2.6 GMD 180
$1.98 R 35.28
31.31%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.72 GMD 119
$0.96 R 17.06
79.17%
Water (0.33 liter bottle)
$1.26 GMD 86.7
$0.75 R 13.31
68.00%
Local Beer (0.5 liter draught)
$3.77 GMD 260
$2.18 R 38.72
72.94%
Imported Beer (0.33 liter bottle)
$3.78 GMD 261
$2.54 R 45.1
48.82%
🛒 Groceries & Markets
Gambia
South Africa
Difference
Milk (1 liter)
$1.46 GMD 101
$1.1 R 19.58
32.73%
White Bread (500g)
$0.76 GMD 52.5
$1.03 R 18.32
-26.21%
Rice (white) (1kg)
$1.23 GMD 85.1
$1.56 R 27.71
-21.15%
Eggs
$2.12 GMD 146
$2.25 R 39.93
-5.78%
Local Cheese (1kg)
$5.81 GMD 401
$7.67 R 136
-24.25%
Chicken Fillets (1kg)
$7.98 GMD 551
$4.62 R 82.2
72.73%
Beef Round Steak (1kg)
$5.33 GMD 368
$6.86 R 122
-22.30%
Apples (1kg)
$3.19 GMD 220
$1.58 R 28.02
101.90%
Banana (1kg)
$2.28 GMD 157
$1.42 R 25.3
60.56%
Oranges (1kg)
$2.07 GMD 143
$1.44 R 25.58
43.75%
Tomato (1kg)
$1.91 GMD 131
$1.49 R 26.5
28.19%
Potato (1kg)
$1.08 GMD 74.5
$1.25 R 22.16
-13.60%
Onion (1kg)
$0.97 GMD 67
$1.34 R 23.81
-27.61%
Lettuce (1 head)
$0.24 GMD 16.4
$1.09 R 19.31
-77.98%
Water (1.5 liter bottle)
$0.39 GMD 26.96
$0.96 R 17.15
-59.38%
Cigarettes 20 Pack (Marlboro, Camel)
$1.98 GMD 137
$2.9 R 51.6
-31.72%
Wine (Bottle)
$6.73 GMD 464
$5.07 R 90.3
32.74%
Local Beer (0.5 liter bottle)
$2.2 GMD 152
$1.38 R 24.49
59.42%
Imported Beer (0.33 liter bottle)
$1.78 GMD 123
$1.68 R 29.79
5.95%
🚌 Getting Around
Gambia
South Africa
Difference
One-way Ticket (Public Transport)
$0.22 GMD 15.19
$1.71 R 30.47
-87.13%
Public Transport Monthly Pass (Regular Price)
$6.53 GMD 450
$45.01 R 801
-85.49%
Taxi Start (Normal Tariff)
$0.51 GMD 34.85
$1.1 R 19.61
-53.64%
Taxi (Normal Tariff) (1km)
$0.73 GMD 50.6
$1.09 R 19.41
-33.03%
Taxi 1hour Waiting (Normal Tariff)
$4.2 GMD 290
$4.8 R 85.3
-12.50%
Gasoline (1 liter)
$1.12 GMD 77.1
$1.31 R 23.23
-14.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$2,602 GMD 179.5K
$21K R 374.2K
-87.63%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$3,922 GMD 270.6K
$23.7K R 421.3K
-83.45%
🧾 Monthly Utilities & Internet
Gambia
South Africa
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$33.43 GMD 2,307
$113 R 2,009
-70.40%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.97 GMD 1,033
$33.11 R 589
-54.79%
Internet (50+ Mbps, Unlimited Data)
$47.93 GMD 3,307
$41.49 R 738
15.52%
🎉 Sport & Entertainment
Gambia
South Africa
Difference
Gym Membership (Monthly)
$24.44 GMD 1,686
$31.69 R 564
-22.88%
Tennis Court (1 Hour on Weekend)
$14.3 GMD 987
$9.45 R 168
51.32%
Cinema Ticket
$3.63 GMD 251
$6.7 R 119
-45.82%
🧸 Childcare & Education
Gambia
South Africa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$7.2 GMD 496
$186 R 3,303
-96.12%
International Primary School, 1 Child (Yearly)
$141 GMD 9,744
$4,336 R 77.1K
-96.74%
👕👟 Clothing & Footwear
Gambia
South Africa
Difference
Jeans (Levis 501 Or Similar)
$55 GMD 3,796
$48.56 R 864
13.30%
Summer Dress (H&M, Zara, etc)
$41.82 GMD 2,886
$30.74 R 547
36.04%
Sport Shoes (Adidas, Nike)
$101 GMD 6,994
$92 R 1,636
10.17%
Men's Leather Business Shoes
$88.6 GMD 6,111
$79.6 R 1,415
11.30%
🏠 Accommodation & Living
Gambia
South Africa
Difference
1-bedroom Apartment, City Center (Monthly)
$103 GMD 7,108
$442 R 7,860
-76.69%
1-bedroom Apartment, Outside City Center (Monthly)
$84.1 GMD 5,805
$370 R 6,579
-77.26%
3-bedroom Apartment, City Center (Monthly)
$255 GMD 17.6K
$880 R 15.7K
-71.05%
3-bedroom Apartment, Outside City Center (Monthly)
$106 GMD 7,287
$724 R 12.9K
-85.41%
Buy Apartment in City Center (m2)
$1,628 GMD 112.3K
$1,021 R 18.2K
59.43%
Buy Apartment Outside City Center (m2)
$1,159 GMD 79.9K
$803 R 14.3K
44.21%
💵 Salaries & Financials
Gambia
South Africa
Difference
Average Monthly Net Salary (After Tax)
$61.2 GMD 4,221
$1,406 R 25K
-95.65%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.12
11.55
-12.38%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: October 29, 2025

Last update for South Africa: October 29, 2025

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