Cost of Living Comparison Between Gambia and South Africa Cost of Living Comparison Between Gambia and South Africa

Name: South Africa
Address: ZA

🙂 Solo nomad: Gambia is 6.2% cheaper than South Africa without rent, and 40% cheaper with rent.

😐 Family of 3: Gambia is 0.4% more expensive than South Africa without rent, and 32% cheaper with rent.

Meal at Budget Restaurant

$4.19 GMD 310

$8.84 R 145

-52.60%

Three-Course Dinner for Two, Mid-Range

$57.6 GMD 4,259

$38.50 R 631

49.48%

Fast Food Meal (McDonalds, etc)

$6.41 GMD 474

$5.07 R 83.2

26.43%

Cappuccino

$2.53 GMD 187

$2.04 R 33.40

24.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.68 GMD 124

$1.04 R 17.02

61.54%

Water (0.33 liter bottle)

$1.20 GMD 88.5

$0.74 R 12.08

62.16%

Local Beer (0.5 liter draught)

$3.67 GMD 271

$2.31 R 37.83

58.87%

Imported Beer (0.33 liter bottle)

$3.81 GMD 282

$2.47 R 40.57

54.25%

Milk (1 liter)

$1.44 GMD 106

$1.07 R 17.55

34.58%

White Bread (500g)

$0.75 GMD 55.5

$1.01 R 16.51

-25.74%

Rice (white) (1kg)

$1.19 GMD 88.0

$1.57 R 25.79

-24.20%

Eggs

$2.22 GMD 164

$2.33 R 38.26

-4.72%

Local Cheese (1kg)

$5.59 GMD 414

$7.68 R 126

-27.21%

Chicken Fillets (1kg)

$7.79 GMD 576

$4.47 R 73.4

74.27%

Beef Round Steak (1kg)

$5.54 GMD 410

$6.60 R 108

-16.06%

Apples (1kg)

$3.15 GMD 233

$1.56 R 25.55

101.92%

Banana (1kg)

$2.40 GMD 177

$1.45 R 23.80

65.52%

Oranges (1kg)

$2.18 GMD 161

$1.51 R 24.79

44.37%

Tomato (1kg)

$1.84 GMD 136

$1.49 R 24.39

23.49%

Potato (1kg)

$1.06 GMD 78.7

$1.21 R 19.91

-12.40%

Onion (1kg)

$1.02 GMD 75.3

$1.33 R 21.80

-23.31%

Lettuce (1 head)

$0.26 GMD 19.41

$1.08 R 17.70

-75.93%

Water (1.5 liter bottle)

$0.43 GMD 31.67

$0.94 R 15.34

-54.26%

Cigarettes 20 Pack (Marlboro, Camel)

$2.03 GMD 150

$2.85 R 46.74

-28.77%

Wine (Bottle)

$6.73 GMD 498

$4.89 R 80.3

37.63%

Local Beer (0.5 liter bottle)

$2.12 GMD 157

$1.38 R 22.64

53.62%

Imported Beer (0.33 liter bottle)

$1.76 GMD 130

$1.69 R 27.65

4.14%

One-way Ticket (Public Transport)

$0.22 GMD 16.30

$1.73 R 28.33

-87.28%

Public Transport Monthly Pass (Regular Price)

$6.60 GMD 489

$45.33 R 743

-85.44%

Taxi Start (Normal Tariff)

$0.51 GMD 37.97

$1.10 R 18.01

-53.64%

Taxi (Normal Tariff) (1km)

$0.67 GMD 49.27

$1.10 R 18.03

-39.09%

Taxi 1hour Waiting (Normal Tariff)

$4.36 GMD 323

$4.69 R 76.9

-7.04%

Gasoline (1 liter)

$1.09 GMD 80.4

$1.30 R 21.32

-16.15%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$2,640 GMD 195.3K

$20.6K R 337.3K

-87.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$4,032 GMD 298.3K

$24.2K R 396.4K

-83.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$33.30 GMD 2,464

$110 R 1,811

-69.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.05 GMD 1,114

$32.07 R 526

-53.07%

Internet (50+ Mbps, Unlimited Data)

$48.16 GMD 3,564

$40.81 R 669

18.01%

Gym Membership (Monthly)

$24.52 GMD 1,814

$31.33 R 514

-21.74%

Tennis Court (1 Hour on Weekend)

$14.45 GMD 1,069

$9.44 R 155

53.07%

Cinema Ticket

$3.45 GMD 255

$6.90 R 113

-50.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$6.95 GMD 514

$187 R 3,074

-96.29%

International Primary School, 1 Child (Yearly)

$140 GMD 10.4K

$4,385 R 71.9K

-96.80%

Jeans (Levis 501 Or Similar)

$56.3 GMD 4,166

$49.70 R 815

13.28%

Summer Dress (H&M, Zara, etc)

$42.74 GMD 3,163

$31.23 R 512

36.86%

Sport Shoes (Adidas, Nike)

$103 GMD 7,636

$93.0 R 1,526

10.91%

Men's Leather Business Shoes

$85.8 GMD 6,347

$79.7 R 1,307

7.66%

1-bedroom Apartment, City Center (Monthly)

$103 GMD 7,598

$443 R 7,265

-76.82%

1-bedroom Apartment, Outside City Center (Monthly)

$82.9 GMD 6,131

$369 R 6,048

-77.53%

3-bedroom Apartment, City Center (Monthly)

$251 GMD 18.6K

$890 R 14.6K

-71.73%

3-bedroom Apartment, Outside City Center (Monthly)

$106 GMD 7,880

$724 R 11.9K

-85.30%

Buy Apartment in City Center (m2)

$1,454 GMD 107.6K

$1,125 R 18.5K

29.21%

Buy Apartment Outside City Center (m2)

$1,134 GMD 83.9K

$823 R 13.5K

37.70%

Average Monthly Net Salary (After Tax)

$62.1 GMD 4,595

$1,486 R 24.4K

-95.82%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.12

11.55

-12.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gambia: January 11, 2026

Last update for South Africa: January 12, 2026

Digital Nomad Cost of Living Index

Cost of Living Comparison Between Gambia and South Africa Cost of Living Comparison Between Gambia and South Africa

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