Last update: Oct 2026

Cost of Living Comparison Between Fredrikstad and Tbilisi

For one person, living is cheaper in Tbilisi: $1,266 a month against $2,983 in Fredrikstad, rent and utilities included – about $20,600 less a year. Rent and utilities account for about half of the difference.

144

Cost of Living Index in Fredrikstad
Learn more

Fredrikstad Living Index
62

Cost of Living Index in Tbilisi
Learn more

Tbilisi Living Index

Jump to prices

Fredrikstad

🇳🇴 Norway

$2,983

/mo nomad

Tbilisi

🇬🇪 Georgia

$1,266

/mo nomad

Monthly Cost of Living

How much you'll spend in Fredrikstad and in Tbilisi

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Fredrikstad and in Tbilisi actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,983 in Fredrikstad versus $1,266 in Tbilisi.

Fredrikstad $2,983
Tbilisi $1,266

Estimated couple costs with rent: $4,345 in Fredrikstad versus $2,007 in Tbilisi.

Fredrikstad $4,345
Tbilisi $2,007

Monthly costs for a family of three with rent: $5,707 in Fredrikstad versus $2,749 in Tbilisi.

Fredrikstad $5,707
Tbilisi $2,749

Living in Fredrikstad is roughly 136% more expensive than in Tbilisi, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Fredrikstad is 121% above, Tbilisi is 6% below.

Meal at Budget Restaurant

$26.28 NOK 247

$11.34 ₾29.35

131.75%

Three-Course Dinner for Two, Mid-Range

$124 NOK 1,170

$39.05 ₾101

218.21%

Fast Food Meal (McDonalds, etc)

$12.65 NOK 119

$9.63 ₾24.92

31.36%

Cappuccino

$6.77 NOK 63.7

$3.46 ₾8.95

95.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.55 NOK 52.3

$1.09 ₾2.82

409.17%

Water (0.33 liter bottle)

$4.39 NOK 41.36

$0.63 ₾1.62

596.83%

Local Beer (0.5 liter draught)

$11.55 NOK 109

$2.77 ₾7.17

316.97%

Imported Beer (0.33 liter bottle)

$9.57 NOK 90.1

$3.10 ₾8.04

208.71%

Milk (1 liter)

$2.34 NOK 22.00

$2.25 ₾5.81

4.00%

White Bread (500g)

$4.31 NOK 40.56

$0.80 ₾2.07

438.75%

Rice (white) (1kg)

$3.43 NOK 32.31

$1.76 ₾4.55

94.89%

Eggs

$5.82 NOK 54.8

$2.75 ₾7.11

111.64%

Local Cheese (1kg)

$13.06 NOK 123

$9.39 ₾24.32

39.08%

Chicken Fillets (1kg)

$17.96 NOK 169

$6.66 ₾17.23

169.67%

Beef Round Steak (1kg)

$34.38 NOK 324

$12.92 ₾33.45

166.10%

Apples (1kg)

$3.37 NOK 31.71

$1.67 ₾4.31

101.80%

Banana (1kg)

$3.64 NOK 34.24

$1.80 ₾4.65

102.22%

Oranges (1kg)

$4.30 NOK 40.49

$1.92 ₾4.97

123.96%

Tomato (1kg)

$5.00 NOK 47.06

$2.41 ₾6.24

107.47%

Potato (1kg)

$2.63 NOK 24.74

$0.86 ₾2.23

205.81%

Onion (1kg)

$2.71 NOK 25.53

$0.69 ₾1.80

292.75%

Lettuce (1 head)

$2.82 NOK 26.50

$1.40 ₾3.62

101.43%

Water (1.5 liter bottle)

$2.33 NOK 21.95

$0.71 ₾1.85

228.17%

Cigarettes 20 Pack (Marlboro, Camel)

$15.51 NOK 146

$3.51 ₾9.08

341.88%

Wine (Bottle)

$22.16 NOK 209

$7.61 ₾19.69

191.20%

Local Beer (0.5 liter bottle)

$3.49 NOK 32.81

$1.63 ₾4.21

114.11%

Imported Beer (0.33 liter bottle)

$4.39 NOK 41.34

$2.31 ₾5.98

90.04%

One-way Ticket (Public Transport)

$4.11 NOK 38.71

$0.37 ₾0.96

1010.81%

Public Transport Monthly Pass (Regular Price)

$64.5 NOK 607

$15.67 ₾40.57

311.30%

Taxi Start (Normal Tariff)

$12.56 NOK 118

$1.14 ₾2.95

1001.75%

Taxi (Normal Tariff) (1km)

$2.00 NOK 18.79

$0.79 ₾2.05

153.16%

Taxi 1hour Waiting (Normal Tariff)

$70.1 NOK 660

$11.86 ₾30.70

491.40%

Gasoline (1 liter)

$2.30 NOK 21.64

$1.40 ₾3.62

64.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.8K NOK 468.4K

$24.8K ₾64.2K

100.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.9K NOK 441.1K

$21.9K ₾56.6K

114.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$331 NOK 3,118

$89.1 ₾231

271.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.60 NOK 429

$13.21 ₾34.19

245.19%

Internet (50+ Mbps, Unlimited Data)

$66.9 NOK 630

$19.76 ₾51.1

238.71%

Gym Membership (Monthly)

$58.3 NOK 549

$64.9 ₾168

-10.17%

Tennis Court (1 Hour on Weekend)

$40.86 NOK 385

$19.02 ₾49.24

114.83%

Cinema Ticket

$20.19 NOK 190

$6.57 ₾17.02

207.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$168 NOK 1,579

$377 ₾975

-55.48%

International Primary School, 1 Child (Yearly)

$12.5K NOK 117.8K

$10.8K ₾27.9K

15.93%

Jeans (Levis 501 Or Similar)

$155 NOK 1,459

$102 ₾265

51.71%

Summer Dress (H&M, Zara, etc)

$78.7 NOK 741

$39.70 ₾103

98.21%

Sport Shoes (Adidas, Nike)

$144 NOK 1,358

$118 ₾305

22.47%

Men's Leather Business Shoes

$112 NOK 1,051

$123 ₾320

-9.57%

1-bedroom Apartment, City Center (Monthly)

$1,329 NOK 12.5K

$666 ₾1,724

99.50%

1-bedroom Apartment, Outside City Center (Monthly)

$1,131 NOK 10.6K

$449 ₾1,163

151.80%

3-bedroom Apartment, City Center (Monthly)

$1,822 NOK 17.1K

$1,284 ₾3,324

41.87%

3-bedroom Apartment, Outside City Center (Monthly)

$1,516 NOK 14.3K

$890 ₾2,303

70.43%

Buy Apartment in City Center (m2)

$6,022 NOK 56.7K

$2,425 ₾6,276

148.38%

Buy Apartment Outside City Center (m2)

$4,131 NOK 38.9K

$1,380 ₾3,573

199.30%

Average Monthly Net Salary (After Tax)

$3,372 NOK 31.7K

$680 ₾1,760

396.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.95

12.62

-60.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: October 11, 2026

Last update for Tbilisi: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Fredrikstad

$1.1K 37.9%

Tbilisi

$449 35.5% 60.3% $682

Groceries & Markets

Fredrikstad

$540 18.1%

Tbilisi

$234 18.5% 56.7% $306

Eating Out

Fredrikstad

$446 15%

Tbilisi

$188 14.9% 57.9% $258

Monthly Utilities & Internet

Fredrikstad

$444 14.9%

Tbilisi

$122 9.7% 72.5% $322

Clothing & Footwear

Fredrikstad

$220 7.4%

Tbilisi

$172 13.6% 21.8% $48

Getting Around

Fredrikstad

$103 3.5%

Tbilisi

$22 1.8% 78.5% $81

Sport & Entertainment

Fredrikstad

$99 3.3%

Tbilisi

$78 6.2% 20.9% $21

Cost Breakdown

A one-bedroom apartment in the center runs $1,329 in Fredrikstad and $666 in Tbilisi. Housing cost is often the main lever when comparing two cities.

Fredrikstad pays 396% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $124 in Fredrikstad vs $39.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $540 vs $234 per month, with Tbilisi cheaper across the board.

Good to know

🇳🇴 Fredrikstad

🇬🇪 Tbilisi

🕒 Local time

05:24 5:24 AM

07:24 7:24 AM

2 h ahead of Fredrikstad

🌤 Weather

👥 Population

85,267

1,241,700 Capital

💱 Currency

Norwegian Krone NOK kr

Georgian Lari GEL ₾

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

1 GEL = 0.386 USD

1 GEL = 0.344 EUR

Exchange rates and currency converter

GEL, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 19, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

Georgian Lari exchange rates as of October 19, 2026: 1 USD = 2.59 GEL (1 GEL = 0.386 USD). 1 EUR = 2.91 GEL (1 GEL = 0.344 EUR).

USD to NOK in detail →

On the map

Lowest

Highest

Between locations

Fredrikstad Tbilisi 3,040 km ≈ 4 h 15 min nonstop flight

From you

Fredrikstad
Tbilisi

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Tbilisi: Cost of Living - Frequently Asked Questions

Tbilisi is cheaper overall, especially in groceries, eating out, and clothing. The 136% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 396% higher in Fredrikstad, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,329 in Fredrikstad versus $666 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $168 in Fredrikstad versus $377 in Tbilisi. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 131% higher in Fredrikstad. For households that cook at home regularly, that difference adds up over a month.

At $1,266 in Tbilisi versus $2,983 in Fredrikstad, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Fredrikstad. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.

For families, Tbilisi is more practical. Housing and childcare are both notably cheaper than in Fredrikstad, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Fredrikstad and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Tbilisi gentler on the wallet – expenses run 136% less than in Fredrikstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.