🙂Monthly costs for one person with rent: $2,280 in Lisbon versus $2,699 in Fredrikstad.
🙂Estimated couple costs with rent: $3,294 in Lisbon versus $4,054 in Fredrikstad.
🙂Monthly costs for a family of three with rent: $4,307 in Lisbon versus $5,409 in Fredrikstad.
🌍Living in Lisbon costs roughly 16% less than in Fredrikstad, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Lisbon71% above, Fredrikstad103% above.
Currency
🍽 Eating Out
Lisbon
Fredrikstad
Difference
Meal at Budget Restaurant
$15.75€13.74
$18.02NOK 173
-12.60%
Three-Course Dinner for Two, Mid-Range
$63.5€55.3
$110NOK 1,056
-42.34%
Fast Food Meal(McDonalds, etc)
$10.45€9.11
$12.18NOK 117
-14.20%
Cappuccino
$2.91€2.54
$5.09NOK 48.80
-42.83%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.29€2.00
$3.99NOK 38.23
-42.61%
Water(0.33 liter bottle)
$1.50€1.31
$2.79NOK 26.77
-46.24%
Local Beer(0.5 liter draught)
$3.56€3.11
$10.96NOK 105
-67.52%
Imported Beer(0.33 liter bottle)
$3.96€3.46
$9.98NOK 95.7
-60.32%
🛒 Groceries & Markets
Lisbon
Fredrikstad
Difference
Milk(1 liter)
$1.08€0.94
$2.22NOK 21.25
-51.35%
White Bread(500g)
$1.76€1.54
$4.42NOK 42.42
-60.18%
Rice(white)(1kg)
$1.70€1.48
$3.35NOK 32.13
-49.25%
Eggs
$3.25€2.83
$5.28NOK 50.7
-38.45%
Local Cheese(1kg)
$13.25€11.55
$11.81NOK 113
12.19%
Chicken Fillets(1kg)
$7.70€6.72
$15.71NOK 151
-50.99%
Beef Round Steak(1kg)
$15.77€13.75
$34.31NOK 329
-54.04%
Apples(1kg)
$2.28€1.99
$4.71NOK 45.18
-51.59%
Banana(1kg)
$1.66€1.44
$3.40NOK 32.66
-51.18%
Oranges(1kg)
$2.02€1.76
$4.37NOK 41.91
-53.78%
Tomato(1kg)
$2.47€2.16
$5.02NOK 48.12
-50.80%
Potato(1kg)
$1.79€1.56
$2.77NOK 26.61
-35.38%
Onion(1kg)
$2.07€1.80
$2.77NOK 26.61
-25.27%
Lettuce(1 head)
$1.97€1.72
$2.62NOK 25.13
-24.81%
Water(1.5 liter bottle)
$0.83€0.73
$1.84NOK 17.69
-54.89%
Cigarettes 20 Pack(Marlboro, Camel)
$6.55€5.71
$15.04NOK 144
-56.45%
Wine(Bottle)
$5.57€4.85
$21.70NOK 208
-74.33%
Local Beer(0.5 liter bottle)
$1.33€1.16
$3.39NOK 32.52
-60.77%
Imported Beer(0.33 liter bottle)
$3.01€2.62
$6.10NOK 58.5
-50.66%
🚌 Getting Around
Lisbon
Fredrikstad
Difference
One-way Ticket(Public Transport)
$2.27€1.98
$3.72NOK 35.71
-38.98%
Public Transport Monthly Pass(Regular Price)
$46.35€40.41
$63.3NOK 607
-26.75%
Taxi Start(Normal Tariff)
$4.23€3.69
$6.13NOK 58.8
-31.00%
Taxi(Normal Tariff)(1km)
$0.85€0.74
$1.38NOK 13.26
-38.41%
Taxi 1hour Waiting(Normal Tariff)
$18.83€16.41
$53.5NOK 513
-64.77%
Gasoline(1 liter)
$2.02€1.76
$2.33NOK 22.35
-13.30%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.0K€30.5K
$35.9KNOK 344.5K
-2.64%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.6K€34.6K
$38.0KNOK 364.2K
4.42%
🧾 Monthly Utilities & Internet
Lisbon
Fredrikstad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$148€129
$341NOK 3,273
-56.65%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$20.52€17.89
$37.93NOK 364
-45.90%
Internet(50+ Mbps, Unlimited Data)
$39.52€34.46
$57.4NOK 551
-31.19%
🎉 Sport & Entertainment
Lisbon
Fredrikstad
Difference
Gym Membership(Monthly)
$48.17€42.00
$47.57NOK 456
1.26%
Tennis Court(1 Hour on Weekend)
$18.39€16.03
$39.79NOK 382
-53.78%
Cinema Ticket
$9.10€7.93
$21.46NOK 206
-57.60%
🧸 Childcare & Education
Lisbon
Fredrikstad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$615€536
$281NOK 2,695
118.78%
International Primary School, 1 Child(Yearly)
$16.3K€14.2K
$9,937NOK 95.3K
63.88%
👕👟 Clothing & Footwear
Lisbon
Fredrikstad
Difference
Jeans(Levis 501 Or Similar)
$102€88.6
$151NOK 1,452
-32.91%
Summer Dress(H&M, Zara, etc)
$42.09€36.69
$59.5NOK 571
-29.24%
Sport Shoes(Adidas, Nike)
$92.3€80.5
$169NOK 1,619
-45.30%
Men's Leather Business Shoes
$122€106
$136NOK 1,303
-10.10%
🏠 Accommodation & Living
Lisbon
Fredrikstad
Difference
1-bedroom Apartment, City Center(Monthly)
$1,612€1,405
$1,276NOK 12.2K
26.30%
1-bedroom Apartment, Outside City Center(Monthly)
$1,254€1,093
$957NOK 9,182
30.97%
3-bedroom Apartment, City Center(Monthly)
$3,069€2,676
$2,060NOK 19.8K
48.99%
3-bedroom Apartment, Outside City Center(Monthly)
$2,037€1,776
$1,530NOK 14.7K
33.13%
Buy Apartment in City Center(m2)
$7,751€6,757
$5,899NOK 56.6K
31.38%
Buy Apartment Outside City Center(m2)
$4,286€3,737
$3,963NOK 38.0K
8.17%
💵 Salaries & Financials
Lisbon
Fredrikstad
Difference
Average Monthly Net Salary(After Tax)
$1,602€1,396
$3,353NOK 32.2K
-52.23%
20-Year Fixed Mortgage Interest Rate(Annual %)
3.81
4.25
-10.35%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Lisbon: July 27, 2026
Last update for Fredrikstad: July 27, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,612 in Lisbon and $1,276 in Fredrikstad. Housing cost is often the main lever when comparing two cities.
💰Fredrikstad pays 109% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $63.0 in Lisbon vs $110 in Fredrikstad for a mid-range dinner for two. Groceries echo the gap at $267 vs $523 per month, with Lisbon cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Fredrikstad: Cost of Living - Frequently Asked Questions
Is Fredrikstad cheaper than Lisbon?
Lisbon is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Getting Around. The 18% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Lisbon or Fredrikstad?
On paper, salaries run 109% lower in Fredrikstad. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Lisbon and Fredrikstad?
Rent for a central apartment: $1,612 in Lisbon versus $1,276 in Fredrikstad. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $615 in Lisbon versus $281 in Fredrikstad. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Lisbon and in Fredrikstad?
Supermarket bills run roughly 96% higher in Fredrikstad. For households that cook at home regularly, that difference adds up over a month.
Is $3,000 enough to cover costs in Lisbon or in Fredrikstad?
Both cities are expensive relative to $3,000. Lisbon is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.
Is Lisbon or Fredrikstad more family-friendly?
For families, Lisbon is more practical. Housing and childcare are both notably cheaper than in Fredrikstad, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Lisbon or Fredrikstad?
Safety-wise, Lisbon and Fredrikstad are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Lisbon gentler on the wallet – expenses run 18% less than in Fredrikstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.