Cost of Living Comparison Between Lisbon and Fredrikstad Cost of Living Comparison Between Lisbon and Fredrikstad

Monthly Cost of Living

Monthly costs for one person with rent: $2,263 in Lisbon versus $2,671 in Fredrikstad.

Estimated couple costs with rent: $3,315 in Lisbon versus $4,022 in Fredrikstad.

Monthly costs for a family of three with rent: $4,368 in Lisbon versus $5,372 in Fredrikstad.

Living in Lisbon costs roughly 15% less than in Fredrikstad, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Lisbon 68% above, Fredrikstad 99% above.

Meal at Budget Restaurant

$15.94 €13.73

$18.07 NOK 172

-11.79%

Three-Course Dinner for Two, Mid-Range

$63.4 €54.6

$113 NOK 1,074

-43.97%

Fast Food Meal (McDonalds, etc)

$10.38 €8.95

$12.10 NOK 115

-14.21%

Cappuccino

$2.79 €2.40

$5.38 NOK 51.1

-48.14%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.34 €2.01

$3.85 NOK 36.58

-39.22%

Water (0.33 liter bottle)

$1.57 €1.35

$2.76 NOK 26.16

-43.12%

Local Beer (0.5 liter draught)

$3.43 €2.95

$11.20 NOK 106

-69.38%

Imported Beer (0.33 liter bottle)

$3.91 €3.37

$10.28 NOK 97.6

-61.96%

Milk (1 liter)

$1.08 €0.93

$2.17 NOK 20.57

-50.23%

White Bread (500g)

$1.77 €1.52

$4.44 NOK 42.19

-60.14%

Rice (white) (1kg)

$1.71 €1.47

$3.35 NOK 31.80

-48.96%

Eggs

$3.15 €2.71

$5.49 NOK 52.1

-42.62%

Local Cheese (1kg)

$13.68 €11.79

$11.59 NOK 110

18.03%

Chicken Fillets (1kg)

$8.01 €6.90

$16.14 NOK 153

-50.37%

Beef Round Steak (1kg)

$15.52 €13.37

$34.43 NOK 327

-54.92%

Apples (1kg)

$2.29 €1.98

$4.50 NOK 42.75

-49.11%

Banana (1kg)

$1.64 €1.41

$3.46 NOK 32.89

-52.60%

Oranges (1kg)

$1.94 €1.67

$4.44 NOK 42.11

-56.31%

Tomato (1kg)

$2.51 €2.17

$5.23 NOK 49.61

-52.01%

Potato (1kg)

$1.79 €1.54

$2.75 NOK 26.11

-34.91%

Onion (1kg)

$2.01 €1.73

$2.73 NOK 25.94

-26.37%

Lettuce (1 head)

$1.97 €1.69

$2.74 NOK 26.01

-28.10%

Water (1.5 liter bottle)

$0.84 €0.73

$1.88 NOK 17.87

-55.32%

Cigarettes 20 Pack (Marlboro, Camel)

$6.79 €5.85

$14.94 NOK 142

-54.55%

Wine (Bottle)

$5.67 €4.89

$21.82 NOK 207

-74.01%

Local Beer (0.5 liter bottle)

$1.39 €1.20

$3.31 NOK 31.42

-58.01%

Imported Beer (0.33 liter bottle)

$3.02 €2.60

$5.93 NOK 56.3

-49.07%

One-way Ticket (Public Transport)

$2.27 €1.95

$3.83 NOK 36.32

-40.73%

Public Transport Monthly Pass (Regular Price)

$45.44 €39.15

$63.2 NOK 600

-28.07%

Taxi Start (Normal Tariff)

$4.29 €3.70

$5.98 NOK 56.7

-28.26%

Taxi (Normal Tariff) (1km)

$0.85 €0.73

$1.40 NOK 13.32

-39.29%

Taxi 1hour Waiting (Normal Tariff)

$18.28 €15.75

$52.3 NOK 496

-65.05%

Gasoline (1 liter)

$1.99 €1.71

$2.31 NOK 21.93

-13.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.0K €30.2K

$35.7K NOK 338.4K

-1.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.5K €34.1K

$38.6K NOK 366.2K

2.51%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$146 €126

$342 NOK 3,244

-57.23%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.45 €17.62

$37.68 NOK 358

-45.73%

Internet (50+ Mbps, Unlimited Data)

$38.98 €33.58

$56.2 NOK 533

-30.64%

Gym Membership (Monthly)

$48.98 €42.21

$47.93 NOK 455

2.19%

Tennis Court (1 Hour on Weekend)

$18.83 €16.22

$39.30 NOK 373

-52.09%

Cinema Ticket

$9.52 €8.21

$21.83 NOK 207

-56.39%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$608 €524

$279 NOK 2,652

117.63%

International Primary School, 1 Child (Yearly)

$16.5K €14.2K

$10.2K NOK 97.3K

61.13%

Jeans (Levis 501 Or Similar)

$104 €89.5

$152 NOK 1,446

-31.82%

Summer Dress (H&M, Zara, etc)

$42.12 €36.29

$60.5 NOK 574

-30.35%

Sport Shoes (Adidas, Nike)

$92.2 €79.5

$169 NOK 1,602

-45.35%

Men's Leather Business Shoes

$120 €103

$134 NOK 1,267

-10.12%

1-bedroom Apartment, City Center (Monthly)

$1,621 €1,397

$1,292 NOK 12.3K

25.49%

1-bedroom Apartment, Outside City Center (Monthly)

$1,268 €1,092

$971 NOK 9,219

30.52%

3-bedroom Apartment, City Center (Monthly)

$3,048 €2,626

$2,097 NOK 19.9K

45.36%

3-bedroom Apartment, Outside City Center (Monthly)

$2,009 €1,731

$1,492 NOK 14.2K

34.61%

Buy Apartment in City Center (m2)

$7,663 €6,602

$6,052 NOK 57.4K

26.61%

Buy Apartment Outside City Center (m2)

$4,329 €3,730

$4,491 NOK 42.6K

-3.61%

Average Monthly Net Salary (After Tax)

$1,585 €1,366

$3,443 NOK 32.7K

-53.97%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.81

4.25

-10.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: June 8, 2026

Last update for Fredrikstad: June 6, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,621 in Lisbon and $1,292 in Fredrikstad. Housing cost is often the main lever when comparing two cities.

Fredrikstad pays 117% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $63.0 in Lisbon vs $113 in Fredrikstad for a mid-range dinner for two. Groceries echo the gap at $269 vs $527 per month, with Lisbon cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Fredrikstad: Cost of Living - Frequently Asked Questions

Lisbon is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment, Getting Around. The 18% gap adds up to real monthly savings that compound significantly over time.

On paper, Fredrikstad earns 117% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,621 in Lisbon versus $1,292 in Fredrikstad. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $608 in Lisbon versus $279 in Fredrikstad. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 96% higher in Fredrikstad. For households that cook at home regularly, that difference adds up over a month.

At $2,263 in Lisbon versus $2,671 in Fredrikstad, a $3,000 budget is realistic in Lisbon but tight or insufficient in Fredrikstad. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

For families, Lisbon is more practical. Housing and childcare are both notably cheaper than in Fredrikstad, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Lisbon and Fredrikstad are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 18% less than in Fredrikstad. Beyond cost, consider language, visa policies, and how big the international community is in each city.