Last update: Oct 2026

Cost of Living Comparison Between Fredrikstad and Cairo

For one person, living is cheaper in Cairo: $647 a month against $2,983 in Fredrikstad, rent and utilities included – about $28,000 less a year. Rent and utilities account for about half of the difference.

144

Cost of Living Index in Fredrikstad
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Fredrikstad Living Index
32

Cost of Living Index in Cairo
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Cairo Living Index

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Fredrikstad

🇳🇴 Norway

$2,983

/mo nomad

Cairo

🇪🇬 Egypt

$647

/mo nomad

Monthly Cost of Living

How much you'll spend in Fredrikstad and in Cairo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Fredrikstad and in Cairo actually costs, broken down by who's living it.

A single person spends $2,983 per month in Fredrikstad vs $647 in Cairo, rent included.

Fredrikstad $2,983
Cairo $647

A couple spends around $4,345 per month in Fredrikstad vs $1,035 in Cairo, rent included.

Fredrikstad $4,345
Cairo $1,035

A family of three spends $5,707 per month in Fredrikstad vs $1,423 in Cairo, rent included.

Fredrikstad $5,707
Cairo $1,423

Fredrikstad costs about 361% more than Cairo, and outside of rent the biggest gap is in groceries.

Fredrikstad sits 121% above the global median, while Cairo is 52% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$26.28 NOK 247

$4.64 E£248

466.38%

Three-Course Dinner for Two, Mid-Range

$124 NOK 1,170

$28.12 E£1,501

341.89%

Fast Food Meal (McDonalds, etc)

$12.65 NOK 119

$6.03 E£322

109.78%

Cappuccino

$6.77 NOK 63.7

$1.72 E£92.1

293.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.55 NOK 52.3

$0.36 E£19.38

1441.67%

Water (0.33 liter bottle)

$4.39 NOK 41.36

$0.12 E£6.41

3558.33%

Local Beer (0.5 liter draught)

$11.55 NOK 109

$1.51 E£80.4

664.90%

Imported Beer (0.33 liter bottle)

$9.57 NOK 90.1

$2.32 E£124

312.50%

Milk (1 liter)

$2.34 NOK 22.00

$0.92 E£48.92

154.35%

White Bread (500g)

$4.31 NOK 40.56

$0.73 E£38.92

490.41%

Rice (white) (1kg)

$3.43 NOK 32.31

$0.74 E£39.64

363.51%

Eggs

$5.82 NOK 54.8

$1.19 E£63.7

389.08%

Local Cheese (1kg)

$13.06 NOK 123

$4.33 E£231

201.62%

Chicken Fillets (1kg)

$17.96 NOK 169

$5.03 E£269

257.06%

Beef Round Steak (1kg)

$34.38 NOK 324

$9.28 E£496

270.47%

Apples (1kg)

$3.37 NOK 31.71

$1.77 E£94.4

90.40%

Banana (1kg)

$3.64 NOK 34.24

$0.73 E£39.03

398.63%

Oranges (1kg)

$4.30 NOK 40.49

$0.55 E£29.51

681.82%

Tomato (1kg)

$5.00 NOK 47.06

$0.50 E£26.91

900.00%

Potato (1kg)

$2.63 NOK 24.74

$0.42 E£22.42

526.19%

Onion (1kg)

$2.71 NOK 25.53

$0.41 E£21.81

560.98%

Lettuce (1 head)

$2.82 NOK 26.50

$0.33 E£17.51

754.55%

Water (1.5 liter bottle)

$2.33 NOK 21.95

$0.21 E£11.20

1009.52%

Cigarettes 20 Pack (Marlboro, Camel)

$15.51 NOK 146

$1.98 E£106

683.33%

Wine (Bottle)

$22.16 NOK 209

$7.81 E£417

183.74%

Local Beer (0.5 liter bottle)

$3.49 NOK 32.81

$1.59 E£84.7

119.50%

Imported Beer (0.33 liter bottle)

$4.39 NOK 41.34

$2.09 E£112

110.05%

One-way Ticket (Public Transport)

$4.11 NOK 38.71

$0.35 E£18.83

1074.29%

Public Transport Monthly Pass (Regular Price)

$64.5 NOK 607

$8.69 E£464

641.66%

Taxi Start (Normal Tariff)

$12.56 NOK 118

$0.39 E£21.02

3120.51%

Taxi (Normal Tariff) (1km)

$2.00 NOK 18.79

$0.22 E£11.57

809.09%

Taxi 1hour Waiting (Normal Tariff)

$70.1 NOK 660

$1.51 E£80.5

4545.03%

Gasoline (1 liter)

$2.30 NOK 21.64

$0.43 E£22.88

434.88%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$49.8K NOK 468.4K

$32.7K E£1.7M

52.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.9K NOK 441.1K

$27.2K E£1.5M

72.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$331 NOK 3,118

$27.27 E£1,456

1114.67%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.60 NOK 429

$8.58 E£458

431.47%

Internet (50+ Mbps, Unlimited Data)

$66.9 NOK 630

$13.99 E£747

378.41%

Gym Membership (Monthly)

$58.3 NOK 549

$29.69 E£1,585

96.40%

Tennis Court (1 Hour on Weekend)

$40.86 NOK 385

$7.25 E£387

463.59%

Cinema Ticket

$20.19 NOK 190

$4.86 E£260

315.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$168 NOK 1,579

$121 E£6,438

39.11%

International Primary School, 1 Child (Yearly)

$12.5K NOK 117.8K

$3,560 E£190.1K

251.59%

Jeans (Levis 501 Or Similar)

$155 NOK 1,459

$40.28 E£2,151

284.86%

Summer Dress (H&M, Zara, etc)

$78.7 NOK 741

$49.53 E£2,645

58.87%

Sport Shoes (Adidas, Nike)

$144 NOK 1,358

$115 E£6,137

25.57%

Men's Leather Business Shoes

$112 NOK 1,051

$60.0 E£3,206

85.93%

1-bedroom Apartment, City Center (Monthly)

$1,329 NOK 12.5K

$222 E£11.9K

498.31%

1-bedroom Apartment, Outside City Center (Monthly)

$1,131 NOK 10.6K

$195 E£10.4K

480.04%

3-bedroom Apartment, City Center (Monthly)

$1,822 NOK 17.1K

$550 E£29.3K

231.49%

3-bedroom Apartment, Outside City Center (Monthly)

$1,516 NOK 14.3K

$346 E£18.5K

338.07%

Buy Apartment in City Center (m2)

$6,022 NOK 56.7K

$800 E£42.7K

653.07%

Buy Apartment Outside City Center (m2)

$4,131 NOK 38.9K

$525 E£28.0K

687.08%

Average Monthly Net Salary (After Tax)

$3,372 NOK 31.7K

$200 E£10.7K

1588.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.95

16.21

-69.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fredrikstad: October 11, 2026

Last update for Cairo: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Fredrikstad

$1.1K 37.9%

Cairo

$195 30.2% 82.8% $936

Groceries & Markets

Fredrikstad

$540 18.1%

Cairo

$142 21.9% 73.7% $398

Eating Out

Fredrikstad

$446 15%

Cairo

$90 13.9% 79.8% $356

Monthly Utilities & Internet

Fredrikstad

$444 14.9%

Cairo

$50 7.7% 88.8% $394

Clothing & Footwear

Fredrikstad

$220 7.4%

Cairo

$119 18.4% 45.9% $101

Getting Around

Fredrikstad

$103 3.5%

Cairo

$12 1.8% 88.8% $92

Sport & Entertainment

Fredrikstad

$99 3.3%

Cairo

$39 6.1% 60.1% $59

Cost Breakdown

A central one-bedroom costs $1,329 in Fredrikstad versus $222 in Cairo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1588% higher in Fredrikstad, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $124 in Fredrikstad versus $28.00 in Cairo. Monthly groceries follow the same trend: $540 vs $142 – making Cairo the more affordable choice for daily food spending.

Good to know

🇳🇴 Fredrikstad

🇪🇬 Cairo

🕒 Local time

18:29 6:29 PM

19:29 7:29 PM

1 h ahead of Fredrikstad

🌤 Weather

👥 Population

85,267

9,120,350 Capital

💱 Currency

Norwegian Krone NOK kr

Egyptian Pound EGP £

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 EGP = 1.87 USD

100 EGP = 1.67 EUR

Exchange rates and currency converter

EGP, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 17, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

Egyptian Pound exchange rates as of October 17, 2026: 1 USD = 53.4 EGP (100 EGP = 1.87 USD). 1 EUR = 60.04 EGP (100 EGP = 1.67 EUR).

USD to NOK in detail →

On the map

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Between locations

Fredrikstad Cairo 3,590 km ≈ 5 h nonstop flight

From you

Fredrikstad
Cairo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Fredrikstad vs Cairo: Cost of Living - Frequently Asked Questions

Yes – Fredrikstad is pricier by about 361%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $4,475 per month in Fredrikstad and $970 in Cairo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cairo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 281% more in Fredrikstad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $124 in Fredrikstad and $28.00 in Cairo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,500 monthly budget goes further in Cairo, where all-in costs run around $647, than in Fredrikstad at $2,983. In Cairo it covers expenses comfortably, while in Fredrikstad it requires careful planning or may not stretch far enough.

Families tend to lean toward Cairo – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Cairo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Fredrikstad makes more sense. Both are solid long-term options with distinct trade-offs.