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Cost of Living Comparison Between Fiji and Cook Islands Cost of Living Comparison Between Fiji and Cook Islands

🙂 Solo nomad: Fiji is 31.6% cheaper than Cook Islands without rent, and 29.1% cheaper with rent.
🙂 Family of 3: Fiji is 30.2% cheaper than Cook Islands without rent, and 10% cheaper with rent.
Currency
🍽 Eating Out
Fiji
Cook Islands
Difference
Meal at Budget Restaurant
$4.35 FJD 9.93
$11.92 NZ$20.74
-63.51%
Three-Course Dinner for Two, Mid-Range
$43.69 FJD 99.6
$59.4 NZ$103
-26.42%
Fast Food Meal (McDonalds, etc)
$7.21 FJD 16.43
$9.30 NZ$16.18
-22.47%
Cappuccino
$2.93 FJD 6.68
$4.11 NZ$7.15
-28.71%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 FJD 2.89
$2.61 NZ$4.53
-51.34%
Water (0.33 liter bottle)
$0.95 FJD 2.16
$2.44 NZ$4.25
-61.07%
Local Beer (0.5 liter draught)
$2.85 FJD 6.51
$6.69 NZ$11.64
-57.40%
Imported Beer (0.33 liter bottle)
$3.51 FJD 8.00
$5.52 NZ$9.60
-36.41%
🛒 Groceries & Markets
Fiji
Cook Islands
Difference
Milk (1 liter)
$1.35 FJD 3.07
$2.16 NZ$3.75
-37.50%
White Bread (500g)
$0.55 FJD 1.26
$3.07 NZ$5.35
-82.08%
Rice (white) (1kg)
$1.10 FJD 2.50
$1.69 NZ$2.94
-34.91%
Eggs
$3.20 FJD 7.29
$5.84 NZ$10.15
-45.21%
Local Cheese (1kg)
$8.57 FJD 19.54
$10.09 NZ$17.55
-15.06%
Chicken Fillets (1kg)
$7.93 FJD 18.07
$7.98 NZ$13.89
-0.63%
Beef Round Steak (1kg)
$7.70 FJD 17.56
$9.09 NZ$15.81
-15.29%
Apples (1kg)
$2.43 FJD 5.54
$3.04 NZ$5.29
-20.07%
Banana (1kg)
$2.54 FJD 5.79
$2.35 NZ$4.10
8.09%
Oranges (1kg)
$3.16 FJD 7.20
$3.56 NZ$6.20
-11.24%
Tomato (1kg)
$2.66 FJD 6.07
$6.40 NZ$11.14
-58.44%
Potato (1kg)
$1.37 FJD 3.13
$2.44 NZ$4.25
-43.85%
Onion (1kg)
$1.24 FJD 2.82
$1.89 NZ$3.28
-34.39%
Lettuce (1 head)
$1.04 FJD 2.37
$2.16 NZ$3.75
-51.85%
Water (1.5 liter bottle)
$0.90 FJD 2.04
$3.27 NZ$5.70
-72.48%
Cigarettes 20 Pack (Marlboro, Camel)
$9.98 FJD 22.76
$14.89 NZ$25.92
-32.98%
Wine (Bottle)
$8.37 FJD 19.08
$11.51 NZ$20.04
-27.28%
Local Beer (0.5 liter bottle)
$2.12 FJD 4.84
$3.71 NZ$6.46
-42.86%
Imported Beer (0.33 liter bottle)
$3.22 FJD 7.35
$5.10 NZ$8.87
-36.86%
🚌 Getting Around
Fiji
Cook Islands
Difference
One-way Ticket (Public Transport)
$0.71 FJD 1.61
$2.93 NZ$5.10
-75.77%
Public Transport Monthly Pass (Regular Price)
$21.96 FJD 50.1
-
-
Taxi Start (Normal Tariff)
$0.87 FJD 1.98
$21.07 NZ$36.66
-95.87%
Taxi (Normal Tariff) (1km)
$0.45 FJD 1.03
-
-
Taxi 1hour Waiting (Normal Tariff)
$4.93 FJD 11.24
$36.16 NZ$62.9
-86.37%
Gasoline (1 liter)
$1.34 FJD 3.04
$1.78 NZ$3.09
-24.72%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.5K FJD 53.6K
$12.1K NZ$21.1K
93.46%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.5K FJD 51.4K
-
-
🧾 Monthly Utilities & Internet
Fiji
Cook Islands
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$52.6 FJD 120
$105 NZ$183
-50.02%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.45 FJD 30.67
$29.62 NZ$51.5
-54.59%
Internet (50+ Mbps, Unlimited Data)
$22.68 FJD 51.7
$104 NZ$181
-78.20%
🎉 Sport & Entertainment
Fiji
Cook Islands
Difference
Gym Membership (Monthly)
$31.09 FJD 70.9
$25.15 NZ$43.77
23.62%
Tennis Court (1 Hour on Weekend)
$6.59 FJD 15.01
$23.68 NZ$41.20
-72.17%
Cinema Ticket
$4.51 FJD 10.27
$7.05 NZ$12.27
-36.03%
🧸 Childcare & Education
Fiji
Cook Islands
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$172 FJD 391
-
-
International Primary School, 1 Child (Yearly)
$11.5K FJD 26.2K
$1,442 NZ$2,509
696.30%
👕👟 Clothing & Footwear
Fiji
Cook Islands
Difference
Jeans (Levis 501 Or Similar)
$24.91 FJD 56.8
$68.5 NZ$119
-63.65%
Summer Dress (H&M, Zara, etc)
$30.38 FJD 69.3
-
-
Sport Shoes (Adidas, Nike)
$67.0 FJD 153
-
-
Men's Leather Business Shoes
$73.0 FJD 166
$72.7 NZ$127
0.29%
🏠 Accommodation & Living
Fiji
Cook Islands
Difference
1-bedroom Apartment, City Center (Monthly)
$621 FJD 1,415
$325 NZ$565
91.25%
1-bedroom Apartment, Outside City Center (Monthly)
$340 FJD 776
$324 NZ$564
5.08%
3-bedroom Apartment, City Center (Monthly)
$1,552 FJD 3,538
$352 NZ$613
340.34%
3-bedroom Apartment, Outside City Center (Monthly)
$935 FJD 2,133
$470 NZ$818
98.88%
Buy Apartment in City Center (m2)
$1,193 FJD 2,721
$5,031 NZ$8,754
-76.28%
Buy Apartment Outside City Center (m2)
$810 FJD 1,846
$746 NZ$1,298
8.51%
💵 Salaries & Financials
Fiji
Cook Islands
Difference
Average Monthly Net Salary (After Tax)
$839 FJD 1,914
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.5
8
-18.75%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Fiji: January 12, 2026

Last update for Cook Islands: January 11, 2026

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