Last update: Oct 2026

Cost of Living Comparison Between El Valle de Anton and Nosara

For one person, living is cheaper in El Valle de Anton: $1,365 a month against $1,839 in Nosara, rent and utilities included – about $5,700 less a year. Rent and utilities account for most of the difference.

66

Cost of Living Index in El Valle de Anton
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El Valle de Anton Living Index
89

Cost of Living Index in Nosara
Learn more

Nosara Living Index

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El Valle de Anton

🇵🇦 Panama

$1,365

/mo nomad

Nosara

🇨🇷 Costa Rica

$1,839

/mo nomad

Monthly Cost of Living

How much you'll spend in El Valle de Anton and in Nosara

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Valle de Anton and in Nosara actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,365 in El Valle de Anton versus $1,839 in Nosara.

El Valle de Anton $1,365
Nosara $1,839

Estimated couple costs with rent: $2,121 in El Valle de Anton versus $2,828 in Nosara.

El Valle de Anton $2,121
Nosara $2,828

Monthly costs for a family of three with rent: $2,877 in El Valle de Anton versus $3,818 in Nosara.

El Valle de Anton $2,877
Nosara $3,818

Living in El Valle de Anton costs roughly 26% less than in Nosara, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: El Valle de Anton 1% above, Nosara 36% above.

Meal at Budget Restaurant

$11.62 PAB 11.62

$12.35 ₡5,539

-5.91%

Three-Course Dinner for Two, Mid-Range

$47.61 PAB 47.61

$61.2 ₡27.4K

-22.18%

Fast Food Meal (McDonalds, etc)

$8.22 PAB 8.22

$7.52 ₡3,373

9.31%

Cappuccino

$4.15 PAB 4.15

$4.41 ₡1,978

-5.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 PAB 2.02

$1.74 ₡780

16.09%

Water (0.33 liter bottle)

$1.59 PAB 1.59

$1.31 ₡587

21.37%

Local Beer (0.5 liter draught)

$3.28 PAB 3.28

$3.28 ₡1,471

Imported Beer (0.33 liter bottle)

$3.90 PAB 3.90

$4.47 ₡2,004

-12.75%

Milk (1 liter)

$1.90 PAB 1.90

$1.56 ₡701

21.79%

White Bread (500g)

$2.47 PAB 2.47

$3.02 ₡1,355

-18.21%

Rice (white) (1kg)

$3.34 PAB 3.34

$2.51 ₡1,125

33.07%

Eggs

$2.81 PAB 2.81

$3.57 ₡1,603

-21.29%

Local Cheese (1kg)

$12.17 PAB 12.17

$7.43 ₡3,333

63.80%

Chicken Fillets (1kg)

$6.90 PAB 6.90

$10.52 ₡4,717

-34.41%

Beef Round Steak (1kg)

$10.40 PAB 10.40

$13.97 ₡6,265

-25.55%

Apples (1kg)

$4.04 PAB 4.04

$2.35 ₡1,052

71.91%

Banana (1kg)

$1.77 PAB 1.77

$1.61 ₡720

9.94%

Oranges (1kg)

$4.25 PAB 4.25

$4.80 ₡2,152

-11.46%

Tomato (1kg)

$4.00 PAB 4.00

$1.61 ₡724

148.45%

Potato (1kg)

$3.49 PAB 3.49

$3.80 ₡1,703

-8.16%

Onion (1kg)

$4.28 PAB 4.28

$3.69 ₡1,657

15.99%

Lettuce (1 head)

$2.42 PAB 2.42

$1.13 ₡507

114.16%

Water (1.5 liter bottle)

$1.75 PAB 1.75

$2.66 ₡1,191

-34.21%

Cigarettes 20 Pack (Marlboro, Camel)

$6.07 PAB 6.07

$5.18 ₡2,321

17.18%

Wine (Bottle)

$11.30 PAB 11.30

$19.88 ₡8,916

-43.16%

Local Beer (0.5 liter bottle)

$1.35 PAB 1.35

$2.90 ₡1,300

-53.45%

Imported Beer (0.33 liter bottle)

$2.71 PAB 2.71

$3.63 ₡1,626

-25.34%

One-way Ticket (Public Transport)

$1.12 ₡504

Public Transport Monthly Pass (Regular Price)

$72.6 ₡32.6K

Taxi Start (Normal Tariff)

$2.49 PAB 2.49

$2.14 ₡958

16.36%

Taxi (Normal Tariff) (1km)

$1.76 PAB 1.76

$1.57 ₡703

12.10%

Taxi 1hour Waiting (Normal Tariff)

$21.77 PAB 21.77

$8.52 ₡3,823

155.52%

Gasoline (1 liter)

$1.25 PAB 1.25

$1.52 ₡682

-17.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.6K PAB 21.6K

$21.6K ₡9.7M

0.03%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K PAB 21.3K

$34.5K ₡15.5M

-38.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 PAB 131

$96.3 ₡43.2K

35.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.67 PAB 28.67

$35.89 ₡16.1K

-20.12%

Internet (50+ Mbps, Unlimited Data)

$47.78 PAB 47.78

$53.6 ₡24.0K

-10.84%

Gym Membership (Monthly)

$71.6 ₡32.1K

Tennis Court (1 Hour on Weekend)

$34.91 ₡15.7K

Cinema Ticket

$8.45 PAB 8.45

$7.89 ₡3,539

7.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$541 PAB 541

$494 ₡221.6K

9.39%

International Primary School, 1 Child (Yearly)

$9,646 PAB 9,646

$11.9K ₡5.3M

-18.66%

Jeans (Levis 501 Or Similar)

$67.3 PAB 67.3

$53.9 ₡24.2K

24.79%

Summer Dress (H&M, Zara, etc)

$48.37 PAB 48.37

$55.4 ₡24.8K

-12.71%

Sport Shoes (Adidas, Nike)

$94.0 PAB 94.0

$77.9 ₡34.9K

20.66%

Men's Leather Business Shoes

$111 PAB 111

$79.6 ₡35.7K

39.08%

1-bedroom Apartment, City Center (Monthly)

$574 PAB 574

$788 ₡353.4K

-27.20%

1-bedroom Apartment, Outside City Center (Monthly)

$457 PAB 457

$794 ₡356.2K

-42.47%

3-bedroom Apartment, City Center (Monthly)

$993 PAB 993

$3,939 ₡1.8M

-74.78%

3-bedroom Apartment, Outside City Center (Monthly)

$869 PAB 869

$1,419 ₡636.5K

-38.79%

Buy Apartment in City Center (m2)

$6,912 ₡3.1M

Buy Apartment Outside City Center (m2)

$1,224 ₡549.0K

Average Monthly Net Salary (After Tax)

$864 ₡387.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

8.62

-25.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Valle de Anton: October 13, 2026

Last update for Nosara: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Valle de Anton

$457 33.5%

Nosara

$794 43.2% 73.8% $337

Groceries & Markets

El Valle de Anton

$323 23.7%

Nosara

$352 19.2% 9.1% $29

Monthly Utilities & Internet

El Valle de Anton

$207 15.2%

Nosara

$186 10.1% 10.3% $21

Eating Out

El Valle de Anton

$206 15.1%

Nosara

$212 11.5% 2.8% $5.8

Clothing & Footwear

El Valle de Anton

$144 10.6%

Nosara

$120 6.5% 16.7% $24

Sport & Entertainment

El Valle de Anton

$17 * 1.2%

Nosara

$87 4.8% 417% $70

Getting Around

El Valle de Anton

$11 * 0.8%

Nosara

$87 4.7% 671% $76

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $574 in El Valle de Anton and $788 in Nosara. Housing cost is often the main lever when comparing two cities.

Dining out: $48.00 in El Valle de Anton vs $61.0 in Nosara for a mid-range dinner for two. Groceries echo the gap at $323 vs $352 per month, with El Valle de Anton cheaper across the board.

Good to know

🇵🇦 El Valle de Anton

🇨🇷 Nosara

🕒 Local time

07:37 7:37 AM

06:37 6:37 AM

1 h behind El Valle de Anton

🌤 Weather

👥 Population

146

4,912

💱 Currency

Panamanian Balboa PAB B/.

Costa Rican Colón CRC ₡

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1,000 CRC = 2.23 USD

1,000 CRC = 1.98 EUR

Exchange rates and currency converter

CRC, USD, EUR to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 18, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

Costa Rican Colón exchange rates as of October 18, 2026: 1 USD = 448 CRC (1,000 CRC = 2.23 USD). 1 EUR = 504 CRC (1,000 CRC = 1.98 EUR).

USD to PAB in detail →

On the map

Lowest

Highest

Between locations

El Valle de Anton Nosara 630 km ≈ 1 h 15 min nonstop flight

From you

El Valle de Anton
Nosara

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Valle de Anton vs Nosara: Cost of Living - Frequently Asked Questions

El Valle de Anton wins on cost – living expenses run 35% lower than in Nosara. Housing and daily spending are where you'll feel the difference most, making El Valle de Anton the obvious pick if budget is a priority.

You'd need roughly $2,048 in El Valle de Anton and $2,758 in Nosara to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $574 in El Valle de Anton versus $788 in Nosara. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 9% higher in Nosara. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $1,365 per month in El Valle de Anton versus $1,839 in Nosara – a 35% gap that adds up to real savings over time for anyone picking the cheaper option.

At $1,365 in El Valle de Anton versus $1,839 in Nosara, a $1,000 budget is realistic in El Valle de Anton but tight or insufficient in Nosara. The gap between the two cities makes El Valle de Anton the clear choice for anyone on this budget.

Both work as nomad bases, but El Valle de Anton delivers better value – similar infrastructure at $1,365 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes El Valle de Anton hard to pass up.

Safety-wise, El Valle de Anton and Nosara are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find El Valle de Anton gentler on the wallet – expenses run 35% less than in Nosara. Beyond cost, consider language, visa policies, and how big the international community is in each city.