Last update: Oct 2026

Cost of Living Comparison Between El Valle de Anton and Barcelona

For one person, living is cheaper in El Valle de Anton: $1,365 a month against $2,399 in Barcelona, rent and utilities included – about $12,400 less a year. Rent and utilities account for most of the difference.

66

Cost of Living Index in El Valle de Anton
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El Valle de Anton Living Index
116

Cost of Living Index in Barcelona
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Barcelona Living Index

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El Valle de Anton

🇵🇦 Panama

$1,365

/mo nomad

Barcelona

🇪🇸 Spain

$2,399

/mo nomad

Monthly Cost of Living

How much you'll spend in El Valle de Anton and in Barcelona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Valle de Anton and in Barcelona actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,365 in El Valle de Anton versus $2,399 in Barcelona.

El Valle de Anton $1,365
Barcelona $2,399

Estimated couple costs with rent: $2,121 in El Valle de Anton versus $3,410 in Barcelona.

El Valle de Anton $2,121
Barcelona $3,410

Monthly costs for a family of three with rent: $2,877 in El Valle de Anton versus $4,421 in Barcelona.

El Valle de Anton $2,877
Barcelona $4,421

Living in El Valle de Anton costs roughly 43% less than in Barcelona, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: El Valle de Anton 1% above, Barcelona 78% above.

Meal at Budget Restaurant

$11.62 PAB 11.62

$17.94 €15.96

-35.23%

Three-Course Dinner for Two, Mid-Range

$47.61 PAB 47.61

$68.1 €60.5

-30.05%

Fast Food Meal (McDonalds, etc)

$8.22 PAB 8.22

$13.28 €11.81

-38.10%

Cappuccino

$4.15 PAB 4.15

$3.25 €2.89

27.69%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.02 PAB 2.02

$3.01 €2.67

-32.89%

Water (0.33 liter bottle)

$1.59 PAB 1.59

$1.87 €1.66

-14.97%

Local Beer (0.5 liter draught)

$3.28 PAB 3.28

$3.85 €3.42

-14.81%

Imported Beer (0.33 liter bottle)

$3.90 PAB 3.90

$4.48 €3.98

-12.95%

Milk (1 liter)

$1.90 PAB 1.90

$1.29 €1.15

47.29%

White Bread (500g)

$2.47 PAB 2.47

$2.04 €1.81

21.08%

Rice (white) (1kg)

$3.34 PAB 3.34

$1.72 €1.53

94.19%

Eggs

$2.81 PAB 2.81

$4.77 €4.24

-41.09%

Local Cheese (1kg)

$12.17 PAB 12.17

$16.77 €14.92

-27.43%

Chicken Fillets (1kg)

$6.90 PAB 6.90

$8.93 €7.94

-22.73%

Beef Round Steak (1kg)

$10.40 PAB 10.40

$19.88 €17.68

-47.69%

Apples (1kg)

$4.04 PAB 4.04

$2.98 €2.65

35.57%

Banana (1kg)

$1.77 PAB 1.77

$2.03 €1.80

-12.81%

Oranges (1kg)

$4.25 PAB 4.25

$2.73 €2.43

55.68%

Tomato (1kg)

$4.00 PAB 4.00

$2.68 €2.38

49.25%

Potato (1kg)

$3.49 PAB 3.49

$2.10 €1.87

66.19%

Onion (1kg)

$4.28 PAB 4.28

$2.08 €1.85

105.77%

Lettuce (1 head)

$2.42 PAB 2.42

$1.45 €1.29

66.90%

Water (1.5 liter bottle)

$1.75 PAB 1.75

$0.89 €0.79

96.63%

Cigarettes 20 Pack (Marlboro, Camel)

$6.07 PAB 6.07

$6.94 €6.17

-12.54%

Wine (Bottle)

$11.30 PAB 11.30

$7.78 €6.92

45.24%

Local Beer (0.5 liter bottle)

$1.35 PAB 1.35

$1.45 €1.29

-6.90%

Imported Beer (0.33 liter bottle)

$2.71 PAB 2.71

$2.57 €2.29

5.45%

One-way Ticket (Public Transport)

$2.99 €2.66

Public Transport Monthly Pass (Regular Price)

$25.20 €22.41

Taxi Start (Normal Tariff)

$2.49 PAB 2.49

$3.12 €2.77

-20.19%

Taxi (Normal Tariff) (1km)

$1.76 PAB 1.76

$1.44 €1.28

22.22%

Taxi 1hour Waiting (Normal Tariff)

$21.77 PAB 21.77

$33.50 €29.80

-35.01%

Gasoline (1 liter)

$1.25 PAB 1.25

$1.79 €1.59

-30.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.6K PAB 21.6K

$34.6K €30.8K

-37.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.3K PAB 21.3K

$30.1K €26.7K

-29.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 PAB 131

$178 €158

-26.53%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.67 PAB 28.67

$13.32 €11.85

115.24%

Internet (50+ Mbps, Unlimited Data)

$47.78 PAB 47.78

$34.88 €31.03

36.98%

Gym Membership (Monthly)

$53.3 €47.37

Tennis Court (1 Hour on Weekend)

$16.01 €14.24

Cinema Ticket

$8.45 PAB 8.45

$11.06 €9.84

-23.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$541 PAB 541

$957 €851

-43.51%

International Primary School, 1 Child (Yearly)

$9,646 PAB 9,646

$16.6K €14.7K

-41.78%

Jeans (Levis 501 Or Similar)

$67.3 PAB 67.3

$88.2 €78.4

-23.67%

Summer Dress (H&M, Zara, etc)

$48.37 PAB 48.37

$39.49 €35.12

22.49%

Sport Shoes (Adidas, Nike)

$94.0 PAB 94.0

$103 €91.5

-8.55%

Men's Leather Business Shoes

$111 PAB 111

$121 €108

-8.85%

1-bedroom Apartment, City Center (Monthly)

$574 PAB 574

$1,653 €1,470

-65.29%

1-bedroom Apartment, Outside City Center (Monthly)

$457 PAB 457

$1,302 €1,158

-64.90%

3-bedroom Apartment, City Center (Monthly)

$993 PAB 993

$2,557 €2,275

-61.16%

3-bedroom Apartment, Outside City Center (Monthly)

$869 PAB 869

$1,915 €1,703

-54.62%

Buy Apartment in City Center (m2)

$7,286 €6,481

Buy Apartment Outside City Center (m2)

$5,080 €4,519

Average Monthly Net Salary (After Tax)

$2,281 €2,029

20-Year Fixed Mortgage Interest Rate (Annual %)

6.39

3.28

94.82%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Valle de Anton: October 13, 2026

Last update for Barcelona: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Valle de Anton

$457 33.5%

Barcelona

$1.3K 54.3% 185% $845

Groceries & Markets

El Valle de Anton

$323 23.7%

Barcelona

$320 13.3% 0.9% $2.8

Monthly Utilities & Internet

El Valle de Anton

$207 15.2%

Barcelona

$226 9.4% 9.1% $19

Eating Out

El Valle de Anton

$206 15.1%

Barcelona

$270 11.3% 31.1% $64

Clothing & Footwear

El Valle de Anton

$144 10.6%

Barcelona

$158 6.6% 9.8% $14

Sport & Entertainment

El Valle de Anton

$17 * 1.2%

Barcelona

$75 3.1% 346% $58

Getting Around

El Valle de Anton

$11 * 0.8%

Barcelona

$47 2% 320% $36

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $574 in El Valle de Anton and $1,653 in Barcelona. Housing cost is often the main lever when comparing two cities.

Dining out: $48.00 in El Valle de Anton vs $68.0 in Barcelona. Groceries flip the comparison at $323 vs $320, with Barcelona cheaper for home cooking.

Good to know

🇵🇦 El Valle de Anton

🇪🇸 Barcelona

🕒 Local time

06:50 6:50 AM

13:50 1:50 PM

7 h ahead of El Valle de Anton

🌤 Weather

👥 Population

146

1,660,122

💱 Currency

Panamanian Balboa PAB B/.

Euro EUR €

📈 Exchange rate

1 PAB = 1 USD

1 PAB = 0.89 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to PAB – Panamanian Balboa Converter

🇺🇸 United States Dollar ($)

🇵🇦 Panamanian Balboa (B/.)

Panamanian Balboa exchange rates as of October 18, 2026: 1 USD = 1 PAB (1 PAB = 1 USD). 1 EUR = 1.12 PAB (1 PAB = 0.89 EUR).

Euro exchange rates as of October 18, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

USD to PAB in detail →

On the map

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Between locations

El Valle de Anton Barcelona 8,740 km ≈ 11 h nonstop flight

From you

El Valle de Anton
Barcelona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Valle de Anton vs Barcelona: Cost of Living - Frequently Asked Questions

El Valle de Anton and Barcelona differ by about 76% in total monthly costs ($1,365 vs $2,399 including rent). El Valle de Anton is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $2,048 in El Valle de Anton and $3,599 in Barcelona to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $574 in El Valle de Anton versus $1,653 in Barcelona. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $541 in El Valle de Anton versus $957 in Barcelona. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in El Valle de Anton – a meal for two runs $48.00 versus $68.0 in Barcelona. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,365 in El Valle de Anton versus $2,399 in Barcelona, a $1,000 budget is realistic in El Valle de Anton but tight or insufficient in Barcelona. The gap between the two cities makes El Valle de Anton the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, El Valle de Anton and Barcelona are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find El Valle de Anton gentler on the wallet – expenses run 76% less than in Barcelona. Beyond cost, consider language, visa policies, and how big the international community is in each city.