Cost of Living Comparison Between Dushanbe and Jabbor Rasulov Cost of Living Comparison Between Dushanbe and Jabbor Rasulov

šŸ˜ Solo nomad: Dushanbe is 63.6% more expensive than Jabbor Rasulov without rent, and 66.1% more expensive with rent.
šŸ˜ Family of 3: Dushanbe is 23.7% more expensive than Jabbor Rasulov without rent, and 59.4% more expensive with rent.
Currency
šŸ½ Eating Out
Dushanbe
Jabbor Rasulov
Difference
Meal at Budget Restaurant
$5.99 TJSĀ 56.3
$2.43 TJSĀ 22.86
146.50%
Three-Course Dinner for Two, Mid-Range
$15.02 TJSĀ 141
$10.03 TJSĀ 94.2
49.75%
Fast Food Meal (McDonalds, etc)
$8.92 TJSĀ 83.8
-
-
Cappuccino
$1.99 TJSĀ 18.65
$1.45 TJSĀ 13.62
37.24%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.68 TJSĀ 6.37
$0.48 TJSĀ 4.50
41.67%
Water (0.33 liter bottle)
$0.30 TJSĀ 2.80
$0.23 TJSĀ 2.16
30.43%
Local Beer (0.5 liter draught)
$1.22 TJSĀ 11.47
$0.71 TJSĀ 6.67
71.83%
Imported Beer (0.33 liter bottle)
$2.00 TJSĀ 18.82
$1.18 TJSĀ 11.05
69.49%
šŸ›’ Groceries & Markets
Dushanbe
Jabbor Rasulov
Difference
Milk (1 liter)
$1.00 TJSĀ 9.40
$0.58 TJSĀ 5.46
72.41%
White Bread (500g)
$0.63 TJSĀ 5.91
$0.52 TJSĀ 4.89
21.15%
Rice (white) (1kg)
$1.94 TJSĀ 18.25
$2.01 TJSĀ 18.84
-3.48%
Eggs
$1.84 TJSĀ 17.27
$1.41 TJSĀ 13.28
30.50%
Local Cheese (1kg)
$8.80 TJSĀ 82.6
$12.09 TJSĀ 114
-27.21%
Chicken Fillets (1kg)
$4.60 TJSĀ 43.16
$3.48 TJSĀ 32.72
32.18%
Beef Round Steak (1kg)
$9.51 TJSĀ 89.3
$8.82 TJSĀ 82.9
7.82%
Apples (1kg)
$1.72 TJSĀ 16.17
$1.47 TJSĀ 13.84
17.01%
Banana (1kg)
$2.63 TJSĀ 24.67
$2.64 TJSĀ 24.78
-0.38%
Oranges (1kg)
$2.57 TJSĀ 24.15
$1.50 TJSĀ 14.12
71.33%
Tomato (1kg)
$1.31 TJSĀ 12.27
$0.52 TJSĀ 4.84
151.92%
Potato (1kg)
$0.79 TJSĀ 7.39
$0.52 TJSĀ 4.92
51.92%
Onion (1kg)
$0.54 TJSĀ 5.10
$0.20 TJSĀ 1.86
170.00%
Lettuce (1 head)
$0.84 TJSĀ 7.86
$0.52 TJSĀ 4.88
61.54%
Water (1.5 liter bottle)
$0.63 TJSĀ 5.89
$0.51 TJSĀ 4.83
23.53%
Cigarettes 20 Pack (Marlboro, Camel)
$2.53 TJSĀ 23.77
$2.05 TJSĀ 19.21
23.41%
Wine (Bottle)
$11.56 TJSĀ 109
$15.56 TJSĀ 146
-25.71%
Local Beer (0.5 liter bottle)
$1.44 TJSĀ 13.57
$0.72 TJSĀ 6.78
100.00%
Imported Beer (0.33 liter bottle)
$2.15 TJSĀ 20.23
$1.50 TJSĀ 14.10
43.33%
šŸšŒ Getting Around
Dushanbe
Jabbor Rasulov
Difference
One-way Ticket (Public Transport)
$0.26 TJSĀ 2.45
$0.19 TJSĀ 1.81
36.84%
Public Transport Monthly Pass (Regular Price)
$9.64 TJSĀ 90.5
$9.67 TJSĀ 90.8
-0.31%
Taxi Start (Normal Tariff)
$1.03 TJSĀ 9.65
$0.77 TJSĀ 7.26
33.77%
Taxi (Normal Tariff) (1km)
$0.29 TJSĀ 2.75
$0.16 TJSĀ 1.47
81.25%
Taxi 1hour Waiting (Normal Tariff)
$5.90 TJSĀ 55.4
-
-
Gasoline (1 liter)
$0.97 TJSĀ 9.14
$1.12 TJSĀ 10.48
-13.39%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1K TJSĀ 169.5K
$20.1K TJSĀ 188.8K
-10.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3K TJSĀ 246.7K
$24.9K TJSĀ 233.6K
5.61%
šŸ§¾ Monthly Utilities & Internet
Dushanbe
Jabbor Rasulov
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$52.4 TJSĀ 492
$19.62 TJSĀ 184
167.28%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.83 TJSĀ 130
$6.05 TJSĀ 56.8
128.60%
Internet (50+ Mbps, Unlimited Data)
$24.53 TJSĀ 230
$9.96 TJSĀ 93.5
146.29%
šŸŽ‰ Sport & Entertainment
Dushanbe
Jabbor Rasulov
Difference
Gym Membership (Monthly)
$40.02 TJSĀ 376
$19.94 TJSĀ 187
100.70%
Tennis Court (1 Hour on Weekend)
$8.95 TJSĀ 84.0
$19.68 TJSĀ 185
-54.52%
Cinema Ticket
$4.94 TJSĀ 46.40
$2.92 TJSĀ 27.38
69.18%
šŸ§ø Childcare & Education
Dushanbe
Jabbor Rasulov
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$102 TJSĀ 954
$58.6 TJSĀ 550
73.43%
International Primary School, 1 Child (Yearly)
$14.5K TJSĀ 135.9K
-
-
šŸ‘•šŸ‘Ÿ Clothing & Footwear
Dushanbe
Jabbor Rasulov
Difference
Jeans (Levis 501 Or Similar)
$30.32 TJSĀ 285
$34.12 TJSĀ 320
-11.14%
Summer Dress (H&M, Zara, etc)
$38.38 TJSĀ 360
$34.46 TJSĀ 324
11.38%
Sport Shoes (Adidas, Nike)
$75.5 TJSĀ 709
$35.43 TJSĀ 333
113.18%
Men's Leather Business Shoes
$53.5 TJSĀ 502
$49.89 TJSĀ 468
7.26%
šŸ  Accommodation & Living
Dushanbe
Jabbor Rasulov
Difference
1-bedroom Apartment, City Center (Monthly)
$435 TJSĀ 4,089
$150 TJSĀ 1,408
190.37%
1-bedroom Apartment, Outside City Center (Monthly)
$234 TJSĀ 2,200
$101 TJSĀ 948
132.13%
3-bedroom Apartment, City Center (Monthly)
$753 TJSĀ 7,069
$248 TJSĀ 2,325
204.03%
3-bedroom Apartment, Outside City Center (Monthly)
$420 TJSĀ 3,943
$149 TJSĀ 1,399
181.88%
Buy Apartment in City Center (m2)
$1,195 TJSĀ 11.2K
-
-
Buy Apartment Outside City Center (m2)
$641 TJSĀ 6,016
-
-
šŸ’µ Salaries & Financials
Dushanbe
Jabbor Rasulov
Difference
Average Monthly Net Salary (After Tax)
$411 TJSĀ 3,855
$411 TJSĀ 3,858
-0.06%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.75
25
3.00%

CityCost data is based on AI and user input ā€“ minor inaccuracies may occur.

Last update for Dushanbe: March 2, 2026

Last update for Jabbor Rasulov: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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