Cost of Living Comparison Between Dushanbe and Chiang Mai Cost of Living Comparison Between Dushanbe and Chiang Mai

🙂 Solo nomad: Dushanbe is 8.3% cheaper than Chiang Mai without rent, and 9.6% cheaper with rent.
🙂 Family of 3: Dushanbe is 8.3% cheaper than Chiang Mai without rent, and 12.8% cheaper with rent.
Currency
🍽 Eating Out
Dushanbe
Chiang Mai
Difference
Meal at Budget Restaurant
$5.99 TJS 56.3
$2.03 ฿64.2
195.07%
Three-Course Dinner for Two, Mid-Range
$15.02 TJS 141
$18.59 ฿588
-19.20%
Fast Food Meal (McDonalds, etc)
$8.92 TJS 83.8
$7.48 ฿237
19.25%
Cappuccino
$1.99 TJS 18.65
$2.00 ฿63.2
-0.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.68 TJS 6.37
$0.85 ฿26.81
-20.00%
Water (0.33 liter bottle)
$0.30 TJS 2.80
$0.35 ฿11.13
-14.29%
Local Beer (0.5 liter draught)
$1.22 TJS 11.47
$2.21 ฿70.0
-44.80%
Imported Beer (0.33 liter bottle)
$2.00 TJS 18.82
$3.76 ฿119
-46.81%
🛒 Groceries & Markets
Dushanbe
Chiang Mai
Difference
Milk (1 liter)
$1.00 TJS 9.40
$1.72 ฿54.4
-41.86%
White Bread (500g)
$0.63 TJS 5.91
$1.63 ฿51.7
-61.35%
Rice (white) (1kg)
$1.94 TJS 18.25
$1.16 ฿36.66
67.24%
Eggs
$1.84 TJS 17.27
$1.98 ฿62.6
-7.07%
Local Cheese (1kg)
$8.80 TJS 82.6
$15.93 ฿504
-44.76%
Chicken Fillets (1kg)
$4.60 TJS 43.16
$3.17 ฿100
45.11%
Beef Round Steak (1kg)
$9.51 TJS 89.3
$10.90 ฿345
-12.75%
Apples (1kg)
$1.72 TJS 16.17
$2.65 ฿83.7
-35.09%
Banana (1kg)
$2.63 TJS 24.67
$1.22 ฿38.70
115.57%
Oranges (1kg)
$2.57 TJS 24.15
$1.70 ฿53.7
51.18%
Tomato (1kg)
$1.31 TJS 12.27
$1.59 ฿50.3
-17.61%
Potato (1kg)
$0.79 TJS 7.39
$1.32 ฿41.90
-40.15%
Onion (1kg)
$0.54 TJS 5.10
$1.17 ฿36.99
-53.85%
Lettuce (1 head)
$0.84 TJS 7.86
$0.68 ฿21.46
23.53%
Water (1.5 liter bottle)
$0.63 TJS 5.89
$0.56 ฿17.64
12.50%
Cigarettes 20 Pack (Marlboro, Camel)
$2.53 TJS 23.77
$4.51 ฿143
-43.90%
Wine (Bottle)
$11.56 TJS 109
$19.07 ฿604
-39.38%
Local Beer (0.5 liter bottle)
$1.44 TJS 13.57
$1.77 ฿56.0
-18.64%
Imported Beer (0.33 liter bottle)
$2.15 TJS 20.23
$3.18 ฿101
-32.39%
🚌 Getting Around
Dushanbe
Chiang Mai
Difference
One-way Ticket (Public Transport)
$0.26 TJS 2.45
$0.96 ฿30.47
-72.92%
Public Transport Monthly Pass (Regular Price)
$9.64 TJS 90.5
$18.90 ฿598
-48.99%
Taxi Start (Normal Tariff)
$1.03 TJS 9.65
$1.36 ฿42.98
-24.26%
Taxi (Normal Tariff) (1km)
$0.29 TJS 2.75
$1.35 ฿42.80
-78.52%
Taxi 1hour Waiting (Normal Tariff)
$5.90 TJS 55.4
$8.03 ฿254
-26.53%
Gasoline (1 liter)
$0.97 TJS 9.14
$1.24 ฿39.34
-21.77%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1K TJS 169.5K
$21.2K ฿669.8K
-14.70%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3K TJS 246.7K
$21.8K ฿688.5K
20.77%
🧾 Monthly Utilities & Internet
Dushanbe
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$52.4 TJS 492
$71.2 ฿2,255
-26.39%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.83 TJS 130
$14.09 ฿446
-1.85%
Internet (50+ Mbps, Unlimited Data)
$24.53 TJS 230
$17.47 ฿553
40.41%
🎉 Sport & Entertainment
Dushanbe
Chiang Mai
Difference
Gym Membership (Monthly)
$40.02 TJS 376
$42.07 ฿1,332
-4.87%
Tennis Court (1 Hour on Weekend)
$8.95 TJS 84.0
$6.88 ฿218
30.09%
Cinema Ticket
$4.94 TJS 46.40
$5.94 ฿188
-16.84%
🧸 Childcare & Education
Dushanbe
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$102 TJS 954
$307 ฿9,728
-66.95%
International Primary School, 1 Child (Yearly)
$14.5K TJS 135.9K
$14.8K ฿468.2K
-2.14%
👕👟 Clothing & Footwear
Dushanbe
Chiang Mai
Difference
Jeans (Levis 501 Or Similar)
$30.32 TJS 285
$55.7 ฿1,762
-45.54%
Summer Dress (H&M, Zara, etc)
$38.38 TJS 360
$26.79 ฿848
43.26%
Sport Shoes (Adidas, Nike)
$75.5 TJS 709
$83.2 ฿2,634
-9.24%
Men's Leather Business Shoes
$53.5 TJS 502
$70.1 ฿2,219
-23.68%
🏠 Accommodation & Living
Dushanbe
Chiang Mai
Difference
1-bedroom Apartment, City Center (Monthly)
$435 TJS 4,089
$427 ฿13.5K
1.91%
1-bedroom Apartment, Outside City Center (Monthly)
$234 TJS 2,200
$237 ฿7,504
-1.18%
3-bedroom Apartment, City Center (Monthly)
$753 TJS 7,069
$802 ฿25.4K
-6.08%
3-bedroom Apartment, Outside City Center (Monthly)
$420 TJS 3,943
$503 ฿15.9K
-16.59%
Buy Apartment in City Center (m2)
$1,195 TJS 11.2K
$2,061 ฿65.2K
-42.01%
Buy Apartment Outside City Center (m2)
$641 TJS 6,016
$1,533 ฿48.5K
-58.19%
💵 Salaries & Financials
Dushanbe
Chiang Mai
Difference
Average Monthly Net Salary (After Tax)
$411 TJS 3,855
$654 ฿20.7K
-37.19%
20-Year Fixed Mortgage Interest Rate (Annual %)
25.75
5
415.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: March 2, 2026

Last update for Chiang Mai: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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