Cost of Living Comparison Between Chiang Mai and Dushanbe Cost of Living Comparison Between Chiang Mai and Dushanbe

😐 Solo nomad: Chiang Mai is 7.8% more expensive than Dushanbe without rent, and 11.1% more expensive with rent.
😐 Family of 3: Chiang Mai is 12.1% more expensive than Dushanbe without rent, and 10.6% more expensive with rent.
Currency
🍽 Eating Out
Chiang Mai
Dushanbe
Difference
Meal at Budget Restaurant
$2.01 ฿64.4
$6.14 TJS 58.1
-67.26%
Three-Course Dinner for Two, Mid-Range
$18.23 ฿583
$15.08 TJS 143
20.89%
Fast Food Meal (McDonalds, etc)
$7.65 ฿244
$8.81 TJS 83.4
-13.17%
Cappuccino
$1.92 ฿61.3
$2.05 TJS 19.41
-6.34%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.84 ฿26.90
$0.67 TJS 6.36
25.37%
Water (0.33 liter bottle)
$0.36 ฿11.39
$0.30 TJS 2.80
20.00%
Local Beer (0.5 liter draught)
$2.19 ฿70.0
$1.22 TJS 11.56
79.51%
Imported Beer (0.33 liter bottle)
$3.79 ฿121
$1.94 TJS 18.39
95.36%
🛒 Groceries & Markets
Chiang Mai
Dushanbe
Difference
Milk (1 liter)
$1.64 ฿52.4
$0.98 TJS 9.25
67.35%
White Bread (500g)
$1.62 ฿51.8
$0.62 TJS 5.87
161.29%
Rice (white) (1kg)
$1.15 ฿36.88
$1.92 TJS 18.15
-40.10%
Eggs
$1.94 ฿62.0
$1.80 TJS 17.02
7.78%
Local Cheese (1kg)
$15.94 ฿510
$8.78 TJS 83.1
81.55%
Chicken Fillets (1kg)
$3.10 ฿99.2
$4.43 TJS 41.97
-30.02%
Beef Round Steak (1kg)
$11.07 ฿354
$9.05 TJS 85.7
22.32%
Apples (1kg)
$2.71 ฿86.5
$1.66 TJS 15.68
63.25%
Banana (1kg)
$1.18 ฿37.69
$2.61 TJS 24.69
-54.79%
Oranges (1kg)
$1.71 ฿54.5
$2.43 TJS 23.05
-29.63%
Tomato (1kg)
$1.61 ฿51.3
$1.25 TJS 11.81
28.80%
Potato (1kg)
$1.39 ฿44.53
$0.80 TJS 7.61
73.75%
Onion (1kg)
$1.15 ฿36.70
$0.58 TJS 5.46
98.28%
Lettuce (1 head)
$0.71 ฿22.76
$0.79 TJS 7.49
-10.13%
Water (1.5 liter bottle)
$0.55 ฿17.60
$0.63 TJS 6.00
-12.70%
Cigarettes 20 Pack (Marlboro, Camel)
$4.57 ฿146
$2.43 TJS 23.04
88.07%
Wine (Bottle)
$18.87 ฿603
$10.17 TJS 96.3
85.55%
Local Beer (0.5 liter bottle)
$1.82 ฿58.2
$1.42 TJS 13.41
28.17%
Imported Beer (0.33 liter bottle)
$3.21 ฿103
$2.17 TJS 20.53
47.93%
🚌 Getting Around
Chiang Mai
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.88 ฿28.16
$0.24 TJS 2.27
266.67%
Public Transport Monthly Pass (Regular Price)
$18.89 ฿604
$9.92 TJS 93.9
90.42%
Taxi Start (Normal Tariff)
$1.41 ฿45.17
$0.94 TJS 8.94
50.00%
Taxi (Normal Tariff) (1km)
$1.30 ฿41.59
$0.27 TJS 2.53
381.48%
Taxi 1hour Waiting (Normal Tariff)
$8.20 ฿262
$5.94 TJS 56.3
38.05%
Gasoline (1 liter)
$1.23 ฿39.18
$0.98 TJS 9.32
25.51%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2K ฿677.0K
$18.3K TJS 173.7K
15.42%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.3K ฿713.3K
$25.7K TJS 243.1K
-13.09%
🧾 Monthly Utilities & Internet
Chiang Mai
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$69.9 ฿2,234
$51.1 TJS 484
36.71%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.07 ฿450
$13.78 TJS 130
2.10%
Internet (50+ Mbps, Unlimited Data)
$17.70 ฿566
$24.06 TJS 228
-26.43%
🎉 Sport & Entertainment
Chiang Mai
Dushanbe
Difference
Gym Membership (Monthly)
$41.41 ฿1,324
$40.15 TJS 380
3.14%
Tennis Court (1 Hour on Weekend)
$6.69 ฿214
$9.06 TJS 85.8
-26.16%
Cinema Ticket
$5.74 ฿184
$4.94 TJS 46.78
16.19%
🧸 Childcare & Education
Chiang Mai
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$299 ฿9,566
$103 TJS 980
189.18%
International Primary School, 1 Child (Yearly)
$15.0K ฿479.8K
$14.6K TJS 137.8K
3.12%
👕👟 Clothing & Footwear
Chiang Mai
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$54.8 ฿1,753
$30.61 TJS 290
79.09%
Summer Dress (H&M, Zara, etc)
$26.35 ฿842
$38.95 TJS 369
-32.35%
Sport Shoes (Adidas, Nike)
$84.7 ฿2,706
$73.2 TJS 693
15.66%
Men's Leather Business Shoes
$69.7 ฿2,229
$53.8 TJS 509
29.65%
🏠 Accommodation & Living
Chiang Mai
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$427 ฿13.6K
$444 TJS 4,209
-3.95%
1-bedroom Apartment, Outside City Center (Monthly)
$241 ฿7,697
$232 TJS 2,193
3.96%
3-bedroom Apartment, City Center (Monthly)
$811 ฿25.9K
$732 TJS 6,935
10.70%
3-bedroom Apartment, Outside City Center (Monthly)
$498 ฿15.9K
$420 TJS 3,981
18.56%
Buy Apartment in City Center (m2)
$2,022 ฿64.7K
$1,261 TJS 11.9K
60.34%
Buy Apartment Outside City Center (m2)
$1,524 ฿48.7K
$690 TJS 6,539
120.69%
💵 Salaries & Financials
Chiang Mai
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$639 ฿20.4K
$460 TJS 4,356
38.97%
20-Year Fixed Mortgage Interest Rate (Annual %)
5
25.75
-80.58%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: April 13, 2026

Last update for Dushanbe: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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