Cost of Living Comparison Between Dushanbe and Asht Cost of Living Comparison Between Dushanbe and Asht

😐 Solo nomad: Dushanbe is 0 than Asht without rent, and 0 with rent.

😐 Family of 3: Dushanbe is 0 than Asht without rent, and 0 with rent.

Meal at Budget Restaurant

$6.05 TJS 60.5

Three-Course Dinner for Two, Mid-Range

$14.98 TJS 150

Fast Food Meal (McDonalds, etc)

$8.72 TJS 87.3

Cappuccino

$2.08 TJS 20.78

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.67 TJS 6.67

Water (0.33 liter bottle)

$0.3 TJS 2.99

Local Beer (0.5 liter draught)

$1.18 TJS 11.75

Imported Beer (0.33 liter bottle)

$1.95 TJS 19.46

Milk (1 liter)

$1.01 TJS 10.06

White Bread (500g)

$0.61 TJS 6.15

Rice (white) (1kg)

$1.93 TJS 19.34

Eggs

$1.78 TJS 17.8

Local Cheese (1kg)

$8.9 TJS 89.1

Chicken Fillets (1kg)

$4.63 TJS 46.32

Beef Round Steak (1kg)

$9.53 TJS 95.3

Apples (1kg)

$1.74 TJS 17.39

Banana (1kg)

$2.51 TJS 25.15

Oranges (1kg)

$2.45 TJS 24.47

Tomato (1kg)

$1.26 TJS 12.57

Potato (1kg)

$0.75 TJS 7.49

Onion (1kg)

$0.59 TJS 5.87

Lettuce (1 head)

$0.8 TJS 7.98

Water (1.5 liter bottle)

$0.63 TJS 6.31

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 TJS 24.69

Wine (Bottle)

$10.17 TJS 102

Local Beer (0.5 liter bottle)

$1.49 TJS 14.92

Imported Beer (0.33 liter bottle)

$2.16 TJS 21.6

One-way Ticket (Public Transport)

$0.26 TJS 2.62

Public Transport Monthly Pass (Regular Price)

$9.8 TJS 98

Taxi Start (Normal Tariff)

$0.94 TJS 9.45

Taxi (Normal Tariff) (1km)

$0.29 TJS 2.92

Taxi 1hour Waiting (Normal Tariff)

$5.99 TJS 59.9

Gasoline (1 liter)

$0.91 TJS 9.06

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.1K TJS 180.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.2K TJS 261.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$52.1 TJS 521

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.57 TJS 136

Internet (50+ Mbps, Unlimited Data)

$24.4 TJS 244

Gym Membership (Monthly)

$38.98 TJS 390

Tennis Court (1 Hour on Weekend)

$9.12 TJS 91.2

Cinema Ticket

$4.89 TJS 48.92

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$104 TJS 1,040

International Primary School, 1 Child (Yearly)

$14.5K TJS 144.6K

Jeans (Levis 501 Or Similar)

$30.45 TJS 305

Summer Dress (H&M, Zara, etc)

$38.24 TJS 383

Sport Shoes (Adidas, Nike)

$74.9 TJS 750

Men's Leather Business Shoes

$55.3 TJS 553

1-bedroom Apartment, City Center (Monthly)

$433 TJS 4,326

1-bedroom Apartment, Outside City Center (Monthly)

$229 TJS 2,286

3-bedroom Apartment, City Center (Monthly)

$744 TJS 7,444

3-bedroom Apartment, Outside City Center (Monthly)

$418 TJS 4,182

Buy Apartment in City Center (m2)

$1,035 TJS 10.3K

Buy Apartment Outside City Center (m2)

$666 TJS 6,663

Average Monthly Net Salary (After Tax)

$250 TJS 2,496

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: October 29, 2025

Last update for Asht: October 27, 2025

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