Last update: Oct 2026

Cost of Living Comparison Between the Cook Islands and Lisbon

For one person, living is cheaper in the Cook Islands: $1,533 a month against $2,203 in Lisbon, rent and utilities included – about $8,000 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

65

Cost of Living Index in the Cook Islands
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Cook Islands Living Index
108

Cost of Living Index in Lisbon
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Lisbon Living Index

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🇨🇰 Cook Islands

$1,533

/mo nomad

Lisbon

🇵🇹 Portugal

$2,203

/mo nomad

😐 Solo nomad: The Cook Islands is 2.7% more expensive than Lisbon without rent, and 30.4% cheaper with rent.

🙂 Family of 3: The Cook Islands is 14.6% cheaper than Lisbon without rent, and 41.7% cheaper with rent.

Meal at Budget Restaurant

$11.04 NZ$19.67

$17.01 €15.18

-35.10%

Three-Course Dinner for Two, Mid-Range

$55.9 NZ$99.5

$62.7 €56.0

-10.89%

Fast Food Meal (McDonalds, etc)

$6.96 NZ$12.41

$11.42 €10.19

-39.05%

Cappuccino

$3.46 NZ$6.16

$3.09 €2.76

11.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.44 NZ$4.35

$2.37 €2.11

2.95%

Water (0.33 liter bottle)

$2.41 NZ$4.30

$1.66 €1.48

45.18%

Local Beer (0.5 liter draught)

$5.60 NZ$9.97

$3.46 €3.09

61.85%

Imported Beer (0.33 liter bottle)

$4.98 NZ$8.87

$3.29 €2.93

51.37%

Milk (1 liter)

$2.28 NZ$4.07

$1.17 €1.04

94.87%

White Bread (500g)

$3.11 NZ$5.55

$1.87 €1.66

66.31%

Rice (white) (1kg)

$1.73 NZ$3.08

$1.52 €1.36

13.82%

Eggs

$5.49 NZ$9.78

$3.88 €3.46

41.49%

Local Cheese (1kg)

$8.97 NZ$15.99

$12.87 €11.49

-30.30%

Chicken Fillets (1kg)

$7.93 NZ$14.13

$7.94 €7.08

-0.13%

Beef Round Steak (1kg)

$9.93 NZ$17.70

$17.63 €15.73

-43.68%

Apples (1kg)

$2.85 NZ$5.08

$2.26 €2.01

26.11%

Banana (1kg)

$1.66 NZ$2.95

$1.76 €1.57

-5.68%

Oranges (1kg)

$3.37 NZ$6.01

$1.88 €1.68

79.26%

Tomato (1kg)

$8.86 NZ$15.80

$2.47 €2.20

258.70%

Potato (1kg)

$2.73 NZ$4.87

$1.86 €1.66

46.77%

Onion (1kg)

$2.28 NZ$4.06

$2.07 €1.85

10.14%

Lettuce (1 head)

$2.26 NZ$4.02

$1.39 €1.24

62.59%

Water (1.5 liter bottle)

$2.86 NZ$5.09

$0.81 €0.73

253.09%

Cigarettes 20 Pack (Marlboro, Camel)

$11.19 NZ$19.94

$6.89 €6.15

62.41%

Wine (Bottle)

$12.37 NZ$22.05

$5.53 €4.93

123.69%

Local Beer (0.5 liter bottle)

$3.30 NZ$5.88

$1.33 €1.19

148.12%

Imported Beer (0.33 liter bottle)

$4.69 NZ$8.36

$2.17 €1.93

116.13%

One-way Ticket (Public Transport)

$2.81 NZ$5.01

$2.24 €2.00

25.45%

Public Transport Monthly Pass (Regular Price)

$45.14 €40.29

Taxi Start (Normal Tariff)

$19.31 NZ$34.40

$4.00 €3.57

382.75%

Taxi (Normal Tariff) (1km)

$1.07 €0.95

Taxi 1hour Waiting (Normal Tariff)

$33.83 NZ$60.3

$16.53 €14.75

104.66%

Gasoline (1 liter)

$1.94 NZ$3.46

$2.26 €2.02

-14.16%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$11.2K NZ$19.9K

$33.5K €29.9K

-66.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.5K €36.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 NZ$186

$164 €146

-36.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$46.77 NZ$83.3

$18.54 €16.55

152.27%

Internet (50+ Mbps, Unlimited Data)

$101 NZ$180

$33.21 €29.64

204.31%

Gym Membership (Monthly)

$46.01 €41.06

Tennis Court (1 Hour on Weekend)

$18.80 €16.78

Cinema Ticket

$9.47 €8.45

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$690 €615

International Primary School, 1 Child (Yearly)

$16.9K €15.0K

Jeans (Levis 501 Or Similar)

$105 €93.4

Summer Dress (H&M, Zara, etc)

$45.27 €40.40

Sport Shoes (Adidas, Nike)

$99.0 €88.3

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$689 NZ$1,228

$1,583 €1,413

-56.47%

1-bedroom Apartment, Outside City Center (Monthly)

$710 NZ$1,265

$1,209 €1,079

-41.30%

3-bedroom Apartment, City Center (Monthly)

$388 NZ$692

$2,833 €2,528

-86.29%

3-bedroom Apartment, Outside City Center (Monthly)

$621 NZ$1,106

$1,964 €1,753

-68.39%

Buy Apartment in City Center (m2)

$7,643 €6,821

Buy Apartment Outside City Center (m2)

$945 NZ$1,684

$4,431 €3,954

-78.67%

Average Monthly Net Salary (After Tax)

$3,914 NZ$6,974

$1,573 €1,403

148.88%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.79

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the Cook Islands: October 5, 2026

Last update for Lisbon: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cook Islands

$710 45.3%

Lisbon

$1.2K 54% 70.4% $499

Groceries & Markets

Cook Islands

$368 23.5%

Lisbon

$272 12.1% 26.1% $96

Monthly Utilities & Internet

Cook Islands

$252 16.1%

Lisbon

$215 9.6% 14.6% $37

Eating Out

Cook Islands

$208 13.3%

Lisbon

$247 11% 18.9% $39

Getting Around

Cook Islands

$31 * 2%

Lisbon

$63 2.8% 108% $33

Sport & Entertainment

Cook Islands

- * 0%

Lisbon

$65 2.9%

Clothing & Footwear

Cook Islands

- * 0%

Lisbon

$168 7.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇨🇰 Cook Islands

🇵🇹 Lisbon

🕒 Local time

20:28 8:28 PM

07:28 7:28 AM

11 h ahead of the Cook Islands

🌤 Weather

👥 Population

14,222

545,923 Capital

💱 Currency

New Zealand Dollar NZD $

Euro EUR €

📈 Exchange rate

1 NZD = 0.561 USD

1 NZD = 0.5 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to NZD – New Zealand Dollar Converter

🇺🇸 United States Dollar ($)

🇳🇿 New Zealand Dollar ($)

New Zealand Dollar exchange rates as of October 10, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 2 NZD (1 NZD = 0.5 EUR).

Euro exchange rates as of October 10, 2026: 1 USD = 0.892 EUR (1 EUR = 1.12 USD).

USD to NZD in detail →

On the map

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Between locations

Cook Islands Lisbon 16,610 km ≈ 21 h nonstop flight

From you

Cook Islands
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cook Islands vs other spots: cost of living compared

Cost of Living Comparison Between the Cook Islands and Lisbon

EUR, USD to NZD – New Zealand Dollar Converter

City Median Internet Speeds Comparison (Updated April 2026)

Cook Islands

Lisbon

Cook Islands

Lisbon

Cook Islands vs other spots: cost of living compared

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