Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Morogoro

For one person, living is cheaper in Morogoro: $376 a month against $1,586 in Cape Town, rent and utilities included – about $14,500 less a year. Rent and utilities account for most of the difference.

77

Cost of Living Index in Cape Town
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Cape Town Living Index
18

Cost of Living Index in Morogoro
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Morogoro Living Index

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Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Morogoro

🇹🇿 Tanzania

$376

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Morogoro

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Morogoro actually costs, broken down by who's living it.

A single person spends $1,586 per month in Cape Town vs $376 in Morogoro, rent included.

Cape Town $1,586
Morogoro $376

A couple spends around $2,425 per month in Cape Town vs $633 in Morogoro, rent included.

Cape Town $2,425
Morogoro $633

A family of three spends $3,263 per month in Cape Town vs $891 in Morogoro, rent included.

Cape Town $3,263
Morogoro $891

Cape Town costs about 322% more than Morogoro, and outside of rent the biggest gap is in eating out.

Cape Town sits 17% above the global median, while Morogoro is 72% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.14 R 200

$1.85 TZS 4,857

556.22%

Three-Course Dinner for Two, Mid-Range

$45.34 R 747

$18.86 TZS 49.4K

140.40%

Fast Food Meal (McDonalds, etc)

$5.88 R 96.9

$7.64 TZS 20.0K

-23.04%

Cappuccino

$2.50 R 41.18

$2.01 TZS 5,262

24.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.94

$0.34 TZS 903

273.53%

Water (0.33 liter bottle)

$0.98 R 16.14

$0.20 TZS 523

390.00%

Local Beer (0.5 liter draught)

$2.99 R 49.33

$0.99 TZS 2,589

202.02%

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

$1.92 TZS 5,018

93.75%

Milk (1 liter)

$1.30 R 21.40

$0.78 TZS 2,031

66.67%

White Bread (500g)

$1.25 R 20.68

$0.36 TZS 948

247.22%

Rice (white) (1kg)

$2.23 R 36.76

$0.99 TZS 2,601

125.25%

Eggs

$3.11 R 51.2

$1.80 TZS 4,716

72.78%

Local Cheese (1kg)

$9.06 R 149

$9.10 TZS 23.8K

-0.44%

Chicken Fillets (1kg)

$6.92 R 114

$4.62 TZS 12.1K

49.78%

Beef Round Steak (1kg)

$9.30 R 153

$3.89 TZS 10.2K

139.07%

Apples (1kg)

$1.84 R 30.25

$1.11 TZS 2,902

65.77%

Banana (1kg)

$1.96 R 32.29

$0.54 TZS 1,421

262.96%

Oranges (1kg)

$1.67 R 27.45

$0.59 TZS 1,534

183.05%

Tomato (1kg)

$2.17 R 35.70

$0.40 TZS 1,044

442.50%

Potato (1kg)

$1.57 R 25.81

$0.73 TZS 1,906

115.07%

Onion (1kg)

$1.48 R 24.45

$0.54 TZS 1,425

174.07%

Lettuce (1 head)

$1.30 R 21.41

$0.80 TZS 2,093

62.50%

Water (1.5 liter bottle)

$1.13 R 18.60

$0.28 TZS 738

303.57%

Cigarettes 20 Pack (Marlboro, Camel)

$3.60 R 59.3

$1.48 TZS 3,874

143.24%

Wine (Bottle)

$6.15 R 101

$5.00 TZS 13.1K

23.00%

Local Beer (0.5 liter bottle)

$1.38 R 22.66

$0.79 TZS 2,074

74.68%

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

$1.63 TZS 4,261

31.29%

One-way Ticket (Public Transport)

$1.50 R 24.65

$0.29 TZS 759

417.24%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$8.12 TZS 21.3K

648.15%

Taxi Start (Normal Tariff)

$0.59 R 9.71

$1.63 TZS 4,259

-63.80%

Taxi (Normal Tariff) (1km)

$1.50 R 24.65

$0.55 TZS 1,439

172.73%

Taxi 1hour Waiting (Normal Tariff)

$5.11 R 84.2

$13.50 TZS 35.4K

-62.15%

Gasoline (1 liter)

$1.55 R 25.50

$0.72 TZS 1,894

115.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K R 596.5K

$17.0K TZS 44.4M

113.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K R 514.8K

$26.1K TZS 68.3M

19.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 R 1,883

$56.3 TZS 147.5K

102.98%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.91 R 476

$8.84 TZS 23.1K

227.04%

Internet (50+ Mbps, Unlimited Data)

$39.73 R 654

$33.89 TZS 88.8K

17.23%

Gym Membership (Monthly)

$49.01 R 808

$11.50 TZS 30.1K

326.17%

Tennis Court (1 Hour on Weekend)

$10.99 R 181

Cinema Ticket

$9.15 R 151

$5.04 TZS 13.2K

81.55%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 R 4,264

$572 TZS 1.5M

-54.72%

International Primary School, 1 Child (Yearly)

$6,794 R 111.9K

$7,556 TZS 19.8M

-10.09%

Jeans (Levis 501 Or Similar)

$56.2 R 926

$7.60 TZS 19.9K

639.21%

Summer Dress (H&M, Zara, etc)

$32.41 R 534

$25.56 TZS 66.9K

26.80%

Sport Shoes (Adidas, Nike)

$121 R 1,987

$44.95 TZS 117.7K

168.30%

Men's Leather Business Shoes

$108 R 1,781

$19.08 TZS 50.0K

466.46%

1-bedroom Apartment, City Center (Monthly)

$1,021 R 16.8K

$74.9 TZS 196.1K

1263.88%

1-bedroom Apartment, Outside City Center (Monthly)

$717 R 11.8K

3-bedroom Apartment, City Center (Monthly)

$1,824 R 30.1K

$187 TZS 491.0K

872.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,327 R 21.9K

$95.1 TZS 249.0K

1295.22%

Buy Apartment in City Center (m2)

$2,391 R 39.4K

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

Average Monthly Net Salary (After Tax)

$1,639 R 27.0K

$301 TZS 789.1K

443.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

18.25

-39.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Morogoro: October 12, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$717 45.2%

Morogoro

- * 0% 100%

Groceries & Markets

Cape Town

$225 14.2%

Morogoro

$125 33.2% 44.5% $100

Monthly Utilities & Internet

Cape Town

$183 11.5%

Morogoro

$99 26.4% 45.9% $84

Eating Out

Cape Town

$176 11.1%

Morogoro

$73 19.4% 58.7% $103

Clothing & Footwear

Cape Town

$143 9%

Morogoro

$44 11.6% 69.4% $99

Getting Around

Cape Town

$75 4.7%

Morogoro

$14 3.6% 81.8% $61

Sport & Entertainment

Cape Town

$67 4.2%

Morogoro

$22 5.7% 67.9% $46

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,021 in Cape Town versus $74.9 in Morogoro. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 444% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $45.00 in Cape Town versus $19.00 in Morogoro. Monthly groceries follow the same trend: $225 vs $125 – making Morogoro the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇹🇿 Morogoro

🕒 Local time

15:53 3:53 PM

16:53 4:53 PM

1 h ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

471,409

💱 Currency

South African Rand ZAR R

Tanzanian Shilling TZS Sh

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

10,000 TZS = 3.82 USD

10,000 TZS = 3.4 EUR

Exchange rates and currency converter

TZS, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 17, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Tanzanian Shilling exchange rates as of October 17, 2026: 1 USD = 2,619 TZS (10,000 TZS = 3.82 USD). 1 EUR = 2,945 TZS (10,000 TZS = 3.4 EUR).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Morogoro 3,610 km ≈ 5 h nonstop flight

From you

Cape Town
Morogoro

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Morogoro: Cost of Living - Frequently Asked Questions

Cape Town costs about 322% more than Morogoro, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,379 per month in Cape Town and $563 in Morogoro. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Morogoro, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,586 in Cape Town and $376 in Morogoro. That's a gap of about 322%.

Public transport costs about 648% less in Morogoro. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Morogoro, where all-in costs run around $376, than in Cape Town at $1,586. In Morogoro it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Morogoro costs $376 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Morogoro. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.