Last update: Oct 2026

Cost of Living Comparison Between Morogoro and Cape Town

For one person, living is cheaper in Morogoro: $376 a month against $1,586 in Cape Town, rent and utilities included – about $14,500 less a year. Rent and utilities account for most of the difference.

18

Cost of Living Index in Morogoro
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Morogoro Living Index
77

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

Jump to prices

Morogoro

🇹🇿 Tanzania

$376

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Morogoro and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Morogoro and in Cape Town actually costs, broken down by who's living it.

A single person spends $376 per month in Morogoro vs $1,586 in Cape Town, rent included.

Morogoro $376
Cape Town $1,586

A couple spends around $633 per month in Morogoro vs $2,425 in Cape Town, rent included.

Morogoro $633
Cape Town $2,425

A family of three spends $891 per month in Morogoro vs $3,263 in Cape Town, rent included.

Morogoro $891
Cape Town $3,263

Morogoro is about 76% cheaper than Cape Town, and outside of rent the biggest gap is in eating out.

Morogoro sits 72% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$1.85 TZS 4,857

$12.14 R 200

-84.76%

Three-Course Dinner for Two, Mid-Range

$18.86 TZS 49.4K

$45.34 R 747

-58.40%

Fast Food Meal (McDonalds, etc)

$7.64 TZS 20.0K

$5.88 R 96.9

29.93%

Cappuccino

$2.01 TZS 5,262

$2.50 R 41.18

-19.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.34 TZS 903

$1.27 R 20.94

-73.23%

Water (0.33 liter bottle)

$0.20 TZS 523

$0.98 R 16.14

-79.59%

Local Beer (0.5 liter draught)

$0.99 TZS 2,589

$2.99 R 49.33

-66.89%

Imported Beer (0.33 liter bottle)

$1.92 TZS 5,018

$3.72 R 61.4

-48.39%

Milk (1 liter)

$0.78 TZS 2,031

$1.30 R 21.40

-40.00%

White Bread (500g)

$0.36 TZS 948

$1.25 R 20.68

-71.20%

Rice (white) (1kg)

$0.99 TZS 2,601

$2.23 R 36.76

-55.61%

Eggs

$1.80 TZS 4,716

$3.11 R 51.2

-42.12%

Local Cheese (1kg)

$9.10 TZS 23.8K

$9.06 R 149

0.44%

Chicken Fillets (1kg)

$4.62 TZS 12.1K

$6.92 R 114

-33.24%

Beef Round Steak (1kg)

$3.89 TZS 10.2K

$9.30 R 153

-58.17%

Apples (1kg)

$1.11 TZS 2,902

$1.84 R 30.25

-39.67%

Banana (1kg)

$0.54 TZS 1,421

$1.96 R 32.29

-72.45%

Oranges (1kg)

$0.59 TZS 1,534

$1.67 R 27.45

-64.67%

Tomato (1kg)

$0.40 TZS 1,044

$2.17 R 35.70

-81.57%

Potato (1kg)

$0.73 TZS 1,906

$1.57 R 25.81

-53.50%

Onion (1kg)

$0.54 TZS 1,425

$1.48 R 24.45

-63.51%

Lettuce (1 head)

$0.80 TZS 2,093

$1.30 R 21.41

-38.46%

Water (1.5 liter bottle)

$0.28 TZS 738

$1.13 R 18.60

-75.22%

Cigarettes 20 Pack (Marlboro, Camel)

$1.48 TZS 3,874

$3.60 R 59.3

-58.89%

Wine (Bottle)

$5.00 TZS 13.1K

$6.15 R 101

-18.70%

Local Beer (0.5 liter bottle)

$0.79 TZS 2,074

$1.38 R 22.66

-42.75%

Imported Beer (0.33 liter bottle)

$1.63 TZS 4,261

$2.14 R 35.20

-23.83%

One-way Ticket (Public Transport)

$0.29 TZS 759

$1.50 R 24.65

-80.67%

Public Transport Monthly Pass (Regular Price)

$8.12 TZS 21.3K

$60.8 R 1,001

-86.63%

Taxi Start (Normal Tariff)

$1.63 TZS 4,259

$0.59 R 9.71

176.27%

Taxi (Normal Tariff) (1km)

$0.55 TZS 1,439

$1.50 R 24.65

-63.33%

Taxi 1hour Waiting (Normal Tariff)

$13.50 TZS 35.4K

$5.11 R 84.2

164.19%

Gasoline (1 liter)

$0.72 TZS 1,894

$1.55 R 25.50

-53.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.0K TZS 44.4M

$36.2K R 596.5K

-53.19%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.1K TZS 68.3M

$31.2K R 514.8K

-16.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$56.3 TZS 147.5K

$114 R 1,883

-50.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.84 TZS 23.1K

$28.91 R 476

-69.42%

Internet (50+ Mbps, Unlimited Data)

$33.89 TZS 88.8K

$39.73 R 654

-14.70%

Gym Membership (Monthly)

$11.50 TZS 30.1K

$49.01 R 808

-76.54%

Tennis Court (1 Hour on Weekend)

$10.99 R 181

Cinema Ticket

$5.04 TZS 13.2K

$9.15 R 151

-44.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$572 TZS 1.5M

$259 R 4,264

120.82%

International Primary School, 1 Child (Yearly)

$7,556 TZS 19.8M

$6,794 R 111.9K

11.23%

Jeans (Levis 501 Or Similar)

$7.60 TZS 19.9K

$56.2 R 926

-86.47%

Summer Dress (H&M, Zara, etc)

$25.56 TZS 66.9K

$32.41 R 534

-21.14%

Sport Shoes (Adidas, Nike)

$44.95 TZS 117.7K

$121 R 1,987

-62.73%

Men's Leather Business Shoes

$19.08 TZS 50.0K

$108 R 1,781

-82.35%

1-bedroom Apartment, City Center (Monthly)

$74.9 TZS 196.1K

$1,021 R 16.8K

-92.67%

1-bedroom Apartment, Outside City Center (Monthly)

$717 R 11.8K

3-bedroom Apartment, City Center (Monthly)

$187 TZS 491.0K

$1,824 R 30.1K

-89.72%

3-bedroom Apartment, Outside City Center (Monthly)

$95.1 TZS 249.0K

$1,327 R 21.9K

-92.83%

Buy Apartment in City Center (m2)

$2,391 R 39.4K

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

Average Monthly Net Salary (After Tax)

$301 TZS 789.1K

$1,639 R 27.0K

-81.61%

20-Year Fixed Mortgage Interest Rate (Annual %)

18.25

10.97

66.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Morogoro: October 12, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Morogoro

$125 33.2%

Cape Town

$225 14.2% 80.3% $100

Monthly Utilities & Internet

Morogoro

$99 26.4%

Cape Town

$183 11.5% 84.7% $84

Eating Out

Morogoro

$73 19.4%

Cape Town

$176 11.1% 142% $103

Clothing & Footwear

Morogoro

$44 11.6%

Cape Town

$143 9% 226% $99

Sport & Entertainment

Morogoro

$22 5.7%

Cape Town

$67 4.2% 212% $46

Getting Around

Morogoro

$14 3.6%

Cape Town

$75 4.7% 448% $61

Accommodation & Living

Morogoro

- * 0%

Cape Town

$717 45.2%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $74.9 in Morogoro versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 444% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19.00 in Morogoro versus $45.00 in Cape Town. Monthly groceries follow the same trend: $125 vs $225 – making Morogoro the more affordable choice for daily food spending.

Good to know

🇹🇿 Morogoro

🇿🇦 Cape Town

🕒 Local time

15:43 3:43 PM

14:43 2:43 PM

1 h behind Morogoro

🌤 Weather

👥 Population

471,409

3,740,026 Capital

💱 Currency

Tanzanian Shilling TZS Sh

South African Rand ZAR R

📈 Exchange rate

10,000 TZS = 3.82 USD

10,000 TZS = 3.4 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to TZS – Tanzanian Shilling Converter

🇺🇸 United States Dollar ($)

🇹🇿 Tanzanian Shilling (Sh)

Tanzanian Shilling exchange rates as of October 17, 2026: 1 USD = 2,619 TZS (10,000 TZS = 3.82 USD). 1 EUR = 2,945 TZS (10,000 TZS = 3.4 EUR).

South African Rand exchange rates as of October 17, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to TZS in detail →

On the map

Lowest

Highest

Between locations

Morogoro Cape Town 3,610 km ≈ 5 h nonstop flight

From you

Morogoro
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Morogoro vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 322% more than Morogoro, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $563 per month in Morogoro and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Morogoro, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $376 in Morogoro and $1,586 in Cape Town. That's a gap of about 322%.

Public transport costs about 648% less in Morogoro. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Morogoro, where all-in costs run around $376, than in Cape Town at $1,586. In Morogoro it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Morogoro costs $376 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Morogoro. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.