Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Equatorial Guinea

Name: Equatorial Guinea
Address: GQ

For one person, living is cheaper in Equatorial Guinea: $1,437 a month against $1,568 in Cape Town, rent and utilities included – about $1,600 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

76

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
70

Cost of Living Index in Equatorial Guinea
Learn more

Equatorial Guinea Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

🇬🇶 Equatorial Guinea

$1,437

/mo nomad

🙂 Solo nomad: Cape Town is 11.9% cheaper than Equatorial Guinea without rent, and 9.1% more expensive with rent.

🙂 Family of 3: Cape Town is 17.5% cheaper than Equatorial Guinea without rent, and 15.3% more expensive with rent.

Meal at Budget Restaurant

$11.78 R 194

$13.45 FCFA 7,870

-12.42%

Three-Course Dinner for Two, Mid-Range

$46.55 R 768

$56.4 FCFA 33.0K

-17.41%

Fast Food Meal (McDonalds, etc)

$5.96 R 98.4

$8.43 FCFA 4,932

-29.30%

Cappuccino

$2.47 R 40.80

$3.91 FCFA 2,288

-36.83%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.33 R 21.91

$1.04 FCFA 611

27.88%

Water (0.33 liter bottle)

$1.03 R 16.99

$0.65 FCFA 381

58.46%

Local Beer (0.5 liter draught)

$3.01 R 49.72

$2.51 FCFA 1,469

19.92%

Imported Beer (0.33 liter bottle)

$3.66 R 60.4

$4.34 FCFA 2,541

-15.67%

Milk (1 liter)

$1.39 R 22.96

$2.42 FCFA 1,418

-42.56%

White Bread (500g)

$1.19 R 19.60

$3.03 FCFA 1,773

-60.73%

Rice (white) (1kg)

$2.11 R 34.84

$1.58 FCFA 926

33.54%

Eggs

$3.01 R 49.58

$3.13 FCFA 1,831

-3.83%

Local Cheese (1kg)

$8.96 R 148

$8.48 FCFA 4,961

5.66%

Chicken Fillets (1kg)

$6.65 R 110

$6.99 FCFA 4,089

-4.86%

Beef Round Steak (1kg)

$9.29 R 153

$8.97 FCFA 5,246

3.57%

Apples (1kg)

$1.83 R 30.13

$6.20 FCFA 3,625

-70.48%

Banana (1kg)

$1.90 R 31.31

$1.74 FCFA 1,020

9.20%

Oranges (1kg)

$1.75 R 28.83

$8.62 FCFA 5,043

-79.70%

Tomato (1kg)

$2.09 R 34.41

$3.35 FCFA 1,962

-37.61%

Potato (1kg)

$1.55 R 25.64

$2.65 FCFA 1,548

-41.51%

Onion (1kg)

$1.49 R 24.53

$2.50 FCFA 1,465

-40.40%

Lettuce (1 head)

$1.30 R 21.41

$0.83 FCFA 483

56.63%

Water (1.5 liter bottle)

$1.16 R 19.19

$1.25 FCFA 732

-7.20%

Cigarettes 20 Pack (Marlboro, Camel)

$3.71 R 61.2

$4.87 FCFA 2,847

-23.82%

Wine (Bottle)

$6.06 R 100

$5.93 FCFA 3,469

2.19%

Local Beer (0.5 liter bottle)

$1.39 R 22.85

$2.37 FCFA 1,388

-41.35%

Imported Beer (0.33 liter bottle)

$2.20 R 36.32

$0.84 FCFA 494

161.90%

One-way Ticket (Public Transport)

$1.51 R 24.98

$1.66 FCFA 974

-9.04%

Public Transport Monthly Pass (Regular Price)

$61.0 R 1,006

$26.32 FCFA 15.4K

131.61%

Taxi Start (Normal Tariff)

$0.63 R 10.33

$0.82 FCFA 479

-23.17%

Taxi (Normal Tariff) (1km)

$1.53 R 25.29

$0.89 FCFA 522

71.91%

Taxi 1hour Waiting (Normal Tariff)

$4.81 R 79.4

Gasoline (1 liter)

$1.58 R 26.08

$1.04 FCFA 609

51.92%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K R 585.7K

$33.0K FCFA 19.3M

7.73%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K R 523.8K

$30.0K FCFA 17.6M

5.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 R 1,920

$345 FCFA 201.9K

-66.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.37 R 468

$17.46 FCFA 10.2K

62.49%

Internet (50+ Mbps, Unlimited Data)

$40.69 R 671

$50.9 FCFA 29.8K

-20.12%

Gym Membership (Monthly)

$48.85 R 806

$51.8 FCFA 30.3K

-5.71%

Tennis Court (1 Hour on Weekend)

$11.13 R 184

$14.57 FCFA 8,526

-23.61%

Cinema Ticket

$8.83 R 146

$5.55 FCFA 3,249

59.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,314

International Primary School, 1 Child (Yearly)

$6,702 R 110.6K

$346 FCFA 202.3K

1837.88%

Jeans (Levis 501 Or Similar)

$55.4 R 914

$77.3 FCFA 45.2K

-28.36%

Summer Dress (H&M, Zara, etc)

$32.27 R 532

$68.8 FCFA 40.2K

-53.09%

Sport Shoes (Adidas, Nike)

$118 R 1,939

$146 FCFA 85.2K

-19.34%

Men's Leather Business Shoes

$107 R 1,766

$135 FCFA 78.9K

-20.67%

1-bedroom Apartment, City Center (Monthly)

$1,015 R 16.7K

$382 FCFA 223.3K

165.88%

1-bedroom Apartment, Outside City Center (Monthly)

$715 R 11.8K

$218 FCFA 127.3K

228.91%

3-bedroom Apartment, City Center (Monthly)

$1,801 R 29.7K

$476 FCFA 278.8K

277.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 R 22.0K

$313 FCFA 183.2K

324.79%

Buy Apartment in City Center (m2)

$2,331 R 38.5K

$842 FCFA 492.4K

176.92%

Buy Apartment Outside City Center (m2)

$1,513 R 25.0K

$632 FCFA 369.9K

139.28%

Average Monthly Net Salary (After Tax)

$1,636 R 27.0K

$784 FCFA 458.8K

108.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

6.8

61.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Equatorial Guinea: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$715 45.3%

Equatorial Guinea

$218 15.1% 69.6% $498

Groceries & Markets

Cape Town

$222 14.1%

Equatorial Guinea

$310 21.5% 39.4% $88

Monthly Utilities & Internet

Cape Town

$185 11.7%

Equatorial Guinea

$413 28.7% 123% $228

Eating Out

Cape Town

$174 11%

Equatorial Guinea

$208 14.4% 19.7% $34

Clothing & Footwear

Cape Town

$141 8.9%

Equatorial Guinea

$192 13.3% 36.7% $52

Getting Around

Cape Town

$75 4.8%

Equatorial Guinea

$38 2.7% 49.2% $37

Sport & Entertainment

Cape Town

$67 4.2%

Equatorial Guinea

$63 4.4% 5.4% $3.6

Good to know

🇿🇦 Cape Town

🇬🇶 Equatorial Guinea

🕒 Local time

09:25 9:25 AM

08:25 8:25 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

1,847,549

💱 Currency

South African Rand ZAR R

Central African CFA Franc XAF Fr

📈 Exchange rate

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

1,000 XAF = 1.71 USD

1,000 XAF = 1.52 EUR

Exchange rates and currency converter

XAF, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

Central African CFA Franc exchange rates as of October 10, 2026: 1 USD = 585 XAF (1,000 XAF = 1.71 USD). 1 EUR = 656 XAF (1,000 XAF = 1.52 EUR).

USD to ZAR in detail →

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