Last update: Oct 2026

Cost of Living Comparison Between Equatorial Guinea and Cape Town

For one person, living is cheaper in Equatorial Guinea: $1,437 a month against $1,568 in Cape Town, rent and utilities included – about $1,600 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

70

Cost of Living Index in Equatorial Guinea
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Equatorial Guinea Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

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🇬🇶 Equatorial Guinea

$1,437

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

😐 Solo nomad: Equatorial Guinea is 13.5% more expensive than Cape Town without rent, and 8.3% cheaper with rent.

😐 Family of 3: Equatorial Guinea is 21.2% more expensive than Cape Town without rent, and 13.3% cheaper with rent.

Meal at Budget Restaurant

$13.45 FCFA 7,870

$11.78 R 194

14.18%

Three-Course Dinner for Two, Mid-Range

$56.4 FCFA 33.0K

$46.55 R 768

21.07%

Fast Food Meal (McDonalds, etc)

$8.43 FCFA 4,932

$5.96 R 98.4

41.44%

Cappuccino

$3.91 FCFA 2,288

$2.47 R 40.80

58.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.04 FCFA 611

$1.33 R 21.91

-21.80%

Water (0.33 liter bottle)

$0.65 FCFA 381

$1.03 R 16.99

-36.89%

Local Beer (0.5 liter draught)

$2.51 FCFA 1,469

$3.01 R 49.72

-16.61%

Imported Beer (0.33 liter bottle)

$4.34 FCFA 2,541

$3.66 R 60.4

18.58%

Milk (1 liter)

$2.42 FCFA 1,418

$1.39 R 22.96

74.10%

White Bread (500g)

$3.03 FCFA 1,773

$1.19 R 19.60

154.62%

Rice (white) (1kg)

$1.58 FCFA 926

$2.11 R 34.84

-25.12%

Eggs

$3.13 FCFA 1,831

$3.01 R 49.58

3.99%

Local Cheese (1kg)

$8.48 FCFA 4,961

$8.96 R 148

-5.36%

Chicken Fillets (1kg)

$6.99 FCFA 4,089

$6.65 R 110

5.11%

Beef Round Steak (1kg)

$8.97 FCFA 5,246

$9.29 R 153

-3.44%

Apples (1kg)

$6.20 FCFA 3,625

$1.83 R 30.13

238.80%

Banana (1kg)

$1.74 FCFA 1,020

$1.90 R 31.31

-8.42%

Oranges (1kg)

$8.62 FCFA 5,043

$1.75 R 28.83

392.57%

Tomato (1kg)

$3.35 FCFA 1,962

$2.09 R 34.41

60.29%

Potato (1kg)

$2.65 FCFA 1,548

$1.55 R 25.64

70.97%

Onion (1kg)

$2.50 FCFA 1,465

$1.49 R 24.53

67.79%

Lettuce (1 head)

$0.83 FCFA 483

$1.30 R 21.41

-36.15%

Water (1.5 liter bottle)

$1.25 FCFA 732

$1.16 R 19.19

7.76%

Cigarettes 20 Pack (Marlboro, Camel)

$4.87 FCFA 2,847

$3.71 R 61.2

31.27%

Wine (Bottle)

$5.93 FCFA 3,469

$6.06 R 100

-2.15%

Local Beer (0.5 liter bottle)

$2.37 FCFA 1,388

$1.39 R 22.85

70.50%

Imported Beer (0.33 liter bottle)

$0.84 FCFA 494

$2.20 R 36.32

-61.82%

One-way Ticket (Public Transport)

$1.66 FCFA 974

$1.51 R 24.98

9.93%

Public Transport Monthly Pass (Regular Price)

$26.32 FCFA 15.4K

$61.0 R 1,006

-56.82%

Taxi Start (Normal Tariff)

$0.82 FCFA 479

$0.63 R 10.33

30.16%

Taxi (Normal Tariff) (1km)

$0.89 FCFA 522

$1.53 R 25.29

-41.83%

Taxi 1hour Waiting (Normal Tariff)

$4.81 R 79.4

Gasoline (1 liter)

$1.04 FCFA 609

$1.58 R 26.08

-34.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K FCFA 19.3M

$35.5K R 585.7K

-7.17%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.0K FCFA 17.6M

$31.7K R 523.8K

-5.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$345 FCFA 201.9K

$116 R 1,920

196.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.46 FCFA 10.2K

$28.37 R 468

-38.46%

Internet (50+ Mbps, Unlimited Data)

$50.9 FCFA 29.8K

$40.69 R 671

25.19%

Gym Membership (Monthly)

$51.8 FCFA 30.3K

$48.85 R 806

6.06%

Tennis Court (1 Hour on Weekend)

$14.57 FCFA 8,526

$11.13 R 184

30.91%

Cinema Ticket

$5.55 FCFA 3,249

$8.83 R 146

-37.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,314

International Primary School, 1 Child (Yearly)

$346 FCFA 202.3K

$6,702 R 110.6K

-94.84%

Jeans (Levis 501 Or Similar)

$77.3 FCFA 45.2K

$55.4 R 914

39.58%

Summer Dress (H&M, Zara, etc)

$68.8 FCFA 40.2K

$32.27 R 532

113.17%

Sport Shoes (Adidas, Nike)

$146 FCFA 85.2K

$118 R 1,939

23.97%

Men's Leather Business Shoes

$135 FCFA 78.9K

$107 R 1,766

26.05%

1-bedroom Apartment, City Center (Monthly)

$382 FCFA 223.3K

$1,015 R 16.7K

-62.39%

1-bedroom Apartment, Outside City Center (Monthly)

$218 FCFA 127.3K

$715 R 11.8K

-69.60%

3-bedroom Apartment, City Center (Monthly)

$476 FCFA 278.8K

$1,801 R 29.7K

-73.54%

3-bedroom Apartment, Outside City Center (Monthly)

$313 FCFA 183.2K

$1,330 R 22.0K

-76.46%

Buy Apartment in City Center (m2)

$842 FCFA 492.4K

$2,331 R 38.5K

-63.89%

Buy Apartment Outside City Center (m2)

$632 FCFA 369.9K

$1,513 R 25.0K

-58.21%

Average Monthly Net Salary (After Tax)

$784 FCFA 458.8K

$1,636 R 27.0K

-52.07%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.8

10.97

-38.01%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Equatorial Guinea: October 4, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Equatorial Guinea

$413 28.7%

Cape Town

$185 11.7% 55.1% $228

Groceries & Markets

Equatorial Guinea

$310 21.5%

Cape Town

$222 14.1% 28.3% $88

Accommodation & Living

Equatorial Guinea

$218 15.1%

Cape Town

$715 45.3% 229% $498

Eating Out

Equatorial Guinea

$208 14.4%

Cape Town

$174 11% 16.5% $34

Clothing & Footwear

Equatorial Guinea

$192 13.3%

Cape Town

$141 8.9% 26.8% $52

Sport & Entertainment

Equatorial Guinea

$63 4.4%

Cape Town

$67 4.2% 5.7% $3.6

Getting Around

Equatorial Guinea

$38 2.7%

Cape Town

$75 4.8% 96.8% $37

Good to know

🇬🇶 Equatorial Guinea

🇿🇦 Cape Town

🕒 Local time

04:21 4:21 AM

05:21 5:21 AM

1 h ahead of Equatorial Guinea

🌤 Weather

👥 Population

1,847,549

3,740,026 Capital

💱 Currency

Central African CFA Franc XAF Fr

South African Rand ZAR R

📈 Exchange rate

1,000 XAF = 1.71 USD

1,000 XAF = 1.52 EUR

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to XAF – Central African CFA Franc Converter

🇺🇸 United States Dollar ($)

🌐 Central African CFA Franc (Fr)

Central African CFA Franc exchange rates as of October 10, 2026: 1 USD = 585 XAF (1,000 XAF = 1.71 USD). 1 EUR = 656 XAF (1,000 XAF = 1.52 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

USD to XAF in detail →

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