Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Bahrain

Name: Bahrain
Address: BH

For one person, living costs are similar in Cape Town and in Bahrain: $1,568 and $1,564 a month, rent and utilities included.

76

Cost of Living Index in Cape Town
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Cape Town Living Index
77

Cost of Living Index in Bahrain
Learn more

Bahrain Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

🇧🇭 Bahrain

$1,564

/mo nomad

🙂 Solo nomad: Cape Town is 8.2% cheaper than Bahrain without rent, and 0.2% more expensive with rent.

🙂 Family of 3: Cape Town is 6.6% cheaper than Bahrain without rent, and 0.1% more expensive with rent.

Meal at Budget Restaurant

$11.78 R 194

$7.11 BHD 2.68

65.68%

Three-Course Dinner for Two, Mid-Range

$46.55 R 768

$39.56 BHD 14.93

17.67%

Fast Food Meal (McDonalds, etc)

$5.96 R 98.4

$7.81 BHD 2.95

-23.69%

Cappuccino

$2.47 R 40.80

$4.86 BHD 1.83

-49.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.33 R 21.91

$0.93 BHD 0.35

43.01%

Water (0.33 liter bottle)

$1.03 R 16.99

$0.32 BHD 0.12

221.88%

Local Beer (0.5 liter draught)

$3.01 R 49.72

$6.77 BHD 2.56

-55.54%

Imported Beer (0.33 liter bottle)

$3.66 R 60.4

$9.04 BHD 3.41

-59.51%

Milk (1 liter)

$1.39 R 22.96

$1.56 BHD 0.59

-10.90%

White Bread (500g)

$1.19 R 19.60

$1.21 BHD 0.46

-1.65%

Rice (white) (1kg)

$2.11 R 34.84

$2.68 BHD 1.01

-21.27%

Eggs

$3.01 R 49.58

$2.67 BHD 1.01

12.73%

Local Cheese (1kg)

$8.96 R 148

$9.62 BHD 3.63

-6.86%

Chicken Fillets (1kg)

$6.65 R 110

$6.50 BHD 2.45

2.31%

Beef Round Steak (1kg)

$9.29 R 153

$10.06 BHD 3.80

-7.65%

Apples (1kg)

$1.83 R 30.13

$2.56 BHD 0.97

-28.52%

Banana (1kg)

$1.90 R 31.31

$2.25 BHD 0.85

-15.56%

Oranges (1kg)

$1.75 R 28.83

$2.19 BHD 0.82

-20.09%

Tomato (1kg)

$2.09 R 34.41

$1.62 BHD 0.61

29.01%

Potato (1kg)

$1.55 R 25.64

$1.26 BHD 0.48

23.02%

Onion (1kg)

$1.49 R 24.53

$1.13 BHD 0.43

31.86%

Lettuce (1 head)

$1.30 R 21.41

$1.62 BHD 0.61

-19.75%

Water (1.5 liter bottle)

$1.16 R 19.19

$0.71 BHD 0.27

63.38%

Cigarettes 20 Pack (Marlboro, Camel)

$3.71 R 61.2

$5.95 BHD 2.24

-37.65%

Wine (Bottle)

$6.06 R 100

$24.12 BHD 9.10

-74.88%

Local Beer (0.5 liter bottle)

$1.39 R 22.85

$3.69 BHD 1.39

-62.33%

Imported Beer (0.33 liter bottle)

$2.20 R 36.32

$3.28 BHD 1.24

-32.93%

One-way Ticket (Public Transport)

$1.51 R 24.98

$0.77 BHD 0.29

96.10%

Public Transport Monthly Pass (Regular Price)

$61.0 R 1,006

$37.68 BHD 14.22

61.78%

Taxi Start (Normal Tariff)

$0.63 R 10.33

$5.33 BHD 2.01

-88.18%

Taxi (Normal Tariff) (1km)

$1.53 R 25.29

$3.38 BHD 1.28

-54.73%

Taxi 1hour Waiting (Normal Tariff)

$4.81 R 79.4

$16.16 BHD 6.10

-70.24%

Gasoline (1 liter)

$1.58 R 26.08

$0.63 BHD 0.24

150.79%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K R 585.7K

$37.7K BHD 14.2K

-5.80%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K R 523.8K

$20.8K BHD 7,860

52.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 R 1,920

$132 BHD 49.65

-11.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.37 R 468

$25.66 BHD 9.69

10.56%

Internet (50+ Mbps, Unlimited Data)

$40.69 R 671

$40.09 BHD 15.13

1.50%

Gym Membership (Monthly)

$48.85 R 806

$75.6 BHD 28.52

-35.36%

Tennis Court (1 Hour on Weekend)

$11.13 R 184

$35.65 BHD 13.46

-68.78%

Cinema Ticket

$8.83 R 146

$10.41 BHD 3.93

-15.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,314

$529 BHD 200

-50.54%

International Primary School, 1 Child (Yearly)

$6,702 R 110.6K

$9,662 BHD 3,646

-30.63%

Jeans (Levis 501 Or Similar)

$55.4 R 914

$53.0 BHD 20.00

4.55%

Summer Dress (H&M, Zara, etc)

$32.27 R 532

$51.1 BHD 19.29

-36.86%

Sport Shoes (Adidas, Nike)

$118 R 1,939

$85.6 BHD 32.32

37.21%

Men's Leather Business Shoes

$107 R 1,766

$84.9 BHD 32.04

26.09%

1-bedroom Apartment, City Center (Monthly)

$1,015 R 16.7K

$923 BHD 348

10.00%

1-bedroom Apartment, Outside City Center (Monthly)

$715 R 11.8K

$639 BHD 241

12.01%

3-bedroom Apartment, City Center (Monthly)

$1,801 R 29.7K

$1,791 BHD 676

0.55%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 R 22.0K

$1,229 BHD 464

8.29%

Buy Apartment in City Center (m2)

$2,331 R 38.5K

$2,622 BHD 990

-11.11%

Buy Apartment Outside City Center (m2)

$1,513 R 25.0K

$1,846 BHD 697

-18.03%

Average Monthly Net Salary (After Tax)

$1,636 R 27.0K

$2,281 BHD 861

-28.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

6.33

73.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Bahrain: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$715 45.3%

Bahrain

$639 40.1% 10.7% $77

Groceries & Markets

Cape Town

$222 14.1%

Bahrain

$278 17.5% 25% $56

Monthly Utilities & Internet

Cape Town

$185 11.7%

Bahrain

$197 12.4% 6.4% $12

Eating Out

Cape Town

$174 11%

Bahrain

$196 12.3% 12.6% $22

Clothing & Footwear

Cape Town

$141 8.9%

Bahrain

$124 7.8% 12% $17

Getting Around

Cape Town

$75 4.8%

Bahrain

$63 4% 16.3% $12

Sport & Entertainment

Cape Town

$67 4.2%

Bahrain

$96 6.1% 44.9% $30

Good to know

🇿🇦 Cape Town

🇧🇭 Bahrain

🕒 Local time

07:13 7:13 AM

08:13 8:13 AM

1 h ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

1,569,666

💱 Currency

South African Rand ZAR R

Bahraini Dinar BHD .د.ب

📈 Exchange rate

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

Exchange rates and currency converter

BHD, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

Bahraini Dinar exchange rates as of October 10, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.423 BHD (1 BHD = 2.36 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Bahrain 7,500 km ≈ 10 h nonstop flight

From you

Cape Town
Bahrain

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

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