Last update: Oct 2026

Cost of Living Comparison Between Cabanatuan and Kirkuk

For one person, living is cheaper in Kirkuk: $545 a month against $603 in Cabanatuan, rent and utilities included – about $700 less a year. Higher rent and utilities in Cabanatuan outweigh lower spending on other living expenses.

29

Cost of Living Index in Cabanatuan
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Cabanatuan Living Index
26

Cost of Living Index in Kirkuk
Learn more

Kirkuk Living Index

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Cabanatuan

🇵🇭 Philippines

$603

/mo nomad

Kirkuk

🇮🇶 Iraq

$545

/mo nomad

Monthly Cost of Living

How much you'll spend in Cabanatuan and in Kirkuk

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cabanatuan and in Kirkuk actually costs, broken down by who's living it.

A single person spends $603 per month in Cabanatuan vs $545 in Kirkuk, rent included.

Cabanatuan $603
Kirkuk $545

A couple spends around $934 per month in Cabanatuan vs $871 in Kirkuk, rent included.

Cabanatuan $934
Kirkuk $871

A family of three spends $1,265 per month in Cabanatuan vs $1,197 in Kirkuk, rent included.

Cabanatuan $1,265
Kirkuk $1,197

Cabanatuan costs about 10% more than Kirkuk, and outside of rent the biggest gap is in groceries.

Both Cabanatuan and Kirkuk are more affordable than the global median – Cabanatuan 56% lower, Kirkuk 60% lower.

Meal at Budget Restaurant

$3.87 ₱247

$3.55 IQD 5,360

9.01%

Three-Course Dinner for Two, Mid-Range

$16.22 ₱1,038

$23.20 IQD 35.1K

-30.09%

Fast Food Meal (McDonalds, etc)

$2.72 ₱174

$5.25 IQD 7,928

-48.19%

Cappuccino

$1.76 ₱112

$2.35 IQD 3,558

-25.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.60 ₱38.28

$0.38 IQD 576

57.89%

Water (0.33 liter bottle)

$0.33 ₱21.34

$0.19 IQD 283

73.68%

Local Beer (0.5 liter draught)

$0.99 ₱63.6

$2.71 IQD 4,102

-63.47%

Imported Beer (0.33 liter bottle)

$1.60 ₱102

$3.32 IQD 5,010

-51.81%

Milk (1 liter)

$1.65 ₱106

$0.97 IQD 1,471

70.10%

White Bread (500g)

$1.09 ₱69.8

$0.57 IQD 858

91.23%

Rice (white) (1kg)

$0.93 ₱59.2

$1.37 IQD 2,068

-32.12%

Eggs

$2.06 ₱132

$1.27 IQD 1,913

62.20%

Local Cheese (1kg)

$4.89 ₱313

$3.37 IQD 5,090

45.10%

Chicken Fillets (1kg)

$3.28 ₱210

$3.22 IQD 4,871

1.86%

Beef Round Steak (1kg)

$7.81 ₱499

$11.21 IQD 16.9K

-30.33%

Apples (1kg)

$2.24 ₱144

$0.74 IQD 1,121

202.70%

Banana (1kg)

$1.03 ₱66.1

$0.79 IQD 1,196

30.38%

Oranges (1kg)

$2.33 ₱149

$0.86 IQD 1,294

170.93%

Tomato (1kg)

$0.76 ₱48.33

$0.64 IQD 964

18.75%

Potato (1kg)

$1.64 ₱105

$0.49 IQD 736

234.69%

Onion (1kg)

$1.67 ₱107

$0.48 IQD 722

247.92%

Lettuce (1 head)

$0.65 ₱41.89

$0.56 IQD 844

16.07%

Water (1.5 liter bottle)

$0.49 ₱31.25

$0.35 IQD 523

40.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.85 ₱182

$1.67 IQD 2,521

70.66%

Wine (Bottle)

$8.41 ₱538

$11.67 IQD 17.6K

-27.93%

Local Beer (0.5 liter bottle)

$0.89 ₱57.2

$1.28 IQD 1,937

-30.47%

Imported Beer (0.33 liter bottle)

$2.01 ₱129

$1.64 IQD 2,472

22.56%

One-way Ticket (Public Transport)

$0.25 ₱15.89

$0.35 IQD 522

-28.57%

Public Transport Monthly Pass (Regular Price)

$12.20 ₱781

$19.84 IQD 30.0K

-38.51%

Taxi Start (Normal Tariff)

$0.80 ₱51.5

$1.93 IQD 2,914

-58.55%

Taxi (Normal Tariff) (1km)

$0.24 ₱15.40

$1.28 IQD 1,940

-81.25%

Taxi 1hour Waiting (Normal Tariff)

$1.83 ₱117

$6.62 IQD 10.0K

-72.36%

Gasoline (1 liter)

$0.98 ₱62.5

$0.48 IQD 726

104.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.0K ₱1.3M

$16.2K IQD 24.5M

29.39%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.0K ₱1.2M

$16.4K IQD 24.8M

15.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$52.5 ₱3,361

$51.8 IQD 78.3K

1.31%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.06 ₱1,092

$19.86 IQD 30.0K

-14.10%

Internet (50+ Mbps, Unlimited Data)

$21.33 ₱1,365

$38.46 IQD 58.1K

-44.54%

Gym Membership (Monthly)

$10.88 ₱696

$9.62 IQD 14.5K

13.10%

Tennis Court (1 Hour on Weekend)

$4.72 ₱302

Cinema Ticket

$5.22 ₱334

$9.83 IQD 14.8K

-46.90%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$130 ₱8,344

$147 IQD 222.9K

-11.59%

International Primary School, 1 Child (Yearly)

$10.5K ₱672.0K

$3,309 IQD 5.0M

217.38%

Jeans (Levis 501 Or Similar)

$23.08 ₱1,477

$25.85 IQD 39.1K

-10.72%

Summer Dress (H&M, Zara, etc)

$18.95 ₱1,212

$16.19 IQD 24.5K

17.05%

Sport Shoes (Adidas, Nike)

$59.0 ₱3,776

$58.8 IQD 88.8K

0.39%

Men's Leather Business Shoes

$55.2 ₱3,535

$29.49 IQD 44.6K

87.32%

1-bedroom Apartment, City Center (Monthly)

$261 ₱16.7K

$167 IQD 252.8K

55.92%

1-bedroom Apartment, Outside City Center (Monthly)

$166 ₱10.6K

$80.1 IQD 121.1K

107.57%

3-bedroom Apartment, City Center (Monthly)

$431 ₱27.6K

$195 IQD 294.5K

121.33%

3-bedroom Apartment, Outside City Center (Monthly)

$308 ₱19.7K

$198 IQD 298.5K

55.94%

Buy Apartment in City Center (m2)

$2,890 ₱184.9K

$501 IQD 757.5K

476.48%

Buy Apartment Outside City Center (m2)

$1,257 ₱80.4K

$262 IQD 395.8K

379.81%

Average Monthly Net Salary (After Tax)

$158 ₱10.1K

$387 IQD 584.6K

-59.14%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.75

4.12

63.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cabanatuan: October 26, 2026

Last update for Kirkuk: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Cabanatuan

$166 27.6%

Kirkuk

$143 26.2% 14.3% $24

Accommodation & Living

Cabanatuan

$166 27.6%

Kirkuk

$80 14.7% 51.8% $86

Monthly Utilities & Internet

Cabanatuan

$91 15.1%

Kirkuk

$110 20.2% 21.2% $19

Eating Out

Cabanatuan

$72 12%

Kirkuk

$95 17.4% 31.7% $23

Clothing & Footwear

Cabanatuan

$70 11.7%

Kirkuk

$59 10.8% 16.6% $12

Sport & Entertainment

Cabanatuan

$21 3.5%

Kirkuk

$29 5.4% 37.4% $8

Getting Around

Cabanatuan

$15 2.5%

Kirkuk

$30 5.4% 94.5% $14

Cost Breakdown

A central one-bedroom costs $261 in Cabanatuan versus $167 in Kirkuk. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Kirkuk are about 2.4 times higher, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $16 in Cabanatuan versus $23 in Kirkuk. Groceries tell a different story – $166 in Cabanatuan vs $143 in Kirkuk – so Kirkuk wins on supermarket bills even if dining out costs more.

Good to know

🇵🇭 Cabanatuan

🇮🇶 Kirkuk

🕒 Local time

00:56 12:56 AM

19:56 7:56 PM

5 h behind Cabanatuan

🌤 Weather

👥 Population

302,231

850,787

💱 Currency

Philippine Peso PHP ₱

Iraqi Dinar IQD ع.د

📈 Exchange rate

100 PHP = 1.56 USD

100 PHP = 1.4 EUR

10,000 IQD = 6.62 USD

10,000 IQD = 5.95 EUR

Exchange rates and currency converter

IQD, USD, EUR to PHP – Philippine Peso Converter

🇺🇸 United States Dollar ($)

🇵🇭 Philippine Peso (₱)

Philippine Peso exchange rates as of October 28, 2026: 1 USD = 63.99 PHP (100 PHP = 1.56 USD). 1 EUR = 71.22 PHP (100 PHP = 1.4 EUR).

Iraqi Dinar exchange rates as of October 28, 2026: 1 USD = 1,511 IQD (10,000 IQD = 6.62 USD). 1 EUR = 1,682 IQD (10,000 IQD = 5.95 EUR).

USD to PHP in detail →

On the map

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Highest

Between locations

Cabanatuan Kirkuk 7,820 km ≈ 10 h nonstop flight

From you

Cabanatuan
Kirkuk

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cabanatuan vs Kirkuk: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $603 in Cabanatuan, $545 in Kirkuk – roughly 10% apart. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $904 per month in Cabanatuan and $818 in Kirkuk. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kirkuk, especially for central apartments: a one-bedroom in the center costs $167 there versus $261 in Cabanatuan.

A mid-range dinner for two costs $16 in Cabanatuan and $23 in Kirkuk. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $603 in Cabanatuan and $545 in Kirkuk. That’s a gap of about 10%.

$1,000 covers both cities comfortably – all-in costs are $603 in Cabanatuan and $545 in Kirkuk, leaving budget for savings and extras in both cases.

It depends on your priorities. Cabanatuan has an edge in some lifestyle areas, with costs from $545 in Kirkuk to $603 in Cabanatuan. Climate, culture, job market, and personal taste all factor in.