Last update: Oct 2026

Cost of Living Comparison Between Kirkuk and Cabanatuan

For one person, living is cheaper in Kirkuk: $545 a month against $603 in Cabanatuan, rent and utilities included – about $700 less a year. Higher rent and utilities in Cabanatuan outweigh lower spending on other living expenses.

26

Cost of Living Index in Kirkuk
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Kirkuk Living Index
29

Cost of Living Index in Cabanatuan
Learn more

Cabanatuan Living Index

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Kirkuk

🇮🇶 Iraq

$545

/mo nomad

Cabanatuan

🇵🇭 Philippines

$603

/mo nomad

Monthly Cost of Living

How much you'll spend in Kirkuk and in Cabanatuan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kirkuk and in Cabanatuan actually costs, broken down by who's living it.

A single person spends $545 per month in Kirkuk vs $603 in Cabanatuan, rent included.

Kirkuk $545
Cabanatuan $603

A couple spends around $871 per month in Kirkuk vs $934 in Cabanatuan, rent included.

Kirkuk $871
Cabanatuan $934

A family of three spends $1,197 per month in Kirkuk vs $1,265 in Cabanatuan, rent included.

Kirkuk $1,197
Cabanatuan $1,265

Kirkuk is about 9% cheaper than Cabanatuan, and outside of rent the biggest gap is in groceries.

Both Kirkuk and Cabanatuan are more affordable than the global median – Kirkuk 60% lower, Cabanatuan 56% lower.

Meal at Budget Restaurant

$3.55 IQD 5,360

$3.87 ₱247

-8.27%

Three-Course Dinner for Two, Mid-Range

$23.20 IQD 35.1K

$16.22 ₱1,036

43.03%

Fast Food Meal (McDonalds, etc)

$5.25 IQD 7,928

$2.72 ₱174

93.01%

Cappuccino

$2.35 IQD 3,558

$1.76 ₱112

33.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.38 IQD 576

$0.60 ₱38.22

-36.67%

Water (0.33 liter bottle)

$0.19 IQD 283

$0.33 ₱21.31

-42.42%

Local Beer (0.5 liter draught)

$2.71 IQD 4,102

$0.99 ₱63.5

173.74%

Imported Beer (0.33 liter bottle)

$3.32 IQD 5,010

$1.60 ₱102

107.50%

Milk (1 liter)

$0.97 IQD 1,471

$1.65 ₱105

-41.21%

White Bread (500g)

$0.57 IQD 858

$1.09 ₱69.7

-47.71%

Rice (white) (1kg)

$1.37 IQD 2,068

$0.93 ₱59.1

47.31%

Eggs

$1.27 IQD 1,913

$2.06 ₱132

-38.35%

Local Cheese (1kg)

$3.37 IQD 5,090

$4.89 ₱312

-31.08%

Chicken Fillets (1kg)

$3.22 IQD 4,871

$3.28 ₱210

-1.83%

Beef Round Steak (1kg)

$11.21 IQD 16.9K

$7.81 ₱499

43.53%

Apples (1kg)

$0.74 IQD 1,121

$2.24 ₱143

-66.96%

Banana (1kg)

$0.79 IQD 1,196

$1.03 ₱66.0

-23.30%

Oranges (1kg)

$0.86 IQD 1,294

$2.33 ₱149

-63.09%

Tomato (1kg)

$0.64 IQD 964

$0.76 ₱48.26

-15.79%

Potato (1kg)

$0.49 IQD 736

$1.64 ₱105

-70.12%

Onion (1kg)

$0.48 IQD 722

$1.67 ₱107

-71.26%

Lettuce (1 head)

$0.56 IQD 844

$0.65 ₱41.83

-13.85%

Water (1.5 liter bottle)

$0.35 IQD 523

$0.49 ₱31.20

-28.57%

Cigarettes 20 Pack (Marlboro, Camel)

$1.67 IQD 2,521

$2.85 ₱182

-41.40%

Wine (Bottle)

$11.67 IQD 17.6K

$8.41 ₱537

38.76%

Local Beer (0.5 liter bottle)

$1.28 IQD 1,937

$0.89 ₱57.1

43.82%

Imported Beer (0.33 liter bottle)

$1.64 IQD 2,472

$2.01 ₱129

-18.41%

One-way Ticket (Public Transport)

$0.35 IQD 522

$0.25 ₱15.87

40.00%

Public Transport Monthly Pass (Regular Price)

$19.84 IQD 30.0K

$12.20 ₱779

62.62%

Taxi Start (Normal Tariff)

$1.93 IQD 2,914

$0.80 ₱51.4

141.25%

Taxi (Normal Tariff) (1km)

$1.28 IQD 1,940

$0.24 ₱15.38

433.33%

Taxi 1hour Waiting (Normal Tariff)

$6.62 IQD 10.0K

$1.83 ₱117

261.75%

Gasoline (1 liter)

$0.48 IQD 726

$0.98 ₱62.4

-51.02%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.2K IQD 24.5M

$21.0K ₱1.3M

-22.72%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.4K IQD 24.8M

$19.0K ₱1.2M

-13.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$51.8 IQD 78.3K

$52.5 ₱3,356

-1.29%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$19.86 IQD 30.0K

$17.06 ₱1,090

16.41%

Internet (50+ Mbps, Unlimited Data)

$38.46 IQD 58.1K

$21.33 ₱1,363

80.31%

Gym Membership (Monthly)

$9.62 IQD 14.5K

$10.88 ₱695

-11.58%

Tennis Court (1 Hour on Weekend)

$4.72 ₱302

Cinema Ticket

$9.83 IQD 14.8K

$5.22 ₱333

88.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$147 IQD 222.9K

$130 ₱8,331

13.11%

International Primary School, 1 Child (Yearly)

$3,309 IQD 5.0M

$10.5K ₱671.0K

-68.49%

Jeans (Levis 501 Or Similar)

$25.85 IQD 39.1K

$23.08 ₱1,475

12.00%

Summer Dress (H&M, Zara, etc)

$16.19 IQD 24.5K

$18.95 ₱1,211

-14.56%

Sport Shoes (Adidas, Nike)

$58.8 IQD 88.8K

$59.0 ₱3,771

-0.39%

Men's Leather Business Shoes

$29.49 IQD 44.6K

$55.2 ₱3,530

-46.61%

1-bedroom Apartment, City Center (Monthly)

$167 IQD 252.8K

$261 ₱16.7K

-35.86%

1-bedroom Apartment, Outside City Center (Monthly)

$80.1 IQD 121.1K

$166 ₱10.6K

-51.82%

3-bedroom Apartment, City Center (Monthly)

$195 IQD 294.5K

$431 ₱27.6K

-54.82%

3-bedroom Apartment, Outside City Center (Monthly)

$198 IQD 298.5K

$308 ₱19.7K

-35.87%

Buy Apartment in City Center (m2)

$501 IQD 757.5K

$2,890 ₱184.6K

-82.65%

Buy Apartment Outside City Center (m2)

$262 IQD 395.8K

$1,257 ₱80.3K

-79.16%

Average Monthly Net Salary (After Tax)

$387 IQD 584.6K

$158 ₱10.1K

144.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.12

6.75

-38.96%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kirkuk: October 25, 2026

Last update for Cabanatuan: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Kirkuk

$143 26.2%

Cabanatuan

$166 27.6% 16.6% $24

Monthly Utilities & Internet

Kirkuk

$110 20.2%

Cabanatuan

$91 15.1% 17.5% $19

Eating Out

Kirkuk

$95 17.4%

Cabanatuan

$72 12% 24.1% $23

Accommodation & Living

Kirkuk

$80 14.7%

Cabanatuan

$166 27.6% 108% $86

Clothing & Footwear

Kirkuk

$59 10.8%

Cabanatuan

$70 11.7% 19.9% $12

Getting Around

Kirkuk

$30 5.4%

Cabanatuan

$15 2.5% 48.6% $14

Sport & Entertainment

Kirkuk

$29 5.4%

Cabanatuan

$21 3.5% 27.2% $8

Cost Breakdown

A central one-bedroom costs $167 in Kirkuk versus $261 in Cabanatuan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Kirkuk are about 2.4 times higher, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $23 in Kirkuk versus $16 in Cabanatuan. Groceries tell a different story – $143 in Kirkuk vs $166 in Cabanatuan – so Kirkuk wins on supermarket bills even if dining out costs more.

Good to know

🇮🇶 Kirkuk

🇵🇭 Cabanatuan

🕒 Local time

22:58 10:58 PM

03:58 3:58 AM

5 h ahead of Kirkuk

🌤 Weather

👥 Population

850,787

302,231

💱 Currency

Iraqi Dinar IQD ع.د

Philippine Peso PHP ₱

📈 Exchange rate

10,000 IQD = 6.62 USD

10,000 IQD = 5.95 EUR

100 PHP = 1.57 USD

100 PHP = 1.41 EUR

Exchange rates and currency converter

PHP, USD, EUR to IQD – Iraqi Dinar Converter

🇺🇸 United States Dollar ($)

🇮🇶 Iraqi Dinar (ع.د)

Iraqi Dinar exchange rates as of October 28, 2026: 1 USD = 1,511 IQD (10,000 IQD = 6.62 USD). 1 EUR = 1,682 IQD (10,000 IQD = 5.95 EUR).

Philippine Peso exchange rates as of October 28, 2026: 1 USD = 63.89 PHP (100 PHP = 1.57 USD). 1 EUR = 71.13 PHP (100 PHP = 1.41 EUR).

USD to IQD in detail →

On the map

Lowest

Highest

Between locations

Kirkuk Cabanatuan 7,820 km ≈ 10 h nonstop flight

From you

Kirkuk
Cabanatuan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kirkuk vs Cabanatuan: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $545 in Kirkuk, $603 in Cabanatuan – Kirkuk comes out roughly 9% cheaper. Outside of rent, the biggest gap is in groceries.

For a comfortable life, plan on about $818 per month in Kirkuk and $904 in Cabanatuan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Kirkuk, especially for central apartments: a one-bedroom in the center costs $167 there versus $261 in Cabanatuan.

A mid-range dinner for two costs $23 in Kirkuk and $16 in Cabanatuan. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $545 in Kirkuk and $603 in Cabanatuan. That makes Kirkuk about 9% cheaper.

$1,000 covers both cities comfortably – all-in costs are $545 in Kirkuk and $603 in Cabanatuan, leaving budget for savings and extras in both cases.

It depends on your priorities. Cabanatuan has an edge in some lifestyle areas, with costs from $545 in Kirkuk to $603 in Cabanatuan. Climate, culture, job market, and personal taste all factor in.