Last update: Oct 2026

Cost of Living Comparison Between Barra and Lisbon

For one person, living is cheaper in Barra: $104 a month against $2,210 in Lisbon, rent and utilities included – about $25,300 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index

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Barra

🇬🇲 Gambia

$104

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Barra and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barra and in Lisbon actually costs, broken down by who's living it.

A single person spends $104 per month in Barra vs $2,210 in Lisbon, rent included.

Barra $104
Lisbon $2,210

A couple spends around $177 per month in Barra vs $3,275 in Lisbon, rent included.

Barra $177
Lisbon $3,275

A family of three spends $250 per month in Barra vs $4,341 in Lisbon, rent included.

Barra $250
Lisbon $4,341

Barra is about 95% cheaper than Lisbon, and outside of rent the biggest gap is in groceries.

Barra sits 92% below the global median, while Lisbon is 62% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$16.65 €14.95

Three-Course Dinner for Two, Mid-Range

$61.7 €55.5

Fast Food Meal (McDonalds, etc)

$11.36 €10.20

Cappuccino

$2.97 €2.67

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.06

Water (0.33 liter bottle)

$1.74 €1.56

Local Beer (0.5 liter draught)

$3.40 €3.06

Imported Beer (0.33 liter bottle)

$3.31 €2.97

Milk (1 liter)

$1.16 €1.04

White Bread (500g)

$0.96 GMD 71.5

$1.91 €1.72

-49.74%

Rice (white) (1kg)

$1.51 €1.36

Eggs

$2.47 GMD 183

$4.02 €3.61

-38.56%

Local Cheese (1kg)

$12.94 €11.62

Chicken Fillets (1kg)

$7.20 GMD 533

$7.77 €6.98

-7.34%

Beef Round Steak (1kg)

$17.76 €15.95

Apples (1kg)

$2.30 €2.07

Banana (1kg)

$1.99 GMD 147

$1.73 €1.56

15.03%

Oranges (1kg)

$2.72 GMD 202

$1.86 €1.67

46.24%

Tomato (1kg)

$2.01 GMD 149

$2.59 €2.33

-22.39%

Potato (1kg)

$1.11 GMD 81.9

$1.82 €1.64

-39.01%

Onion (1kg)

$0.80 GMD 59.0

$1.97 €1.77

-59.39%

Lettuce (1 head)

$1.47 €1.32

Water (1.5 liter bottle)

$0.45 GMD 33.15

$0.72 €0.65

-37.50%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.91

Wine (Bottle)

$5.61 €5.04

Local Beer (0.5 liter bottle)

$1.11 GMD 82.1

$1.36 €1.22

-18.38%

Imported Beer (0.33 liter bottle)

$2.14 €1.92

One-way Ticket (Public Transport)

$2.33 €2.10

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$3.85 €3.46

Taxi (Normal Tariff) (1km)

$1.07 €0.96

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.79

Gasoline (1 liter)

$2.20 €1.98

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €145

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.54

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.41

Gym Membership (Monthly)

$44.55 €40.02

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

Cinema Ticket

$9.60 €8.62

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €600

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$102 €91.6

Summer Dress (H&M, Zara, etc)

$44.46 €39.94

Sport Shoes (Adidas, Nike)

$98.5 €88.5

Men's Leather Business Shoes

$124 €111

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,445

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,069

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,526

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,808

Buy Apartment in City Center (m2)

$7,839 €7,042

Buy Apartment Outside City Center (m2)

$4,576 €4,110

Average Monthly Net Salary (After Tax)

$1,575 €1,415

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barra: October 25, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barra

–

Lisbon

$1.2K 53.8%

Groceries & Markets

Barra

–

Lisbon

$272 12.3%

Eating Out

Barra

–

Lisbon

$243 11%

Monthly Utilities & Internet

Barra

–

Lisbon

$212 9.6%

Clothing & Footwear

Barra

–

Lisbon

$166 7.5%

Sport & Entertainment

Barra

–

Lisbon

$64 2.9%

Getting Around

Barra

–

Lisbon

$63 2.9%

Good to know

🇬🇲 Barra

🇵🇹 Lisbon

🕒 Local time

23:45 11:45 PM

Same time as Barra

🌤 Weather

👥 Population

6,020

545,923 Capital

💱 Currency

Gambian Dalasi GMD D

Euro EUR €

📈 Exchange rate

100 GMD = 1.35 USD

100 GMD = 1.21 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to GMD – Gambian Dalasi Converter

🇺🇸 United States Dollar ($)

🇬🇲 Gambian Dalasi (D)

Gambian Dalasi exchange rates as of October 28, 2026: 1 USD = 74.1 GMD (100 GMD = 1.35 USD). 1 EUR = 82.49 GMD (100 GMD = 1.21 EUR).

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to GMD in detail →

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Between locations

Barra Lisbon 2,900 km ≈ 4 h nonstop flight

From you

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barra vs Lisbon: Cost of Living - Frequently Asked Questions

Yes – Lisbon is pricier by about 2021%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $156 per month in Barra and $3,315 in Lisbon. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $104 in Barra and $2,210 in Lisbon. That makes Barra about 95% cheaper.

Groceries cost about 161% more in Lisbon, though the gap depends on what you buy.

A $1,000 monthly budget goes further in Barra, where all-in costs run around $104, than in Lisbon at $2,210. In Barra it covers expenses comfortably, while in Lisbon it requires careful planning or may not stretch far enough.

It depends on your priorities. Lisbon has an edge in some lifestyle areas, with costs from $104 in Barra to $2,210 in Lisbon. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.